{"id":201526,"date":"2025-07-07T15:36:52","date_gmt":"2025-07-07T12:36:52","guid":{"rendered":"https:\/\/www.tgrthaber.com\/mavikadin\/?p=201526"},"modified":"2025-07-07T15:36:52","modified_gmt":"2025-07-07T12:36:52","slug":"yanlis-duymadiniz-1-yas-ustu-cocuklara-maden-suyu-icirin","status":"publish","type":"post","link":"https:\/\/www.tgrthaber.com\/mavikadin\/yanlis-duymadiniz-1-yas-ustu-cocuklara-maden-suyu-icirin\/","title":{"rendered":"Yanl\u0131\u015f duymad\u0131n\u0131z! 1 ya\u015f \u00fcst\u00fc \u00e7ocuklara maden suyu i\u00e7irin"},"content":{"rendered":"

Zengin mineralli bir i\u00e7ecek olan maden suyu, genellikle soda ile s\u0131kl\u0131kla kar\u0131\u015ft\u0131r\u0131l\u0131r. Bu sebepten dolay\u0131 maden suyu zararl\u0131 bir i\u00e7ecek olarak g\u00f6r\u00fcl\u00fcr. Peki, sizde \u00e7ocuklar i\u00e7in maden suyunun zararl\u0131 oldu\u011funu d\u00fc\u015f\u00fcnenlerden misiniz? Sizin de \u00e7ocu\u011funuz 1 ya\u015f \u00fcst\u00fcndeyse mutlaka maden suyu i\u00e7irmelisiniz! Yanl\u0131\u015f duymad\u0131n\u0131z! Uzmanlar 1 ya\u015f \u00fcst\u00fc \u00e7ocuklara maden suyu i\u00e7irilmesini tavsiye ediyor. \u0130\u015fte \u00e7ocuklarda maden suyu t\u00fcketimi hakk\u0131nda bilinmeyenler\u2026<\/p>\n

MADEN SUYUNA \u00d6NYARGIYLA YAKLA\u015eMAYIN!<\/h3>\n

Sizde maden suyuna \u00f6nyarg\u0131l\u0131 yakla\u015fanlardan m\u0131s\u0131n\u0131z? Hemen hemen \u00e7o\u011fu ebeveyn \u00e7ocuklar\u0131n maden suyu kullan\u0131m\u0131na \u00f6nyarg\u0131yla yakla\u015f\u0131r. Asl\u0131nda bunun as\u0131l sebebi maden suyunun ve sodan\u0131n birbirine kar\u0131\u015ft\u0131r\u0131l\u0131yor olmas\u0131d\u0131r. Maden suyu zengin mineralli bir i\u00e7ecektir. Soda ile s\u0131kl\u0131kla kar\u0131\u015ft\u0131r\u0131lan maden suyu, tamamen do\u011fal bile\u015fenlerden olu\u015fur.<\/p>\n

\"Yanl\u0131\u015f<\/p>\n

\n

Soda tamamen yapay bir i\u00e7ecek olarak kar\u015f\u0131m\u0131za \u00e7\u0131kar. \u0130\u00e7ilebilir suya yap\u0131lan bir dizi i\u015flemler elde edilen soda, mineral i\u00e7ermez. Fakat maden suyu, do\u011fal kaynaklardan \u00e7\u0131kar\u0131l\u0131r. Do\u011fal bir yap\u0131ya sahip olan maden suyu, i\u00e7eri\u011finde mineral tuzlar\u0131, gaz be elementleri bulundurur. Demir, potasyum, magnezyum, kalsiyum, s\u00fclfat ve bikarbonat mineralleri bak\u0131m\u0131ndan olduk\u00e7a zengin olan maden suyu, zararl\u0131 de\u011fil aksine olduk\u00e7a yararl\u0131 bir i\u00e7ecektir.<\/p>\n

\"Yanl\u0131\u015f<\/p>\n

\n

Maden suyu, hem yeti\u015fkinler hem de \u00e7ocuklar i\u00e7in olduk\u00e7a \u00f6nemlidir. Mineral a\u00e7\u0131s\u0131ndan olduk\u00e7a zengin olan maden suyunun \u00e7ocuk sa\u011fl\u0131\u011f\u0131na zararl\u0131 oldu\u011fu d\u00fc\u015f\u00fcnmek, \u00f6nyarg\u0131l\u0131 bir d\u00fc\u015f\u00fcncedir. Halbuki maden suyu, bir\u00e7ok faydal\u0131 mineral ve element i\u00e7eren do\u011fal kaynaklardan \u00e7\u0131kar\u0131lan mineralli bir sudur. Sizde \u00e7ocu\u011funuzdan maden sular\u0131n\u0131 sakl\u0131yorsan\u0131z, bir kez daha d\u00fc\u015f\u00fcnmelisiniz. Maden suyunun \u00e7ocuklara olan faydalar\u0131n\u0131 duyunca \u015fa\u015f\u0131racaks\u0131n\u0131z.<\/p>\n

