{"id":180277,"date":"2025-05-20T16:27:57","date_gmt":"2025-05-20T13:27:57","guid":{"rendered":"https:\/\/www.tgrthaber.com\/mavikadin\/?p=180277"},"modified":"2025-05-20T16:27:57","modified_gmt":"2025-05-20T13:27:57","slug":"artan-gunes-maruziyetine-dikkat-cildinizi-korumadan-disari-cikmayin","status":"publish","type":"post","link":"https:\/\/www.tgrthaber.com\/mavikadin\/artan-gunes-maruziyetine-dikkat-cildinizi-korumadan-disari-cikmayin\/","title":{"rendered":"Artan g\u00fcne\u015f maruziyetine dikkat! Cildinizi korumadan d\u0131\u015far\u0131 \u00e7\u0131kmay\u0131n"},"content":{"rendered":"

Erzurum Sa\u011fl\u0131k \u0130l M\u00fcd\u00fcrl\u00fc\u011f\u00fc, May\u0131s ay\u0131n\u0131n “Cilt Kanseri Fark\u0131ndal\u0131k Ay\u0131” oldu\u011fun ifade ederek, \u00f6zellikle yaz aylar\u0131nda artan g\u00fcne\u015f maruziyeti \u00f6ncesinde, toplumun cilt kanseri konusunda bilin\u00e7lenmesi ve erken te\u015fhisinin \u00f6nemini vurgulad\u0131.<\/p>\n

ARTAN G\u00dcNE\u015e MARUZ\u0130YET\u0130NE D\u0130KKAT<\/h3>\n

Yap\u0131lan payla\u015f\u0131mda cildin, v\u00fccudu d\u0131\u015f \u00e7evreden ay\u0131ran ve koruyan en b\u00fcy\u00fck organ oldu\u011fu ifade edilerek, “Bu \u00f6zelli\u011fi sayesinde v\u00fccudu zararl\u0131 \u00e7evresel etkenlere kar\u015f\u0131 koruma g\u00f6revi \u00fcstlenir. Cilt kanseri, derideki h\u00fccrelerin anormal bir \u015fekilde \u00e7o\u011falmas\u0131 sonucu olu\u015fur. Her cilt de\u011fi\u015fikli\u011fi kanser anlam\u0131na gelmez; ancak \u015f\u00fcpheli bir de\u011fi\u015fiklik fark edildi\u011finde vakit kaybetmeden doktora ba\u015fvurulmas\u0131 \u00f6nerilir. Cilt kanseri riskini art\u0131ran en \u00f6nemli \u00e7evresel fakt\u00f6r, g\u00fcne\u015f \u0131\u015f\u0131nlar\u0131d\u0131r. \u00d6zellikle ultraviyole (UV) \u0131\u015f\u0131nlar\u0131 cilt h\u00fccrelerine zarar vererek kanser geli\u015fimine yol a\u00e7abilir. G\u00fcne\u015fin en yo\u011fun oldu\u011fu saatler olan 10.00-16.00 aras\u0131nda korunmas\u0131z kalmak, riski ciddi \u015fekilde art\u0131r\u0131r. Ayr\u0131ca \u00e7evresel kirlilik ve zararl\u0131 kimyasallar\u0131n ciltle temas\u0131 da riski art\u0131ran di\u011fer fakt\u00f6rlerdir. Yap\u0131lan ara\u015ft\u0131rmalar, hava kirlili\u011fi ile cilt kanseri aras\u0131nda ili\u015fki oldu\u011funu ortaya koymaktad\u0131r. Hava kirlili\u011fi, cilt h\u00fccrelerine zarar vererek oksidatif stres meydana getirir ve bu da kansere zemin haz\u0131rlayabilir. \u0130klim ve co\u011frafi \u015fartlarda da ciltte kanser olu\u015fumu riskinde etkili olabilir. “denildi.<\/p>\n

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\u0130\u015eTE C\u0130LT KANSER\u0130NE YAKALANMA R\u0130SKLER\u0130<\/h3>\n

