{"id":171070,"date":"2025-05-02T11:37:08","date_gmt":"2025-05-02T08:37:08","guid":{"rendered":"https:\/\/www.tgrthaber.com\/mavikadin\/?p=171070"},"modified":"2025-05-02T11:37:29","modified_gmt":"2025-05-02T08:37:29","slug":"bebeklere-patlican-ne-zaman-verilir-yasak-mi-alerji-ve-gaz-yapar-mi","status":"publish","type":"post","link":"https:\/\/www.tgrthaber.com\/mavikadin\/bebeklere-patlican-ne-zaman-verilir-yasak-mi-alerji-ve-gaz-yapar-mi\/","title":{"rendered":"Bebeklere patl\u0131can ne zaman verilir, yasak m\u0131? Alerji ve gaz yapar m\u0131?"},"content":{"rendered":"

Patl\u0131can, antioksidan, posa, mineral a\u00e7\u0131s\u0131ndan zengin binbir derde deva bir besindir. \u00d6zellikle y\u00fcksek lif i\u00e7erdi\u011finden kab\u0131z bebeklere \u00e7ok faydal\u0131d\u0131r.<\/p>\n

Bebe\u011fine patl\u0131can vermek isteyen ebeveynler bebeklere ka\u00e7 ayl\u0131kken patl\u0131can verilebilece\u011fini \u00e7ok merak ediyor.<\/p>\n

Acaba doktorlar ne diyor, patl\u0131can bebe\u011fe ne zaman verilir?<\/p>\n

BEBEKLERE PATLICAN KA\u00c7 AYLIKKEN VER\u0130L\u0130R?<\/h3>\n

Bebeklere 8.aydan itibaren patl\u0131can verilebilir.<\/p>\n

Dr. Ertu\u011frul G\u00fcler sosyal medyada hesab\u0131nda bebeklere 8.aydan itibaren patl\u0131can verilebilece\u011fini, halk aras\u0131nda patl\u0131can\u0131n nikotin i\u00e7ermesinden dolay\u0131 3 ya\u015f\u0131na kadar verilmez d\u00fc\u015f\u00fcncesinin yanl\u0131\u015f oldu\u011funu oysa y\u00fcksek antioksidan ve lif i\u00e7eri\u011fi ile bebekler i\u00e7in sa\u011fl\u0131kl\u0131 bir alternatif oldu\u011funu s\u00f6yl\u00fcyor.<\/p>\n

\"bebeklere<\/p>\n

\n

PATLICAN BEBEKLERE NASIL VER\u0130L\u0130R?<\/h3>\n

Patl\u0131can ilk defa verilecekse suda ha\u015flay\u0131p 1.g\u00fcn 1 \u00e7ay ka\u015f\u0131\u011f\u0131, 2. g\u00fcn 1 tatl\u0131 ka\u015f\u0131\u011f\u0131, 3. g\u00fcn ise 1 yemek ka\u015f\u0131\u011f\u0131 verin.<\/p>\n

\u015eayet alerji yapmad\u0131ysa patl\u0131can\u0131 bebe\u011fin yemeklerine, sebze p\u00fcrelerine ekleyebilir, patl\u0131can\u0131 f\u0131r\u0131nda k\u00f6zleyip salatalara katabilirsiniz.<\/p>\n

PATLICAN BEBEKLERE ZARARLI MI?<\/h3>\n

Patl\u0131can baz\u0131 bebeklerde alerjiye, pi\u015fi\u011fe ve gaz sanc\u0131s\u0131na neden olabilmektedir.<\/p>\n

\"bebeklere<\/p>\n

\n

BEBEKLERE PATLICANI FAYDALARI<\/h3>\n

Bebeklere patl\u0131can yemenin faydalar\u0131 \u015f\u00f6yle s\u0131ralanabilir:<\/p>\n

Vitamin Ve Mineral \u0130htiyac\u0131n\u0131 Kar\u015f\u0131lar<\/strong><\/p>\n

Patl\u0131can, A, C, E, K vitamini, folat, kalsiyum, potasyum, magnezyum ve fosfor gibi besin a\u00e7\u0131s\u0131ndan yo\u011fun yiyeceklerdendir. Bebeklerin vitamin ve mineral ihtiyac\u0131n\u0131 kar\u015f\u0131lamaya yard\u0131mc\u0131 olur.<\/p>\n

