{"id":208198,"date":"2025-07-21T13:53:52","date_gmt":"2025-07-21T10:53:52","guid":{"rendered":"https:\/\/www.tgrthaber.com\/mavikadin\/?p=208198"},"modified":"2025-07-21T13:53:52","modified_gmt":"2025-07-21T10:53:52","slug":"uzun-sure-bagirsak-tikanmasini-aninda-aciyor-ibni-sinadan-kalma-incir-formulu","status":"publish","type":"post","link":"https:\/\/www.tgrthaber.com\/mavikadin\/uzun-sure-bagirsak-tikanmasini-aninda-aciyor-ibni-sinadan-kalma-incir-formulu\/","title":{"rendered":"Uzun s\u00fcre ba\u011f\u0131rsak t\u0131kanmas\u0131n\u0131 an\u0131nda a\u00e7\u0131yor! \u0130bni Sina\u2019dan kalma incir form\u00fcl\u00fc"},"content":{"rendered":"

\u0130bni Sina\u2019n\u0131n, uzun s\u00fcre ba\u011f\u0131rsak t\u0131kanmas\u0131n\u0131 an\u0131nda a\u00e7an incir form\u00fcl\u00fc hi\u00e7 denediniz mi? Sizde uzun s\u00fcre ba\u011f\u0131rsak t\u0131kanmas\u0131 ya\u015f\u0131yor ve bu durumu kontrol alt\u0131na alam\u0131yorsan\u0131z, mutlaka \u0130bni Sina\u2019dan kalma incir form\u00fcl\u00fcn\u00fc denemelisiniz. Ba\u011f\u0131rsak t\u0131kanmalar\u0131n\u0131 an\u0131nda a\u00e7mak art\u0131k \u00e7ok kolay! \u0130\u015fte \u0130bni Sina\u2019dan kalma ba\u011f\u0131rsak t\u0131kanmalar\u0131n\u0131 an\u0131nda a\u00e7an incir form\u00fcl\u00fc\u2026<\/p>\n

UZUN S\u00dcRE BA\u011eIRSAK TIKANMASINI ANINDA A\u00c7IYOR!<\/h3>\n

Ba\u011f\u0131rsak t\u0131kanmas\u0131, ba\u011f\u0131rsaklar\u0131n tam ya da k\u0131smi olarak kapanmas\u0131 nedeniyle sindirim sisteminin i\u015flevini yerine getirememesi durumudur. Hepimiz zaman zaman ba\u011f\u0131rsak t\u0131kan\u0131kl\u0131\u011f\u0131 problemiyle kar\u015f\u0131 kar\u015f\u0131ya kalabiliriz. \u0130\u015fte tam da bu durumlarda ba\u011f\u0131rsak t\u0131kan\u0131kl\u0131\u011f\u0131n\u0131z\u0131 an\u0131nda a\u00e7acak muhte\u015fem bir form\u00fcl bulunuyor.<\/p>\n

\"Uzun<\/p>\n

\n

Ani ve \u015fiddetli kramp tarz\u0131 kar\u0131n a\u011fr\u0131s\u0131 ba\u011f\u0131rsak t\u0131kanmas\u0131n\u0131n en belirgin \u00f6zellikleri aras\u0131nda yer al\u0131yor. Ba\u011f\u0131rsak t\u0131kan\u0131kl\u0131\u011f\u0131 \u015fik\u00e2yeti hem ki\u015finin sosyal hayat\u0131n\u0131 hem de sa\u011fl\u0131\u011f\u0131n\u0131 olumsuz y\u00f6nde etkiliyor. Peki, siz ba\u011f\u0131rsak t\u0131kan\u0131kl\u0131\u011f\u0131ndan \u015fik\u00e2yet ediyor musunuz?<\/p>\n

