{"id":172396,"date":"2025-05-05T10:55:15","date_gmt":"2025-05-05T07:55:15","guid":{"rendered":"https:\/\/www.tgrthaber.com\/mavikadin\/?p=172396"},"modified":"2025-05-05T10:55:16","modified_gmt":"2025-05-05T07:55:16","slug":"unlu-oyuncu-umit-erdimden-sasirtan-itiraf-kaybolan-gencligimi-geri-almis-gibiyim","status":"publish","type":"post","link":"https:\/\/www.tgrthaber.com\/mavikadin\/unlu-oyuncu-umit-erdimden-sasirtan-itiraf-kaybolan-gencligimi-geri-almis-gibiyim\/","title":{"rendered":"\u00dcnl\u00fc oyuncu \u00dcmit Erdim\u2019den \u015fa\u015f\u0131rtan itiraf! \u201cKaybolan gen\u00e7li\u011fimi geri alm\u0131\u015f gibiyim\u201d"},"content":{"rendered":"

Hayat\u0131n\u0131n b\u00fcy\u00fck bir \u00e7o\u011funlu\u011funu fazla kilolar\u0131yla m\u00fccadele ederek ge\u00e7irmek zorunda kalan \u00fcnl\u00fc oyuncu \u00dcmit Erdim, verdi\u011fi kilolarla b\u00fcy\u00fck bir de\u011fi\u015fim ge\u00e7irmi\u015f ve dikkatleri \u00fczerine \u00e7ekmi\u015fti. Hayat Bilgisi dizisindeki \u201cVar m\u0131s\u0131n Arif\u201d karakteriyle haf\u0131zalara kaz\u0131nan \u00fcnl\u00fc oyuncu, kilo verdikten sona eski beslenme d\u00fczenine dair \u015fa\u015f\u0131rtan itirafta bulundu. \u0130\u015fte \u00dcmit Erdim\u2019in eski beslenme d\u00fczenine dair yapt\u0131\u011f\u0131 a\u00e7\u0131klamalar\u2026<\/p>\n

\u00dcNL\u00dc OYUNCU \u00dcM\u0130T ERD\u0130M\u2019DEN \u015eA\u015eIRTAN \u0130T\u0130RAF!<\/h3>\n

Bir zamanlar\u0131n b\u00fcy\u00fck bir ilgiyle takip edilen dizisi \u201cHayat Bilgisi\u201dnde \u201cVar m\u0131s\u0131n Arif\u201d karakteriyle izleyici kar\u015f\u0131s\u0131na \u00e7\u0131kan \u00dcmit Erdim, bu rol\u00fcyle tan\u0131nm\u0131\u015f ve pop\u00fclerli\u011fini art\u0131rm\u0131\u015ft\u0131. \u015eimdilerde oyunculuk sekt\u00f6r\u00fcnden uzun bir s\u00fcredir uzak olan Erdim, verdi\u011fi kilolar ve \u00f6zel hayat\u0131yla s\u0131k s\u0131k g\u00fcndeme geliyor.<\/p>\n

\"\u00dcnl\u00fc<\/p>\n

\n

Hayat\u0131n\u0131n b\u00fcy\u00fck bir \u00e7o\u011funlu\u011funu fazla kilolar\u0131yla m\u00fccadele ederek ge\u00e7irmek zorunda kalan \u00dcmit Erdim, 70 kilo vererek b\u00fcy\u00fck bir de\u011fi\u015fim ge\u00e7irmi\u015fti. Ge\u00e7irdi\u011fi de\u011fi\u015fimle dikkatleri \u00fczerine \u00e7eken \u00fcnl\u00fc oyuncu, kilo verdikten sona eski beslenme d\u00fczenine dair \u015fa\u015f\u0131rtan itirafta bulundu. Erdim\u2019in a\u00e7\u0131klamalar\u0131 magazin d\u00fcnyas\u0131n\u0131n g\u00fcndemine bomba gibi oturdu.<\/p>\n

\"\u00dcnl\u00fc<\/p>\n

\n

\u201cKAYBOLAN GEN\u00c7L\u0130\u011e\u0130M\u0130 GER\u0130 ALMI\u015e G\u0130B\u0130Y\u0130M\u201d<\/h3>\n

\u00dcnl\u00fc oyuncu \u00dcmit Erdim, ge\u00e7ti\u011fimiz g\u00fcn \u00fcnl\u00fc \u015fef G\u00fcrkan Top\u00e7u ile bir araya geldi. Kilo verdikten sonra beslenme al\u0131\u015fkanl\u0131klar\u0131n\u0131n da de\u011fi\u015fti\u011fini s\u00f6yleyen Erdim, samimi a\u00e7\u0131klamalarda bulundu.<\/p>\n

\"\u00dcnl\u00fc<\/p>\n

\n

Kilo verdikten sona eski beslenme d\u00fczenine dair \u015fa\u015f\u0131rtan itirafta bulunan \u00dcmit Erdim, \u201c\u015eu an kaybolan gen\u00e7li\u011fimi geri alm\u0131\u015f gibiyim. En \u015fi\u015fman halimle 12 lahmacun yemi\u015fli\u011fim vard\u0131r. Motivasyonum o g\u00fcnlere d\u00f6nmemek\u201d \u015feklinde konu\u015ftu.<\/p>\n

