{"id":194835,"date":"2025-06-22T15:39:12","date_gmt":"2025-06-22T12:39:12","guid":{"rendered":"https:\/\/www.tgrthaber.com\/mavikadin\/?p=194835"},"modified":"2025-06-22T15:39:12","modified_gmt":"2025-06-22T12:39:12","slug":"koah-hastaligi-icin-etkinligi-kanitlanmis-8-bitkisel-tedavi-yontemi","status":"publish","type":"post","link":"https:\/\/www.tgrthaber.com\/mavikadin\/koah-hastaligi-icin-etkinligi-kanitlanmis-8-bitkisel-tedavi-yontemi\/","title":{"rendered":"KOAH hastal\u0131\u011f\u0131 i\u00e7in etkinli\u011fi kan\u0131tlanm\u0131\u015f 8 bitkisel tedavi y\u00f6ntemi"},"content":{"rendered":"<p>Kronik obstr\u00fcktif akci\u011fer hastal\u0131\u011f\u0131 (KOAH), akci\u011ferlerden hava ak\u0131\u015f\u0131n\u0131n engellenmesine neden olan bir solunum rahats\u0131zl\u0131\u011f\u0131d\u0131r. KOAH&#8217;da hava yollar\u0131 iltihaplan\u0131yor, akci\u011fer kesecikleri geni\u015fleyip tahri\u015f oluyor. Sigara kullan\u0131m\u0131, hava kirlili\u011fi, mesleki deformasyon bu hastal\u0131\u011f\u0131n ortaya \u00e7\u0131kmas\u0131nda \u00f6nemli rol oynuyor. KOAH hastal\u0131\u011f\u0131n\u0131n yayg\u0131nl\u0131\u011f\u0131 her ge\u00e7en g\u00fcn art\u0131yor. KOAH hastal\u0131\u011f\u0131nda t\u0131bbi tedavilerin yan\u0131 s\u0131ra bitkisel tedaviler de hastal\u0131\u011f\u0131n atlat\u0131lmas\u0131nda yard\u0131mc\u0131 olabiliyor.<\/p>\n<p>KOAH belirtileri aras\u0131nda nefes darl\u0131\u011f\u0131, balgaml\u0131 \u00f6ks\u00fcr\u00fck, h\u0131r\u0131lt\u0131l\u0131 solunum, halsizlik, istemeden kilo kayb\u0131, g\u00f6\u011f\u00fcste s\u0131k\u0131\u015fma hissi, ayak, bacak ve ayak bileklerinde \u015fi\u015flik gibi semptomlara yol a\u00e7t\u0131\u011f\u0131 ge\u00e7iyor. KOAH hastal\u0131\u011f\u0131ndan muzdaripseniz \u015fu tedavi y\u00f6ntemleri uygulanabilir:<\/p>\n<h3>KOAH HASTALI\u011eI \u0130\u00c7\u0130N ETK\u0130NL\u0130\u011e\u0130 KANITLANMI\u015e B\u0130TK\u0130SEL TEDAV\u0130S\u0130<\/h3>\n<p><strong>PROF. DR. \u0130BRAH\u0130M SARA\u00c7O\u011eLU\u2019NDAN KOAH HASTALI\u011eI \u0130\u00c7\u0130N YULAF SAMANI K\u00dcR\u00dc<\/strong><\/p>\n<p>Bir su barda\u011f\u0131 suyu kaynat\u0131n, kaynar suyun i\u00e7ine 1 tatl\u0131 ka\u015f\u0131\u011f\u0131 yulaf saman\u0131 konularak 7 dakika boyunca k\u0131s\u0131k ate\u015fte kaynat\u0131n.7. dakika dolar dolmaz bekletmeden s\u0131cakken s\u00fcz\u00fcl\u00fcr.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-194837 aligncenter\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/koah-hastaligi-icin-etkinligi-kanitlanmis-8-bitkisel-tedavi-yontemi-2.jpg\" alt=\"\" width=\"1208\" height=\"680\" title=\"\" srcset=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/koah-hastaligi-icin-etkinligi-kanitlanmis-8-bitkisel-tedavi-yontemi-2.jpg 1208w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/koah-hastaligi-icin-etkinligi-kanitlanmis-8-bitkisel-tedavi-yontemi-2-300x169.jpg 300w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/koah-hastaligi-icin-etkinligi-kanitlanmis-8-bitkisel-tedavi-yontemi-2-1024x576.jpg 1024w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/koah-hastaligi-icin-etkinligi-kanitlanmis-8-bitkisel-tedavi-yontemi-2-768x432.jpg 768w\" sizes=\"(max-width: 1208px) 100vw, 1208px\" \/><\/p>\n<hr \/>\n<p>Uygulan\u0131\u015f\u0131: Il\u0131y\u0131nca yudum yudum i\u00e7ilir.Bir ay boyunca g\u00fcn a\u015f\u0131r\u0131 sabah,\u00f6\u011fle veya ak\u015fam yemeklerinden iki saat sonra yudum yudum i\u00e7ilir.<\/p>\n<p>Bir ayda toplam onbe\u015f g\u00fcn uygulanm\u0131\u015f olacakt\u0131r.Bir aydan sonra onbe\u015f g\u00fcn ara verin. Ve onbe\u015f g\u00fcn aradan sonra ayn\u0131 \u015fekilde devam edin.