{"id":202122,"date":"2025-07-08T17:24:25","date_gmt":"2025-07-08T14:24:25","guid":{"rendered":"https:\/\/www.tgrthaber.com\/mavikadin\/?p=202122"},"modified":"2025-09-19T14:31:27","modified_gmt":"2025-09-19T11:31:27","slug":"obezite-cerrahisinde-kalici-basari-icin-disiplinli-yolculuk-sart-egzersiz-ve-psikolojik-destek","status":"publish","type":"post","link":"https:\/\/www.tgrthaber.com\/mavikadin\/obezite-cerrahisinde-kalici-basari-icin-disiplinli-yolculuk-sart-egzersiz-ve-psikolojik-destek\/","title":{"rendered":"Obezite cerrahisinde kal\u0131c\u0131 ba\u015far\u0131 i\u00e7in disiplinli yolculuk \u015fart! Egzersiz ve psikolojik destek"},"content":{"rendered":"<p>Eski\u015fehir\u2019de Genel Cerrahi Uzman\u0131 Dr. Tolga H\u00fcner, obezite cerrahisinin sadece ameliyatla s\u0131n\u0131rl\u0131 olmad\u0131\u011f\u0131n\u0131 belirterek, sa\u011fl\u0131kl\u0131 beslenme, d\u00fczenli egzersiz ve psikolojik deste\u011fin s\u00fcrecin kal\u0131c\u0131 ba\u015far\u0131s\u0131 i\u00e7in hayati oldu\u011funu s\u00f6yledi.<\/p>\n<h3>OBEZ\u0130TE CERRAH\u0130S\u0130NDE KALICI BA\u015eARI \u0130\u00c7\u0130N D\u0130S\u0130PL\u0130NL\u0130 YOLCULUK \u015eART<\/h3>\n<p>Genel Cerrahi Uzman\u0131 Dr. Tolga H\u00fcner uzun s\u00fcreli diyet, egzersiz ve medikal tedaviye ra\u011fmen istenilen sonu\u00e7lar\u0131 elde edemeyen ve v\u00fccut kitle indeksi y\u00fcksek olan bireyler i\u00e7in etkili bir tedavi y\u00f6ntemi olan obezite cerrahisi hakk\u0131nda bilgi verdi. Bu operasyonlar\u0131n temel amac\u0131n\u0131n mide hacmini k\u00fc\u00e7\u00fclterek veya ba\u011f\u0131rsaklardan emilimi azaltarak daha az g\u0131da al\u0131m\u0131 sa\u011flamak oldu\u011funu s\u00f6yledi.<\/p>\n<p>V\u00fccut kitle indeksi 40 ve \u00fczerinde olup da kilo veremeyen ki\u015filere obezite cerrahisi \u00f6nerildi\u011fini belirten Genel Cerrahi Uzman\u0131 Dr. Tolga H\u00fcner &#8220;Ameliyat sonras\u0131 d\u00fczenli kontroller, diyetisyen g\u00f6zetiminde beslenme ve psikolojik destek de en az cerrahi kadar \u00f6nemlidir&#8221; dedi.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-202123\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/obezite-1-4.png\" alt=\"\" width=\"1208\" height=\"680\" title=\"\" srcset=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/obezite-1-4.png 1208w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/obezite-1-4-300x169.png 300w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/obezite-1-4-1024x576.png 1024w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/obezite-1-4-768x432.png 768w\" sizes=\"(max-width: 1208px) 100vw, 1208px\" \/><\/p>\n<hr \/>\n<h3>&#8220;EN SIK UYGULANAN Y\u00d6NTEMLER T\u00dcP M\u0130DE VE GASTR\u0130K BYPASS&#8221;<\/h3>\n<p>En s\u0131k uygulanan iki y\u00f6ntemin t\u00fcp mide ve gastrik bypass oldu\u011funu belirten Dr. H\u00fcner &#8220;T\u00fcp mide operasyonunda midenin yakla\u015f\u0131k y\u00fczde 80\u2019i \u00e7\u0131kar\u0131lmaktad\u0131r. B\u00f6ylece hem mide kapasitesi k\u00fc\u00e7\u00fcl\u00fcr hem de a\u00e7l\u0131k hissini uyaran \u2018ghrelin\u2019 hormonunun \u00fcretimi azal\u0131r. Gastrik bypass y\u00f6nteminde ise hem mide k\u00fc\u00e7\u00fclt\u00fcl\u00fcr hem de ince ba\u011f\u0131rsa\u011f\u0131n bir k\u0131sm\u0131 devre d\u0131\u015f\u0131 b\u0131rak\u0131l\u0131r. Bu sayede hem al\u0131nan g\u0131da miktar\u0131 azal\u0131r hem de v\u00fccuda emilen kalori miktar\u0131 s\u0131n\u0131rlanm\u0131\u015f olur&#8221; dedi.