{"id":210666,"date":"2025-07-25T15:42:27","date_gmt":"2025-07-25T12:42:27","guid":{"rendered":"https:\/\/www.tgrthaber.com\/mavikadin\/?p=210666"},"modified":"2025-09-19T16:16:32","modified_gmt":"2025-09-19T13:16:32","slug":"virusleri-tarihe-karistiran-corba-ibni-sinanin-el-kanun-fit-tib-kitabinda-yer-alan-tarif","status":"publish","type":"post","link":"https:\/\/www.tgrthaber.com\/mavikadin\/virusleri-tarihe-karistiran-corba-ibni-sinanin-el-kanun-fit-tib-kitabinda-yer-alan-tarif\/","title":{"rendered":"Vir\u00fcsleri tarihe kar\u0131\u015ft\u0131ran \u00e7orba! \u0130bni Sina\u2019n\u0131n El-Kanun fi’t-T\u0131b kitab\u0131nda yer alan tarif"},"content":{"rendered":"

\u0130bni Sina\u2019n\u0131n El-Kanun fi’t-T\u0131b kitab\u0131nda yer verdi\u011fi \u00e7orba tarifini mutlaka deneyin. Vir\u00fcslere sava\u015f a\u00e7an bu tarifi \u00f6zellikle hastalar\u0131n i\u00e7mesi \u00f6neriliyor.<\/p>\n

V\u0130R\u00dcSLER\u0130 TAR\u0130HE KARI\u015eTIRAN \u00c7ORBA<\/h3>\n

\u0130bn-i Sina y\u00fczy\u0131llar \u00f6nce sadece do\u011fal ila\u00e7 \u00f6nerisinde bulunmad\u0131. Hastal\u0131klar\u0131n k\u00f6k\u00fcn\u00fc derinden kaz\u0131yan bu tarifle hastalara \u015fifa olmay\u0131 ba\u015fard\u0131.<\/p>\n

\"\"<\/p>\n

\n

\u0130BN-\u0130 S\u0130NA’DAN HASTALIKLARIN K\u00d6K\u00dcN\u00dc KAZIYAN \u00c7ORBA TAR\u0130F\u0130<\/h3>\n

Vir\u00fcsleri Tarihe Kar\u0131\u015ft\u0131ran \u00c7orba \u0130\u00e7in Malzeme Listesi<\/strong><\/p>\n

4 di\u015f sar\u0131msak<\/p>\n

1 b\u00fcy\u00fck so\u011fan<\/p>\n

Yar\u0131m su barda\u011f\u0131 iri bulgur<\/p>\n

Yar\u0131m su barda\u011f\u0131 ha\u015flanm\u0131\u015f nohut<\/p>\n

Bir adet patates<\/p>\n

Bir adet havu\u00e7<\/p>\n

Yar\u0131m demet maydanoz<\/p>\n

2 su barda\u011f\u0131 ilik suyu<\/p>\n

Bir yemek ka\u015f\u0131\u011f\u0131 un<\/p>\n

2 yemek ka\u015f\u0131\u011f\u0131 tereya\u011f\u0131<\/p>\n

Karabiber, kimyon ve tuz<\/p>\n

\"\"<\/p>\n

\n

YAPILI\u015eI<\/h3>\n

Tencerenin i\u00e7ine bir yemek ka\u015f\u0131\u011f\u0131 tereya\u011f\u0131 ekleyin.<\/p>\n

Tereya\u011f\u0131 eridikten sonra so\u011fanlar\u0131 k\u00fcp k\u00fcp do\u011fray\u0131p ilave edin.<\/p>\n

Ard\u0131ndan sar\u0131msaklar\u0131 halka halka kesip ilave edin.<\/p>\n

So\u011fanlar kavrulmaya ba\u015flay\u0131nca maydanozlar\u0131 ince kesip ekleyin.<\/p>\n

Patates ve havu\u00e7lar\u0131 k\u00fcp k\u00fcp kesin i\u00e7ine at\u0131n.<\/p>\n

Daha sorna iri bu\u011fday, ha\u015flanm\u0131\u015f nohut ve ilik suyunu 2 su barda\u011f\u0131 suyla koyun.<\/p>\n

\"\"<\/p>\n

\n

\u00c7orbay\u0131 kaynamaya b\u0131rak\u0131rken bir k\u00fc\u00e7\u00fck tavada bir yemek ka\u015f\u0131\u011f\u0131 tereya\u011f\u0131n\u0131 ve unu kavurun.<\/p>\n

30 dakika sonra un kavurmas\u0131n\u0131 ekleyin.<\/p>\n

Karabiber kimyon ve tuzu ilave edin.<\/p>\n

20 dakika daha kaynat\u0131n.<\/p>\n

Afiyet olsun.<\/p>\n

\"\"<\/p>\n

\n

SO\u011eANIN BES\u0130N DE\u011eERLER\u0130<\/h3>\n

So\u011fan i\u00e7eri\u011finde \u00f6zellikle A vitamini ,C ve B vitaminleri a\u00e7\u0131s\u0131ndan bulunur. Ayr\u0131ca k\u00fck\u00fcrt, iyot, kalsiyum, demir, folat, magnezyum, fosfor, antioksidanlar, potasyum a\u00e7\u0131s\u0131ndan da tercih edilir.<\/p>\n

