{"id":206115,"date":"2025-07-16T17:14:08","date_gmt":"2025-07-16T14:14:08","guid":{"rendered":"https:\/\/www.tgrthaber.com\/mavikadin\/?p=206115"},"modified":"2025-07-16T17:14:08","modified_gmt":"2025-07-16T14:14:08","slug":"kadinlarda-siklikla-gorulen-bu-mantara-dikkat-kilo-vermenizi-engelliyor","status":"publish","type":"post","link":"https:\/\/www.tgrthaber.com\/mavikadin\/kadinlarda-siklikla-gorulen-bu-mantara-dikkat-kilo-vermenizi-engelliyor\/","title":{"rendered":"Kad\u0131nlarda s\u0131kl\u0131kla g\u00f6r\u00fclen bu mantara dikkat! Kilo vermenizi engelliyor"},"content":{"rendered":"

Kad\u0131nlarda s\u0131k g\u00f6r\u00fclen bir sa\u011fl\u0131k sorunu olan Candida mantar\u0131, yaln\u0131zca enfeksiyonlara yol a\u00e7makla kalm\u0131yor, ayn\u0131 zamanda kilo verme s\u00fcrecini de do\u011frudan etkiliyor. V\u00fccutta denge bozuldu\u011funda \u00e7o\u011falan bu mantar, yorgunluk hissinden tatl\u0131 krizlerine, hatta s\u00fcrekli \u015fi\u015fkinli\u011fe kadar bir\u00e7ok belirtiyle kendini belli edebiliyor. \u0130\u015fte detaylar…<\/p>\n

CAND\u0130DA MANTARI NED\u0130R?<\/h3>\n

Candida albicans ad\u0131 verilen bu mantar t\u00fcr\u00fc, asl\u0131nda v\u00fccudumuzda do\u011fal olarak bulunuyor. Ama ba\u011f\u0131\u015f\u0131kl\u0131k sistemi zay\u0131flad\u0131\u011f\u0131nda ya da sa\u011fl\u0131ks\u0131z beslenme al\u0131\u015fkanl\u0131klar\u0131yla birlikte dengesiz bir \u015fekilde \u00e7o\u011falmaya ba\u015fl\u0131yor. Bu da hem ba\u011f\u0131rsak floras\u0131n\u0131 bozuyor hem de v\u00fccudun genel dengesini alt \u00fcst ediyor.<\/p>\n

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EN SIK G\u00d6R\u00dcLEN BEL\u0130RT\u0130LER<\/h3>\n

Candida mantar\u0131n\u0131n en yayg\u0131n belirtileri \u015f\u00f6yle:<\/p>\n

S\u00fcrekli tatl\u0131 yeme iste\u011fi<\/p>\n

Sindirim sorunlar\u0131 (\u015fi\u015fkinlik, gaz, kab\u0131zl\u0131k)<\/p>\n

Sebepsiz yorgunluk<\/p>\n

Vajinal ak\u0131nt\u0131 ve ka\u015f\u0131nt\u0131<\/p>\n

Ciltte k\u0131zar\u0131kl\u0131k ya da egzama benzeri d\u00f6k\u00fcnt\u00fcler<\/p>\n

Beyin sisi ve konsantrasyon g\u00fc\u00e7l\u00fc\u011f\u00fc<\/p>\n

Bu belirtiler ba\u015fka hastal\u0131klarla kar\u0131\u015ft\u0131r\u0131labilece\u011fi i\u00e7in, \u00e7o\u011fu ki\u015fi sorunun candida oldu\u011funu fark etmiyor.<\/p>\n

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K\u0130LO VERMEKTE ZORLANANLAR D\u0130KKAT!<\/h3>\n

Candida mantar\u0131n\u0131n en dikkat \u00e7ekici etkilerinden biri de kilo verme s\u00fcrecini yava\u015flatmas\u0131. Mantar \u00e7o\u011fald\u0131k\u00e7a ins\u00fclin direncini tetikliyor, tatl\u0131 krizlerine neden oluyor ve metabolizman\u0131n normal \u00e7al\u0131\u015fmas\u0131n\u0131 engelliyor. Diyet yapman\u0131za ra\u011fmen kilo veremiyorsan\u0131z, sebebi candida olabilir.<\/p>\n

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TEDAV\u0130S\u0130 VAR MI?<\/h3>\n

Evet, candida mantar\u0131ndan kurtulmak m\u00fcmk\u00fcn. Ancak sab\u0131r ve disiplin gerekiyor. Genellikle \u015fu ad\u0131mlarla tedavi ediliyor:<\/p>\n

\u015eeker ve mayal\u0131 g\u0131dalardan uzak durmak<\/p>\n

\u0130\u015flenmi\u015f yiyecekleri hayat\u0131n\u0131zdan \u00e7\u0131karmak<\/p>\n

Probiyotik takviyesi almak<\/p>\n

Doktor kontrol\u00fcnde gerekirse antifungal (mantar \u00f6nleyici) ila\u00e7lar kullanmak<\/p>\n

Beslenme d\u00fczeninizi de\u011fi\u015ftirmek ve ba\u011f\u0131rsak sa\u011fl\u0131\u011f\u0131n\u0131z\u0131 g\u00fc\u00e7lendirmek, iyile\u015fmenin en \u00f6nemli ad\u0131mlar\u0131ndan biri.<\/p>\n

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NE ZAMAN DOKTORA G\u0130D\u0130LMEL\u0130?<\/h3>\n

E\u011fer yukar\u0131daki belirtiler sizde de varsa ve \u00f6zellikle kilo verme konusunda uzun zamand\u0131r s\u0131k\u0131nt\u0131 ya\u015f\u0131yorsan\u0131z, bir uzmana g\u00f6r\u00fcnmekte fayda var. \u00c7\u00fcnk\u00fc erken te\u015fhis sayesinde candida mantar\u0131 kontrol alt\u0131na al\u0131nabiliyor.<\/p>\n","protected":false},"excerpt":{"rendered":"

Candida mantar\u0131 v\u00fccutta sinsice ilerliyor ve metabolizmay\u0131 etkileyerek diyeti sabote edebiliyor. E\u011fer s\u00fcrekli yorgunluk, tatl\u0131 krizi ve \u015fi\u015fkinlik ya\u015f\u0131yorsan\u0131z, nedeni bu olabilir\u2026<\/p>\n","protected":false},"author":28,"featured_media":206134,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"rank_math_lock_modified_date":true,"footnotes":""},"categories":[1991],"tags":[6963,28401,28400,28399,173],"class_list":["post-206115","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-saglik","tag-candida-mantari","tag-candida-mantari-diyeti","tag-candida-mantari-etkileri","tag-candida-mantari-nedir","tag-saglik"],"_links":{"self":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/206115"}],"collection":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/users\/28"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/comments?post=206115"}],"version-history":[{"count":2,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/206115\/revisions"}],"predecessor-version":[{"id":206141,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/206115\/revisions\/206141"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media\/206134"}],"wp:attachment":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media?parent=206115"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/categories?post=206115"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/tags?post=206115"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}