{"id":181009,"date":"2025-05-21T19:14:32","date_gmt":"2025-05-21T16:14:32","guid":{"rendered":"https:\/\/www.tgrthaber.com\/mavikadin\/?p=181009"},"modified":"2025-05-21T19:14:32","modified_gmt":"2025-05-21T16:14:32","slug":"dermatologlardan-net-uyari-ay-isiginda-gunes-kremi-surun","status":"publish","type":"post","link":"https:\/\/www.tgrthaber.com\/mavikadin\/dermatologlardan-net-uyari-ay-isiginda-gunes-kremi-surun\/","title":{"rendered":"Dermatologlardan net uyar\u0131! Ay \u0131\u015f\u0131\u011f\u0131nda g\u00fcne\u015f kremi s\u00fcr\u00fcn"},"content":{"rendered":"

G\u00fcnl\u00fck ya\u015famda s\u0131kl\u0131kla g\u00f6z ard\u0131 edilen cilt koruma al\u0131\u015fkanl\u0131klar\u0131, uzun vadede ya\u015flanma belirtilerini h\u0131zland\u0131rabiliyor. Uzmanlara g\u00f6re, ultraviyole \u0131\u015f\u0131nlar\u0131n\u0131n yaln\u0131zca g\u00fcne\u015ften de\u011fil, ay \u0131\u015f\u0131\u011f\u0131ndan, ekranlardan ve hatta baz\u0131 yapay \u0131\u015f\u0131klardan da yans\u0131d\u0131\u011f\u0131 ger\u00e7e\u011fi art\u0131k g\u00f6z ard\u0131 edilmemeli. Bu nedenle dermatologlar, gece y\u00fcr\u00fcy\u00fc\u015flerine \u00e7\u0131kanlar\u0131n ya da dolunay \u0131\u015f\u0131\u011f\u0131nda uzun s\u00fcre a\u00e7\u0131k havada kalanlar\u0131n, d\u00fc\u015f\u00fck dozda da olsa g\u00fcne\u015f kremi kullanmas\u0131n\u0131 \u00f6neriyor.<\/p>\n

DERMATOLOGLARDAN NET UYARI<\/h3>\n

Cilt sa\u011fl\u0131\u011f\u0131 denildi\u011finde akla gelen ilk \u015feylerden biri g\u00fcne\u015f \u0131\u015f\u0131nlar\u0131n\u0131n zararl\u0131 etkileridir. Ancak son d\u00f6nemde dermatologlardan gelen a\u00e7\u0131klamalar, bu alg\u0131y\u0131 tamamen de\u011fi\u015ftirecek t\u00fcrden.<\/p>\n

\"\"<\/p>\n

\n

Sadece g\u00fcne\u015fli havalarda de\u011fil, gece saatlerinde, hatta ay \u0131\u015f\u0131\u011f\u0131 alt\u0131nda bile cilt korumas\u0131n\u0131n ihmal edilmemesi gerekti\u011fi belirtiliyor. Bu da \u201cAy \u0131\u015f\u0131\u011f\u0131nda g\u00fcne\u015f kremi mi s\u00fcr\u00fcl\u00fcr?\u201d sorusunu g\u00fcndeme ta\u015f\u0131d\u0131.<\/p>\n

G\u00fcn\u00fcm\u00fczde bir\u00e7ok ki\u015fi, g\u00fcne\u015f koruyucu \u00fcr\u00fcnleri yaln\u0131zca yaz mevsiminde, g\u00fcne\u015fin tam tepede oldu\u011fu zamanlarda ya da tatil g\u00fcnlerinde kullan\u0131yor. Oysa uzmanlara g\u00f6re bu, cildi UV \u0131\u015f\u0131nlar\u0131n\u0131n etkilerinden korumak i\u00e7in yeterli de\u011fil. \u00c7\u00fcnk\u00fc cilt, sadece do\u011frudan g\u00fcne\u015f \u0131\u015f\u0131\u011f\u0131na de\u011fil, ayn\u0131 zamanda dolayl\u0131 yans\u0131malara da maruz kalabiliyor. \u00dcstelik bu yans\u0131malar yaln\u0131zca g\u00fcnd\u00fcz de\u011fil, gece saatlerinde de etkisini s\u00fcrd\u00fcr\u00fcyor.<\/p>\n