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-194838 aligncenter\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/koah-hastaligi-icin-etkinligi-kanitlanmis-8-bitkisel-tedavi-yontemi-3.jpg\" alt=\"\" width=\"1208\" height=\"680\" title=\"\" srcset=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/koah-hastaligi-icin-etkinligi-kanitlanmis-8-bitkisel-tedavi-yontemi-3.jpg 1208w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/koah-hastaligi-icin-etkinligi-kanitlanmis-8-bitkisel-tedavi-yontemi-3-300x169.jpg 300w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/koah-hastaligi-icin-etkinligi-kanitlanmis-8-bitkisel-tedavi-yontemi-3-1024x576.jpg 1024w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/koah-hastaligi-icin-etkinligi-kanitlanmis-8-bitkisel-tedavi-yontemi-3-768x432.jpg 768w\" sizes=\"(max-width: 1208px) 100vw, 1208px\" \/><\/p>\n<hr \/>\n<p><strong>ZENCEF\u0130L<\/strong><\/p>\n<p>Medical Journal Faculty of Medicine Muhammadiyah Surabaya\u2019da 2022 Ocak ay\u0131ndaki \u00e7al\u0131\u015fmada zencefil \u00f6z\u00fct\u00fcn\u00fcn KOAH hastalar\u0131na iyi geldi\u011fi g\u00f6r\u00fcld\u00fc.<\/p>\n<p>KOAH hastal\u0131\u011f\u0131 ile m\u00fccadele etmek i\u00e7in her g\u00fcn birka\u00e7 bardak zencefil \u00e7ay\u0131 t\u00fcketebilirsiniz, do\u011franm\u0131\u015f taze zencefili suda kaynat\u0131n, zencefili s\u00fcz\u00fcn, bal ekleyin ve \u00e7ay gibi i\u00e7in.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-194839 aligncenter\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/koah-hastaligi-icin-etkinligi-kanitlanmis-8-bitkisel-tedavi-yontemi-4.jpg\" alt=\"\" width=\"1208\" height=\"680\" title=\"\" srcset=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/koah-hastaligi-icin-etkinligi-kanitlanmis-8-bitkisel-tedavi-yontemi-4.jpg 1208w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/koah-hastaligi-icin-etkinligi-kanitlanmis-8-bitkisel-tedavi-yontemi-4-300x169.jpg 300w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/koah-hastaligi-icin-etkinligi-kanitlanmis-8-bitkisel-tedavi-yontemi-4-1024x576.jpg 1024w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/koah-hastaligi-icin-etkinligi-kanitlanmis-8-bitkisel-tedavi-yontemi-4-768x432.jpg 768w\" sizes=\"(max-width: 1208px) 100vw, 1208px\" \/><\/p>\n<hr \/>\n<p><strong>ZERDE\u00c7AL<\/strong><\/p>\n<p>Zerde\u00e7al da kurkumin ismindeki madde i\u00e7eri\u011fi sayesinde KOAH semptomlar\u0131n\u0131 hafifletmeye iyi gelebiliyor.<\/p>\n<p>KOAH hastal\u0131\u011f\u0131na \u015fifa bulmak i\u00e7in zerde\u00e7al \u00e7ay\u0131 i\u00e7ebilirsiniz. Zerde\u00e7al \u00e7ay\u0131 yapmak i\u00e7in bir bardak s\u0131cak suya bir tatl\u0131 ka\u015f\u0131\u011f\u0131 toz zerde\u00e7al\u0131 koyup 5 dakika demleyin, daha sonra i\u00e7erisine limon, bal ekleyip t\u00fcketebilirsiniz. E\u011fer taze zerde\u00e7al kullanacaksan\u0131z, yakla\u015f\u0131k 5 cm&#8217;lik bir par\u00e7ay\u0131 soyarak ince dilimleyin. Bir bardak kaynar suya dilimlenmi\u015f zerde\u00e7allar\u0131 at\u0131p 4-5 dakika demlemeye b\u0131rak\u0131n, limon ve bal ile tatland\u0131r\u0131p afiyetle i\u00e7in.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-194840 aligncenter\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/koah-hastaligi-icin-etkinligi-kanitlanmis-8-bitkisel-tedavi-yontemi-7.jpg\" alt=\"\" width=\"1208\" height=\"680\" title=\"\" srcset=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/koah-hastaligi-icin-etkinligi-kanitlanmis-8-bitkisel-tedavi-yontemi-7.jpg 1208w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/koah-hastaligi-icin-etkinligi-kanitlanmis-8-bitkisel-tedavi-yontemi-7-300x169.jpg 