{"id":210644,"date":"2025-07-25T15:27:31","date_gmt":"2025-07-25T12:27:31","guid":{"rendered":"https:\/\/www.tgrthaber.com\/mavikadin\/?p=210644"},"modified":"2025-07-25T15:27:31","modified_gmt":"2025-07-25T12:27:31","slug":"ayaklariniz-sik-sik-sicaklaniyorsa-dikkat-en-tehlikeli-hastaligin-habercisi","status":"publish","type":"post","link":"https:\/\/www.tgrthaber.com\/mavikadin\/ayaklariniz-sik-sik-sicaklaniyorsa-dikkat-en-tehlikeli-hastaligin-habercisi\/","title":{"rendered":"Ayaklar\u0131n\u0131z s\u0131k s\u0131k s\u0131caklan\u0131yorsa dikkat! En tehlikeli hastal\u0131\u011f\u0131n habercisi"},"content":{"rendered":"<p>Ayaklar\u0131n\u0131z s\u0131k s\u0131k s\u0131caklan\u0131yor ve yaz k\u0131\u015f demeden yan\u0131yorsa dikkat! Ayaklar\u0131n\u0131z\u0131n s\u0131caklamas\u0131n\u0131 hafife almay\u0131n! Ayaklar\u0131n\u0131z\u0131n s\u0131k s\u0131k s\u0131caklamas\u0131 en tehlikeli hastal\u0131\u011f\u0131n habercisi olabilir. Ayak s\u0131caklamas\u0131n\u0131n sebepleri aras\u0131nda bir\u00e7ok \u00f6nemli fakt\u00f6r yer al\u0131r. Genellikle s\u00fcrekli g\u00f6z ard\u0131 edilen ayak s\u0131caklamas\u0131n\u0131n ciddi hastal\u0131klar\u0131n habercisi oldu\u011funu biliyor muydunuz? Peki, ayaklar\u0131n s\u0131k s\u0131k s\u0131caklamas\u0131 hangi hastal\u0131\u011f\u0131n habercisi? \u0130\u015fte ayak s\u0131caklamalar\u0131yla alakal\u0131 merak edilenler\u2026<\/p>\n<h3>AYAKLARINIZ SIK SIK SICAKLANIYORSA D\u0130KKAT!<\/h3>\n<p>Sizin de ayaklar\u0131n\u0131n s\u0131k s\u0131k s\u0131cakl\u0131yor ve s\u00fcrekli yanma hissi olu\u015fturuyor mu? Ayaklar\u0131n\u0131z\u0131n neden s\u0131k s\u0131k s\u0131caklad\u0131\u011f\u0131n\u0131 hi\u00e7 d\u00fc\u015f\u00fcnd\u00fcn\u00fcz m\u00fc? Genellikle ciddiye al\u0131nmayan ayak s\u0131caklamalar\u0131 ve yanmalar\u0131 tehlikeli hastal\u0131klar\u0131n habercisi olabiliyor. Peki, ayak s\u0131caklamas\u0131, ayak yanmas\u0131 nedir?<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-210646\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/ayak-sicaklamasi-hangi-hastaligin-habercisi-11-1024x576.jpg\" alt=\"Ayaklar\u0131n\u0131z s\u0131k s\u0131k s\u0131caklan\u0131yorsa dikkat! En tehlikeli hastal\u0131\u011f\u0131n habercisi\" width=\"1208\" height=\"680\" title=\"\" srcset=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/ayak-sicaklamasi-hangi-hastaligin-habercisi-11-1024x576.jpg 1024w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/ayak-sicaklamasi-hangi-hastaligin-habercisi-11-300x169.jpg 300w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/ayak-sicaklamasi-hangi-hastaligin-habercisi-11-768x432.jpg 768w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/ayak-sicaklamasi-hangi-hastaligin-habercisi-11.jpg 1208w\" sizes=\"(max-width: 1208px) 100vw, 1208px\" \/><\/p>\n<hr \/>\n<p>Ayaklar\u0131n rahats\u0131z edici bir \u015fekilde s\u0131caklamas\u0131, yanmas\u0131 ve a\u011fr\u0131mas\u0131 ayak s\u0131caklamas\u0131 olarak adland\u0131r\u0131labilir. Daha \u00e7ok geceleri yo\u011funla\u015farak etkisini art\u0131ran s\u0131caklama hissi, belli b\u00f6lgelerde uyu\u015fmalara da sebep olur. Ayaklarda donuk a\u011fr\u0131, kar\u0131ncalanma hissi, a\u011f\u0131rl\u0131k hissi ve uyu\u015fma hissi ayak s\u0131caklamas\u0131n\u0131n en belirgin \u00f6zellikleri aras\u0131nda yer al\u0131r.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-210647\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/ayak-sicaklamasi-hangi-hastaligin-habercisi-1-1024x576.jpg\" alt=\"Ayaklar\u0131n\u0131z s\u0131k s\u0131k s\u0131caklan\u0131yorsa dikkat! En tehlikeli hastal\u0131\u011f\u0131n habercisi\" width=\"1208\" height=\"680\" title=\"\" srcset=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/ayak-sicaklamasi-hangi-hastaligin-habercisi-1-1024x576.jpg 1024w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/ayak-sicaklamasi-hangi-hastaligin-habercisi-1-300x169.jpg 300w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/ayak-sicaklamasi-hangi-hastaligin-habercisi-1-768x432.jpg 768w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/ayak-sicaklamasi-hangi-hastaligin-habercisi-1.jpg 1208w\" sizes=\"(max-width: 1208px) 100vw, 1208px\" \/><\/p>\n<hr \/>\n<h3>AYAK SICAKLAMASI NEDEN OLUR?