{"id":211448,"date":"2025-07-26T23:14:32","date_gmt":"2025-07-26T20:14:32","guid":{"rendered":"https:\/\/www.tgrthaber.com\/mavikadin\/?p=211448"},"modified":"2025-07-26T23:14:33","modified_gmt":"2025-07-26T20:14:33","slug":"dondurucuya-koyacaginiz-pratik-yemekler-calisanlar-icin-bir-numarali-yontem","status":"publish","type":"post","link":"https:\/\/www.tgrthaber.com\/mavikadin\/dondurucuya-koyacaginiz-pratik-yemekler-calisanlar-icin-bir-numarali-yontem\/","title":{"rendered":"Dondurucuya koyaca\u011f\u0131n\u0131z pratik yemekler! \u00c7al\u0131\u015fanlar i\u00e7in bir numaral\u0131 y\u00f6ntem"},"content":{"rendered":"<p>Yemek haz\u0131rlama s\u00fcreci \u00e7al\u0131\u015fan insanlar i\u00e7in vakit alan bir eylemdir. Birka\u00e7 g\u00fcn \u00f6nceden pi\u015firilip haz\u0131rlanan yemekleri derin dondurucuya koydu\u011funuzda saniyeler i\u00e7erisinde ak\u015fam yemekleriniz haz\u0131r hale getirebilirsiniz. Dondurucuda uzun s\u00fcre durabilecek pratik yemekleri pi\u015firip kaplara koyarak kald\u0131rabilirsiniz. \u0130\u015ften ya da geziden gelir gelmez sadece 10 dakika da sofran\u0131z\u0131 kurabilirsiniz. \u00c7al\u0131\u015fan kad\u0131nlar\u0131n hayat\u0131n\u0131 kolayla\u015ft\u0131racak, ertesi g\u00fcn yiyebilece\u011finiz dondurucuya koyaca\u011f\u0131n\u0131z pratik yemekler<\/p>\n<h3>DONDURUCUYA KOYULACAK PRAT\u0130K YEMEK \u00d6NER\u0130LER\u0130<\/h3>\n<p>Yo\u011fun g\u00fcnlerde yemek haz\u0131rlama tela\u015f\u0131na d\u00fc\u015fmemek i\u00e7in elinizin alt\u0131nda dondurucunuzda 1 haftal\u0131k yeme\u011finizi haz\u0131rlayabilirsiniz. Sa\u011fl\u0131kl\u0131, protein ve vitamin de\u011ferleri y\u00fcksek besinleri bir araya getirerek, m\u00fckemmel sofralar kurabilirsiniz. \u0130\u015fte dondurucuya koyaca\u011f\u0131n\u0131z pratik yemek \u00f6nerileri \u015funlard\u0131r:<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-211452 size-full\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/dondurucuya-koyulacak-yemekler.jpg\" alt=\"\" width=\"1208\" height=\"680\" title=\"\" srcset=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/dondurucuya-koyulacak-yemekler.jpg 1208w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/dondurucuya-koyulacak-yemekler-300x169.jpg 300w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/dondurucuya-koyulacak-yemekler-1024x576.jpg 1024w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/dondurucuya-koyulacak-yemekler-768x432.jpg 768w\" sizes=\"(max-width: 1208px) 100vw, 1208px\" \/><\/p>\n<hr \/>\n<ul>\n<li>K\u0131ymal\u0131 b\u00f6rekler yapabilir, dilimleyerek ya da pi\u015firip so\u011futtuktan sonra buzlu\u011fa yerle\u015ftirebilirsiniz.<\/li>\n<li>Ispanak ve paz\u0131y\u0131 \u00f6nceden ha\u015flayarak so\u011fuduktan sonra dondurucuya koyun. \u0130htiya\u00e7 dahilinde \u00e7\u0131kar\u0131n ve \u0131spanakl\u0131 ya da paz\u0131l\u0131 yumurta tariflerini 5 dakika da haz\u0131r edebilirsiniz.<\/li>\n<li>Patates, havu\u00e7 ve kabak gibi sebzeleri k\u00fcp k\u00fcp ya da yuvarlak keserek haz\u0131rlay\u0131p dondurabilirsiniz. Sonras\u0131nda b\u00f6rek ya da yemeklerde an\u0131nda kullan\u0131p pi\u015firebilirsiniz.