Beyin Sa\u011fl\u0131\u011f\u0131na \u0130yi Gelir<\/strong><\/p>\n

Patl\u0131can y\u00fcksek antioksidan i\u00e7eri\u011fi sayesinde bebekleri serbest radikallerin neden oldu\u011fu hasardan korur ve fel\u00e7, kanser gibi hastal\u0131klara yakalanmalar\u0131n\u0131 \u00f6nler. Yap\u0131lan \u00e7al\u0131\u015fmalar patl\u0131can\u0131n ‘antosiyanin’ i\u00e7eri\u011fi sayesinde v\u00fccuda zarar verici serbest radikallere kar\u015f\u0131 etkili oldu\u011funu ve beyni oksidatif hasardan korudu\u011funu g\u00f6steriyor.<\/p>\n

\"bebeklere<\/p>\n

\n

Kab\u0131zl\u0131\u011fa \u015eifad\u0131r<\/strong><\/p>\n

Patl\u0131can y\u00fcksek lif ve su i\u00e7eri\u011fi sayesinde ba\u011f\u0131rsaklar\u0131n \u00e7al\u0131\u015fmas\u0131na yard\u0131mc\u0131 olur, d\u0131\u015fk\u0131ya hacim verir ve kab\u0131zl\u0131\u011fa iyi gelir. Sa\u011fl\u0131k a\u00e7\u0131s\u0131ndan k\u0131zartma de\u011fil yeme\u011fin i\u00e7erisinde yer alan, ha\u015flanm\u0131\u015f patl\u0131canlar tercih edilmelidir.<\/p>\n

Kalp Sa\u011fl\u0131\u011f\u0131n\u0131 Korur<\/strong><\/p>\n

Patl\u0131can, lipoprotein (LDL) kolesterol ve trigliserit seviyelerini d\u00fc\u015f\u00fcrerek bebe\u011fin kalp sa\u011fl\u0131\u011f\u0131n\u0131 korumaya yard\u0131mc\u0131 olur.<\/p>\n

\"bebeklere<\/p>\n

\n

Tokluk Hissini Art\u0131r\u0131r<\/strong><\/p>\n

Patl\u0131can\u0131n bir di\u011fer \u00f6zelli\u011fi de tok tutucu bir sebze olmas\u0131d\u0131r. D\u00fc\u015f\u00fck kalorisi ancak y\u00fcksek lifli yap\u0131s\u0131 sayesinde bebeklerde tokluk hissini destekler. Bebe\u011finiz s\u00fcrekli a\u00e7sa bir t\u00fcrl\u00fc doymak bilmiyorsa, beslenmesine patl\u0131can eklemek daha uzun s\u00fcre tok hissetmesini sa\u011flayabilirsiniz.<\/p>\n","protected":false},"excerpt":{"rendered":"

Patl\u0131can bebekler i\u00e7in gerekli olan \u00e7e\u015fitli besinlerle dolu \u00e7ok faydal\u0131 bir sebzedir. Bebekte kab\u0131zl\u0131\u011fa iyi gelir, beyin sa\u011fl\u0131\u011f\u0131n\u0131 korur, vitamin, mineral ihtiyac\u0131n\u0131 kar\u015f\u0131lar, uzun s\u00fcre tok kalman\u0131za yard\u0131mc\u0131 olur. Peki bebeklere patl\u0131can ne zaman verilebilir?<\/p>\n","protected":false},"author":30,"featured_media":171071,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"rank_math_lock_modified_date":false,"footnotes":""},"categories":[111],"tags":[4049,287,4918],"class_list":["post-171070","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-anne-cocuk","tag-bebek-beslenmesi","tag-ek-gida","tag-patlican"],"_links":{"self":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/171070"}],"collection":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/users\/30"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/comments?post=171070"}],"version-history":[{"count":4,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/171070\/revisions"}],"predecessor-version":[{"id":171088,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/171070\/revisions\/171088"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media\/171071"}],"wp:attachment":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media?parent=171070"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/categories?post=171070"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/tags?post=171070"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}