300w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/koah-hastaligi-icin-etkinligi-kanitlanmis-8-bitkisel-tedavi-yontemi-7-1024x576.jpg 1024w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/koah-hastaligi-icin-etkinligi-kanitlanmis-8-bitkisel-tedavi-yontemi-7-768x432.jpg 768w\" sizes=\"(max-width: 1208px) 100vw, 1208px\" \/><\/p>\n<hr \/>\n<p><strong>OKAL\u0130PT\u00dcS YA\u011eI<\/strong><\/p>\n<p>Okalipt\u00fcs a\u011fac\u0131ndan elde edilip ana aktif etken maddesi okalipt\u00fcs olan okalipt\u00fcs ya\u011f\u0131 KOAH hastal\u0131\u011f\u0131na ba\u011fl\u0131 t\u0131kan\u0131kl\u0131\u011f\u0131n giderilmesine ve balgam\u0131n at\u0131lmas\u0131na yard\u0131mc\u0131 oluyor.<\/p>\n<p>Okalipt\u00fcs ya\u011f\u0131n\u0131 KOAH tedavisinde kullanmak i\u00e7in az bir miktar okalipt\u00fcs ya\u011f\u0131 ile g\u00f6\u011fs\u00fcn\u00fcze usulca masaj yapabilir<\/p>\n<p>Veya buhar makinesi al\u0131p 2-3 damla okalipt\u00fcs ya\u011f\u0131 damlat\u0131p bunu tenef\u00fcs edebilirsiniz.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-194842 aligncenter\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/koah-hastaligi-icin-etkinligi-kanitlanmis-8-bitkisel-tedavi-yontemi-14.jpg\" alt=\"\" width=\"1208\" height=\"680\" title=\"\" srcset=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/koah-hastaligi-icin-etkinligi-kanitlanmis-8-bitkisel-tedavi-yontemi-14.jpg 1208w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/koah-hastaligi-icin-etkinligi-kanitlanmis-8-bitkisel-tedavi-yontemi-14-300x169.jpg 300w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/koah-hastaligi-icin-etkinligi-kanitlanmis-8-bitkisel-tedavi-yontemi-14-1024x576.jpg 1024w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/koah-hastaligi-icin-etkinligi-kanitlanmis-8-bitkisel-tedavi-yontemi-14-768x432.jpg 768w\" sizes=\"(max-width: 1208px) 100vw, 1208px\" \/><\/p>\n<hr \/>\n<p><strong>KEK\u0130K<\/strong><\/p>\n<p>Kekik esansiyel ya\u011f\u0131, antimikrobiyal \u00f6zellikleri sayesinde bron\u015fiyal<\/p>\n<p>ge\u00e7itlerin mukustan temizlenmesine, mukoza zar\u0131ndaki iltihab\u0131 azaltmaya b\u00f6ylece KOAH semptomlar\u0131n\u0131 hafifletmeye yard\u0131mc\u0131 olabiliyor.<\/p>\n<p>Kekik \u00e7ay\u0131 yapmak i\u00e7in bir bardak kaynar suya 1 tatl\u0131 ka\u015f\u0131\u011f\u0131 kuru kekik at\u0131p 5 dk demleyin. Daha sonra limon ve bal kat\u0131p i\u00e7ebilirsiniz. Bunu g\u00fcnde 2-3 bardak t\u00fcketebilirsiniz.<\/p>\n<p><strong>RE\u0130SH\u0130 MANTARI<\/strong><\/p>\n<p>Reishi Mantar\u0131, hem enfeksiyon koruyucu hem de enfeksiyon iyile\u015ftirici \u00f6zellikleriyle KOAH hastal\u0131\u011f\u0131n\u0131n tedavisinde destekleyici olabiliyor. Doktora dan\u0131\u015f\u0131l\u0131p Reishi mantar\u0131 takviyesi kullan\u0131labilir.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-194843 aligncenter\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/koah-hastaligi-icin-etkinligi-kanitlanmis-8-bitkisel-tedavi-yontemi-11.jpg\" alt=\"\" width=\"1208\" height=\"680\" title=\"\" srcset=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/koah-hastaligi-icin-etkinligi-kanitlanmis-8-bitkisel-tedavi-yontemi-11.jpg 1208w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/koah-hastaligi-icin-etkinligi-kanitlanmis-8-bitkisel-tedavi-yontemi-11-300x169.jpg 300w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/koah-hastaligi-icin-etkinligi-kanitlanmis-8-bitkisel-tedavi-yontemi-11-1024x576.jpg 1024w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/koah-hastaligi-icin-etkinligi-kanitlanmis-8-bitkisel-tedavi-yontemi-11-768x432.jpg 768w\" sizes=\"(max-width: 1208px) 100vw, 1208px\" \/><\/p>\n<hr \/>\n<p><strong>EK\u0130NEZYA<\/strong><\/p>\n<p>Ekinezya y\u00fcksek miktarda C vitamini i\u00e7eri\u011fi ile bakterilerle sava\u015f\u0131r, grip so\u011fuk alg\u0131nl\u0131\u011f\u0131na iyi gelir, KOAH hastal\u0131\u011f\u0131 ile m\u00fccadelede yard\u0131mc\u0131 olabilir.