<\/li>\n<li>Hamur yo\u011furup \u015fekillendirin. Domates, peynir, salam gibi garnit\u00fcrleri yerle\u015ftirip mini pizzalar haz\u0131rlay\u0131p dondurabilirsiniz. Misafir geldi\u011finde \u00e7ay demlenirken f\u0131r\u0131nda \u00f6nceden \u0131s\u0131t\u0131lan 200 derece pi\u015firin.<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-211455 size-full\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/dondurucuya-koyulacak-yemek-tarifleri.jpg\" alt=\"\" width=\"1208\" height=\"680\" title=\"\" srcset=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/dondurucuya-koyulacak-yemek-tarifleri.jpg 1208w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/dondurucuya-koyulacak-yemek-tarifleri-300x169.jpg 300w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/dondurucuya-koyulacak-yemek-tarifleri-1024x576.jpg 1024w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/dondurucuya-koyulacak-yemek-tarifleri-768x432.jpg 768w\" sizes=\"(max-width: 1208px) 100vw, 1208px\" \/><\/p>\n<hr \/>\n<ul>\n<li>Kurabiye hamurunu yo\u011furup \u015fekillendirin, kaplara koyup pi\u015firmeden buzlu\u011fa koyabilirsiniz.<\/li>\n<li>K\u00f6ftenin t\u00fcm malzemelerini haz\u0131rlay\u0131p yo\u011furun sonra \u015fekil verip pi\u015firmeden buzlukta saklayabilirsiniz.<\/li>\n<li>Lahmacun hamurunu a\u00e7\u0131p \u00fczerine haz\u0131rlad\u0131\u011f\u0131n\u0131z k\u0131yma harc\u0131n\u0131 ekleyip, pi\u015firmeden dondurabilirsiniz.<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-211456 size-full\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/dondurucuya-yemekler-nasil-koyulur.jpg\" alt=\"\" width=\"1208\" height=\"680\" title=\"\" srcset=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/dondurucuya-yemekler-nasil-koyulur.jpg 1208w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/dondurucuya-yemekler-nasil-koyulur-300x169.jpg 300w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/dondurucuya-yemekler-nasil-koyulur-1024x576.jpg 1024w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/dondurucuya-yemekler-nasil-koyulur-768x432.jpg 768w\" sizes=\"(max-width: 1208px) 100vw, 1208px\" \/><\/p>\n<hr \/>\n<ul>\n<li>Tavuk par\u00e7alar\u0131n\u0131 k\u0131zartarak dondurucuda saklayabilir, ihtiyac\u0131n\u0131z oldu\u011funda \u0131s\u0131tarak ana yemeklerinizi haz\u0131rlayabilirsiniz.<\/li>\n<li>Makarnay\u0131 pi\u015firip so\u011futun. Sonras\u0131nda \u00fczerine haz\u0131rlad\u0131\u011f\u0131n\u0131z \u00f6zel sosu ekleyerek porsiyon halinde po\u015fetlere ya da kaplara koyup dolaba koyabilirsiniz.<\/li>\n<li>Biber, kabak ya da patl\u0131can\u0131n i\u00e7ini oyun ve dolma harc\u0131n\u0131z\u0131 haz\u0131rlay\u0131n. \u0130\u00e7 harc\u0131 biber, patl\u0131can ve kaba\u011f\u0131n i\u00e7ine doldurup pi\u015firmeden dolaba atabilirsiniz.<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-211457 size-full\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/dondurcuya-yemek-koyarken-nelere-dikkat-edilmeli.jpg\" alt=\"\" width=\"1208\" height=\"680\" title=\"\" srcset=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/dondurcuya-yemek-koyarken-nelere-dikkat-edilmeli.jpg 1208w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/dondurcuya-yemek-koyarken-nelere-dikkat-edilmeli-300x169.jpg 300w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/dondurcuya-yemek-koyarken-nelere-dikkat-edilmeli-1024x576.jpg 1024w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/dondurcuya-yemek-koyarken-nelere-dikkat-edilmeli-768x432.jpg 768w\" sizes=\"(max-width: 1208px) 100vw, 1208px\" \/><\/p>\n<hr \/>\n<h3>P\u0130\u015e\u0130R\u0130LEN YEMEKLER DONDURUCUDA NASIL SAKLANIR?