A\u00e7\u0131klamada cilt kanserine yakalanma riskini art\u0131ran di\u011fer fakt\u00f6rler aras\u0131nda, “\u015eiddetli ve uzun s\u00fcreli g\u00fcne\u015f maruziyeti, solaryum gibi yapay UV \u0131\u015f\u0131nlar\u0131na maruz kalmak, a\u00e7\u0131k havada uzun s\u00fcre \u00e7al\u0131\u015fmak, \u00f6zellikle \u00e7ocukluk d\u00f6neminde ya\u015fanan \u015fiddetli g\u00fcne\u015f yan\u0131klar\u0131, ailede ya da bireyde cilt kanseri \u00f6yk\u00fcs\u00fc, a\u00e7\u0131k tenli, kolay \u00e7illenen ve g\u00fcne\u015f yan\u0131\u011f\u0131 ge\u00e7iren cilt yap\u0131s\u0131 ve ve a\u011f\u0131\u015f\u0131kl\u0131k sistemini bask\u0131layan ila\u00e7 kullan\u0131m\u0131n\u0131n yer ald\u0131\u011f\u0131 ifade edilerek \u015f\u00f6yle devam ediledi, “Deri kanseri genellikle g\u00fcne\u015fe maruz kalan b\u00f6lgelerde g\u00f6r\u00fclse de g\u00fcne\u015f g\u00f6rmeyen alanlarda da ortaya \u00e7\u0131kabilir. Ne kadar erken te\u015fhis edilir ve tedaviye ba\u015flan\u0131rsa, ciddi \u015fekil bozukluklar\u0131 veya \u00f6l\u00fcm gibi olumsuz sonu\u00e7lardan korunma \u015fans\u0131 o kadar artar. Bu nedenle d\u00fczenli cilt kontrol\u00fc yapt\u0131rmak ve risk d\u00fczeyi hakk\u0131nda doktorunuza dan\u0131\u015fmak \u00f6nemlidir”<\/p>\n

\"\"<\/p>\n

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C\u0130LT KANSER\u0130NDEN KORUNMAK \u0130\u00c7\u0130N NE YAPMALI?<\/h3>\n

Her ne kadar cilt kanserlerini tamamen \u00f6nlemenin kesin bir yolu olmasa da bireyler baz\u0131 korunma yollar\u0131n\u0131 benimseyerek risklerini azaltabilece\u011fi vurgulanan a\u00e7\u0131klamada, “Cilt kanserinden korunmak i\u00e7in \u00f6neriler: A\u00e7\u0131k havada g\u00fcvenli g\u00fcne\u015f koruma y\u00f6ntemlerini uygulay\u0131n. Koruyucu giysiler (g\u00f6mlek, \u015fapka) tercih edin. Geni\u015f spektrumlu, y\u00fcksek koruma fakt\u00f6rl\u00fc g\u00fcne\u015f kremi kullan\u0131n. G\u00fcne\u015f g\u00f6zl\u00fc\u011f\u00fc takarak g\u00f6zlerinizi ve g\u00f6z \u00e7evresini UV \u0131\u015f\u0131nlar\u0131ndan koruyun. Zararl\u0131 kimyasallardan uzak durun. Cildinizi d\u00fczenli olarak kontrol edin ve neyin “normal” oldu\u011funu \u00f6\u011frenin. Cilt kanserlerinin erken te\u015fhisinde net bir y\u00f6ntem bulunmamakla birlikte, ki\u015finin kendi cildini tan\u0131mas\u0131 olduk\u00e7a \u00f6nemlidir. Bu ama\u00e7la benlerin, lekelerin, \u00e7illerin ve di\u011fer izlerin zaman i\u00e7indeki g\u00f6r\u00fcn\u00fcm\u00fcn\u00fc takip etmek faydal\u0131d\u0131r. Ayda bir kez yap\u0131lacak kendi kendine cilt muayenesi, de\u011fi\u015fikliklerin erken fark edilmesini sa\u011flar” ifadeleri kullan\u0131ld\u0131.<\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

Yaz aylar\u0131n\u0131n gelmesiyle beraber artan g\u00fcne\u015f maruziyetine kar\u015f\u0131 dikkatli olman\u0131z gerekiyor. \u00d6zellikle saat 10:00-16:00 aras\u0131nda g\u00fcne\u015fe korunmadan \u00e7\u0131kmaman\u0131z sa\u011fl\u0131\u011f\u0131n\u0131z a\u00e7\u0131s\u0131ndan \u00e7ok \u00f6nemli.<\/p>\n","protected":false},"author":5,"featured_media":180280,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"rank_math_lock_modified_date":false,"footnotes":""},"categories":[1991],"tags":[10149,500,14883,22213,173],"class_list":["post-180277","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-saglik","tag-cilt-kanseri","tag-gunes","tag-gunes-koruyucu","tag-gunes-maruziyeti","tag-saglik"],"_links":{"self":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/180277"}],"collection":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/comments?post=180277"}],"version-history":[{"count":1,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/180277\/revisions"}],"predecessor-version":[{"id":180281,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/180277\/revisions\/180281"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media\/180280"}],"wp:attachment":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media?parent=180277"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/categories?post=180277"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/tags?post=180277"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}