{"id":194793,"date":"2025-06-22T14:26:15","date_gmt":"2025-06-22T11:26:15","guid":{"rendered":"https:\/\/www.tgrthaber.com\/mavikadin\/?p=194793"},"modified":"2025-06-22T14:26:15","modified_gmt":"2025-06-22T11:26:15","slug":"asiri-terleyenlere-mujde-o-bolgelere-surun","status":"publish","type":"post","link":"https:\/\/www.tgrthaber.com\/mavikadin\/asiri-terleyenlere-mujde-o-bolgelere-surun\/","title":{"rendered":"A\u015f\u0131r\u0131 terleyenlere m\u00fcjde! O b\u00f6lgelere s\u00fcr\u00fcn"},"content":{"rendered":"

Terleme bazen rahats\u0131zl\u0131k verecek derece de olabiliyor. Bu durum sosyal ya\u015fant\u0131y\u0131 bile etkiliyor. Durum b\u00f6yle olunca da \u00e7\u00f6z\u00fcm yollar\u0131 aranmaya ba\u015fl\u0131yor. \u0130\u015fte tam da bu nokta da a\u015f\u0131r\u0131 terleyenlere m\u00fcjde verece\u011fimiz bu haber tam size g\u00f6re. \u0130\u015fte detaylar\u2026<\/p>\n

A\u015eIRI TERLEYENLERE M\u00dcJDE!<\/h3>\n

Terleme v\u00fccutta meydana gelen, su, tuz ve \u0131s\u0131 dengesini sa\u011flayan bir olayd\u0131r. Ancak bu olay a\u015f\u0131r\u0131 oldu\u011funda \u201chiperhidrozis\u201d denilen ad ile an\u0131l\u0131r. A\u015f\u0131r\u0131 terleme problemi ise genetik, hormanal, beslenme d\u00fczeni gibi bir\u00e7ok nedene ba\u011fl\u0131 olabilir.<\/p>\n

\"A\u015f\u0131r\u0131<\/p>\n

\n

Terlemeye kar\u015f\u0131 al\u0131nacak \u00f6nlemler aras\u0131nda ise \u015funlar vard\u0131r;<\/p>\n

So\u011fuk su i\u00e7mek v\u00fccut \u0131s\u0131s\u0131n\u0131 dengeler ve a\u015f\u0131r\u0131 terlemeyi engeller. M\u00fcmk\u00fcn oldu\u011funca so\u011fu su i\u00e7mek i\u015finize yarayacakt\u0131r.<\/p>\n

Kahve ve kola gibi kafein i\u00e7eren i\u00e7ecekleri az t\u00fcketin. Kafein ve di\u011fer etken maddeler daha \u00e7ok terlemenize sebep olur.<\/p>\n

Parf\u00fcm veya deodorant s\u0131kmadan \u00f6nce v\u00fccudunuzun kuru olmas\u0131na dikkat edin. B\u00f6ylece k\u00f6t\u00fc kokuyu iyi kokuyla kar\u0131\u015ft\u0131rmam\u0131\u015f olursunuz.<\/p>\n

Sentetik kuma\u015flar giymemeye dikkat edin. Sentetik kuma\u015flar terlemenize ve k\u00f6t\u00fc ter kokusuna sebep olur. Do\u011fal ipliklerden yap\u0131lm\u0131\u015f kuma\u015flar\u0131 tercih ediniz.<\/p>\n

S\u0131k\u00e7a du\u015f al\u0131n. Du\u015f almak i\u00e7in 15 dakikan\u0131z\u0131 bile ay\u0131rsan\u0131z, t\u00fcm g\u00fcn\u00a0\u00a0 daha iyi kokars\u0131n\u0131z. V\u00fccudunuzu haftada 3 kez antiseptik \u015fampuan ile y\u0131kay\u0131n. Gibi \u00f6nlemler terleme sorununuz en aza indirir.<\/p>\n