<\/h3>\n<p>Haz\u0131rlad\u0131\u011f\u0131n\u0131z yemeklerin uzun s\u00fcreli dayanmas\u0131 i\u00e7in saklama ko\u015fullar\u0131na dikkat etmek gerekir. Uzun \u00f6m\u00fcrl\u00fc yemekleri saklamak i\u00e7in yapman\u0131z gerekenler:<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-211458 size-full\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/dondurucuya-yemek-koyarken-dikkat-edilecek-noktalar.jpg\" alt=\"\" width=\"1208\" height=\"680\" title=\"\" srcset=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/dondurucuya-yemek-koyarken-dikkat-edilecek-noktalar.jpg 1208w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/dondurucuya-yemek-koyarken-dikkat-edilecek-noktalar-300x169.jpg 300w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/dondurucuya-yemek-koyarken-dikkat-edilecek-noktalar-1024x576.jpg 1024w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/dondurucuya-yemek-koyarken-dikkat-edilecek-noktalar-768x432.jpg 768w\" sizes=\"(max-width: 1208px) 100vw, 1208px\" \/><\/p>\n<hr \/>\n<ul>\n<li>Taze sebze ve \u00fcr\u00fcnlerle yemeklerinizi haz\u0131rlay\u0131n.<\/li>\n<li>Hava temas\u0131n\u0131n kesecek kaplar\u0131 tercih edin. Vakkumlu kaplar i\u015finizi daha da kolayla\u015ft\u0131r\u0131r.<\/li>\n<li>Yemekleri pi\u015firdikten sonra saklayacaksan\u0131z \u00f6ncesinde tamamen so\u011fumas\u0131n\u0131 bekleyin, ard\u0131ndan dondurucu saklama kaplar\u0131na koyarak, buzdolab\u0131n\u0131n dondurucu b\u00f6l\u00fcm\u00fcne yerle\u015ftirebilirsiniz.<\/li>\n<li>Haftal\u0131k bir yemek plan\u0131 olu\u015fturun. Yemek plan\u0131ndaki listeye g\u00f6re yiyeceklerinizi ayarlay\u0131n. Bozulma oran\u0131 y\u00fcksek olan \u00fcr\u00fcnlere \u00f6ncelik verip bozulma i\u015flemi en ge\u00e7 olan yiyece\u011fe do\u011fru s\u0131ralay\u0131n.<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-211459 size-full\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Adsiz-tasarim-5-47.jpg\" alt=\"\" width=\"1208\" height=\"680\" title=\"\" srcset=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Adsiz-tasarim-5-47.jpg 1208w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Adsiz-tasarim-5-47-300x169.jpg 300w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Adsiz-tasarim-5-47-1024x576.jpg 1024w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Adsiz-tasarim-5-47-768x432.jpg 768w\" sizes=\"(max-width: 1208px) 100vw, 1208px\" \/><\/p>\n<hr \/>\n<ul>\n<li>Meyveleri y\u0131kay\u0131p kurulay\u0131p dondurucuda \u00f6yle saklad\u0131\u011f\u0131n\u0131z da \u00e7\u0131kar\u0131p t\u00fcketiminiz kolayla\u015ft\u0131r\u0131r.<\/li>\n<li>Tavuk ya da etlerinizi soslayarak kaplara koyup dondurucuda saklamak sonras\u0131nda \u00e7\u0131kar\u0131p f\u0131r\u0131nda ya da \u0131zgarada pi\u015firmenizi kolayla\u015ft\u0131r\u0131r.<\/li>\n<li>Yemeklerinizi porsiyonlar halinde dondurucuda saklamak, yiyeceklerin tazeli\u011fini koruyarak t\u00fcketmenizi sa\u011flar.