{"id":213209,"date":"2025-07-29T22:25:16","date_gmt":"2025-07-29T19:25:16","guid":{"rendered":"https:\/\/www.tgrthaber.com\/mavikadin\/?p=213209"},"modified":"2025-07-29T22:25:16","modified_gmt":"2025-07-29T19:25:16","slug":"masterchef-anali-kizli-yemegi-tarifini-bir-de-somer-seften-deneyin-yiyenler-tabak-tabak-isteyecek","status":"publish","type":"post","link":"https:\/\/www.tgrthaber.com\/mavikadin\/masterchef-anali-kizli-yemegi-tarifini-bir-de-somer-seften-deneyin-yiyenler-tabak-tabak-isteyecek\/","title":{"rendered":"MasterChef anal\u0131 k\u0131zl\u0131 yeme\u011fi! Tarifini bir de Somer \u015feften deneyin yiyenler tabak tabak isteyecek"},"content":{"rendered":"<p>TV8 ekranlar\u0131n\u0131n sevilen program\u0131 MasterChef T\u00fcrkiye&#8217;de bu ak\u015fam ana kadroya giren 16. yar\u0131\u015fmac\u0131 a\u00e7\u0131klanacak. \u015eeflerin verdi\u011fi bu gecenin yeme\u011fi T\u00fcrk Mutfa\u011f\u0131&#8217;n\u0131n en sevilen lezzetlerinden biri olan anal\u0131 k\u0131zl\u0131 yeme\u011fi oldu. Somer \u015fefin p\u00fcf noktalar\u0131n\u0131 anlatt\u0131\u011f\u0131 yeme\u011fin detaylar\u0131na gelin birlikte bakal\u0131m. Peki MasterChef anal\u0131 k\u0131zl\u0131 yeme\u011fi nas\u0131l yap\u0131l\u0131r? \u0130\u015fte haz\u0131rlan\u0131\u015f\u0131, malzemeleri ve p\u00fcf noktalar\u0131&#8230;<\/p>\n<h3>MASTERCHEF ANALI KIZLI YEME\u011e\u0130!<\/h3>\n<p class=\"p1\"><strong>Hamuru i\u00e7in;<\/strong><\/p>\n<ul class=\"ul1\">\n<li class=\"li1\">2 kase ince bulgur<\/li>\n<li class=\"li1\">2 yemek ka\u015f\u0131\u011f\u0131 irmik<\/li>\n<li class=\"li1\">250 gram ya\u011fs\u0131z iki kez \u00e7ekilmi\u015f k\u0131yma<\/li>\n<li class=\"li1\">Tuz<\/li>\n<li class=\"li1\">1 adet yumurta<\/li>\n<li class=\"li1\">Ald\u0131\u011f\u0131 kadar su<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-213269 \" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Ekran-Resmi-2025-07-29-22.12.36.png\" alt=\"\" width=\"990\" height=\"630\" title=\"\" srcset=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Ekran-Resmi-2025-07-29-22.12.36.png 974w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Ekran-Resmi-2025-07-29-22.12.36-300x191.png 300w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Ekran-Resmi-2025-07-29-22.12.36-768x489.png 768w\" sizes=\"(max-width: 990px) 100vw, 990px\" \/><\/p>\n<hr \/>\n<p class=\"p1\"><strong>\u0130\u00e7 harc\u0131 i\u00e7in;<\/strong><\/p>\n<ul class=\"ul1\">\n<li class=\"li1\">3 adet orta boy kuru so\u011fan<\/li>\n<li class=\"li1\">250 gram yar\u0131m ya\u011fl\u0131 k\u0131yma<\/li>\n<li class=\"li1\">3 yemek ka\u015f\u0131\u011f\u0131 tereya\u011f\u0131\u00a0\u00a0veya margarin<\/li>\n<li class=\"li1\">Tuz, pul biber, karabiber<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-213270 \" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Ekran-Resmi-2025-07-29-22.12.42.png\" alt=\"\" width=\"987\" height=\"691\" title=\"\" srcset=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Ekran-Resmi-2025-07-29-22.12.42.png 854w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Ekran-Resmi-2025-07-29-22.12.42-300x210.png 300w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Ekran-Resmi-2025-07-29-22.12.42-768x538.png 768w\" sizes=\"(max-width: 987px) 100vw, 987px\" \/><\/p>\n<hr \/>\n<p class=\"p1\"><strong>Sosu i\u00e7in;<\/strong><\/p>\n<ul class=\"ul1\">\n<li class=\"li1\">1 adet b\u00fcy\u00fck boy kuru so\u011fan<\/li>\n<li class=\"li1\">1 yemek ka\u015f\u0131\u011f\u0131 dolusu sal\u00e7a<\/li>\n<li class=\"li1\">1 su barda\u011f\u0131 ha\u015flanm\u0131\u015f nohut<\/li>\n<li class=\"li1\">Tuz, pul biber, karabiber<\/li>\n<\/ul>\n<h3><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-213271 \" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Ekran-Resmi-2025-07-29-22.12.47.png\" alt=\"\" width=\"988\" height=\"548\" title=\"\" srcset=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Ekran-Resmi-2025-07-29-22.12.47.png 