\"Yanl\u0131\u015f<\/p>\n

\n

\u00c7OCUKLARDA MADEN SUYU T\u00dcKET\u0130M\u0130NE D\u0130KKAT!<\/h3>\n

Maden suyunun \u00e7ocuklar \u00fczerinde sa\u011fl\u0131ks\u0131z oldu\u011funa ili\u015fkin bir \u00f6nyarg\u0131 bulunuyor. Fakat bu d\u00fc\u015f\u00fcnce yap\u0131s\u0131n\u0131n aksine maden suyu, \u00e7ocuklar \u00fczerinde olduk\u00e7a etkili bir besin kayna\u011f\u0131 olarak kar\u015f\u0131m\u0131za \u00e7\u0131k\u0131yor. \u00c7ocuklar\u0131n kemik ve di\u015f sa\u011fl\u0131\u011f\u0131 a\u00e7\u0131s\u0131ndan son derece faydal\u0131 olan maden suyu, alternatif i\u00e7ecekler aras\u0131nda yer al\u0131r.<\/p>\n

\"Yanl\u0131\u015f<\/p>\n

\n

Sindirim sistemi, kalp sa\u011fl\u0131\u011f\u0131, v\u00fccudun asit-baz dengesi \u00fczerinde son derece \u00f6nemli bir rol oynayan maden suyu, hem \u00e7ocuklar\u0131n hem de yeti\u015fkinlerin sa\u011fl\u0131\u011f\u0131 a\u00e7\u0131s\u0131ndan de\u011ferlidir. Kalsiyumdan zengin, sodyum de\u011feri d\u00fc\u015f\u00fck sa\u011fl\u0131kl\u0131 maden sular\u0131, 7 ya\u015f\u0131ndan sonraki \u00e7ocuklar i\u00e7in \u00f6zel bir durum yoksa g\u00fcnde 1 bardak \u015feklinde t\u00fcketilebilir.<\/p>\n

\"Yanl\u0131\u015f<\/p>\n

\n

1 YA\u015e \u00dcST\u00dc \u00c7OCUKLARA MADEN SUYU \u0130\u00c7\u0130R\u0130N!<\/h3>\n

Sizin de 1 ya\u015f \u00fcst\u00fcnde \u00e7ocu\u011funuz var ve maden suyu t\u00fcketimine \u00f6nyarg\u0131l\u0131 bak\u0131yorsan\u0131z, do\u011fru yerdesiniz. Uzmanlar, 1 ya\u015f \u00fcst\u00fc \u00e7ocuklarda maden suyu t\u00fcketiminin olduk\u00e7a \u00f6nemli oldu\u011funu vurguluyor. \u00d6zellikle 2-7 ya\u015f aral\u0131\u011f\u0131ndaki \u00e7ocuklar i\u00e7in az miktarlarda maden suyu t\u00fcketimine ba\u015flan\u0131lmas\u0131 gerekti\u011fi vurgulan\u0131yor.<\/p>\n

\"Yanl\u0131\u015f<\/p>\n

\n

7 ya\u015f sonras\u0131 \u00e7ocuklarda v\u00fccut sodyum ve di\u011fer mineral oran\u0131 v\u00fccut taraf\u0131ndan y\u00f6netilebilir. 2-7 ya\u015f aras\u0131ndaki \u00e7ocuklara haftada 1-2 \u00e7orba ka\u015f\u0131\u011f\u0131 miktar\u0131nda maden suyu i\u00e7irilmesinde fayda vard\u0131r. Sizde \u00e7ocuklar\u0131n\u0131z\u0131n maden suyu t\u00fcketiminde \u00f6nyarg\u0131l\u0131 bir \u015fekilde davran\u0131yorsan\u0131z, uzmanlara kulak vermeli ve 1 ya\u015f \u00fcst\u00fc \u00e7ocuklarda maden suyu t\u00fcketimine yava\u015f yava\u015f ba\u015flamal\u0131s\u0131n\u0131z.<\/p>\n","protected":false},"excerpt":{"rendered":"

Sizde \u00e7ocuklar i\u00e7in maden suyunun zararl\u0131 oldu\u011funu d\u00fc\u015f\u00fcnenlerden misiniz? Yanl\u0131\u015f duymad\u0131n\u0131z! Uzmanlar 1 ya\u015f \u00fcst\u00fc \u00e7ocuklara maden suyu i\u00e7irilmesini tavsiye ediyor. \u0130\u015fte detaylar\u2026<\/p>\n","protected":false},"author":26,"featured_media":201530,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"rank_math_lock_modified_date":false,"footnotes":""},"categories":[111],"tags":[2946,18350,27305,8586,27306],"class_list":["post-201526","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-anne-cocuk","tag-anne-cocuk","tag-anne-cocuk-haberleri","tag-cocuklarda-maden-suyu-tuketimi","tag-maden-suyu","tag-maden-suyu-cocuklara-zararli-mi"],"_links":{"self":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/201526"}],"collection":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/users\/26"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/comments?post=201526"}],"version-history":[{"count":1,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/201526\/revisions"}],"predecessor-version":[{"id":201539,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/201526\/revisions\/201539"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media\/201530"}],"wp:attachment":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media?parent=201526"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/categories?post=201526"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/tags?post=201526"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}