<\/h3>\n<p>Ayak s\u0131caklamas\u0131 bir\u00e7ok nedene ba\u011fl\u0131 olarak etkisini g\u00f6sterebilir. Ayak s\u0131caklamas\u0131na neden olan pek \u00e7ok hastal\u0131k \u00e7e\u015fidi vard\u0131r. Ayaklarda rahats\u0131zl\u0131k veren bu yanma hissi, geceleri daha yo\u011fun bir hal alabilir ve g\u00fcn i\u00e7erisinde etkisini kaybetmi\u015f gibi g\u00f6z\u00fckebilir.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-210648\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/ayak-sicaklamasi-hangi-hastaligin-habercisi-8-1024x576.jpg\" alt=\"Ayaklar\u0131n\u0131z s\u0131k s\u0131k s\u0131caklan\u0131yorsa dikkat! En tehlikeli hastal\u0131\u011f\u0131n habercisi\" width=\"1208\" height=\"680\" title=\"\" srcset=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/ayak-sicaklamasi-hangi-hastaligin-habercisi-8-1024x576.jpg 1024w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/ayak-sicaklamasi-hangi-hastaligin-habercisi-8-300x169.jpg 300w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/ayak-sicaklamasi-hangi-hastaligin-habercisi-8-768x432.jpg 768w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/ayak-sicaklamasi-hangi-hastaligin-habercisi-8.jpg 1208w\" sizes=\"(max-width: 1208px) 100vw, 1208px\" \/><\/p>\n<hr \/>\n<p>Ayak s\u0131caklamas\u0131, \u00e7o\u011fumuzun hafife ald\u0131\u011f\u0131 bir sa\u011fl\u0131k sorunu olarak g\u00f6r\u00fclse de fark edilmedi\u011fin de ya da ciddiye al\u0131nmad\u0131\u011f\u0131nda \u00e7e\u015fitli tehlikeli hastal\u0131klar\u0131n habercisi olabiliyor. Ayak s\u0131caklamas\u0131, ayaklarda a\u011fr\u0131maya ve yanmaya neden olan bir rahats\u0131zl\u0131k t\u00fcr\u00fc olarak kar\u015f\u0131m\u0131za \u00e7\u0131kar.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-210649\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/ayak-sicaklamasi-hangi-hastaligin-habercisi-7-1024x576.jpg\" alt=\"Ayaklar\u0131n\u0131z s\u0131k s\u0131k s\u0131caklan\u0131yorsa dikkat! En tehlikeli hastal\u0131\u011f\u0131n habercisi\" width=\"1208\" height=\"680\" title=\"\" srcset=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/ayak-sicaklamasi-hangi-hastaligin-habercisi-7-1024x576.jpg 1024w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/ayak-sicaklamasi-hangi-hastaligin-habercisi-7-300x169.jpg 300w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/ayak-sicaklamasi-hangi-hastaligin-habercisi-7-768x432.jpg 768w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/ayak-sicaklamasi-hangi-hastaligin-habercisi-7.jpg 1208w\" sizes=\"(max-width: 1208px) 100vw, 1208px\" \/><\/p>\n<hr \/>\n<p>Ayak s\u0131caklamas\u0131na-yanmas\u0131na neden olan baz\u0131 hastal\u0131klar\u0131n ba\u015f\u0131nda; n\u00f6ropati olarak bilinen sinir hasar\u0131, b12 vitamini eksikli\u011fi, sinir s\u0131k\u0131\u015fmas\u0131na neden olabilen uzun s\u00fcre ayakta kalma, yanl\u0131\u015f ayakkab\u0131 se\u00e7imi, mantar enfeksiyonlar\u0131, baz\u0131 ila\u00e7lar\u0131n yan etkisi, diyabet ve tiroid gelir.