{"id":167010,"date":"2025-04-24T02:12:48","date_gmt":"2025-04-23T23:12:48","guid":{"rendered":"https:\/\/www.tgrthaber.com\/mavikadin\/?p=167010"},"modified":"2025-09-18T18:27:43","modified_gmt":"2025-09-18T15:27:43","slug":"diyarbakir-sokaklarinda-kapis-kapis-yeniliyor-seker-ve-tansiyon-hastalarinin-sifa-koku","status":"publish","type":"post","link":"https:\/\/www.tgrthaber.com\/mavikadin\/diyarbakir-sokaklarinda-kapis-kapis-yeniliyor-seker-ve-tansiyon-hastalarinin-sifa-koku\/","title":{"rendered":"Diyarbak\u0131r sokaklar\u0131nda kap\u0131\u015f kap\u0131\u015f yeniliyor! \u015eeker ve tansiyon hastalar\u0131n\u0131n \u015fifa k\u00f6k\u00fc"},"content":{"rendered":"<p>T\u0131p alan\u0131nda \u00f6nemli bir \u00f6zelli\u011fi sahip olan u\u00e7kun(\u0131\u015fk\u0131n) otu, A, B1, B2, C, E ve K vitaminleri bak\u0131m\u0131ndan olduk\u00e7a zengin bir besindir. grip, nezle, y\u00fcksek ate\u015f gibi bir\u00e7ok hastal\u0131\u011f\u0131nda iyile\u015fmesine katk\u0131da bulunur. U\u00e7kun(\u0131\u015fk\u0131n) otunu isterseniz \u00e7i\u011f isterseniz de pi\u015firerek de t\u00fcketebilirsiniz. Peki, \u0131\u015fk\u0131n otu nedir, \u0131\u015fk\u0131n otunun faydalar\u0131, \u0131\u015fk\u0131n otu kansere iyi gelir mi, \u0131\u015fk\u0131n otu nas\u0131l kullan\u0131l\u0131r?<\/p>\n<h3>U\u00c7KUN(I\u015eKIN) OTU NED\u0130R?<\/h3>\n<p>Bilimsel ad\u0131 \u201cReun Ribes\u201d olan \u0131\u015fk\u0131n otu halk aras\u0131nda \u201c\u0131\u015fk\u0131n\u201d, \u201cu\u00e7kun\u201d, \u201crebez\u201d, \u201coh\u00e7un\u201d adlar\u0131yla da bilinir. Anadolu\u2019da ise \u201cyayla muzu\u201d olarak tan\u0131mlanmaktad\u0131r. Kuzukula\u011f\u0131 familyas\u0131na ait olan u\u00e7kun otu, muz gibi soyularak t\u00fcketilir. Ek\u015fimsi bir tad\u0131 oldu\u011fundan kivinin mayho\u015flu\u011funu hissettirir. U\u00e7kun otu, sar\u0131ms\u0131 ve beyaz \u00e7i\u00e7eklerinden \u00f6t\u00fcr\u00fc fil kula\u011f\u0131na benzetilir.\u00a0 Yapraklardan olu\u015fur. \u00dc\u00e7 k\u00f6\u015feli, k\u0131rm\u0131z\u0131 rengi an\u0131msatan kahverengi kanatl\u0131 k\u0131sm\u0131 yenilir.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-167011\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/uckun-otu-nedir-iskin-otu-faydalari-nelerdir-300x169.jpg\" alt=\"u\u00e7kun otu nedir \u0131\u015fk\u0131n otu faydalar\u0131 nelerdir\" width=\"1208\" height=\"680\" title=\"\" srcset=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/uckun-otu-nedir-iskin-otu-faydalari-nelerdir-300x169.jpg 300w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/uckun-otu-nedir-iskin-otu-faydalari-nelerdir-1024x576.jpg 1024w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/uckun-otu-nedir-iskin-otu-faydalari-nelerdir-768x432.jpg 768w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/uckun-otu-nedir-iskin-otu-faydalari-nelerdir-1536x864.jpg 1536w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/uckun-otu-nedir-iskin-otu-faydalari-nelerdir.jpg 1920w\" sizes=\"(max-width: 1208px) 100vw, 1208px\" \/><\/p>\n<hr \/>\n<h3>U\u00c7KUN(I\u015eKIN) OTU FAYDALARI<\/h3>\n<ul>\n<li>Mideyi korur ve sindirimi rahatlat\u0131r.<\/li>\n<li>\u0130\u015ftah a\u00e7ar<\/li>\n<li>Grip, yorgunluk, uykusuzluk, ate\u015fli hastal\u0131klarda kullan\u0131l\u0131r.<\/li>\n<li>H\u00fccreleri yeniler.<\/li>\n<li>Mide ve ba\u011f\u0131rsaklardaki gaz\u0131 giderir.<\/li>\n<li>Mide asidini dengeler. Yemek borusu kanserinin \u00f6n\u00fcne ge\u00e7er.<\/li>\n<li>Kemik erimesini \u00f6nleyerek kemikleri g\u00fc\u00e7lendirmeyi destekler.<\/li>\n<li>Cilt y\u00fczeyinde olu\u015fan sivilce ve bir\u00e7ok cilt sorunlar\u0131na iyi gelir.<\/li>\n<li>Az t\u00fcketilirse kab\u0131z, \u00e7ok t\u00fcketilirse ishal yapar.<\/li>\n<li>Ast\u0131m ve nefes darl\u0131\u011f\u0131 i\u00e7in u\u00e7kun otu kaynat\u0131larak suyu t\u00fcketildi\u011finde iyi gelir.