{"id":164162,"date":"2025-04-18T11:03:49","date_gmt":"2025-04-18T08:03:49","guid":{"rendered":"https:\/\/www.tgrthaber.com\/mavikadin\/?p=164162"},"modified":"2025-04-18T11:26:17","modified_gmt":"2025-04-18T08:26:17","slug":"tek-bir-besin-caresi-olmayan-hastaliklara-bile-sifa-ibrahim-saracoglundan-kur-tarifi","status":"publish","type":"post","link":"https:\/\/www.tgrthaber.com\/mavikadin\/tek-bir-besin-caresi-olmayan-hastaliklara-bile-sifa-ibrahim-saracoglundan-kur-tarifi\/","title":{"rendered":"Tek bir besin \u00e7aresi olmayan hastal\u0131klara bile \u015fifa! \u0130brahim Sara\u00e7o\u011flu\u2019ndan k\u00fcr tarifi"},"content":{"rendered":"<p>Hastal\u0131klar\u0131n kol gezdi\u011fi bu d\u00f6nemde nas\u0131l korunabilece\u011finizi merak ediyorsan\u0131z, do\u011fru yerdesiniz. Tek bir besinle \u00e7aresi olmayan hastal\u0131klara bile \u015fifa kayna\u011f\u0131 olabilecek k\u00fcr tarifini biliyor musunuz? Sizde hastal\u0131klar\u0131n\u0131za do\u011fal \u015fifa kayna\u011f\u0131 ar\u0131yorsan\u0131z mutlaka bu k\u00fcr tarifini uygulamal\u0131s\u0131n\u0131z. \u0130\u015fte \u0130brahim Sara\u00e7o\u011flu\u2019ndan \u00e7aresi olmayan hastal\u0131klara bile \u015fifa kayna\u011f\u0131 k\u00fcr tarifi\u2026<\/p>\n<h3>\u0130BRAH\u0130M SARA\u00c7O\u011eLU\u2019NDAN \u00c7ARES\u0130 OLMAYAN HASTALIKLARA B\u0130LE \u015e\u0130FA KAYNA\u011eI BES\u0130N!<\/h3>\n<p>Alternatif t\u0131p alan\u0131nda yapt\u0131\u011f\u0131 k\u00fcrlerle ad\u0131ndan s\u0131k\u00e7a s\u00f6z ettiren Prof. Dr. \u0130brahim Sara\u00e7o\u011flu\u2019nun bu k\u00fcr tarifi \u00e7aresi olmayan hastal\u0131klara bile \u015fifa kayna\u011f\u0131 olmaya geliyor. \u0130brahim Sara\u00e7o\u011flu\u2019nun uzun s\u00fcredir kronik yorgunluk, sindirim sorunlar\u0131, hormonal dengesizlikler ve ba\u011f\u0131\u015f\u0131kl\u0131k sistemi problemleriyle m\u00fccadele edenler i\u00e7in tek bir besin \u00fczerinden geli\u015ftirdi\u011fi bu k\u00fcr, do\u011fal \u015fifa arayanlara birebir fayda sa\u011fl\u0131yor.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-164166\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Ibrahim-Saracoglu-1-1024x576.jpg\" alt=\"Tek bir besin \u00e7aresi olmayan hastal\u0131klara bile \u015fifa! \u0130brahim Sara\u00e7o\u011flu\u2019ndan k\u00fcr tarifi\" width=\"1208\" height=\"680\" title=\"\" srcset=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Ibrahim-Saracoglu-1-1024x576.jpg 1024w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Ibrahim-Saracoglu-1-300x169.jpg 300w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Ibrahim-Saracoglu-1-768x432.jpg 768w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Ibrahim-Saracoglu-1-1536x864.jpg 1536w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Ibrahim-Saracoglu-1.jpg 1600w\" sizes=\"(max-width: 1208px) 100vw, 1208px\" \/><\/p>\n<hr \/>\n<p>\u0130brahim Sara\u00e7o\u011flu\u2019nun \u00e7aresi olmayan hastal\u0131klara bile \u015fifa kayna\u011f\u0131 olan k\u00fcr tarifinin merkezinde, hepimizin mutfa\u011f\u0131nda yer alan fakat faydalar\u0131 g\u00f6z ard\u0131 edilen \u201clahana\u201d yer al\u0131yor. \u00d6zellikle mevsim ge\u00e7i\u015flerinde v\u00fccut direncini art\u0131ran, toksinleri temizleyen ve metabolizmay\u0131 dengeleyen bu sebze, do\u011fru \u015fekilde uyguland\u0131\u011f\u0131nda adeta \u00e7aresi olmayan hastal\u0131klara bile \u015fifa kayna\u011f\u0131 olmaya geliyor.