![\"Kolesterol\u00fc](\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/cevizli-su-2-1024x576.jpg\" "\\"\\"")
<\/p>\nKolesterol\u00fc olanlar i\u00e7in hem do\u011fal hem de olduk\u00e7a etkili tarifi, y\u0131llar \u00f6nce \u0130bni Sina s\u00f6ylemi\u015f. Sizde kolesterol hastal\u0131\u011f\u0131yla m\u00fccadele ediyor ve do\u011fal \u015fifa yollar\u0131 ar\u0131yorsan\u0131z, do\u011fru yerdesiniz. \u0130bni Sina\u2019n\u0131n \u015fifal\u0131 barda\u011f\u0131 sayesinde kolesterol hastal\u0131\u011f\u0131n\u0131zdan kurtulmaya haz\u0131r olun! Kolesterol hastalar\u0131n\u0131n dikkatine! Cevizli sular\u0131 haz\u0131rlaman\u0131n tam zaman\u0131! \u0130\u015fte kolesterol\u00fc olanlara \u0130bni Sina\u2019dan \u015fifal\u0131 bardak\u2026<\/p>\n
\u00dcnl\u00fc t\u0131p bilgini \u0130bni Sina, sa\u011fl\u0131k ve beslenme alan\u0131ndaki bilgileriyle g\u00fcn\u00fcm\u00fcze \u0131\u015f\u0131k tutmaya devam ediyor. Bu kez kolesterol\u00fc olanlar i\u00e7in \u015fifal\u0131 barda\u011fa dikkat \u00e7eken \u0130bni Sina, muhte\u015fem bir form\u00fclle hastalara \u015fifa oluyor.<\/p>\n
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Geleneksel t\u0131bb\u0131n olduk\u00e7a etkili oldu\u011fu \u015fu d\u00f6nemde \u0130bni Sina form\u00fclleriyle insanl\u0131\u011fa \u015fifa kayna\u011f\u0131 olmaya devam ediyor. \u0130bni Sina, El-Kanun fi\u2019t-T\u0131bb (T\u0131bb\u0131n Kanunu) adl\u0131 kitab\u0131nda yer verdi\u011fi birbirinden faydal\u0131 form\u00fcller ve tariflerle ad\u0131ndan s\u00f6z ettiriyor.<\/p>\n
![\"Kolesterol\u00fc](\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/cevizli-su-8-1024x576.jpg\" "\\"\\"")
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Kolesterol\u00fc olanlar i\u00e7in tam bir \u015fifa barda\u011f\u0131 olan cevizli su, geleneksel t\u0131pta s\u0131kl\u0131kla kullan\u0131lan y\u00f6ntemler aras\u0131nda yer al\u0131yor. \u0130bni Sina\u2019n\u0131n \u00f6nerdi\u011fi ceviz suyunun faydalar\u0131 saymakla bitmiyor. \u00d6zellikle de kolesterol hastal\u0131\u011f\u0131 \u00fczerinde b\u00fcy\u00fck bir etkisi olan ceviz suyu, \u00fcnl\u00fc t\u0131p bilgini taraf\u0131ndan da tavsiye ediliyor.<\/p>\n
![\"Kolesterol\u00fc](\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Ibn-i-Sina-1-3-1024x576.jpg\" "\\"\\"")
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Modern t\u0131bb\u0131n yerini geleneksel t\u0131bb\u0131n ald\u0131\u011f\u0131 son zamanlarda \u0130bni Sina\u2019n\u0131n sa\u011fl\u0131k alan\u0131ndaki tavsiyeleri dikkat \u00e7ekiyor. \u0130la\u00e7 kullanmak yerine do\u011fal besin kaynaklar\u0131yla \u015fifa bulmak isteyen hastalar, \u0130bni Sina\u2019n\u0131n tavsiyelerinden faydalan\u0131yor. Birbirinden faydal\u0131 tarifler ve tavsiyelerle geleneksel t\u0131bb\u0131n \u00f6nc\u00fc olan \u0130bni Sina, kolesterol hastal\u0131\u011f\u0131na da dikkat \u00e7ekiyor.<\/p>\n
![\"Kolesterol\u00fc](\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/cevizli-su-6-1024x576.jpg\" "\\"\\"")
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Cevizli su bir\u00e7ok hastal\u0131\u011fa \u015fifa kayna\u011f\u0131 olmaya devam ediyor. Cevizlerin suda bekletilerek haz\u0131rland\u0131\u011f\u0131 bu form\u00fcl, \u00f6zellikle kolesterol hastalar\u0131na birebir fayda sa\u011fl\u0131yor. Kolesterol\u00fcn\u00fcz\u00fc dengelemenin yolu art\u0131k \u00e7ok kolay! Tek yapman\u0131z gereken; bir su barda\u011f\u0131n\u0131n i\u00e7erisinde \u0131l\u0131k su koymak ve \u0131l\u0131k suyun i\u00e7erisine ise b\u00fct\u00fcn bir ceviz koymakt\u0131r.<\/p>\n
![\"Kolesterol\u00fc](\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/cevizli-su-3-1024x576.jpg\" "\\"\\"")