\"Uzun<\/p>\n

\n

Ba\u011f\u0131rsak t\u0131kan\u0131kl\u0131\u011f\u0131 hemen her bireyin kar\u015f\u0131la\u015fabilece\u011fi sa\u011fl\u0131k problemleri aras\u0131nda bulunuyor. Fakat s\u0131kl\u0131kla ve uzun s\u00fcren ba\u011f\u0131rsak t\u0131kanmalar\u0131 ciddi sa\u011fl\u0131k sorunlar\u0131na yol a\u00e7abiliyor. \u0130nce ya da kal\u0131n ba\u011f\u0131rsakta meydana gelebilen bu t\u0131kan\u0131kl\u0131k, kar\u0131n a\u011fr\u0131s\u0131, \u015fi\u015fkinlik, kab\u0131zl\u0131k, bulant\u0131 ve kusma gibi semptomlar\u0131 beraberinde getiriyor.<\/p>\n

\u0130BN\u0130 S\u0130NA\u2019DAN KALMA \u0130NC\u0130R FORM\u00dcL\u00dc!<\/h3>\n

Gerek t\u0131p gerek felsefe alan\u0131nda yapm\u0131\u015f oldu\u011fu \u00fcst\u00fcn \u00e7al\u0131\u015fmalarla tan\u0131nan ve y\u00fczy\u0131llar boyunca g\u00fcn\u00fcm\u00fcze \u0131\u015f\u0131k tutmaya devam eden \u0130bni Sina\u2019n\u0131n incir form\u00fcl\u00fc, ba\u011f\u0131rsak t\u0131kanmas\u0131n\u0131 an\u0131nda a\u00e7\u0131yor.<\/p>\n

\"Uzun<\/p>\n

\n

\u0130nsan sa\u011fl\u0131\u011f\u0131 ve beslenme aras\u0131ndaki ili\u015fkiyi El-Kanun fi\u2019t-T\u0131bb adl\u0131 kitab\u0131nda ayr\u0131nt\u0131l\u0131 olarak ele alan \u00fcnl\u00fc t\u0131p bilgini \u0130bni Sina, sa\u011fl\u0131k alan\u0131ndaki ara\u015ft\u0131rmalar\u0131 ve tavsiyeleriyle geleneksel t\u0131bb\u0131n \u00f6nc\u00fcs\u00fc olmaya devam ediyor. \u00d6zellikle \u0130bni Sina\u2019n\u0131n ba\u011f\u0131rsaklar \u00fczerindeki incir form\u00fcl\u00fc, ba\u011f\u0131rsaklar\u0131 rahatlatarak sorunlar\u0131n \u00e7\u00f6z\u00fclmesini sa\u011fl\u0131yor.<\/p>\n

\"Uzun<\/p>\n

\n

\u0130bni Sina\u2019n\u0131n her derde deva olan incir k\u00fcr\u00fc form\u00fcl\u00fc, uzun s\u00fcren ba\u011f\u0131rsak t\u0131kanmas\u0131n\u0131 an\u0131nda a\u00e7\u0131yor. A\u00e7 karn\u0131na yenilerek t\u00fcketilen incir form\u00fcl\u00fc, kab\u0131zl\u0131k problemlerine olduk\u00e7a fayda sa\u011fl\u0131yor. \u0130bni Sina\u2019n\u0131n incir form\u00fcl\u00fc, sadece ba\u011f\u0131rsak t\u0131kan\u0131kl\u0131\u011f\u0131n\u0131n a\u00e7\u0131lmas\u0131na de\u011fil, ayn\u0131 zamanda cilt g\u00fczelli\u011fi, a\u011f\u0131z ve di\u015f sa\u011fl\u0131\u011f\u0131, kalp sa\u011fl\u0131\u011f\u0131 ve zay\u0131flamaya yard\u0131mc\u0131 oluyor.<\/p>\n