Orta boy bir so\u011fan\u0131n besin de\u011ferleri \u015f\u00f6yledir:<\/strong><\/p>\n

45 kalori
\n1 gram protein
\n0 gram ya\u011f
\n5 miligram sodyum
\n0 gram kolesterol
\n3 gram lif
\n11 gram karbonhidrat<\/p>\n

\"\"<\/p>\n

\n

So\u011fan ayr\u0131ca az miktarda a\u015fa\u011f\u0131daki bile\u015fikleri de i\u00e7erir:<\/strong><\/p>\n

Kalsiyum
\nMagnezyum
\nFosfor
\nFolat
\nDemir
\nPotasyum
\nAntioksidanlar kuercetin ve k\u00fck\u00fcrt<\/p>\n

\"\"<\/p>\n

\n

SO\u011eANIN FAYDALARI NELERD\u0130R?<\/h3>\n

Do\u011fal bir antibiyotik olan so\u011fan C vitamini i\u00e7eri\u011fiyle ba\u011f\u0131\u015f\u0131kl\u0131\u011f\u0131 g\u00fc\u00e7lendirir.<\/p>\n

Hastal\u0131klara kar\u015f\u0131 koruma sa\u011flayan so\u011fan mikroplarla sava\u015f\u0131r.<\/p>\n

Kanser h\u00fccreleriyle m\u00fccadele eden so\u011fan kalp sa\u011fl\u0131\u011f\u0131n\u0131 korur.<\/p>\n

D\u00fc\u015f\u00fck kalorisiyle kilo verme s\u00fcrecine destek olur.<\/p>\n

Cilt ve sa\u00e7lar\u0131 besler.<\/p>\n

H\u00fccre yenilenmesine yard\u0131mc\u0131 olur.<\/p>\n

So\u011fan\u0131n i\u00e7inde bulunan kuarsetin, alerjik reaksiyonlara yol a\u00e7an histaminin ba\u011f\u0131\u015f\u0131kl\u0131k h\u00fccrelerinde sal\u0131n\u0131m\u0131n\u0131 engellemesine faydal\u0131d\u0131r.<\/p>\n

Bu sayede ast\u0131m ya da alerjik problemleri olan ki\u015filerde ba\u011f\u0131\u015f\u0131kl\u0131\u011f\u0131 destekledi\u011fi bilinir.<\/p>\n

So\u011fan\u0131n faydalar\u0131 maddeler halinde detayl\u0131 bir \u015fekilde \u015f\u00f6yle a\u00e7\u0131klanabilir:<\/p>\n

So\u011fal bir antibiyotiktir<\/p>\n

C vitamini i\u00e7eri\u011fi sayesinde ba\u011f\u0131\u015f\u0131kl\u0131\u011f\u0131 g\u00fc\u00e7lendirir, hastal\u0131klardan korur.<\/p>\n

Antioksidan \u00f6zelli\u011fi sayesinde serbest radikallere kar\u015f\u0131 korur.<\/p>\n

Kanser h\u00fccrelerine kar\u015f\u0131 korur.<\/p>\n

Kalp sa\u011fl\u0131\u011f\u0131n\u0131 destekler.<\/p>\n

D\u00fc\u015f\u00fck kalorisiyle kilo verme s\u00fcrecinde destek\u00e7idir.<\/p>\n

Kan \u015fekerini d\u00fczene sokar.<\/p>\n

Kolajen \u00fcretimine ve h\u00fccrelerin yenilenmesine katk\u0131s\u0131 vard\u0131r.<\/p>\n

Cilt ve sa\u00e7lar\u0131 besleyici \u00f6zelli\u011fi vard\u0131r.<\/p>\n

Kemik yap\u0131s\u0131n\u0131 g\u00fc\u00e7lendirir.<\/p>\n

Ba\u011f\u0131rsak sa\u011fl\u0131\u011f\u0131 i\u00e7in faydal\u0131d\u0131r.<\/p>\n

Solunum sistemi \u00fczerinde olumlu etkileri bulunur.<\/p>\n","protected":false},"excerpt":{"rendered":"

\u0130bni Sina\u2019n\u0131n y\u0131llar \u00f6nce El-Kanun fi’t-T\u0131b kitab\u0131nda yer verdi\u011fi \u00e7orba tarifi vir\u00fcsleri adeta yok ediyor. Bu tarif hastal\u0131klar\u0131n k\u00f6k\u00fcn\u00fc kaz\u0131yor.<\/p>\n","protected":false},"author":5,"featured_media":210673,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"rank_math_lock_modified_date":false,"footnotes":""},"categories":[191],"tags":[193,6637,1702,28624,3411],"class_list":["post-210666","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-yemek-tarifleri","tag-corba","tag-ibni-sina","tag-sogan","tag-sogan-faydalari","tag-yemek-tarifleri"],"_links":{"self":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/210666"}],"collection":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/comments?post=210666"}],"version-history":[{"count":2,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/210666\/revisions"}],"predecessor-version":[{"id":210675,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/210666\/revisions\/210675"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media\/210673"}],"wp:attachment":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media?parent=210666"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/categories?post=210666"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/tags?post=210666"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}