\u201cBEN PREMAT\u00dcRE DO\u011eMU\u015eUM\u201d<\/h3>\n

\u015eimdilerde verdi\u011fi kilolarla ve \u00f6zel hayat\u0131yla s\u0131k s\u0131k g\u00fcndeme gelen \u00dcmit Erdim, ge\u00e7ti\u011fimiz aylarda Sabah G\u00fcnayd\u0131n YouTube kanal\u0131na konuk olmu\u015ftu. Hayat\u0131n\u0131n her alan\u0131na dair \u00e7e\u015fitli a\u00e7\u0131klamalarda bulunan Erdim, verdi\u011fi kilolara da dikkat \u00e7ekmi\u015fti. Erdim, kilo verme s\u00fcreciyle alakal\u0131 \u015fu ifadelere yer vermi\u015fti:<\/p>\n

\"\u00dcnl\u00fc<\/p>\n

\n

\u201c70 kilo verdim. Bir kere her \u015feyden \u00f6nce nefes al\u0131yorum. Ben premat\u00fcre do\u011fmu\u015fum. Beni i\u00e7eride tartm\u0131\u015flar, anneme s\u00f6ylememi\u015fler kiloyu. \u00c7\u00fcnk\u00fc 1800 gr. \u00e7\u0131km\u0131\u015f\u0131m ben. Annem, \u2018Pet \u015fi\u015fe gibi bir \u015feydin sen\u2019 diyor. Kimse dokunmak istememi\u015f. Tabii s\u00fclalede b\u00f6yle bir \u00e7ocuk olunca ben yedirilen bir \u00e7ocuk oldum. Ya bana ilkokulda haz\u0131r \u00f6nl\u00fck bulam\u0131yordu annem. Kuma\u015f al\u0131p dikiyordu. \u00d6yle tombi\u011fim yani. Ama s\u00fcrekli yediriyorlar. \u00c7ocukluk ergenlik derken ben b\u00f6yle Shrek gibi b\u00f6yle b\u00fcy\u00fcd\u00fcm ben. Arada zay\u0131fla, \u015fi\u015fmanla, in, \u00e7\u0131k, spor yap, az ye, diyet yap bilmem ne b\u00f6yle ge\u00e7en bir gen\u00e7lik. Ta ki benim k\u0131z\u0131m do\u011fdu, 6 ayl\u0131k oldu.\u201d<\/p>\n

\u201cBEN YAKI\u015eIKLI B\u0130R KIZ BABASI OLACA\u011eIM\u201d<\/h3>\n

\u00dcmit Erdim, zay\u0131flama s\u00fcrecine ili\u015fkin s\u00f6zlerine \u015fu \u015fekilde devam etmi\u015fti:<\/p>\n

\"\u00dcnl\u00fc<\/p>\n

\n

\u201c\u2018Ben yak\u0131\u015f\u0131kl\u0131 bir k\u0131z babas\u0131 olaca\u011f\u0131m\u2019 dedim ve bir g\u00fcnde ameliyat olup zay\u0131flama karar\u0131 ald\u0131. \u00c7ok mutluyum ya\u015fad\u0131\u011f\u0131m hayattan \u00e7ok \u015f\u00fck\u00fcr. Ama zay\u0131flama s\u00fcrecinde \u00e7ok lin\u00e7lendim. \u00c7ok mahalle bask\u0131s\u0131 oldu. Ama sonunda g\u00f6r\u00fcnt\u00fcme de al\u0131\u015ft\u0131lar. Ameliyat olal\u0131 6 sene ge\u00e7ti. \u015e\u00f6yle bir \u015fey var; gazl\u0131 i\u00e7eceklerin tamam\u0131 hayat\u0131ndan \u00e7\u0131k\u0131yor. Soda dahi i\u00e7miyorsun. Bir de yeme\u011fin yan\u0131nda bir \u015fey i\u00e7miyorsun.<\/p>\n

\"\u00dcnl\u00fc<\/p>\n

\n

Yemekten sonraki \u00e7ay mesela, yar\u0131m saat beklerim. Bunu hi\u00e7 bozmad\u0131m ben. B\u00f6yle anlatt\u0131\u011f\u0131nda korkun\u00e7 geliyor insana ama 10 g\u00fcnde al\u0131\u015f\u0131yorsun. Ben bu konforu bir tane sodaya, bir tane \u00e7aya satmam. Ama bunun d\u0131\u015f\u0131nda hi\u00e7 diyet yapm\u0131yorum. \u015ei\u015fman oldu\u011fumdan daha k\u00f6t\u00fc besleniyor olabilirim \u015fu an emin ol buna. Kuruyemi\u015fler falan havada u\u00e7u\u015fuyor, cennet papa\u011fan\u0131 gibiyim.\u201d<\/p>\n","protected":false},"excerpt":{"rendered":"

Hayat Bilgisi dizisinde \u201cVar m\u0131s\u0131n Arif\u201d karakteriyle dikkatleri \u00fczerine \u00e7eken \u00fcnl\u00fc isim \u00dcmit Erdim, verdi\u011fi kilolarla magazin d\u00fcnyas\u0131n\u0131n g\u00fcndemine bomba gibi oturmu\u015ftu. \u00dcmit Erdim, kilo verdikten sona eski beslenme d\u00fczenine dair \u015fa\u015f\u0131rtan itirafta bulundu. \u0130\u015fte detaylar\u2026<\/p>\n","protected":false},"author":26,"featured_media":172397,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"rank_math_lock_modified_date":false,"footnotes":""},"categories":[76],"tags":[20394,133,2218,3674,20395],"class_list":["post-172396","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-magazin","tag-gurkan-topcu","tag-magazin","tag-magazin-haberleri","tag-umit-erdim","tag-umit-erdim-zayiflama"],"_links":{"self":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/172396"}],"collection":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/users\/26"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/comments?post=172396"}],"version-history":[{"count":1,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/172396\/revisions"}],"predecessor-version":[{"id":172404,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/172396\/revisions\/172404"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media\/172397"}],"wp:attachment":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media?parent=172396"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/categories?post=172396"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/tags?post=172396"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}