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-210650\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/ayak-sicaklamasi-hangi-hastaligin-habercisi-5-1024x576.jpg\" alt=\"Ayaklar\u0131n\u0131z s\u0131k s\u0131k s\u0131caklan\u0131yorsa dikkat! En tehlikeli hastal\u0131\u011f\u0131n habercisi\" width=\"1208\" height=\"680\" title=\"\" srcset=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/ayak-sicaklamasi-hangi-hastaligin-habercisi-5-1024x576.jpg 1024w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/ayak-sicaklamasi-hangi-hastaligin-habercisi-5-300x169.jpg 300w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/ayak-sicaklamasi-hangi-hastaligin-habercisi-5-768x432.jpg 768w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/ayak-sicaklamasi-hangi-hastaligin-habercisi-5.jpg 1208w\" sizes=\"(max-width: 1208px) 100vw, 1208px\" \/><\/p>\n<hr \/>\n<h3>AYAK SICAKLAMASI EN TEHL\u0130KEL\u0130 HASTALI\u011eIN HABERC\u0130S\u0130 OLAB\u0130L\u0130R!<\/h3>\n<p>Ayaklar\u0131n rahats\u0131z edici bir boyutta s\u0131cak ve a\u011fr\u0131l\u0131 hale gelmesiyle karakterize edilmi\u015f bir semptom olarak kar\u015f\u0131m\u0131za \u00e7\u0131kan ayak s\u0131caklamas\u0131, olduk\u00e7a tehlikeli bir\u00e7ok hastal\u0131\u011f\u0131n habercisi olabilir.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-210651\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/ayak-sicaklamasi-hangi-hastaligin-habercisi-12-1024x576.jpg\" alt=\"Ayaklar\u0131n\u0131z s\u0131k s\u0131k s\u0131caklan\u0131yorsa dikkat! En tehlikeli hastal\u0131\u011f\u0131n habercisi\" width=\"1208\" height=\"680\" title=\"\" srcset=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/ayak-sicaklamasi-hangi-hastaligin-habercisi-12-1024x576.jpg 1024w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/ayak-sicaklamasi-hangi-hastaligin-habercisi-12-300x169.jpg 300w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/ayak-sicaklamasi-hangi-hastaligin-habercisi-12-768x432.jpg 768w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/ayak-sicaklamasi-hangi-hastaligin-habercisi-12.jpg 1208w\" sizes=\"(max-width: 1208px) 100vw, 1208px\" \/><\/p>\n<hr \/>\n<p>Grierson-Gopalan sendromu olarak da bilinen ayak s\u0131caklamas\u0131-yanmas\u0131, \u00e7o\u011funlukla n\u00f6ropati olarak bilinen sinir hasar\u0131yla ili\u015fkilendirilir. \u2018Periferik n\u00f6ropati\u2019, genellikle ellerde ve ayaklarda meydana gelen sinir hasar\u0131ndan dolay\u0131 g\u00fc\u00e7s\u00fczl\u00fck, uyu\u015fma ve a\u011fr\u0131 ya\u015fama hissi olarak adland\u0131r\u0131l\u0131r.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-210652\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/ayak-sicaklamasi-hangi-hastaligin-habercisi-6-1024x576.jpg\" alt=\"Ayaklar\u0131n\u0131z s\u0131k s\u0131k s\u0131caklan\u0131yorsa dikkat! En tehlikeli hastal\u0131\u011f\u0131n habercisi\" width=\"1208\" height=\"680\" title=\"\" srcset=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/ayak-sicaklamasi-hangi-hastaligin-habercisi-6-1024x576.jpg 1024w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/ayak-sicaklamasi-hangi-hastaligin-habercisi-6-300x169.jpg 300w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/ayak-sicaklamasi-hangi-hastaligin-habercisi-6-768x432.jpg 768w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/ayak-sicaklamasi-hangi-hastaligin-habercisi-6.jpg 1208w\" sizes=\"(max-width: 1208px) 100vw, 1208px\" \/><\/p>\n<hr \/>\n<p>Ayak s\u0131caklamas\u0131n\u0131n bir di\u011fer habercisi oldu\u011fu hastal\u0131k t\u00fcr\u00fc ise \u2018Tarsal t\u00fcnel sendromu\u2019dur. Sinir s\u0131k\u0131\u015fmas\u0131ndan kaynaklanan bu sendrom, ayaklarda yanma ve a\u011fr\u0131 olarak kendisini g\u00f6sterir.