<\/li>\n<li>Tatl\u0131lar\u0131n\u0131z\u0131 \u00f6zel kaplarda ve hava ge\u00e7irmez po\u015fetlerde saklaman\u0131z gerekir. Di\u011fer t\u00fcrl\u00fc sulanmalara sebebiyet verir.<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-211460 size-full\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Adsiz-tasarim-6-49.jpg\" alt=\"\" width=\"1208\" height=\"680\" title=\"\" srcset=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Adsiz-tasarim-6-49.jpg 1208w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Adsiz-tasarim-6-49-300x169.jpg 300w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Adsiz-tasarim-6-49-1024x576.jpg 1024w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Adsiz-tasarim-6-49-768x432.jpg 768w\" sizes=\"(max-width: 1208px) 100vw, 1208px\" \/><\/p>\n<hr \/>\n<ul>\n<li>Derin dondurucudan \u00e7\u0131karaca\u011f\u0131n\u0131z yiyeceklerin \u00e7\u00f6z\u00fclme a\u015famas\u0131 da bir o kadar \u00f6nem ta\u015f\u0131r. Haftal\u0131k olarak g\u00fcn\u00fc g\u00fcn\u00fcne ayarlad\u0131\u011f\u0131n\u0131z yemek plan\u0131n\u0131za ba\u011fl\u0131 kalarak, g\u00fcn\u00fcn ak\u015fam\u0131nda yenilecek yeme\u011fi, sabahtan \u00e7\u0131kar\u0131p dolab\u0131n \u00fcst b\u00f6lmesinde yava\u015ftan \u00e7\u00f6z\u00fclmesini sa\u011flayabilir. Ak\u015fam d\u0131\u015far\u0131dan geldi\u011finizde hemen pi\u015firebilirsiniz.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>\u00c7al\u0131\u015fan kad\u0131nlar\u0131n ak\u015fam eve geldiklerinde yemek yapma s\u00fcreci zaman alabiliyor. Ge\u00e7 saatlerde yenilmesi kilo al\u0131m\u0131na yol a\u00e7abilir. Hafta sonu 1 haftal\u0131k yemek plan\u0131 yap\u0131larak, haz\u0131rlad\u0131\u011f\u0131n\u0131z yiyecekleri derin dondurucuya koyarak, saniyeler i\u00e7erisinde ak\u015fam yemeklerinizi haz\u0131r hale getirebilirsiniz. \u0130\u015fte dondurucuya koyaca\u011f\u0131n\u0131z pratik yemekler<\/p>\n","protected":false},"author":10,"featured_media":211454,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"rank_math_lock_modified_date":false,"footnotes":""},"categories":[191],"tags":[29649,29650,29652,29651,23443,29653],"class_list":["post-211448","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-yemek-tarifleri","tag-dondurucu-yemekleri","tag-dondurucuya-yemek-koymak","tag-dondurucuya-yemek-nasil-koyulur","tag-pisirilen-yemek-dondurucuda-saklama","tag-pratik-tuyolar","tag-pratik-yemekler"],"_links":{"self":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/211448"}],"collection":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/comments?post=211448"}],"version-history":[{"count":1,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/211448\/revisions"}],"predecessor-version":[{"id":211462,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/211448\/revisions\/211462"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media\/211454"}],"wp:attachment":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media?parent=211448"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/categories?post=211448"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/tags?post=211448"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}