![\"\"](\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Ekran-Resmi-2025-06-18-20.57.37.png\" "\\"\\"")
<\/p>\n\u0130bn-i Sina’n\u0131n eserlerinde s\u0131kl\u0131kla bahsetti\u011fi ve \u00f6zellikle s\u0131cak havalarda t\u00fcketilmesini tavsiye etti\u011fi lezzetlerin ba\u015f\u0131nda Demir Hindi \u015eerbeti geliyor. Demir hindi, tropikal b\u00f6lgelerde yeti\u015fen bir baklagil t\u00fcr\u00fc olup, hem meyvesi hem de yapraklar\u0131 geleneksel t\u0131pta binlerce y\u0131ld\u0131r kullan\u0131lm\u0131\u015ft\u0131r. \u0130bn-i Sina, bu \u015ferbetin sadece susuzlu\u011fu gidermekle kalmay\u0131p, ayn\u0131 zamanda sindirim sistemini destekledi\u011fini ve v\u00fccuda enerji verdi\u011fini eserlerinde belirtmi\u015ftir. Demir hindinin i\u00e7eri\u011findeki do\u011fal asitler ve vitaminler sayesinde, yaz yorgunlu\u011funa iyi geldi\u011fi ve v\u00fccudu ferahlatt\u0131\u011f\u0131 bilinmektedir. Peki \u0130bn-i Sina’n\u0131n da \u00f6nerdi\u011fi Demir Hindi \u015eerbeti nas\u0131l yap\u0131l\u0131r? \u0130\u015fte yaz\u0131n serinleten lezzetine doyum olmayan \u015ferbetin malzemeleri ve haz\u0131rlan\u0131\u015f\u0131…<\/p>\n
250 gram kuru demir hindi<\/p>\n
2 litre su<\/p>\n
1 su barda\u011f\u0131 toz \u015feker<\/p>\n
Birka\u00e7 adet karanfil<\/p>\n
Bir \u00e7ubuk tar\u00e7\u0131n<\/p>\n
<\/p>\n
HAZIRLANI\u015eI:<\/b><\/b><\/p>\n
Kuru demir hindileri derin bir tencereye al\u0131n ve \u00fczerine 2 litre suyu ekleyin. Bu \u015fekilde en az 4-5 saat, hatta tercihen bir gece boyunca oda s\u0131cakl\u0131\u011f\u0131nda bekletin. Bu, demir hindilerin yumu\u015famas\u0131n\u0131 ve \u00f6zlerini suya salmas\u0131n\u0131 sa\u011flayacakt\u0131r.<\/p>\n
![\"\"](\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Ekran-Resmi-2025-06-18-21.05.45.png\" "\\"\\"")
<\/p>\n
Islatt\u0131\u011f\u0131n\u0131z demir hindileri ve suyu tencereyle birlikte oca\u011fa al\u0131n. \u00dczerine karanfil ve tar\u00e7\u0131n ekleyin. K\u0131s\u0131k ate\u015fte yakla\u015f\u0131k 30-40 dakika kadar kaynat\u0131n. Demir hindiler tamamen ezilecek k\u0131vama gelmeli ve suyun rengi koyula\u015fmal\u0131d\u0131r.<\/p>\n
![\"\"](\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Ekran-Resmi-2025-06-18-20.58.22.png\" "\\"\\"")
<\/p>\n
Kaynayan kar\u0131\u015f\u0131m\u0131 ocaktan al\u0131n ve \u0131l\u0131nmaya b\u0131rak\u0131n. Kar\u0131\u015f\u0131m yeterince so\u011fuyunca, temiz bir t\u00fclbent veya ince bir s\u00fczge\u00e7 yard\u0131m\u0131yla iyice s\u00fcz\u00fcn. Posas\u0131n\u0131 ay\u0131r\u0131n ve sadece s\u0131v\u0131 k\u0131sm\u0131n\u0131 saklay\u0131n. Posay\u0131 tamamen s\u0131kmaya \u00f6zen g\u00f6sterin, b\u00f6ylece t\u00fcm lezzeti elde etmi\u015f olursunuz.<\/p>\n
![\"\"](\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Ekran-Resmi-2025-06-18-20.58.17-1024x569.png\" "\\"\\"")
<\/p>\n
S\u00fczd\u00fc\u011f\u00fcn\u00fcz \u015ferbete toz \u015fekeri ekleyin ve \u015feker tamamen eriyene kadar kar\u0131\u015ft\u0131r\u0131n. \u015eeker miktar\u0131n\u0131 kendi damak zevkinize g\u00f6re art\u0131rabilir veya azaltabilirsiniz.Haz\u0131rlad\u0131\u011f\u0131n\u0131z demir hindi \u015ferbetini cam bir s\u00fcrahiye veya \u015fi\u015felere aktar\u0131n.<\/p>\n
![\"\"](\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Ekran-Resmi-2025-06-18-21.09.58-1024x571.png\" "\\"\\"")
<\/p>\n
Buzdolab\u0131nda iyice so\u011futtuktan sonra, buz dilimleriyle birlikte servis yap\u0131n. Arzu ederseniz \u00fczerine taze nane yapraklar\u0131 ekleyerek sunumunuzu zenginle\u015ftirebilirsiniz. \u015eimdiden afiyetler olsun.<\/p>\n
\n","protected":false},"excerpt":{"rendered":"
As\u0131rl\u0131k bilgelikten gelen bu tarif, yaz\u0131n kavurucu s\u0131caklar\u0131na kar\u015f\u0131 adeta do\u011fal bir kalkan! \u0130bn-i Sina\u2019n\u0131n \u00f6nerdi\u011fi bu serinletici lezzet, hem ferahlat\u0131yor hem de v\u00fccuda denge kazand\u0131r\u0131yor. Evde kolayca yap\u0131labiliyor, \u00fcstelik tad\u0131 da en az faydas\u0131 kadar etkileyici. Peki as\u0131rlar \u00f6nceden gelen bu serinleten lezzet nas\u0131l yap\u0131l\u0131yor? \u0130\u015fte tarifi\u2026 <\/p>\n","protected":false},"author":16,"featured_media":193288,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"rank_math_lock_modified_date":false,"footnotes":""},"categories":[191],"tags":[25279,25280,25282,25281,3411],"class_list":["post-193282","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-yemek-tarifleri","tag-demirhindi-serbeti-nasil-yapilir","tag-demirhindi-serbeti-tarifi","tag-ibni-sina-serinleten-icecek-tarifi","tag-yazin-serinleten-icecek-tarifleri","tag-yemek-tarifleri"],"_links":{"self":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/193282"}],"collection":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/users\/16"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/comments?post=193282"}],"version-history":[{"count":1,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/193282\/revisions"}],"predecessor-version":[{"id":193297,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/193282\/revisions\/193297"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media\/193288"}],"wp:attachment":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media?parent=193282"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/categories?post=193282"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/tags?post=193282"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}