{"id":205396,"date":"2025-07-15T14:41:32","date_gmt":"2025-07-15T11:41:32","guid":{"rendered":"https:\/\/www.tgrthaber.com\/mavikadin\/?p=205396"},"modified":"2025-07-15T14:41:32","modified_gmt":"2025-07-15T11:41:32","slug":"kemikleri-dipcik-gibi-yapiyor-ibni-sinadan-kalsiyum-deposu","status":"publish","type":"post","link":"https:\/\/www.tgrthaber.com\/mavikadin\/kemikleri-dipcik-gibi-yapiyor-ibni-sinadan-kalsiyum-deposu\/","title":{"rendered":"Kemikleri dip\u00e7ik gibi yap\u0131yor! \u0130bni Sina\u2019dan kalsiyum deposu"},"content":{"rendered":"

\u0130bn-i Sina as\u0131rlar \u00f6nce kemikleri ve kalsiyum yap\u0131n\u0131z\u0131 g\u00fc\u00e7lendirecek besin kayna\u011f\u0131n\u0131n ne oldu\u011funu s\u00f6ylemi\u015f! Sizde zay\u0131f ba\u011f\u0131\u015f\u0131kl\u0131k, kemik a\u011fr\u0131lar\u0131, kas a\u011fr\u0131lar\u0131 ve halsiz gibi sorunlarla ba\u015f etmekte g\u00fc\u00e7l\u00fck \u00e7ekiyorsan\u0131z \u0130bni Sina\u2019n\u0131n kalsiyum deposu, besin kayna\u011f\u0131n\u0131 mutlaka t\u00fcketmelisiniz. Peki, kemiklerinizi dip\u00e7ik gibi yapacak, kalsiyum deposu besinin ne oldu\u011funu biliyor musunuz? \u0130\u015fte \u0130bni Sina\u2019dan kalsiyum deposu muhte\u015fem besin kayna\u011f\u0131\u2026<\/p>\n

DEVE KU\u015eU YUMURTASI KEM\u0130KLER\u0130 D\u0130P\u00c7\u0130K G\u0130B\u0130 YAPIYOR!<\/h3>\n

Deve ku\u015fu yumurtas\u0131n\u0131n faydalar\u0131 saymakla bitmiyor. Kemiklerin dip\u00e7ik gibi sa\u011flam olmas\u0131n\u0131 sa\u011flayan deve ku\u015fu yumurtas\u0131, y\u00fcksek miktarda protein, demir, vitamin ve mineral i\u00e7erdi\u011finden kalsiyum deposu olarak kar\u015f\u0131m\u0131za \u00e7\u0131k\u0131yor.<\/p>\n

\"Kemikleri<\/p>\n

\n

Deve ku\u015fu yumurtas\u0131 y\u00fczy\u0131llard\u0131r dikkat \u00e7eken bir besin kayna\u011f\u0131 olarak \u00f6ne \u00e7\u0131k\u0131yor. G\u00fcn\u00fcm\u00fczde bile olduk\u00e7a nadir bulunan deve ku\u015fu yumurtas\u0131, i\u00e7eri\u011findeki y\u00fcksek protein oran\u0131 sayesinde kaslar\u0131n geli\u015fimine ve onar\u0131m\u0131na katk\u0131 sa\u011fl\u0131yor.<\/p>\n

\"Kemikleri<\/p>\n

\n

Ayn\u0131 zamanda deve ku\u015fu yumurtas\u0131, kemik erimesi, zay\u0131f kemikler ve vitamin kayb\u0131 gibi problemlerin iyile\u015ftirilmesinde olduk\u00e7a \u00f6nemli \u00f6l\u00e7\u00fcde rol oynar. Antioksidan y\u00f6n\u00fcnden de zengin olan deve ku\u015fu yumurtas\u0131, v\u00fccut i\u00e7indeki serbest radikali h\u00fccrelerin say\u0131s\u0131n\u0131 azaltmaya yard\u0131mc\u0131 olur. Deve ku\u015fu yumurtas\u0131, adeta kemikleri dip\u00e7ik gibi yapar.<\/p>\n