\"A\u015f\u0131r\u0131<\/h3>\n
\n

O B\u00d6LGELERE S\u00dcR\u00dcN<\/h3>\n

A\u015f\u0131r\u0131 terleme problemi ya\u015fayan insanlar genellikle avu\u00e7 i\u00e7lerinde, ayak ve ayak tabanlar\u0131nda, koltuk altlar\u0131nda, s\u0131rt ve boyunda ve son olarak al\u0131n ve sa\u00e7 derinde g\u00f6r\u00fcl\u00fcr. Bu problemi ya\u015fayanlar ise terleme yapan b\u00f6lgelerine kullanacaklar\u0131 \u00f6nlemler ile a\u015f\u0131r\u0131 terleme problemini \u00e7\u00f6zebilirler.<\/p>\n

\"A\u015f\u0131r\u0131<\/p>\n

\n

En iyi do\u011fal y\u00f6ntemlerden bir tanesi olan elma sirkesi, her alanda kullan\u0131ld\u0131\u011f\u0131 gibi sa\u011fl\u0131k alanlar\u0131nda da kullan\u0131m\u0131 ile dikkat \u00e7ekiyor. Uyumadan \u00f6nce \u0131l\u0131k bir du\u015f al\u0131n\u0131p ve v\u00fccut anti bakteriyel sabun ile y\u0131kand\u0131ktan sonra terleme yapan b\u00f6lgelere bir pamuk yard\u0131m\u0131 ile s\u00fcr\u00fcld\u00fc\u011f\u00fc zaman a\u015f\u0131r\u0131 terleme sorunlar\u0131na da \u00e7\u00f6z\u00fcm olabiliyor.<\/p>\n

\"A\u015f\u0131r\u0131<\/p>\n

\n

Bir di\u011fer a\u015f\u0131r\u0131 terleme problemi \u00e7\u00f6z\u00fcc\u00fc madde olan kabartma tozu, etkili bir di\u011fer y\u00f6ntemdir. Kabartma tozunu v\u00fccuda s\u00fcrd\u00fc\u011f\u00fcn\u00fcz zaman v\u00fccuttaki fazla nemi emme \u00f6zelli\u011fi vard\u0131r.\u00a0Siyah \u00e7ay ve Hindistan cevizinin de a\u015f\u0131r\u0131 terleme problemlerini en aza indirme \u00f6zellikleri bulunur. Il\u0131k bir du\u015f ald\u0131ktan sonra Hindistan cevizi ya\u011f\u0131n\u0131 \u00f6zellikle terleyen b\u00f6lgeler olmak \u00fczere b\u00fct\u00fcn v\u00fccudunuza s\u00fcr\u00fcn. Hindistan cevizi ya\u011f\u0131n\u0131 her g\u00fcn uygulayabilirsiniz.<\/p>\n","protected":false},"excerpt":{"rendered":"

Sizlerde a\u015f\u0131r\u0131 terlemeden \u015fikayet\u00e7iyseniz bu haber tam da size g\u00f6re. Birka\u00e7 k\u00fc\u00e7\u00fck \u00f6nlem ile a\u015f\u0131r\u0131 terleme sorununuz ortadan kalkacak. \u0130\u015fte detaylar\u2026<\/p>\n","protected":false},"author":34,"featured_media":194799,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"rank_math_lock_modified_date":false,"footnotes":""},"categories":[1991],"tags":[25649,173,16668,25452],"class_list":["post-194793","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-saglik","tag-asiri-terleme","tag-saglik","tag-saglik-haberleri","tag-terleme"],"_links":{"self":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/194793"}],"collection":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/users\/34"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/comments?post=194793"}],"version-history":[{"count":1,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/194793\/revisions"}],"predecessor-version":[{"id":194804,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/194793\/revisions\/194804"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media\/194799"}],"wp:attachment":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media?parent=194793"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/categories?post=194793"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/tags?post=194793"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}