{"id":207894,"date":"2025-07-20T21:12:16","date_gmt":"2025-07-20T18:12:16","guid":{"rendered":"https:\/\/www.tgrthaber.com\/mavikadin\/?p=207894"},"modified":"2025-07-20T21:12:16","modified_gmt":"2025-07-20T18:12:16","slug":"tam-bir-antibiyotik-deposu-canan-karataydan-yaz-corbasi-tarifi","status":"publish","type":"post","link":"https:\/\/www.tgrthaber.com\/mavikadin\/tam-bir-antibiyotik-deposu-canan-karataydan-yaz-corbasi-tarifi\/","title":{"rendered":"Tam bir antibiyotik deposu! Canan Karatay&#8217;dan yaz \u00e7orbas\u0131 tarifi"},"content":{"rendered":"<p>Tatil mekanlar\u0131nda ya da y\u00f6relerinde sulardan ve yiyeceklerden bula\u015fan enfeksiyonlarla kar\u015f\u0131 kar\u015f\u0131ya kalabilirsiniz. Ba\u011f\u0131\u015f\u0131kl\u0131k sistemini an\u0131nda etkileyen enfeksiyonlar yaz tatilinizin bir k\u0131sm\u0131n\u0131 yatakta hasta yatarak ge\u00e7irmenize sebebiyet verebilir. Yaz boyunca t\u00fcketece\u011finiz besinlerle hem ba\u011f\u0131\u015f\u0131kl\u0131\u011f\u0131n\u0131z\u0131 hem de v\u00fccudunuzun vitamin de\u011ferlerini dengede tutabilirsiniz. Keyifli yaz ge\u00e7irmenize destek olacak yaz \u00e7orbas\u0131 tarifiyle \u015fifa bulun.<\/p>\n<h3>ANT\u0130B\u0130YOT\u0130K DEPOSU YAZ \u00c7ORBASI TAR\u0130F\u0130<\/h3>\n<p><strong>Gerekli malzeme: <\/strong><\/p>\n<ul>\n<li>2 yemek ka\u015f\u0131\u011f\u0131 zeytinya\u011f\u0131<\/li>\n<li>6 dal taze so\u011fan<\/li>\n<li>1 yemek ka\u015f\u0131\u011f\u0131 kekik<\/li>\n<li>Yar\u0131m kilo kabak<\/li>\n<li>1 \u00e7ay ka\u015f\u0131\u011f\u0131 tuz<\/li>\n<li>1 \u00e7ay ka\u015f\u0131\u011f\u0131 karabiber<\/li>\n<li>1 yemek ka\u015f\u0131\u011f\u0131 limon suyu<\/li>\n<li>1 su barda\u011f\u0131 yo\u011furt<\/li>\n<li>1 su barda\u011f\u0131 taze fesle\u011fen<\/li>\n<li>2 bardak so\u011fuk su<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-207898 size-full\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/kabakli-yaz-corbasi-tarifi.jpg\" alt=\"\" width=\"1208\" height=\"680\" title=\"\" srcset=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/kabakli-yaz-corbasi-tarifi.jpg 1208w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/kabakli-yaz-corbasi-tarifi-300x169.jpg 300w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/kabakli-yaz-corbasi-tarifi-1024x576.jpg 1024w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/kabakli-yaz-corbasi-tarifi-768x432.jpg 768w\" sizes=\"(max-width: 1208px) 100vw, 1208px\" \/><\/p>\n<hr \/>\n<h3>ANT\u0130B\u0130YOT\u0130K DEPOSU YAZ \u00c7ORBASI NASIL YAPILIR?<\/h3>\n<ul>\n<li>Kabaklar\u0131 \u00f6nce g\u00fczelce y\u0131kay\u0131n. Di\u011fer yandan ocakta kaynatt\u0131\u011f\u0131n\u0131z suyun i\u00e7erisine koyarak yumu\u015fayana kadar ha\u015flay\u0131n.<\/li>\n<li>\u00c7ok fazla ha\u015flamadan kabaklar\u0131 tencereden alal\u0131m. Kabaklar\u0131n i\u00e7 k\u0131sm\u0131n\u0131 oyun ve bir kase i\u00e7erisine al\u0131n.<\/li>\n<li>Kabaklar\u0131 ha\u015flad\u0131\u011f\u0131n\u0131z suyu da bir kenara b\u0131rak\u0131n.<\/li>\n<li>Ard\u0131ndan geni\u015f bir tencerenin i\u00e7ine k\u00fcp l\u00fcp do\u011franm\u0131\u015f taze so\u011fanlar\u0131 zeytinya\u011f\u0131n i\u00e7erisinde kavurun.<\/li>\n<li>So\u011fanlar\u0131n rengi kahverengiye d\u00f6nd\u00fc\u011f\u00fcnde taze kekik ekleyip pi\u015firme i\u015flemine devam edin. Kekik baharat\u0131n\u0131n yo\u011fun kokusu bir miktar \u00e7\u0131ks\u0131n.