<\/p>\n<h3>\u0130BRAH\u0130M SARA\u00c7O\u011eLU\u2019NDAN BEYAZ LAHANA K\u00dcR\u00dc TAR\u0130F\u0130!<\/h3>\n<p>\u0130brahim Sara\u00e7o\u011flu\u2019nun beyaz lahana k\u00fcr\u00fc, hastal\u0131klara do\u011fal \u015fifa kayna\u011f\u0131 olmaya geliyor. Sara\u00e7o\u011flu, verdi\u011fi k\u00fcr tarifleri hakk\u0131nda vatanda\u015flar\u0131 uyar\u0131yor. Sara\u00e7o\u011flu, \u00f6ncelikle vatanda\u015flar\u0131n \u015fikayet\u00e7i oldu\u011fu hastal\u0131ktan dolay\u0131 mutlaka bir hekime ba\u015fvurmas\u0131 gerekti\u011fi ve daha sonra hekim onay\u0131 ile bu k\u00fcrlerin t\u00fcketilebilece\u011fini s\u00f6yl\u00fcyor.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-164167\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Ibrahim-Saracoglu-4-1024x576.jpg\" alt=\"Tek bir besin \u00e7aresi olmayan hastal\u0131klara bile \u015fifa! \u0130brahim Sara\u00e7o\u011flu\u2019ndan k\u00fcr tarifi\" width=\"1208\" height=\"680\" title=\"\" srcset=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Ibrahim-Saracoglu-4-1024x576.jpg 1024w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Ibrahim-Saracoglu-4-300x169.jpg 300w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Ibrahim-Saracoglu-4-768x432.jpg 768w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Ibrahim-Saracoglu-4-1536x864.jpg 1536w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Ibrahim-Saracoglu-4.jpg 1600w\" sizes=\"(max-width: 1208px) 100vw, 1208px\" \/><\/p>\n<hr \/>\n<p>\u0130brahim Sara\u00e7o\u011flu, faydas\u0131 saymakla bitmeyen lahanan\u0131n \u00f6zellikle d\u0131\u015f yapraklar\u0131n\u0131n \u00e7ok daha faydal\u0131 oldu\u011funu s\u00f6yl\u00fcyor. K\u00fcr\u00fc uygularken k\u0131s\u0131k ate\u015fte a\u011f\u0131r a\u011f\u0131r kaynamas\u0131na ve lahana yapraklar\u0131n\u0131n elle kopar\u0131larak suyun i\u00e7ine at\u0131lmas\u0131na dikkat edin. Ayn\u0131 zamanda lahanan\u0131n v\u00fccutta gaz yapmamas\u0131 i\u00e7in k\u00fcr\u00fc uygularken i\u00e7erisine birka\u00e7 damla limon suyu damlatabilirsiniz. \u0130\u015fte \u0130brahim Sara\u00e7o\u011flu\u2019ndan beyaz lahana k\u00fcr\u00fc tarifi\u2026<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-164169\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Ibrahim-Saracoglu-3-1024x576.jpg\" alt=\"Tek bir besin \u00e7aresi olmayan hastal\u0131klara bile \u015fifa! \u0130brahim Sara\u00e7o\u011flu\u2019ndan k\u00fcr tarifi\" width=\"1208\" height=\"680\" title=\"\" srcset=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Ibrahim-Saracoglu-3-1024x576.jpg 1024w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Ibrahim-Saracoglu-3-300x169.jpg 300w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Ibrahim-Saracoglu-3-768x432.jpg 768w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Ibrahim-Saracoglu-3-1536x864.jpg 1536w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Ibrahim-Saracoglu-3.jpg 1600w\" sizes=\"(max-width: 1208px) 100vw, 1208px\" \/><\/p>\n<hr \/>\n<h4>Malzemeler;<\/h4>\n<ul>\n<li>Yar\u0131m litre kaynar i\u00e7me suyu<\/li>\n<li>3 adet beyaz lahana yapra\u011f\u0131 (d\u0131\u015f kabuklar\u0131 daha etkili)<\/li>\n<\/ul>\n<h4>Haz\u0131rlan\u0131\u015f\u0131;<\/h4>\n<ul>\n<li>Kaynayan i\u00e7me suyunuzun i\u00e7erisine elle kopard\u0131\u011f\u0131n\u0131z lahana yapraklar\u0131n\u0131 at\u0131n.<\/li>\n<li>15 dakika boyunca k\u0131s\u0131k ate\u015fte kapa\u011f\u0131n\u0131 kapatarak a\u011f\u0131r a\u011f\u0131r kaynat\u0131n.