<\/li>\n<li>Y\u00fcksek \u015fekeri d\u00fc\u015f\u00fcr\u00fcr.<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-167012\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/uckuniskin-otu-nasil-tuketilir-300x169.jpg\" alt=\"u\u00e7kun(\u0131\u015fk\u0131n) otu nas\u0131l t\u00fcketilir\" width=\"1208\" height=\"680\" title=\"\" srcset=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/uckuniskin-otu-nasil-tuketilir-300x169.jpg 300w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/uckuniskin-otu-nasil-tuketilir-1024x576.jpg 1024w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/uckuniskin-otu-nasil-tuketilir-768x432.jpg 768w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/uckuniskin-otu-nasil-tuketilir-1536x864.jpg 1536w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/uckuniskin-otu-nasil-tuketilir.jpg 1920w\" sizes=\"(max-width: 1208px) 100vw, 1208px\" \/><\/p>\n<hr \/>\n<h3>U\u00c7KUN(I\u015eKIN) OTU NASIL T\u00dcKET\u0130L\u0130R?<\/h3>\n<ul>\n<li>U\u00e7kun otu et yemekleri, makarna veya salatalara eklenebilir.<\/li>\n<li>Re\u00e7el, tatl\u0131 ve pastalarda kullan\u0131labilir.<\/li>\n<li>\u00c7i\u011f hali mayho\u015ftur.<\/li>\n<li>Taze u\u00e7kun otu, muz gibi kabu\u011fu soyularak yenir.<\/li>\n<li>U\u00e7kun otu t\u00fcketildikten 5-10 saat sonra etkisini g\u00f6sterir. K\u00fc\u00e7\u00fck \u00e7ocuk ve ya\u015fl\u0131lar t\u00fcketebilir. M\u00fcshil etkisi g\u00f6sterdi\u011finden kar\u0131n a\u011fr\u0131s\u0131 yapmadan b\u00fcy\u00fck abdestinize \u00e7\u0131kman\u0131z\u0131 sa\u011flar.<\/li>\n<li>Sabahlar\u0131 a\u00e7 karn\u0131na bir miktar u\u00e7kun otu \u00e7ay\u0131 i\u00e7ti\u011finizde y\u00fcksek kan \u015fekeriniz dengelenir.<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-167013\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/uckuniskinotu-hangi-hastaliklara-iyi-gelir-300x169.jpg\" alt=\"u\u00e7kun(\u0131\u015fk\u0131n)otu hangi hastal\u0131klara iyi gelir\" width=\"1208\" height=\"680\" title=\"\" srcset=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/uckuniskinotu-hangi-hastaliklara-iyi-gelir-300x169.jpg 300w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/uckuniskinotu-hangi-hastaliklara-iyi-gelir-1024x576.jpg 1024w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/uckuniskinotu-hangi-hastaliklara-iyi-gelir-768x432.jpg 768w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/uckuniskinotu-hangi-hastaliklara-iyi-gelir-1536x864.jpg 1536w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/uckuniskinotu-hangi-hastaliklara-iyi-gelir.jpg 1920w\" sizes=\"(max-width: 1208px) 100vw, 1208px\" \/><\/p>\n<hr \/>\n<h3>U\u00c7KUN OTU(I\u015eKIN) HANG\u0130 HASTALIKLARA \u0130Y\u0130 GEL\u0130R?<\/h3>\n<ul>\n<li>Ast\u0131m<\/li>\n<li>Kusma<\/li>\n<li>\u015eeker ve tansiyon<\/li>\n<li>Hemoroid<\/li>\n<li>\u00dclser<\/li>\n<li>\u0130shal<\/li>\n<li>B\u00f6brek rahats\u0131zl\u0131\u011f\u0131<\/li>\n<li>Kalp rahats\u0131zl\u0131\u011f\u0131<\/li>\n<li>K\u0131r\u0131\u015f\u0131k giderici<\/li>\n<li>Kanser hastal\u0131\u011f\u0131 (Meme, akci\u011fer, karaci\u011fer, rahim a\u011fz\u0131, mide, a\u011f\u0131z, bo\u011faz, ba\u015f, boyun kanseri)<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-167014\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/uckun-otu-tuketirken-nelere-dikkat-edilir-300x169.jpg\" alt=\"u\u00e7kun otu t\u00fcketirken nelere dikkat edilir\" width=\"1208\" height=\"680\" title=\"\" srcset=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/uckun-otu-tuketirken-nelere-dikkat-edilir-300x169.jpg 300w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/uckun-otu-tuketirken-nelere-dikkat-edilir-1024x576.jpg 1024w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/uckun-otu-tuketirken-nelere-dikkat-edilir-768x432.jpg 768w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/uckun-otu-tuketirken-nelere-dikkat-edilir-1536x864.jpg 1536w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/uckun-otu-tuketirken-nelere-dikkat-edilir.jpg 1920w\" sizes=\"(max-width: 1208px) 100vw, 1208px\" \/><\/p>\n<hr \/>\n<h3>\u00a0U\u00c7KUN OTU T\u00dcKET\u0130RKEN D\u0130KKAT ED\u0130LMES\u0130 GEREKENLER<\/h3>\n<ul>\n<li>Fazla t\u00fcketildi\u011finde mide ve ba\u011f\u0131rsak rahats\u0131zl\u0131\u011f\u0131na sebep olabilir.