{"id":192182,"date":"2025-06-16T14:51:45","date_gmt":"2025-06-16T11:51:45","guid":{"rendered":"https:\/\/www.tgrthaber.com\/mavikadin\/?p=192182"},"modified":"2025-06-16T14:51:45","modified_gmt":"2025-06-16T11:51:45","slug":"ibni-sina-yillar-once-onerdi-iste-sicak-havalarda-en-cok-tuketilmesi-gereken-yemek","status":"publish","type":"post","link":"https:\/\/www.tgrthaber.com\/mavikadin\/ibni-sina-yillar-once-onerdi-iste-sicak-havalarda-en-cok-tuketilmesi-gereken-yemek\/","title":{"rendered":"\u0130bni Sina y\u0131llar \u00f6nce \u00f6nerdi! \u0130\u015fte s\u0131cak havalarda en \u00e7ok t\u00fcketilmesi gereken yemek"},"content":{"rendered":"<p>S\u0131cak havalarda en \u00e7ok t\u00fcketilmesi \u00f6nerilen \u00e7orbalar\u0131n ba\u015f\u0131nda gelen ayran a\u015f\u0131 \u00e7orbas\u0131n\u0131 denemeyen kalmas\u0131n. \u0130bni Sina\u2019n\u0131n y\u0131llar \u00f6nce \u00f6nerdi\u011fi bu tarifi davet sofralar\u0131n\u0131z i\u00e7in de haz\u0131rlayabilirsiniz.<\/p>\n<h3>\u0130BN\u0130 S\u0130NA YILLAR \u00d6NCE \u00d6NERD\u0130<\/h3>\n<p><strong>So\u011fuk Ayran A\u015f\u0131 \u00c7orbas\u0131 Tarifi \u0130\u00e7in Malzemeler<\/strong><br \/>\n1 su barda\u011f\u0131 bu\u011fday<br \/>\n1 su barda\u011f\u0131 nohut<br \/>\n3 su barda\u011f\u0131 yo\u011furt<br \/>\nS\u0131cak su (\u00fczerini ge\u00e7ecek kadar)<br \/>\nTuz<br \/>\n1 tatl\u0131 ka\u015f\u0131\u011f\u0131 kuru nane<br \/>\n1 tutam dereotu<br \/>\n4 su barda\u011f\u0131 su<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-192183\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Ayran-asi-2.png\" alt=\"\" width=\"1208\" height=\"680\" title=\"\" srcset=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Ayran-asi-2.png 1208w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Ayran-asi-2-300x169.png 300w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Ayran-asi-2-1024x576.png 1024w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Ayran-asi-2-768x432.png 768w\" sizes=\"(max-width: 1208px) 100vw, 1208px\" \/><\/p>\n<hr \/>\n<h3>SO\u011eUK AYRAN A\u015eI \u00c7ORBASI TAR\u0130F\u0130 NASIL YAPILIR?<\/h3>\n<p>Derin bir tencerede 1 gece \u00f6nceden \u0131slatt\u0131\u011f\u0131n\u0131z bu\u011fday\u0131 alal\u0131m. \u00dczerini ge\u00e7ecek kadar su ekleyelim. Bu \u015fekilde pi\u015firmeye b\u0131rakal\u0131m.<\/p>\n<p>Bu\u011fdaylar\u0131n pi\u015fmesine yak\u0131n \u00f6nceden ha\u015flanan nohutlar\u0131 da ekleyelim ve 5 dakika daha birlikte pi\u015firelim.<br \/>\nS\u00fcre sonunda oca\u011f\u0131 kapat\u0131p so\u011fumaya b\u0131rakal\u0131m.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-192184\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Ayran-asi-4.png\" alt=\"\" width=\"1208\" height=\"680\" title=\"\" srcset=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Ayran-asi-4.png 1208w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Ayran-asi-4-300x169.png 300w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Ayran-asi-4-1024x576.png 1024w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Ayran-asi-4-768x432.png 768w\" sizes=\"(max-width: 1208px) 100vw, 1208px\" \/><\/p>\n<hr \/>\n<p>Uygun bir kaba tuz, nane, yo\u011furt, dereotu ve suyu alarak kar\u0131\u015ft\u0131ral\u0131m.<\/p>\n<p>Ha\u015flanan nohut ve bu\u011fday\u0131n suyunu s\u00fczelim. Yo\u011furtlu kar\u0131\u015f\u0131m\u0131n i\u00e7erisine ekleyelim ve kar\u0131\u015ft\u0131ral\u0131m.<\/p>\n<p>K\u0131vam\u0131 kendinize g\u00f6re ayarlayabilirsiniz. Deneyeceklere afiyet olsun.<\/p>\n<h3>SO\u011eUK AYRAN A\u015eI \u00c7ORBASI TAR\u0130F\u0130 P\u00dcF NOKTALARI?<\/h3>\n<p>Bu\u011fday ve nohut mutlaka ak\u015famdan \u0131slat\u0131lmal\u0131. Bu i\u015flemi yapmazsan\u0131z \u00e7orban\u0131z olmaz. Ak\u015famdan \u0131slatma i\u015flemini yapt\u0131\u011f\u0131n\u0131zda \u00e7orban\u0131z kolay bir \u015fekilde haz\u0131rlanacak.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-192186\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Ayran-asi-3.png\" alt=\"\" width=\"1208\" height=\"680\" title=\"\" srcset=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Ayran-asi-3.png 1208w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Ayran-asi-3-300x169.png 300w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Ayran-asi-3-1024x576.png 1024w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Ayran-asi-3-768x432.png 768w\" sizes=\"(max-width: 1208px) 100vw, 1208px\" \/><\/p>\n<hr \/>\n<p>Nohutu \u00f6nceden ha\u015flay\u0131p dolaba kald\u0131rabilirsiniz. \u00c7orbay\u0131 yaparken de rahat bir \u015fekilde buzluktan alabilirsiniz.