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Ak\u015fam haz\u0131rlay\u0131p sabah t\u00fcketti\u011finiz bu cevizli su, hem kolesterol\u00fcn\u00fcz\u00fcn d\u00fc\u015fmesine hem de kalp ve damar sa\u011fl\u0131\u011f\u0131n\u0131za birebir fayda sa\u011fl\u0131yor. Vitamin ve mineral a\u00e7\u0131s\u0131ndan olduk\u00e7a zengin olan cevizli su, d\u00fczenli olarak kullan\u0131ld\u0131\u011f\u0131nda birbirinden etkili sonu\u00e7lar veriyor.<\/p>\n
Ba\u015fl\u0131 ba\u015f\u0131na \u015fifa kayna\u011f\u0131 olan ceviz, su ile birle\u015fti\u011finde \u00e7ok daha faydal\u0131 etkiler olu\u015fturabiliyor. T\u00fcm v\u00fccudu olumlu y\u00f6nde etkileyen cevizli su, kolesterol\u00fc dengeleyen m\u00fcthi\u015f bir besin kayna\u011f\u0131 olarak kar\u015f\u0131m\u0131za \u00e7\u0131k\u0131yor. Sizde kolesterol hastal\u0131\u011f\u0131yla m\u00fccadele ediyor ve do\u011fal \u00e7\u00f6z\u00fcm yollar\u0131 ar\u0131yorsan\u0131z, mutlaka cevizli suya bir \u015fans vermelisiniz.<\/p>\n
![\"Kolesterol\u00fc](\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/cevizli-su-7-1024x576.jpg\" "\\"\\"")
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Malzemeler;<\/strong><\/p>\n 2 adet ceviz<\/p>\n 1 b\u00fcy\u00fck su barda\u011f\u0131 su<\/p>\n \u015eeffaf stre\u00e7 film<\/p>\n Haz\u0131rlan\u0131\u015f\u0131;<\/strong><\/p>\n Gece yatmadan \u00f6nce bir bardak suyunuzun i\u00e7erisine cevizlerinizi at\u0131n.<\/p>\n Daha sonra suyla birle\u015ftirdi\u011finiz cevizlerin \u00fczerini kapat\u0131n.<\/p>\n Sabah kalkt\u0131\u011f\u0131n\u0131zda ak\u015famdan bekletmi\u015f oldu\u011funuz cevizli suyunuzu i\u00e7in.<\/p>\n \u00d6zellikle cevizli suyu sabahlar\u0131 a\u00e7 karn\u0131na i\u00e7meye \u00f6zen g\u00f6sterin.<\/p>\n \u0130bni Sina\u2019n\u0131n \u015fifal\u0131 barda\u011f\u0131 cevizli suyu d\u00fczenli olarak tekrar edin. Zamanla kolesterol\u00fcn\u00fcz\u00fcn d\u00fc\u015ft\u00fc\u011f\u00fcn\u00fc ve kendinizi daha iyi hissetti\u011finizi g\u00f6receksiniz.<\/p>\n Deneyecek olanlara afiyet, \u015fifa olsun.<\/p>\n","protected":false},"excerpt":{"rendered":" Sizde kolesterol hastal\u0131\u011f\u0131yla m\u00fccadele ediyorsan\u0131z, mutlaka \u0130bni Sina\u2019ya kulak vermelisiniz. \u0130bni Sina\u2019n\u0131n bu \u015fifal\u0131 barda\u011f\u0131 size birebir fayda sa\u011flayacak. Cevizli sular\u0131n\u0131z\u0131 haz\u0131rlaman\u0131n tam zaman\u0131! \u0130\u015fte detaylar\u2026<\/p>\n","protected":false},"author":26,"featured_media":208930,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"rank_math_lock_modified_date":false,"footnotes":""},"categories":[1991],"tags":[314,29120,6637,173,16668],"class_list":["post-208922","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-saglik","tag-ceviz","tag-cevizli-su","tag-ibni-sina","tag-saglik","tag-saglik-haberleri"],"_links":{"self":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/208922"}],"collection":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/users\/26"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/comments?post=208922"}],"version-history":[{"count":3,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/208922\/revisions"}],"predecessor-version":[{"id":208940,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/208922\/revisions\/208940"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media\/208930"}],"wp:attachment":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media?parent=208922"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/categories?post=208922"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/tags?post=208922"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}