{"id":183492,"date":"2025-05-27T17:17:48","date_gmt":"2025-05-27T14:17:48","guid":{"rendered":"https:\/\/www.tgrthaber.com\/mavikadin\/?p=183492"},"modified":"2025-05-27T17:17:49","modified_gmt":"2025-05-27T14:17:49","slug":"maydanoz-adet-sokturur-mu-maydanoz-ile-adet-sokturucu-nasil-hazirlanir","status":"publish","type":"post","link":"https:\/\/www.tgrthaber.com\/mavikadin\/maydanoz-adet-sokturur-mu-maydanoz-ile-adet-sokturucu-nasil-hazirlanir\/","title":{"rendered":"Maydanoz adet s\u00f6kt\u00fcr\u00fcr m\u00fc? Maydanoz ile adet s\u00f6kt\u00fcr\u00fcc\u00fc nas\u0131l haz\u0131rlan\u0131r?"},"content":{"rendered":"

Adet gecikmesi ve adet d\u00fczensizli\u011fi \u00e7o\u011fu kad\u0131n\u0131n ya\u015fad\u0131\u011f\u0131 s\u0131k kar\u015f\u0131la\u015f\u0131lan bir durum. Peki maydanoz adet s\u00f6kt\u00fcr\u00fcr m\u00fc? Maydanoz ile adet s\u00f6kt\u00fcr\u00fcc\u00fc nas\u0131l haz\u0131rlan\u0131r?<\/p>\n

Adet gecikmesi ve regl d\u00f6neminde d\u00fczensizlik t\u00fcm d\u00fcnya kad\u0131nlar\u0131nda yayg\u0131n olarak g\u00f6r\u00fcl\u00fcyor.<\/p>\n

PLoS One\u2019da 2019 Mart say\u0131s\u0131nda ge\u00e7en ara\u015ft\u0131rmaya g\u00f6re ya\u015f, meslek, ikamet edilen yere ba\u011fl\u0131 olarak adet d\u00fczensizli\u011fi ya\u015fama oran\u0131n\u0131n %5-35,6 aras\u0131nda oldu\u011fu belirlendi.<\/p>\n

Adet s\u00f6kt\u00fcrmek i\u00e7in t\u0131bbi ila\u00e7lar veya bitki \u00e7aylar\u0131 etkili olabiliyor. Regl d\u00f6neminin ba\u015flamas\u0131 i\u00e7in eczanelerde sat\u0131lan progesteron hormonu i\u00e7eren adet s\u00f6kt\u00fcr\u00fcc\u00fc ila\u00e7lar\u0131 kullanmak yerine do\u011fal y\u00f6ntemlere ba\u015fvurabilirsiniz. Bilinen en etkili adet s\u00f6kt\u00fcr\u00fcc\u00fclerden biri de maydanozdur.<\/p>\n

MAYDANOZ ADET S\u00d6KT\u00dcR\u00dcR M\u00dc?<\/h3>\n

Kad\u0131nlar \u00e7e\u015fitli nedenlerden dolay\u0131 reglin ba\u015flamas\u0131n\u0131 isteyebilmektedir. Kimi adet gecikmesinden dolay\u0131, kimi de planlanm\u0131\u015f bir tatil, d\u00fc\u011f\u00fcn gibi etkinlikten \u00f6nce adet d\u00f6ng\u00fcs\u00fcn\u00fcn biran \u00f6nce ba\u015flay\u0131p bitmesini talep edebiliyor.<\/p>\n

Maydanoz da bu ama\u00e7la kullan\u0131labilecek geleneksel olarak da adet s\u00f6kt\u00fcr\u00fcc\u00fc (emmenagog) diye bilinen bir bitkidir.<\/p>\n

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Adet ak\u0131\u015f\u0131n\u0131 uyar\u0131c\u0131 \u00f6zelli\u011finden dolay\u0131 halk hekimli\u011finde adet s\u00f6kt\u00fcr\u00fcc\u00fc, adet d\u00f6nemi ve hormon d\u00fczeyleriyle ilgili sorunlar\u0131 tedavi etmek i\u00e7in y\u00fczy\u0131llard\u0131r kullan\u0131lmaktad\u0131r.<\/p>\n

