{"id":168330,"date":"2025-04-26T22:33:23","date_gmt":"2025-04-26T19:33:23","guid":{"rendered":"https:\/\/www.tgrthaber.com\/mavikadin\/?p=168330"},"modified":"2025-04-26T22:33:23","modified_gmt":"2025-04-26T19:33:23","slug":"5-dakikada-hazir-agizda-dagilan-dusuk-kalorili-pismeyen-sekersiz-leblebi-pasta-tarifi","status":"publish","type":"post","link":"https:\/\/www.tgrthaber.com\/mavikadin\/5-dakikada-hazir-agizda-dagilan-dusuk-kalorili-pismeyen-sekersiz-leblebi-pasta-tarifi\/","title":{"rendered":"5 dakikada haz\u0131r! A\u011f\u0131zda da\u011f\u0131lan d\u00fc\u015f\u00fck kalorili pi\u015fmeyen \u015fekersiz leblebi pasta tarifi!"},"content":{"rendered":"<p>Sa\u011fl\u0131kl\u0131 beslenme ya\u015fam tarz\u0131n\u0131 se\u00e7mek istiyorsan\u0131z, \u015fekerli \u00fcr\u00fcnlerden bir nebze uzak durman\u0131z gerekebilir. Kan \u015fekerinizin dengesini birden y\u00fckseltmeyecek, tatl\u0131 krizlerinizi bast\u0131rman\u0131za destek olacak bir tatl\u0131 tarifi ar\u0131yorsan\u0131z, \u015fekersiz leblebi pasta tarifi tam size g\u00f6re! Sadece 3 malzeme ile 5 dakikada haz\u0131rlayabilece\u011finiz lezzetli tatl\u0131 tarifini hem kendinize hem misafirlerinize hem de \u00e7ocuklar\u0131n\u0131z i\u00e7in haz\u0131rlayabilirsiniz. \u0130\u015fte \u015fekersiz leblebi pasta tarifi!<\/p>\n<h3>\u015eEKERS\u0130Z LEBLEB\u0130 PASTA TAR\u0130F\u0130<\/h3>\n<p><strong>Gerekli malzeme:<\/strong><\/p>\n<ul>\n<li>1 su barda\u011f\u0131 kavrulmu\u015f leblebi<\/li>\n<li>1 tane orta boy muz<\/li>\n<li>1 yemek ka\u015f\u0131\u011f\u0131 \u015fekersiz f\u0131st\u0131k ezmesi<\/li>\n<li>1 yemek ka\u015f\u0131\u011f\u0131 kakao<\/li>\n<\/ul>\n<p><strong>\u00dczeri i\u00e7in;<\/strong><\/p>\n<ul>\n<li>Eritilmi\u015f \u015fekersiz \u00e7ikolata (\u0130ste\u011fe ba\u011fl\u0131)<\/li>\n<li>Hindistan cevizi<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-168331\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/sekersiz-leblebi-pasta-300x169.jpg\" alt=\"\u015fekersiz leblebi pasta\" width=\"1208\" height=\"680\" title=\"\" srcset=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/sekersiz-leblebi-pasta-300x169.jpg 300w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/sekersiz-leblebi-pasta-1024x576.jpg 1024w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/sekersiz-leblebi-pasta-768x432.jpg 768w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/sekersiz-leblebi-pasta-1536x864.jpg 1536w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/sekersiz-leblebi-pasta.jpg 1920w\" sizes=\"(max-width: 1208px) 100vw, 1208px\" \/><\/p>\n<hr \/>\n<h3>\u015eEKERS\u0130Z LEBLEB\u0130 PASTA NASIL YAPILIR?<\/h3>\n<ul>\n<li>Kavrulmu\u015f leblebileri robotunuzun kar\u0131\u015ft\u0131rma kab\u0131n\u0131n i\u00e7erisine d\u00f6k\u00fcn.<\/li>\n<li>Ard\u0131ndan muzu ikiye b\u00f6lerek i\u00e7erisine ilave edin.<\/li>\n<li>F\u0131st\u0131k ezmesi ve kakaoyu da di\u011fer malzemelerin \u00fczerine ekledikten sonra t\u00fcm malzemeleri robottan ge\u00e7irebilirsiniz.<\/li>\n<li>K\u00fc\u00e7\u00fck dikd\u00f6rtgen f\u0131r\u0131n kab\u0131n\u0131za ya da cam kab\u0131n\u0131za stre\u00e7 ile kaplay\u0131n.<\/li>\n<li>Haz\u0131rlad\u0131\u011f\u0131n\u0131z malzemeyi tepsi i\u00e7erisine d\u00f6k\u00fcp her taraf\u0131 e\u015fit gelecek \u015fekilde yayabilirsiniz.<\/li>\n<li>Ard\u0131ndan bir k\u00fc\u00e7\u00fck tencerenin i\u00e7ine su koyun ve k\u00fc\u00e7\u00fck bir kase i\u00e7erisine \u015fekersiz \u00e7ikolatalar\u0131 ekleyin. Benmari us\u00fcl\u00fc g\u00fczelce eritin.