\"Uzun<\/p>\n

\n

\u0130BN\u0130 S\u0130NA\u2019NIN \u0130NC\u0130R FORM\u00dcL\u00dcYLE BA\u011eIRSAKLARINIZI ANINDA A\u00c7IN!<\/h3>\n

Sizde s\u0131k s\u0131k ba\u011f\u0131rsak t\u0131kan\u0131kl\u0131\u011f\u0131 ya\u015f\u0131yorsan\u0131z, mutlaka \u0130bni Sina\u2019n\u0131n incir form\u00fcl\u00fcn\u00fc denemelisiniz. \u0130\u015fte \u0130bni Sina\u2019dan kalma ba\u011f\u0131rsak t\u0131kanmalar\u0131n\u0131 an\u0131nda a\u00e7an incir form\u00fcl\u00fc\u2026<\/p>\n

Malzemeler;<\/strong><\/p>\n

250-300 gram organik kuru incir<\/p>\n

Yar\u0131m litrelik cam kavanoz<\/p>\n

Saf zeytinya\u011f\u0131<\/p>\n

\"Uzun<\/p>\n

\n

Haz\u0131rlan\u0131\u015f\u0131;<\/strong><\/p>\n

\u00d6ncelikle incirlerinizin do\u011fal g\u00fcne\u015fte kurutulmu\u015f fabrikasyon incirleri olmamas\u0131na dikkat edin. Ayn\u0131 zamanda saf zeytinya\u011f\u0131 olmas\u0131 da incir k\u00fcr\u00fc i\u00e7in olduk\u00e7a \u00f6nemlidir.<\/p>\n

\u0130lk olarak incirlerinizi g\u00fczelce y\u0131kay\u0131n ve s\u00fcz\u00fclmesini bekleyin.<\/p>\n

Daha sonra s\u00fcz\u00fclen incirlerinizi k\u00fc\u00e7\u00fck par\u00e7alar halinde do\u011fray\u0131n.<\/p>\n

Yar\u0131m litrelik cam kavanoza ald\u0131\u011f\u0131 kadar do\u011franm\u0131\u015f incirleri bas\u0131n.<\/p>\n

\u00dczerini ge\u00e7ecek kadar zeytinya\u011f\u0131 ile doldurun ve a\u011fz\u0131n\u0131 kapat\u0131p bu \u015fekilde karanl\u0131k bir ortamda 5 g\u00fcn boyunca dinlendirin.<\/p>\n

5 g\u00fcn\u00fcn sonunda sabahlar\u0131 a\u00e7 karn\u0131na iki-\u00fc\u00e7 par\u00e7a incirlerden t\u00fcketebilirsiniz.<\/p>\n

Afiyet, \u015fifa olsun.<\/p>\n","protected":false},"excerpt":{"rendered":"

Sizin de ba\u015f\u0131n\u0131z uzun s\u00fcren ba\u011f\u0131rsak t\u0131kanmas\u0131yla dertteyse do\u011fru yerdesiniz! \u0130bni Sina\u2019dan kalma incir form\u00fcl\u00fc uzun s\u00fcre ba\u011f\u0131rsak t\u0131kanmalar\u0131n\u0131 an\u0131nda a\u00e7\u0131yor. \u0130\u015fte detaylar\u2026<\/p>\n","protected":false},"author":26,"featured_media":208200,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"rank_math_lock_modified_date":false,"footnotes":""},"categories":[1991],"tags":[15949,28973,6637,173,16668],"class_list":["post-208198","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-saglik","tag-bagirsak","tag-bagirsak-tikanmasi","tag-ibni-sina","tag-saglik","tag-saglik-haberleri"],"_links":{"self":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/208198"}],"collection":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/users\/26"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/comments?post=208198"}],"version-history":[{"count":2,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/208198\/revisions"}],"predecessor-version":[{"id":208208,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/208198\/revisions\/208208"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media\/208200"}],"wp:attachment":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media?parent=208198"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/categories?post=208198"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/tags?post=208198"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}