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-210653\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/ayak-sicaklamasi-hangi-hastaligin-habercisi-2-1024x576.jpg\" alt=\"Ayaklar\u0131n\u0131z s\u0131k s\u0131k s\u0131caklan\u0131yorsa dikkat! En tehlikeli hastal\u0131\u011f\u0131n habercisi\" width=\"1208\" height=\"680\" title=\"\" srcset=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/ayak-sicaklamasi-hangi-hastaligin-habercisi-2-1024x576.jpg 1024w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/ayak-sicaklamasi-hangi-hastaligin-habercisi-2-300x169.jpg 300w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/ayak-sicaklamasi-hangi-hastaligin-habercisi-2-768x432.jpg 768w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/ayak-sicaklamasi-hangi-hastaligin-habercisi-2.jpg 1208w\" sizes=\"(max-width: 1208px) 100vw, 1208px\" \/><\/p>\n<hr \/>\n<p>Ayak s\u0131caklamas\u0131-yanmas\u0131 denilince akla gelen ilk hastal\u0131k t\u00fcr\u00fc elbette ki \u2018Diyabet\u2019tir. Kanda \u00e7ok fazla \u015feker bulunmas\u0131 sonucu meydana gelen bu hastal\u0131k, ayak s\u0131caklamalar\u0131na ve yanmalar\u0131na sebep olur. Diyabet hastal\u0131\u011f\u0131na sahip olan bireylerde ayak parmaklarda a\u011fr\u0131 ve ayak kar\u0131ncalanmas\u0131 gibi \u015fikayetler olu\u015fur.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-210655\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/ayak-sicaklamasi-hangi-hastaligin-habercisi-3-1024x576.jpg\" alt=\"Ayaklar\u0131n\u0131z s\u0131k s\u0131k s\u0131caklan\u0131yorsa dikkat! En tehlikeli hastal\u0131\u011f\u0131n habercisi\" width=\"1208\" height=\"680\" title=\"\" srcset=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/ayak-sicaklamasi-hangi-hastaligin-habercisi-3-1024x576.jpg 1024w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/ayak-sicaklamasi-hangi-hastaligin-habercisi-3-300x169.jpg 300w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/ayak-sicaklamasi-hangi-hastaligin-habercisi-3-768x432.jpg 768w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/ayak-sicaklamasi-hangi-hastaligin-habercisi-3.jpg 1208w\" sizes=\"(max-width: 1208px) 100vw, 1208px\" \/><\/p>\n<hr \/>\n<p>\u2018Morton n\u00f6romas\u0131\u2019 yine ayaklar\u0131n s\u0131caklamas\u0131na neden olan hastal\u0131k t\u00fcrleri aras\u0131nda yer al\u0131r. Morton n\u00f6romas\u0131, ayak parmaklar\u0131na giden bir sinirin \u00e7evresindeki dokunun kal\u0131nla\u015fmas\u0131yla meydana gelerek, ayaklarda yanma hissi olu\u015fturur.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ayaklar\u0131n\u0131z\u0131n s\u0131k s\u0131k s\u0131caklamas\u0131ndan \u015fikayet ediyorsan\u0131z, dikkat! Ayaklar\u0131n\u0131z\u0131n s\u0131k s\u0131k \u0131s\u0131nmas\u0131n\u0131n hangi hastal\u0131\u011f\u0131n habercisi oldu\u011funu biliyor musunuz? Ayaklar\u0131n\u0131z\u0131n s\u0131k s\u0131k s\u0131caklanmas\u0131 en tehlikeli hastal\u0131\u011f\u0131n habercisi olabilir. \u0130\u015fte detaylar\u2026<\/p>\n","protected":false},"author":26,"featured_media":210656,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"rank_math_lock_modified_date":false,"footnotes":""},"categories":[1991],"tags":[29470,29472,29471,329,173,16668],"class_list":["post-210644","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-saglik","tag-ayak-sicaklamasi","tag-ayak-sicaklamasi-neden-olur","tag-ayak-yanmasi","tag-hastalik","tag-saglik","tag-saglik-haberleri"],"_links":{"self":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/210644"}],"collection":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/users\/26"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/comments?post=210644"}],"version-history":[{"count":1,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/210644\/revisions"}],"predecessor-version":[{"id":210657,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/210644\/revisions\/210657"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media\/210656"}],"wp:attachment":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media?parent=210644"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/categories?post=210644"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/tags?post=210644"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}