<\/p>\n<h3>&#8220;V\u00dcCUT K\u0130TLE \u0130NDEKS\u0130 40 VE \u00dcZER\u0130NDE OLMALI&#8221;<\/h3>\n<p>Obezite cerrahisinin genellikle v\u00fccut kitle indeksi 40 ve \u00fczerinde olan bireyler i\u00e7in \u00f6nerildi\u011fini aktaran Dr. H\u00fcner, &#8220;VK\u0130\u2019si 35\u2019in \u00fczerinde olup diyabet, hipertansiyon, uyku apnesi gibi sa\u011fl\u0131k sorunlar\u0131 ya\u015fayanlar da aday olabilir. Ancak bu de\u011ferlendirme \u00e7ok disiplinli bir yakla\u015f\u0131mla yap\u0131lmal\u0131d\u0131r. Cerrahi \u00f6ncesi genel cerrahi, endokrinoloji, diyetisyen ve psikiyatrist gibi farkl\u0131 uzmanlardan g\u00f6r\u00fc\u015f al\u0131nmal\u0131, ki\u015finin uygunlu\u011fu titizlikle belirlenmelidir&#8221; \u015feklinde konu\u015ftu.<\/p>\n<p>Ameliyatlar\u0131n genellikle kapal\u0131 y\u00f6ntemle yap\u0131ld\u0131\u011f\u0131n\u0131 ve bu tekni\u011fin daha az a\u011fr\u0131, k\u00fc\u00e7\u00fck kesiler ve h\u0131zl\u0131 iyile\u015fme sa\u011flad\u0131\u011f\u0131n\u0131 ifade eden Dr. H\u00fcner, ameliyat sonras\u0131 d\u00fczenli kontrollerin, diyetisyen g\u00f6zetiminde beslenmenin ve psikolojik deste\u011fin cerrahi kadar \u00f6nemli oldu\u011funu vurgulad\u0131.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-202124\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/obezite-5-3.png\" alt=\"\" width=\"1208\" height=\"680\" title=\"\" srcset=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/obezite-5-3.png 1208w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/obezite-5-3-300x169.png 300w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/obezite-5-3-1024x576.png 1024w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/obezite-5-3-768x432.png 768w\" sizes=\"(max-width: 1208px) 100vw, 1208px\" \/><\/p>\n<hr \/>\n<h3>&#8220;T\u0130P 2 D\u0130YABET VE H\u0130PERTANS\u0130YON DA GER\u0130L\u0130YOR&#8221;<\/h3>\n<p>Obezite cerrahisinin sa\u011flad\u0131\u011f\u0131 yararlar\u0131n sadece kilo kayb\u0131yla s\u0131n\u0131rl\u0131 kalmad\u0131\u011f\u0131n\u0131 dile getiren Dr. H\u00fcner, &#8220;Tip 2 diyabet, hipertansiyon, kolesterol y\u00fcksekli\u011fi ve uyku apnesi gibi metabolik hastal\u0131klarda ciddi iyile\u015fme sa\u011flanabilir. Fiziksel hareket kabiliyeti artar, psikolojik iyilik hali g\u00fc\u00e7lenir, sosyal hayata kat\u0131l\u0131m artar&#8221; diye konu\u015ftu.<br \/>\nCerrahinin risksiz olmad\u0131\u011f\u0131n\u0131 da hat\u0131rlatan Dr. H\u00fcner, enfeksiyon, kanama, anesteziye ba\u011fl\u0131 komplikasyon gibi ihtimallerin de g\u00f6z \u00f6n\u00fcnde bulundurulmas\u0131 gerekti\u011fini s\u00f6yledi. Deneyimli bir ekip taraf\u0131ndan yap\u0131lan operasyonlarda bu risklerin en aza indi\u011fini vurgulad\u0131.