Maydanoz ayr\u0131ca hormonlar\u0131n dengelenmesine yard\u0131mc\u0131 olmak i\u00e7in \u00f6strojen \u00fcretimini art\u0131ran miristisin ve apiole bile\u015fikler i\u00e7eriyor.<\/p>\n

\"\"<\/p>\n

\n

Maydanozun, \u00e7o\u011fu k\u00fclt\u00fcrde geleneksel olarak adet d\u00f6ng\u00fcs\u00fcn\u00fc tetikledi\u011fine inan\u0131lmaktad\u0131r. BMC Complementary Medicine and Therapies\u2019de 2016 Mart say\u0131s\u0131na g\u00f6re maydanoz rahim zar\u0131n\u0131n d\u00f6k\u00fclmesini sa\u011flayan bir \u00f6zellik i\u00e7eriyor. Bu sayede adet g\u00f6rmeye sebep olabiliyor.<\/p>\n

Pek \u00e7ok literat\u00fcr \u00e7al\u0131\u015fmas\u0131 da maydanozun adet s\u00f6kt\u00fcr\u00fcc\u00fc olarak kullan\u0131ld\u0131\u011f\u0131n\u0131 g\u00f6steriyor.<\/p>\n

\"\"<\/p>\n

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MAYDANOZ ADET S\u00d6KMEK \u0130\u00c7\u0130N NASIL KULLANILIR?<\/h3>\n

Maydanozu adet s\u00f6kt\u00fcrmek i\u00e7in kurutulmu\u015f veya taze halde kullanabilirsiniz.<\/p>\n

Taze maydanoz ile adet s\u00f6kt\u00fcr\u00fcc\u00fc haz\u0131rlamak i\u00e7in 1 demet maydanozu y\u0131kay\u0131n. 5 su barda\u011f\u0131 suyu tencereye koyup kaynat\u0131p, ocaktan al\u0131n. \u0130\u00e7ine bir demet maydanozu at\u0131p 30 dakika bekletin. Ard\u0131ndan s\u00fcz\u00fcp \u00a0g\u00fcn boyu ara ara bu suyu i\u00e7ip bitirin.<\/p>\n

Kurutulmu\u015f maydanoz ile de adet s\u00f6kt\u00fcr\u00fcc\u00fc maydanoz k\u00fcr\u00fc haz\u0131rlayabilirsiniz. 1 bardak kaynar suya bir tatl\u0131 ka\u015f\u0131\u011f\u0131 kurutulmu\u015f maydanozu at\u0131p 5 dakika demleyin. G\u00fcnde 2-3 kez bu yap\u0131p s\u00fcz\u00fcp i\u00e7in.<\/p>\n","protected":false},"excerpt":{"rendered":"

Adet d\u00f6ng\u00fcs\u00fc normalde 21 ila 35 g\u00fcn aras\u0131nda ger\u00e7ekle\u015fir. Ancak stres, polikistik over sendromu, troid problemleri, \u015feker hastal\u0131\u011f\u0131, menopoz, \u00e7\u00f6lyak gibi kronik hastal\u0131klar gibi nedenler adet gecikmesi yapabiliyor. Maydanoz, rahmi uyar\u0131p regl d\u00f6neminin ba\u015flamas\u0131nda etkili rol oynayabiliyor.<\/p>\n","protected":false},"author":30,"featured_media":183495,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"rank_math_lock_modified_date":false,"footnotes":""},"categories":[1991],"tags":[15844,7130,22934,19891,22935],"class_list":["post-183492","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-saglik","tag-adet-duzensizligi","tag-adet-gecikmesi","tag-dogal-adet-sokturucu","tag-maydanoz","tag-maydanoz-suyu-adet-sokturur-mu"],"_links":{"self":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/183492"}],"collection":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/users\/30"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/comments?post=183492"}],"version-history":[{"count":2,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/183492\/revisions"}],"predecessor-version":[{"id":183514,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/183492\/revisions\/183514"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media\/183495"}],"wp:attachment":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media?parent=183492"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/categories?post=183492"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/tags?post=183492"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}