<\/li>\n<li>Il\u0131d\u0131ktan sonra s\u00fcz\u00fcp t\u00fcketebilirsiniz.<\/li>\n<\/ul>\n<h4>Uygulan\u0131\u015f\u0131;<\/h4>\n<ul>\n<li>Beyaz lahana k\u00fcr\u00fcn\u00fc g\u00fcnde bir defa yemeklerden \u00f6nce a\u00e7 karn\u0131na i\u00e7in.<\/li>\n<li>14 g\u00fcn boyunca bu k\u00fcre devam edebilirsiniz.<\/li>\n<li>Bu k\u00fcr\u00fc her g\u00fcn taze taze fazla bekletmeden t\u00fcketmelisiniz.<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-164170\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Ibrahim-Saracoglu-2-1024x576.jpg\" alt=\"Tek bir besin \u00e7aresi olmayan hastal\u0131klara bile \u015fifa! \u0130brahim Sara\u00e7o\u011flu\u2019ndan k\u00fcr tarifi\" width=\"1208\" height=\"680\" title=\"\" srcset=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Ibrahim-Saracoglu-2-1024x576.jpg 1024w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Ibrahim-Saracoglu-2-300x169.jpg 300w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Ibrahim-Saracoglu-2-768x432.jpg 768w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Ibrahim-Saracoglu-2-1536x864.jpg 1536w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Ibrahim-Saracoglu-2.jpg 1600w\" sizes=\"(max-width: 1208px) 100vw, 1208px\" \/><\/p>\n<hr \/>\n<h3>\u0130BRAH\u0130M SARA\u00c7O\u011eLU BEYAZ LAHANA K\u00dcR\u00dc FAYDALARI!<\/h3>\n<ul>\n<li>Dola\u015f\u0131m bozukluklar\u0131na iyi gelir.<\/li>\n<li>Uyku apnesini \u00f6nler.<\/li>\n<li>Ya\u011f yak\u0131c\u0131 \u00f6zelli\u011fi bulunmaktad\u0131r.<\/li>\n<li>Ba\u011f\u0131rsak kanserini \u00f6nleyici etkilere sahiptir.<\/li>\n<li>Toksin at\u0131c\u0131 \u00f6zelliktedir.<\/li>\n<li>Cilt tazeli\u011fini korumaya yard\u0131mc\u0131 olur.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Tek bir besinle \u00e7aresi olmayan hastal\u0131klara bile \u015fifa kayna\u011f\u0131 olabilecek k\u00fcr tarifini biliyor musunuz? S\u00f6yledi\u011fi birbirinden \u015fifal\u0131 k\u00fcrlerle hastal\u0131klara do\u011fal \u015fifa kayna\u011f\u0131 olan \u0130brahim Sara\u00e7o\u011flu\u2019nun bu k\u00fcr\u00fcne bay\u0131lacaks\u0131n\u0131z. \u0130\u015fte detaylar\u2026<\/p>\n","protected":false},"author":26,"featured_media":164165,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"rank_math_lock_modified_date":false,"footnotes":""},"categories":[1991],"tags":[17280,7734,18441,18440,173,16668],"class_list":["post-164162","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-saglik","tag-beyaz-lahana","tag-ibrahim-saracoglu","tag-ibrahim-saracoglu-beyaz-lahana-kuru","tag-ibrahim-saracoglu-kur-tarifi","tag-saglik","tag-saglik-haberleri"],"_links":{"self":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/164162"}],"collection":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/users\/26"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/comments?post=164162"}],"version-history":[{"count":1,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/164162\/revisions"}],"predecessor-version":[{"id":164171,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/164162\/revisions\/164171"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media\/164165"}],"wp:attachment":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media?parent=164162"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/categories?post=164162"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/tags?post=164162"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}