{"id":189312,"date":"2025-06-10T12:55:39","date_gmt":"2025-06-10T09:55:39","guid":{"rendered":"https:\/\/www.tgrthaber.com\/mavikadin\/?p=189312"},"modified":"2025-06-10T12:55:39","modified_gmt":"2025-06-10T09:55:39","slug":"olumden-baska-her-derde-deva-kurban-kemiklerinden-ilikli-kemik-suyu-tarifi","status":"publish","type":"post","link":"https:\/\/www.tgrthaber.com\/mavikadin\/olumden-baska-her-derde-deva-kurban-kemiklerinden-ilikli-kemik-suyu-tarifi\/","title":{"rendered":"\u00d6l\u00fcmden ba\u015fka her derde deva! Kurban kemiklerinden ilikli kemik suyu tarifi"},"content":{"rendered":"

Kurban kemiklerinden haz\u0131rlayabilece\u011fimiz ilikli kemik suyu yaradan\u0131n insano\u011fluna \u00f6zel ikram\u0131, do\u011fal \u015fifas\u0131d\u0131r. Kemik suyu yeme\u011fe, \u00e7orbalara ayr\u0131 bir lezzet, g\u00fc\u00e7 katarken v\u00fccudumuzun ihtiya\u00e7 duydu\u011fu kolajeni do\u011fal olarak kar\u015f\u0131lamam\u0131za da imkan sa\u011fl\u0131yor. \u00d6l\u00fcmden ba\u015fka her derde deva olan ilikli kemik suyunu kurban kemiklerinden de haz\u0131rlayabilirsiniz.<\/p>\n

\u0130likli kemikleri kaynat\u0131p kemik suyu yapabilirsiniz. Peki kemik suyu nas\u0131l haz\u0131rlan\u0131r? Kemik suyu haz\u0131rlarken i\u00e7erisine neler kat\u0131l\u0131r?<\/p>\n

\u00d6L\u00dcMDEN BA\u015eKA HER DERDE DEVA<\/h3>\n

Dr. Canan Karatay kat\u0131ld\u0131\u011f\u0131 programlarda, verdi\u011fi r\u00f6portajlarda mutlaka kemik suyu t\u00fcketilmesini \u00f6neriyor. Dr. Karatay kemik suyunun v\u00fccudun direncini art\u0131r\u0131p hastalanmay\u0131 \u00f6nledi\u011fini, kemikleri, kaslar\u0131, kas ba\u011flar\u0131n\u0131 kuvvetlendirdi\u011fini, hormonlar\u0131n \u00e7al\u0131\u015fmas\u0131n\u0131 rahatlatt\u0131\u011f\u0131n\u0131, \u00e7ocuklar i\u00e7in de \u00e7ok faydal\u0131 oldu\u011funu dile getiriyor.<\/p>\n

\"\"<\/p>\n

\n

\u00d6l\u00fcmden ba\u015fka her derde deva olan kemik suyu mutlaka yemeklere, \u00e7orbalara kat\u0131lmal\u0131, bu do\u011fal \u015fifa kayna\u011f\u0131ndan her g\u00fcn yararlanmal\u0131d\u0131r.<\/p>\n

KURBAN KEM\u0130KLER\u0130NDEN KEM\u0130K SUYU TAR\u0130F\u0130<\/h3>\n

Sa\u011fl\u0131kl\u0131 bir beslenme program\u0131 uygulayarak, sa\u011fl\u0131kl\u0131 beslenerek v\u00fccut direncinizi art\u0131rabilir, ba\u011f\u0131\u015f\u0131kl\u0131k sistemini g\u00fc\u00e7lendirebilirsiniz. \u0130likli kemiklerden haz\u0131rlanan kemik suyu da uzmanlar\u0131n \u00f6nerdi\u011fi, besleyici \u00f6zellikleri ile \u00f6ne \u00e7\u0131kan bir g\u0131dad\u0131r.<\/p>\n