<\/li>\n<li>Sonras\u0131nda kabaklar\u0131, tuzu ve karabiberi ekleyip 2 bardakta su ilave edip pi\u015firmeye b\u0131rak\u0131n. Tencerenin i\u00e7erisindeki besinler birbirleriyle iyice harmanlanarak \u00f6zlerini i\u00e7 i\u00e7e ge\u00e7irsinler.<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-207900 size-full\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/kabakli-yaz-corbasi-nasil-yapilir.jpg\" alt=\"\" width=\"1208\" height=\"680\" title=\"\" srcset=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/kabakli-yaz-corbasi-nasil-yapilir.jpg 1208w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/kabakli-yaz-corbasi-nasil-yapilir-300x169.jpg 300w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/kabakli-yaz-corbasi-nasil-yapilir-1024x576.jpg 1024w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/kabakli-yaz-corbasi-nasil-yapilir-768x432.jpg 768w\" sizes=\"(max-width: 1208px) 100vw, 1208px\" \/><\/p>\n<hr \/>\n<ul>\n<li>K\u0131vam\u0131n\u0131 ald\u0131ktan sonra ocaktan al\u0131p so\u011fumas\u0131 i\u00e7in kenara al\u0131n. So\u011fuduktan sonra buzdolab\u0131na koyun. 4 saat so\u011fumaya b\u0131rak\u0131n.<\/li>\n<li>Di\u011fer taraftan bir derin kasenin i\u00e7ine yo\u011furt, fesle\u011fen ve limon suyunu p\u00fcre haline getirin. Fesle\u011fenin keskin kokusu yo\u011furtla g\u00fczelce \u00f6zde\u015fsin.<\/li>\n<li>So\u011fuyan kabakl\u0131 \u00e7orban\u0131z\u0131 buzdolab\u0131ndan \u00e7\u0131kar\u0131n ve haz\u0131rlad\u0131\u011f\u0131n\u0131z yo\u011furtlu kar\u0131\u015f\u0131mla harmanlayarak yaz \u00e7orban\u0131z\u0131 haz\u0131rla hale getirin.<\/li>\n<li>So\u011fuk \u00e7orban\u0131z\u0131 servis ederken, \u00fczerine zeytinya\u011f\u0131 ve fesle\u011fen koyarak misafirlerinize ikram edebilirsiniz.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Yaz ay\u0131nda da salg\u0131n hastal\u0131klara yakalanma riski olabiliyor. D\u0131\u015fardan yenilen yemekler, hava \u00e7arpmas\u0131 sonucu olu\u015fan reaksiyonlar, tatil yerlerinde ortak kullan\u0131m alanlar\u0131ndan kap\u0131lan enfeksiyonlar yaz mevsiminizi s\u0131k\u0131nt\u0131l\u0131 ge\u00e7irmenize yol a\u00e7abilir. Ba\u011f\u0131\u015f\u0131kl\u0131k sisteminizi koruyan ve vitamin de\u011ferlerinizi kontrol alt\u0131na alacak antibiyotik deposu yaz \u00e7orbas\u0131 tarifini Prof. Dr. Canan Karatay sizler i\u00e7in \u00f6nerdi. <\/p>\n","protected":false},"author":10,"featured_media":207895,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"rank_math_lock_modified_date":false,"footnotes":""},"categories":[191],"tags":[120,28887,28886,3411],"class_list":["post-207894","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-yemek-tarifleri","tag-canan-karatay","tag-feslegenli-kabak-corbasi-tarifi","tag-yaz-corbasi-tarifi","tag-yemek-tarifleri"],"_links":{"self":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/207894"}],"collection":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/comments?post=207894"}],"version-history":[{"count":1,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/207894\/revisions"}],"predecessor-version":[{"id":207902,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/207894\/revisions\/207902"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media\/207895"}],"wp:attachment":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media?parent=207894"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/categories?post=207894"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/tags?post=207894"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}