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-202125\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/obezite-2-4.png\" alt=\"\" width=\"1208\" height=\"680\" title=\"\" srcset=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/obezite-2-4.png 1208w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/obezite-2-4-300x169.png 300w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/obezite-2-4-1024x576.png 1024w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/obezite-2-4-768x432.png 768w\" sizes=\"(max-width: 1208px) 100vw, 1208px\" \/><\/p>\n<hr \/>\n<h3>&#8220;CERRAH\u0130DEN SONRA D\u0130S\u0130PL\u0130NL\u0130 YA\u015eAM \u015eART&#8221;<\/h3>\n<p>Hastalar\u0131n ameliyattan sonraki ilk 6-12 ayda h\u0131zl\u0131 kilo kayb\u0131 ya\u015fad\u0131\u011f\u0131n\u0131 kaydeden Dr. H\u00fcner uzun vadede bu kilonun korunmas\u0131n\u0131n, bireyin ya\u015fam tarz\u0131 de\u011fi\u015fikliklerine ne derece uyum sa\u011flad\u0131\u011f\u0131yla do\u011frudan ili\u015fkili oldu\u011funu s\u00f6yledi. Sa\u011fl\u0131kl\u0131 beslenme al\u0131\u015fkanl\u0131klar\u0131, d\u00fczenli fiziksel aktivite ve hekim kontrollerinin cerrahinin kal\u0131c\u0131 ba\u015far\u0131s\u0131 i\u00e7in olmazsa olmaz oldu\u011funun alt\u0131n\u0131 \u00e7izdi.<\/p>\n<p>Obezite cerrahisinin tam bir \u00e7\u00f6z\u00fcm olarak g\u00f6r\u00fclmemesi gerekti\u011fine dikkat \u00e7eken Dr. H\u00fcner, &#8220;Bu s\u00fcre\u00e7 ciddi disiplin, sab\u0131r ve sorumluluk gerektiren bir yolculuktur. Uygun adaylarda do\u011fru \u015fekilde planland\u0131\u011f\u0131nda hem ya\u015fam s\u00fcresini uzat\u0131r hem de ya\u015fam kalitesini ciddi oranda art\u0131r\u0131r&#8221; ifadelerini kulland\u0131.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Obezite cerrahisinin sadece ameliyatla s\u0131n\u0131rl\u0131 olmad\u0131\u011f\u0131na dikkat \u00e7eken Genel Cerrahi Uzman\u0131 Dr. Tolga H\u00fcner s\u00fcre\u00e7te egzersiz ve psikolojik deste\u011fin \u00f6nemli oldu\u011funu vurgulad\u0131.<\/p>\n","protected":false},"author":5,"featured_media":202126,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"rank_math_lock_modified_date":false,"footnotes":""},"categories":[1991],"tags":[21628,13451,27439,173],"class_list":["post-202122","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-saglik","tag-kilo-sorunu","tag-obezite","tag-obezite-cerrahisi","tag-saglik"],"_links":{"self":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/202122"}],"collection":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/comments?post=202122"}],"version-history":[{"count":2,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/202122\/revisions"}],"predecessor-version":[{"id":202128,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/202122\/revisions\/202128"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media\/202126"}],"wp:attachment":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media?parent=202122"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/categories?post=202122"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/tags?post=202122"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}