\"Kemikleri<\/p>\n

\n

\u0130BN\u0130 S\u0130NA\u2019DAN KALS\u0130YUM DEPOSU!<\/h3>\n

\u00dcnl\u00fc t\u0131p bilgini \u0130bni Sina as\u0131rlar \u00f6nce s\u00f6yledi\u011fi sa\u011fl\u0131k ve beslenme alan\u0131ndaki a\u00e7\u0131klamalar\u0131yla g\u00fcn\u00fcm\u00fczde g\u00fcndem olmaya devam ediyor. Geleneksel t\u0131bb\u0131n \u00fcnl\u00fc bilginlerinden \u0130bni Sina, El-Kanun fi\u2019t-T\u0131bb (T\u0131bb\u0131n Kanunu) adl\u0131 kitab\u0131nda yer verdi\u011fi birbirinden faydal\u0131 form\u00fcller ve tariflerle ad\u0131ndan s\u00f6z ettiriyor.<\/p>\n

\"Kemikleri<\/p>\n

\n

Gerek t\u0131p gerek felsefe alan\u0131nda yapm\u0131\u015f oldu\u011fu \u00fcst\u00fcn \u00e7al\u0131\u015fmalarla tan\u0131nan ve y\u00fczy\u0131llar boyunca g\u00fcn\u00fcm\u00fcze \u0131\u015f\u0131k tutmaya devam eden \u0130bni Sina, deve ku\u015fu yumurtas\u0131n\u0131n kalsiyum deposu oldu\u011funu s\u00f6yl\u00fcyor. \u0130nsan sa\u011fl\u0131\u011f\u0131 ve beslenme aras\u0131ndaki ili\u015fkiyi El-Kanun fi\u2019t-T\u0131bb adl\u0131 kitab\u0131nda ayr\u0131nt\u0131l\u0131 olarak ele alan \u00fcnl\u00fc t\u0131p bilgininin sa\u011fl\u0131k alan\u0131ndaki tavsiyeleriyle b\u00fcy\u00fck ilgi g\u00f6r\u00fcyor.<\/p>\n

\"Kemikleri<\/p>\n

\n

\u0130bni Sina, g\u00fc\u00e7l\u00fc bir kalsiyum kayna\u011f\u0131 olan deve ku\u015fu yumurtas\u0131n\u0131n kemik erimesine iyi geldi\u011fini ifade ediyor. Kalsiyum y\u00f6n\u00fcnden zengin olan deve ku\u015fu yumurtas\u0131, a\u011f\u0131z i\u00e7i yara ve di\u015f \u00e7\u00fcr\u00fcmelerini de engelliyor. Kemik ve eklem sa\u011fl\u0131\u011f\u0131nda temel madde olan deve ku\u015fu yumurtas\u0131, kalsiyum bak\u0131m\u0131ndan olduk\u00e7a zengin bir besin kayna\u011f\u0131 olarak kar\u015f\u0131m\u0131za \u00e7\u0131k\u0131yor. Muhte\u015fem bir besin kayna\u011f\u0131 olan deve ku\u015fu yumurtas\u0131, \u0130bni Sina\u2019n\u0131n \u00f6nerdi\u011fi kalsiyum deposu olarak g\u00fcn\u00fcm\u00fczde hala kullan\u0131lmaya devam ediyor.<\/p>\n","protected":false},"excerpt":{"rendered":"

Kemiklerinizi dip\u00e7ik gibi yapacak, kalsiyum deposu besin kayna\u011f\u0131n\u0131 \u0130bni Sina as\u0131rlar \u00f6nce s\u00f6ylemi\u015f! Peki, siz kemiklerinizi ve kalsiyumunuzu g\u00fc\u00e7lendirmek istiyor musunuz? \u0130\u015fte detaylar\u2026<\/p>\n","protected":false},"author":26,"featured_media":205402,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"rank_math_lock_modified_date":false,"footnotes":""},"categories":[1991],"tags":[7302,6637,328,28204,173,16668],"class_list":["post-205396","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-saglik","tag-deve-kusu-yumurtasi","tag-ibni-sina","tag-kalsiyum","tag-kemik","tag-saglik","tag-saglik-haberleri"],"_links":{"self":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/205396"}],"collection":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/users\/26"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/comments?post=205396"}],"version-history":[{"count":2,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/205396\/revisions"}],"predecessor-version":[{"id":205409,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/205396\/revisions\/205409"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media\/205402"}],"wp:attachment":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media?parent=205396"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/categories?post=205396"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/tags?post=205396"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}