<br \/>\nAyn\u0131 zamanda marketlerde haz\u0131r bulunan ha\u015flanm\u0131\u015f nohutlar\u0131 da kullanabilirsiniz.<\/p>\n<p>Yo\u011furdun kesilmemesi i\u00e7in \u00e7orban\u0131n suyundan bir kep\u00e7e kadar al\u0131p yo\u011furda koyabilirsiniz. Terbiyesini \u0131l\u0131tmal\u0131s\u0131n\u0131z. Yoksa yo\u011furt kesilir.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-192187\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Ayran-asi-5.png\" alt=\"\" width=\"1208\" height=\"680\" title=\"\" srcset=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Ayran-asi-5.png 1208w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Ayran-asi-5-300x169.png 300w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Ayran-asi-5-1024x576.png 1024w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Ayran-asi-5-768x432.png 768w\" sizes=\"(max-width: 1208px) 100vw, 1208px\" \/><\/p>\n<hr \/>\n<h3>SO\u011eUK AYRAN A\u015eI \u00c7ORBASI KA\u00c7 KALOR\u0130?<\/h3>\n<p>1 kase ayran a\u015f\u0131 \u00e7orbas\u0131 yakla\u015f\u0131k olarak 172 kaloriye denk geliyor. S\u0131cak yaz g\u00fcnlerinde vazge\u00e7ilmez olan bu \u00e7orbay\u0131 mutlaka denemelisiniz.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-192188\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/ayran-asi-corbasi-1.png\" alt=\"\" width=\"1208\" height=\"680\" title=\"\" srcset=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/ayran-asi-corbasi-1.png 1208w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/ayran-asi-corbasi-1-300x169.png 300w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/ayran-asi-corbasi-1-1024x576.png 1024w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/ayran-asi-corbasi-1-768x432.png 768w\" sizes=\"(max-width: 1208px) 100vw, 1208px\" \/><\/p>\n<hr \/>\n<h3>AYRAN A\u015eI \u00c7ORBASI NEREN\u0130N, HANG\u0130 Y\u00d6REN\u0130N TAR\u0130F\u0130?<\/h3>\n<p>Genellikle Do\u011fu Anadolu ve G\u00fcneydo\u011fu Anadolu b\u00f6lgelerine ait olan so\u011fuk ayran a\u015f\u0131 \u00e7orbas\u0131 \u00f6zellikle yaz aylar\u0131nda \u00e7ok t\u00fcketilir.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-192189\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/ayran-asi-corbasi-2.png\" alt=\"\" width=\"1208\" height=\"680\" title=\"\" srcset=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/ayran-asi-corbasi-2.png 1208w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/ayran-asi-corbasi-2-300x169.png 300w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/ayran-asi-corbasi-2-1024x576.png 1024w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/ayran-asi-corbasi-2-768x432.png 768w\" sizes=\"(max-width: 1208px) 100vw, 1208px\" \/><\/p>\n<hr \/>\n<h3>AYRAN A\u015eI \u00c7ORBASINDA NE VAR?<\/h3>\n<p>Ayran a\u015f\u0131 \u00e7orbas\u0131n\u0131n temel malzemeleri aras\u0131nda su, ha\u015flanm\u0131\u015f bu\u011fday, yo\u011furt, ha\u015flanm\u0131\u015f nohut ve taze nane yapraklar\u0131 bulunur. Bu \u00e7orban\u0131n baz\u0131 farkl\u0131 tariflerinde ek olarak salatal\u0131k, dereotu ve zeytinya\u011f\u0131 da kullan\u0131labilir.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0130bni Sina\u2019n\u0131n s\u0131cak havalarda en \u00e7ok t\u00fcketilmesini \u00f6nerdi\u011fi \u00e7orban\u0131n tam zaman\u0131. \u0130ster \u00f6zel misafirleriniz i\u00e7in isterseniz ak\u015fam \u00f6\u011f\u00fcnleriniz i\u00e7in haz\u0131rlayabilece\u011finiz bu tarifi mutlaka denemelisiniz.<\/p>\n","protected":false},"author":5,"featured_media":192185,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"rank_math_lock_modified_date":false,"footnotes":""},"categories":[191],"tags":[25007,6637,21829,3411],"class_list":["post-192182","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-yemek-tarifleri","tag-ayran-asi-corbasi","tag-ibni-sina","tag-soguk-corba","tag-yemek-tarifleri"],"_links":{"self":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/192182"}],"collection":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/comments?post=192182"}],"version-history":[{"count":2,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/192182\/revisions"}],"predecessor-version":[{"id":192191,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/192182\/revisions\/192191"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media\/192185"}],"wp:attachment":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media?parent=192182"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/categories?post=192182"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/tags?post=192182"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}