\"\"<\/p>\n

\n

AY I\u015eI\u011eINDA G\u00dcNE\u015e KREM\u0130 NEDEN S\u00dcR\u00dcLMEL\u0130?<\/h3>\n

Bilimsel verilere g\u00f6re, ay \u0131\u015f\u0131\u011f\u0131 do\u011frudan UVB ya da UVA \u0131\u015f\u0131n\u0131 yaymasa da, dolayl\u0131 olarak g\u00fcne\u015ften gelen bu \u0131\u015f\u0131nlar\u0131 yans\u0131tabiliyor. \u00d6zellikle dolunay zamanlar\u0131nda, g\u00f6ky\u00fcz\u00fcnde yo\u011fun bi\u00e7imde parlayan ay, baz\u0131 y\u00fczeylerden gelen UV \u0131\u015f\u0131nlar\u0131n\u0131n ciltle temas etmesine sebep olabiliyor. Bu yans\u0131ma d\u00fc\u015f\u00fck seviyelerde ger\u00e7ekle\u015fse de, ciltte y\u0131llar i\u00e7inde ince k\u0131r\u0131\u015f\u0131kl\u0131klar, renk e\u015fitsizlikleri ve kuruluk gibi sonu\u00e7lara yol a\u00e7abiliyor.<\/p>\n

Dermatoloji uzmanlar\u0131, cildin gece saatlerinde tam bir onar\u0131m s\u00fcrecine girdi\u011fini, ancak bu s\u00fcrecin d\u0131\u015f fakt\u00f6rlerle sekteye u\u011frayabilece\u011fini belirtiyor. \u00d6zellikle a\u00e7\u0131k havada uyuyanlar, kamp yapanlar ya da gece y\u00fcr\u00fcy\u00fc\u015f\u00fc al\u0131\u015fkanl\u0131\u011f\u0131 olan ki\u015filer i\u00e7in bu durum daha da \u00f6nem kazan\u0131yor. \u00c7\u00fcnk\u00fc ay \u0131\u015f\u0131\u011f\u0131yla temas s\u00fcresi artt\u0131k\u00e7a, yans\u0131yan UV \u0131\u015f\u0131nlar\u0131n\u0131n etkisi de artabiliyor.<\/p>\n

\"\"<\/p>\n

\n

G\u00dcNE\u015e KREM\u0130 ARTIK SADECE PLAJ \u00dcR\u00dcN\u00dc DE\u011e\u0130L<\/h3>\n

\u201cG\u00fcne\u015f kremi yaln\u0131zca yaz\u0131n, deniz kenar\u0131nda s\u00fcr\u00fcl\u00fcr\u201d d\u00fc\u015f\u00fcncesi \u00e7oktan demode oldu. G\u00fcn\u00fcm\u00fczde art\u0131k cilt bak\u0131m\u0131nda d\u00f6rt mevsim koruyucu kullan\u0131m\u0131n\u0131n \u00f6nemi konu\u015fuluyor. Hatta uzmanlar, ofis \u0131\u015f\u0131klar\u0131, dijital ekranlar ve gece ayd\u0131nlatmalar\u0131n\u0131n dahi cilt \u00fczerinde tahri\u015f edici etkiler olu\u015fturabilece\u011fini belirtiyor. Bu sebeple hafif form\u00fcll\u00fc, nem bazl\u0131 ve g\u00fcndelik kullan\u0131ma uygun g\u00fcne\u015f koruyucular\u0131n gece saatlerinde de tercih edilmesi gerekti\u011fi vurgulan\u0131yor.<\/p>\n