<\/li>\n<li>Bildi\u011finiz aktarlardan ya da ki\u015filerden al\u0131n. Benzerleri piyasada bol miktarda bulunur.<\/li>\n<li>Aktarlarda kuru olarak bulunabilir ama taze u\u00e7kun otuna g\u00f6re tad\u0131 farkl\u0131d\u0131r.<\/li>\n<li>Kontroll\u00fc bir \u015fekilde t\u00fcketilmesi gerekir.<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-167015\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/uckun-otu-cayi-nasil-yapilir-300x169.jpg\" alt=\"u\u00e7kun otu \u00e7ay\u0131 nas\u0131l yap\u0131l\u0131r\" width=\"1208\" height=\"680\" title=\"\" srcset=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/uckun-otu-cayi-nasil-yapilir-300x169.jpg 300w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/uckun-otu-cayi-nasil-yapilir-1024x576.jpg 1024w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/uckun-otu-cayi-nasil-yapilir-768x432.jpg 768w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/uckun-otu-cayi-nasil-yapilir-1536x864.jpg 1536w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/uckun-otu-cayi-nasil-yapilir.jpg 1920w\" sizes=\"(max-width: 1208px) 100vw, 1208px\" \/><\/p>\n<hr \/>\n<h3>U\u00c7KUN OTU \u00c7AYI NASIL YAPILIR?<\/h3>\n<ul>\n<li>100 gram \u0131\u015fk\u0131n otu k\u00f6k\u00fc<\/li>\n<li>\u0130ki bardak su<\/li>\n<\/ul>\n<p>U\u00e7kun otunu iyicene temizleyip ay\u0131klay\u0131n ard\u0131ndan suyun i\u00e7erisinde 12 saat boyunca bekletilir. Sonras\u0131na ise su s\u00fczge\u00e7ten ge\u00e7irilir. Elde edilen u\u00e7kun otu \u00e7ay\u0131n\u0131n i\u00e7erisine arzu ederseniz\u00a0 bir ya da\u00a0 iki tatl\u0131 ka\u015f\u0131\u011f\u0131 \u015feker ilave edilip sonras\u0131nda kaynat\u0131labilir.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>U\u00e7kun otu di\u011fer ad\u0131yla \u0131\u015fk\u0131n otu halk aras\u0131nda \u00e7ok fazla t\u00fcketilmese de insan sa\u011fl\u0131\u011f\u0131 i\u00e7in bir\u00e7ok faydas\u0131 bulunmaktad\u0131r. Bilimsel ad\u0131 ise \u201cReun Ribes\u201d olan u\u00e7kun otu, do\u011fal ila\u00e7 olarak da kullan\u0131labilir. Peki, u\u00e7kun (\u0131\u015fk\u0131n) otu nedir? u\u00e7kun (\u0131\u015fk\u0131n) otu faydalar\u0131 nelerdir? U\u00e7kun(\u0131\u015fk\u0131n) otu kullan\u0131rken dikkat edilmesi gerekenler? <\/p>\n","protected":false},"author":10,"featured_media":167015,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"rank_math_lock_modified_date":false,"footnotes":""},"categories":[1991],"tags":[17296,19097,173,19096,19099,19098,19100],"class_list":["post-167010","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-saglik","tag-dogal-cozum","tag-iskin-otu","tag-saglik","tag-uckun-otu","tag-uckun-otu-faydalari","tag-uckun-otu-nedir","tag-uckun-otu-tuketimi"],"_links":{"self":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/167010"}],"collection":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/comments?post=167010"}],"version-history":[{"count":1,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/167010\/revisions"}],"predecessor-version":[{"id":167016,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/167010\/revisions\/167016"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media\/167015"}],"wp:attachment":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media?parent=167010"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/categories?post=167010"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/tags?post=167010"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}