<\/li>\n<li>Sonras\u0131nda pastas\u0131n\u0131 f\u0131r\u0131n kab\u0131ndan ters bir \u015fekilde \u00e7\u0131kararak servis taba\u011f\u0131na koyup streci \u00e7\u0131karabilirsiniz.<\/li>\n<li>Haz\u0131rlad\u0131\u011f\u0131n\u0131z \u00e7ikolata sosunu pastan\u0131n \u00fczerine gezdirerek d\u00f6k\u00fcn ve bir spatula ile her yerine e\u015fit gelecek bir \u015fekilde g\u00fczelce yay\u0131n.<\/li>\n<li>Hindistan cevizi ile de \u00fczerini s\u00fcsleyerek buzdolab\u0131na birka\u00e7 saat dinlendirin. Afiyet olsun.<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-168332\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/sekersiz-leblebi-pasta-nasil-yapilir-300x169.jpg\" alt=\"\u015fekersiz leblebi pasta nas\u0131l yap\u0131l\u0131r\" width=\"1208\" height=\"680\" title=\"\" srcset=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/sekersiz-leblebi-pasta-nasil-yapilir-300x169.jpg 300w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/sekersiz-leblebi-pasta-nasil-yapilir-1024x576.jpg 1024w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/sekersiz-leblebi-pasta-nasil-yapilir-768x432.jpg 768w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/sekersiz-leblebi-pasta-nasil-yapilir-1536x864.jpg 1536w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/sekersiz-leblebi-pasta-nasil-yapilir.jpg 1920w\" sizes=\"(max-width: 1208px) 100vw, 1208px\" \/><\/p>\n<hr \/>\n<h3>\u015eEKERS\u0130Z LEBLEB\u0130 PASTA YANINA NE G\u0130DER?<\/h3>\n<p>Kendinize ya da misafirlerinize haz\u0131rlad\u0131\u011f\u0131n\u0131z n\u0131z\u0131n yan\u0131na a\u00e7\u0131k bir \u00e7ay, filtreli bir kahve, ya\u011fs\u0131z s\u00fctle yap\u0131lm\u0131\u015f latte tercih edebilirsiniz. Ara \u00f6\u011f\u00fcn\u00fcn\u00fcz\u00fc sa\u011fl\u0131kl\u0131 ve lezzetli bir \u015fekilde ge\u00e7irebilirsiniz. So\u011fuk bir \u015feyler i\u00e7mek isterseniz de ev yap\u0131m\u0131 limonata yapabilir ve pastan\u0131z\u0131 onunla t\u00fcketebilirsiniz.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tatl\u0131 krizlerinize iyi gelecek e\u015fsiz bir lezzet \u015fekersiz leblebi pasta tarifi! Diyet yapanlar\u0131n, diyabet olanlar\u0131n ve \u015fekeri fazla t\u00fcketmeyen istemeyenlerin tercih edece\u011fi tatl\u0131 tarifini tercih edebilirsiniz. Evinizdeki birka\u00e7 malzeme ile 5 dakikada kolayl\u0131kla haz\u0131rlayabilece\u011finiz \u015fekersiz leblebi pasta nas\u0131l yap\u0131l\u0131r? <\/p>\n","protected":false},"author":10,"featured_media":168333,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"rank_math_lock_modified_date":false,"footnotes":""},"categories":[191],"tags":[6623,19391,19390,15628,3411],"class_list":["post-168330","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-yemek-tarifleri","tag-pasta-tarifi","tag-sekersiz-leblebi-tarifi","tag-sekersiz-tatlilar","tag-tatli-tarifi","tag-yemek-tarifleri"],"_links":{"self":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/168330"}],"collection":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/comments?post=168330"}],"version-history":[{"count":1,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/168330\/revisions"}],"predecessor-version":[{"id":168334,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/168330\/revisions\/168334"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media\/168333"}],"wp:attachment":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media?parent=168330"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/categories?post=168330"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/tags?post=168330"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}