\"\"<\/p>\n

\n

DOLUNAY GECELER\u0130NDE R\u0130SK ARTIYOR<\/h3>\n

Ay \u0131\u015f\u0131\u011f\u0131 her zaman ayn\u0131 d\u00fczeyde yans\u0131ma yapmasa da, dolunay zamanlar\u0131nda yans\u0131yan \u0131\u015f\u0131k miktar\u0131 ciddi bi\u00e7imde artabiliyor. \u00d6zellikle kamp yapanlar, do\u011fa y\u00fcr\u00fcy\u00fc\u015f\u00e7\u00fcleri ve balkon ya da bah\u00e7ede uzun vakit ge\u00e7irenler i\u00e7in bu d\u00f6nemlerde ekstra \u00f6nlem al\u0131nmas\u0131 \u00f6neriliyor. UV \u0131\u015f\u0131nlar\u0131 do\u011frudan hissedilmese de, uzun s\u00fcreli temas cilt y\u00fczeyinde yava\u015f ama kal\u0131c\u0131 etkiler b\u0131rakabiliyor.<\/p>\n

\"\"<\/p>\n

\n

C\u0130LT YA\u015eLANMASINI GEC\u0130KT\u0130RMEK S\u0130Z\u0130N EL\u0130N\u0130ZDE<\/h3>\n

Cilt ya\u015flanmas\u0131n\u0131n yaln\u0131zca genetik fakt\u00f6rlere ba\u011fl\u0131 olmad\u0131\u011f\u0131n\u0131 art\u0131k herkes biliyor. G\u00fcnd\u00fcz vakti kullan\u0131lan bak\u0131m \u00fcr\u00fcnlerinin etkisini art\u0131rmak ve cildin gece onar\u0131m s\u00fcrecini desteklemek i\u00e7in, hafif g\u00fcne\u015f koruyucularla cildi gece saatlerinde de koruma alt\u0131na almak b\u00fcy\u00fck \u00f6nem ta\u015f\u0131yor. Bu sayede ince \u00e7izgiler, leke olu\u015fumu ve kuruluk gibi sorunlar daha ba\u015ftan engellenebiliyor.<\/p>\n

Uzman dermatologlar\u0131n bu uyar\u0131s\u0131, g\u00fcne\u015f koruyucu al\u0131\u015fkanl\u0131klar\u0131n\u0131n yeniden g\u00f6zden ge\u00e7irilmesine neden oldu. Art\u0131k yaln\u0131zca yaz aylar\u0131nda de\u011fil, dolunayl\u0131 bir gecede dahi cilt savunmas\u0131n\u0131n devam etmesi gerekti\u011fi y\u00f6n\u00fcnde g\u00fc\u00e7l\u00fc bir fark\u0131ndal\u0131k olu\u015fuyor.<\/p>\n","protected":false},"excerpt":{"rendered":"

G\u00fcne\u015f koruyucu \u00fcr\u00fcnlerin yaln\u0131zca s\u0131cak yaz g\u00fcnlerinde ya da tatil esnas\u0131nda kullan\u0131lmas\u0131 gerekti\u011fini d\u00fc\u015f\u00fcnenler bu uyar\u0131dan sonra fikrini de\u011fi\u015ftirebilir. Uzman dermatologlar, sadece g\u00fcne\u015f \u0131\u015f\u0131nlar\u0131n\u0131n de\u011fil, dolayl\u0131 \u0131\u015f\u0131k kaynaklar\u0131n\u0131n da cilt sa\u011fl\u0131\u011f\u0131 \u00fczerinde etkili olabilece\u011fine dikkat \u00e7ekerek \u015fa\u015f\u0131rtan bir tavsiyede bulundu: \u201cAy \u0131\u015f\u0131\u011f\u0131nda dahi cildinizi korumal\u0131s\u0131n\u0131z!\u201d \u0130\u015fte bilmeniz gereken detaylar…<\/p>\n","protected":false},"author":35,"featured_media":181023,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"rank_math_lock_modified_date":false,"footnotes":""},"categories":[95],"tags":[3836,1658,1173,98,22373],"class_list":["post-181009","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-guzellik","tag-cilt-bakimi","tag-dermatolog","tag-dolunay","tag-gunes-kremi","tag-yaslilik-belirtileri"],"_links":{"self":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/181009"}],"collection":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/users\/35"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/comments?post=181009"}],"version-history":[{"count":1,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/181009\/revisions"}],"predecessor-version":[{"id":181024,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/181009\/revisions\/181024"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media\/181023"}],"wp:attachment":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media?parent=181009"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/categories?post=181009"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/tags?post=181009"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}