<\/p>\n<p>Ekinezya \u00e7ay\u0131 i\u00e7ebilir yahut doktora dan\u0131\u015f\u0131p ekinezya takviyesi alabilirsiniz.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-194844 aligncenter\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/koah-hastaligi-icin-etkinligi-kanitlanmis-8-bitkisel-tedavi-yontemi-12.jpg\" alt=\"\" width=\"1208\" height=\"680\" title=\"\" srcset=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/koah-hastaligi-icin-etkinligi-kanitlanmis-8-bitkisel-tedavi-yontemi-12.jpg 1208w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/koah-hastaligi-icin-etkinligi-kanitlanmis-8-bitkisel-tedavi-yontemi-12-300x169.jpg 300w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/koah-hastaligi-icin-etkinligi-kanitlanmis-8-bitkisel-tedavi-yontemi-12-1024x576.jpg 1024w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/koah-hastaligi-icin-etkinligi-kanitlanmis-8-bitkisel-tedavi-yontemi-12-768x432.jpg 768w\" sizes=\"(max-width: 1208px) 100vw, 1208px\" \/><\/p>\n<hr \/>\n<p><strong>NANE<\/strong><\/p>\n<p>Nane mentol i\u00e7eri\u011fi ile solunum kaslar\u0131n\u0131 gev\u015fetiyor, akci\u011feri mukustan temizlemeye yard\u0131mc\u0131 oluyor, balgam s\u00f6kt\u00fcr\u00fcyor, bu sayede KOAH hastal\u0131\u011f\u0131na do\u011fal yoldan \u015fifa olabiliyor. Nane \u00e7ay\u0131 haz\u0131rlamak i\u00e7in 1 su barda\u011f\u0131 s\u0131cak suya 1 tatl\u0131 ka\u015f\u0131\u011f\u0131 kuru nane veya 2-3 taze nane yapra\u011f\u0131 ekleyip 5-10 dakika demleyip t\u00fcketebilirsiniz.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Kronik obstr\u00fcktif akci\u011fer hastal\u0131\u011f\u0131 (KOAH), nefes darl\u0131\u011f\u0131, balgaml\u0131 \u00f6ks\u00fcr\u00fck, h\u0131r\u0131lt\u0131l\u0131 solunum gibi semptomlara yol a\u00e7arak ki\u015finin hayat kalitesini d\u00fc\u015f\u00fcr\u00fcyor, ya\u015fam\u0131 tehdit edebiliyor. Bilimsel \u00e7al\u0131\u015fmalar zencefil, zerde\u00e7al, kekik gibi bitkisel y\u00f6ntemlerin KOAH belirtilerine iyi geldi\u011fini g\u00f6steriyor. \u0130\u015fte KOAH hastal\u0131\u011f\u0131na iyi gelen bilimsel olarak etkinli\u011fi kan\u0131tlanm\u0131\u015f bitkisel tedavi y\u00f6ntemleri:<\/p>\n","protected":false},"author":30,"featured_media":194836,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"rank_math_lock_modified_date":false,"footnotes":""},"categories":[1991],"tags":[25660,25659,25661,25662],"class_list":["post-194835","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-saglik","tag-koah-hastaligi","tag-koah-hastaligi-bitkisel-tedavisi","tag-koah-hastaligi-nasil-gecer","tag-koah-hastaligina-ne-iyi-gelir"],"_links":{"self":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/194835"}],"collection":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/users\/30"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/comments?post=194835"}],"version-history":[{"count":1,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/194835\/revisions"}],"predecessor-version":[{"id":194845,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/194835\/revisions\/194845"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media\/194836"}],"wp:attachment":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media?parent=194835"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/categories?post=194835"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/tags?post=194835"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}