Kemik suyunu kuzu, ke\u00e7i, o\u011flak, koyun veya dana kemi\u011finden haz\u0131rlayabilirsiniz. \u0130likli kemikler ve eklem kemikleri kemik suyu yapmak i\u00e7in ideal olan\u0131d\u0131r.<\/p>\n

\"\"<\/p>\n

\n

Malzemeler<\/strong><\/p>\n

3 kilo ilikli kemik<\/p>\n

7 -8 adet defne yapra\u011f\u0131<\/p>\n

1 tatl\u0131 ka\u015f\u0131\u011f\u0131 tane karabiber<\/p>\n

\"\"<\/p>\n

\n

Yap\u0131l\u0131\u015f\u0131:<\/strong><\/p>\n

Tencereyi suyla doldurun, 3 kilo ilikli kemi\u011fi 1 gece boyunca burada bekletin, kanlar\u0131n\u0131 buraya sals\u0131n.<\/p>\n

Ertesi g\u00fcn bu suyu d\u00f6k\u00fcn, kemiklerin \u00fczeri 2-3 parmak ge\u00e7ecek kadar su ekleyip tencereyi oca\u011fa al\u0131n.<\/p>\n

Oca\u011f\u0131n alt\u0131n\u0131 a\u00e7\u0131n, kaynama a\u015famas\u0131nda yani fokur fokur olup suda baloncuklar \u00e7\u0131kmaya ba\u015flay\u0131nca \u00fcst\u00fcnde biriken kahverengi k\u00f6p\u00fc\u011f\u00fc ara ara al\u0131p at\u0131yoruz ki kemik suyumuz berrak olsun.<\/p>\n

Kemik suyunu 6 saat boyunca bu \u015fekilde pi\u015firmeye devam edelim. Son birka\u00e7 saat kala i\u00e7erisine defne yapra\u011f\u0131 ve tane karabiber ekleyebilirsiniz. Dileyen bu a\u015famada kemik suyuna dilimlenmi\u015f havu\u00e7 kereviz sap\u0131 gibi sebzeler de katabilir.6 saat sonunda oca\u011f\u0131n alt\u0131n\u0131 kapatal\u0131m kemik suyumuz art\u0131k haz\u0131r. Kemik suyunu s\u00fcz\u00fcp isterseniz silikon kal\u0131plara ya da buz po\u015fetlerine, karton bardaklara koyup buzlu\u011fa atabilirsiniz. Afiyet olsun.<\/p>\n","protected":false},"excerpt":{"rendered":"

Kurban Bayram\u0131nda sadece hayvan\u0131n eti de\u011fil her bir par\u00e7as\u0131 alt\u0131n gibi k\u0131ymetli. Hatta hayvan\u0131n en faydal\u0131 yerlerinin ba\u015f\u0131nda ilikli kemikler geliyor diyebiliriz. Kurban\u0131n kemiklerini sak\u0131n, asla \u00e7\u00f6pe atmay\u0131n! \u0130\u015fte \u00f6l\u00fcmden ba\u015fka her derde deva olan kurban kemiklerinden yap\u0131lan ilikli kemik suyu tarifi:<\/p>\n","protected":false},"author":30,"featured_media":189313,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"rank_math_lock_modified_date":false,"footnotes":""},"categories":[191],"tags":[24278,24277,24279,24276],"class_list":["post-189312","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-yemek-tarifleri","tag-ilikli-kemik-suyu-tarifi","tag-kemik-suyu-kaynatma","tag-kemik-suyu-nasil-yapilir","tag-kemik-suyu-tarifi"],"_links":{"self":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/189312"}],"collection":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/users\/30"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/comments?post=189312"}],"version-history":[{"count":2,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/189312\/revisions"}],"predecessor-version":[{"id":189319,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/189312\/revisions\/189319"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media\/189313"}],"wp:attachment":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media?parent=189312"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/categories?post=189312"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/tags?post=189312"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}