![\"\"](\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/salata-1.png\" "\\"\\"")
<\/p>\nYaz aylar\u0131n\u0131n gelmesiyle i\u00e7inizi serinletecek bu salata tam da size g\u00f6re. Meyvelerin g\u00f6rsel \u015f\u00f6len olu\u015fturdu\u011fu salata hem doyuracak hem de g\u00f6zlerinizi \u015fenlendirecek.<\/p>\n
Meyve Salatas\u0131 Tarifi \u0130\u00e7in Malzemeler<\/p>\n
1 elma<\/p>\n
2 adet muz<\/p>\n
2 adet armut<\/p>\n
5-6 adet \u00e7ilek<\/p>\n
1 adet portakal<\/p>\n
2 adet kivi<\/p>\n
Yar\u0131m mango<\/p>\n
2 yemek ka\u015f\u0131\u011f\u0131 portakal suyu<\/p>\n
Bu \u015fekilde de t\u00fcketebilece\u011finiz salataya isterseniz 2 su barda\u011f\u0131 yo\u011furt ekleyebilirsiniz.<\/p>\n
<\/p>\n
\u00d6ncelikle portakal suyu i\u00e7in dilimleme i\u015flemini yap\u0131n. Meyve salatas\u0131 yapaca\u011f\u0131n\u0131z kab\u0131n i\u00e7inde portakal\u0131 dilimlerseniz suyu da bo\u015fa gitmemi\u015f olur.<\/p>\n
Kiviyi soyun ve ortadan kesin. \u0130stedi\u011finiz \u015fekilde dilimleyin.<\/p>\n
Muzu do\u011fray\u0131n.<\/p>\n
Elmay\u0131, armutu ve \u00e7ile\u011fi k\u00fcp k\u00fcp do\u011fray\u0131n.<\/p>\n
Mangoyu k\u00fcp kesin.<\/p>\n
![\"\"](\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/salata-2.png\" "\\"\\"")
<\/p>\n
Portakal suyunu da ilave edin.<\/p>\n
G\u00fczel bir \u015fekilde kar\u0131\u015ft\u0131r\u0131n.<\/p>\n
\u0130ste\u011finize g\u00f6re yo\u011furt ekleyin ve kar\u0131\u015ft\u0131r\u0131n.<\/p>\n
Bu salatan\u0131n yan\u0131nda krep ya da pankek iyi bir e\u015flik\u00e7i olur. Hem doyurucu hem de sa\u011fl\u0131kl\u0131 bir \u00f6\u011f\u00fcn arayanlara da fikir verir.<\/p>\n
![\"\"](\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/salata-5.png\" "\\"\\"")
<\/p>\n
Meyve salatas\u0131 i\u00e7in en g\u00fczel meyveler muz, armut, elma, ananas, \u00fcz\u00fcm, portakal, karpuz ve kavundur.<\/p>\n
Yaban mersini, ahududu, ku\u015f \u00fcz\u00fcm\u00fc, kivi gibi yumu\u015fak meyveler kolayca ezilir. Bu y\u00fczden bu meyveleri dikkatli \u015fekilde kar\u0131\u015ft\u0131rmak gerekiyor.<\/p>\n
Bu meyveleri s\u00fcslemek i\u00e7in de kullanabilirsiniz.<\/p>\n
Salataya ba\u015flamadan \u00f6nce mandalina, portakal ve ananas gibi meyveleri kesip suyunu al\u0131n.<\/p>\n
Asit, armut ve elma gibi meyvelerin kararmas\u0131n\u0131 yava\u015flatacakt\u0131r.<\/p>\n
Meyveyi a\u011f\u0131za b\u00fcy\u00fck gelmeyecek \u015fekilde do\u011fray\u0131n. Kabuk ve tohumlar\u0131n\u0131 \u00e7\u0131kar\u0131n.<\/p>\n
Portakallar\u0131 derisiz file halinde keserseniz daha g\u00fczel olacakt\u0131r.<\/p>\n
Servis etmeden \u00f6nce salatan\u0131z\u0131 birka\u00e7 saat buzdolab\u0131nda bekletirseniz tam yaz salatas\u0131 yapm\u0131\u015f olacaks\u0131n\u0131z. Kar\u0131\u015f\u0131k meyveler tercih etmek istemezseniz de 2 farkl\u0131 salata tarifini deneyebilirsiniz.<\/p>\n
![\"\"](\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Semizotlu-Erikli-Salata.jpg\" "\\"\\"")
<\/p>\n
Malzemeler:<\/strong><\/p>\n Tuz Semizotu y\u0131kand\u0131ktan sonra yapraklar\u0131 ay\u0131klan\u0131r. Kuruduktan sonra ise kaseye al\u0131n\u0131r. Malzemeler:<\/strong><\/p>\n Kinoa Kinoa tuz ile bir suda ha\u015flamaya b\u0131rak\u0131l\u0131r. Afiyet olsun.<\/p>\n","protected":false},"excerpt":{"rendered":" Yaz aylar\u0131n\u0131n gelmesiyle hafif salatalar ilk tercihlerimizden oluyor. Bir\u00e7ok meyvenin bir araya gelmesiyle yap\u0131lan bu salatay\u0131 so\u011fuk t\u00fcketmeniz tavsiye ediliyor.<\/p>\n","protected":false},"author":5,"featured_media":178643,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"rank_math_lock_modified_date":false,"footnotes":""},"categories":[191],"tags":[21852,501,21851,3411],"class_list":["post-178639","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-yemek-tarifleri","tag-hafif-salata","tag-salata","tag-yaz-salatasi","tag-yemek-tarifleri"],"_links":{"self":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/178639"}],"collection":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/comments?post=178639"}],"version-history":[{"count":2,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/178639\/revisions"}],"predecessor-version":[{"id":178654,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/178639\/revisions\/178654"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media\/178643"}],"wp:attachment":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media?parent=178639"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/categories?post=178639"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/tags?post=178639"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
\nTaze nane
\nBir demet semizotu
\n15 adet ye\u015fil erik
\nZeytinya\u011f\u0131<\/p>\n
\nErikler y\u0131kan\u0131p \u00e7ekirdeklerinden ayr\u0131l\u0131r ve do\u011fran\u0131r.
\nArd\u0131ndan taze naneler do\u011fran\u0131r ve onlar da eklenir.
\nBir kap i\u00e7inde zeytinya\u011f\u0131 ve tuz iyice kar\u0131\u015ft\u0131r\u0131l\u0131r ve salataya eklenir.<\/p>\n![\"\"](\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Kinoali-Cilekli-Salata.jpg\" "\\"\\"")
<\/p>\n
\nK\u0130NOALI \u00c7\u0130LEKL\u0130 SALATA<\/h3>\n
\n15 adet \u00e7ilek
\nZeytinya\u011f\u0131
\nNar ek\u015fisi
\nMarul
\nTaze reyhan
\nSirke<\/p>\n
\nHa\u015flama i\u015flemi yap\u0131ld\u0131ktan sonra salata kasesine al\u0131n\u0131r.
\n\u00c7ilekler y\u0131kan\u0131r ve iste\u011fe g\u00f6re do\u011fran\u0131r.
\nMarullar\u0131 da y\u0131kad\u0131ktan sonra istedi\u011finiz gibi kesebilirsiniz.
\nBir kapta zeytinya\u011f\u0131, nar ek\u015fisi, tuz ve sirke kar\u0131\u015ft\u0131r\u0131l\u0131r. Homojen bir k\u0131vam al\u0131nca salataya d\u00f6k\u00fcl\u00fcr.<\/p>\n