790w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Ekran-Resmi-2025-07-29-22.12.47-300x166.png 300w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Ekran-Resmi-2025-07-29-22.12.47-768x426.png 768w\" sizes=\"(max-width: 988px) 100vw, 988px\" \/><\/h3>\n<hr \/>\n<h3>HAZIRLANI\u015eI:<\/h3>\n<p class=\"p1\">Anal\u0131 k\u0131zl\u0131 yeme\u011finin i\u00e7 harc\u0131n\u0131 bir g\u00fcn \u00f6nceden haz\u0131rlaman\u0131z daha faydal\u0131 olacakt\u0131r. Yemeklik do\u011frad\u0131\u011f\u0131n\u0131z so\u011fanlar\u0131 k\u0131ymayla kavurun. Ard\u0131ndan k\u0131yma suyunu \u00e7ekince baharatlar\u0131n\u0131 ekleyin ve so\u011fuyunca buzdolab\u0131na kald\u0131r\u0131n. Bulguru g\u00fczelce y\u0131kay\u0131n ve yo\u011furma kab\u0131na al\u0131n. K\u0131yman\u0131n i\u00e7erisine tuz ve irmi\u011fi ekleyin ve arada da su ekleyerek i\u00e7li k\u00f6fte a\u00e7abilece\u011finiz k\u0131vama kadar yo\u011furun. Yakla\u015f\u0131k 20 dakika yo\u011furulmas\u0131 gerekiyor.<span class=\"Apple-converted-space\">\u00a0<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-213273 \" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Ekran-Resmi-2025-07-29-22.12.53.png\" alt=\"\" width=\"984\" height=\"573\" title=\"\" srcset=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Ekran-Resmi-2025-07-29-22.12.53.png 896w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Ekran-Resmi-2025-07-29-22.12.53-300x175.png 300w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Ekran-Resmi-2025-07-29-22.12.53-768x447.png 768w\" sizes=\"(max-width: 984px) 100vw, 984px\" \/><\/p>\n<hr \/>\n<p class=\"p1\">Hamurun bir k\u0131sm\u0131n\u0131 kullanarak i\u00e7li k\u00f6ftelerinizi haz\u0131rlay\u0131n. Daha sonra geni\u015f bir \u00e7orba tenceresine biraz s\u0131v\u0131 ya\u011f ekleyip yemeklik do\u011frad\u0131\u011f\u0131m\u0131z so\u011fan\u0131 kavuruyoruz. Sal\u00e7a ve baharatlar\u0131 da ekleyin ve \u00fcst\u00fcn\u00fc ge\u00e7ecek kadar su ekleyin. \u00dczerine nohutlar\u0131 ilave edin. Su kaynay\u0131nca i\u00e7erisine k\u00f6ftelerinizi de ekleyin. \u0130ki ta\u015f\u0131m kaynayacak \u015fekilde kaynat\u0131n. Yeme\u011finiz haz\u0131r. Afiyet olsun.<\/p>\n<h3 class=\"p1\">NEDEN ANALI KIZLI YEME\u011e\u0130 DEN\u0130R?<\/h3>\n<p class=\"p1\">Dolma k\u00f6fteleri anneler, k\u00fc\u00e7\u00fck k\u00f6fteleri ise k\u0131zlar yapar.\u00a0B\u00f6ylece k\u00f6fte yap\u0131m\u0131 da k\u00fc\u00e7\u00fck ya\u015flarda k\u0131zlara \u00f6\u011fretilmi\u015f olur. Bu nedenle bu yeme\u011fe Anadolu\u2019da anal\u0131 k\u0131zl\u0131 yeme\u011fi denir.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-213276 size-full\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Ekran-Resmi-2025-07-29-22.13.04.png\" alt=\"\" width=\"986\" height=\"668\" title=\"\" srcset=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Ekran-Resmi-2025-07-29-22.13.04.png 986w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Ekran-Resmi-2025-07-29-22.13.04-300x203.png 300w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Ekran-Resmi-2025-07-29-22.13.04-768x520.png 768w\" sizes=\"(max-width: 986px) 100vw, 986px\" \/><\/p>\n<hr \/>\n<h3 class=\"p1\">ANALI KIZLI YEME\u011e\u0130 NEREN\u0130N YEME\u011e\u0130D\u0130R<\/h3>\n<p class=\"p1\">Anal\u0131 k\u0131zl\u0131 \u00e7orbas\u0131 b\u00fcy\u00fckl\u00fc k\u00fc\u00e7\u00fckl\u00fc k\u00f6ftelerle haz\u0131rlanan hem g\u00f6rseli hem de lezzetli olduk\u00e7a enfes bir yemektir. Bu yemek, Gaziantep, Malatya, Adana\u00a0gibi farkl\u0131 y\u00f6relerde yap\u0131lmaktad\u0131r.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-213279 size-full\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Ekran-Resmi-2025-07-29-22.18.04.png\" alt=\"\" width=\"976\" height=\"598\" title=\"\" srcset=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Ekran-Resmi-2025-07-29-22.18.04.png 976w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Ekran-Resmi-2025-07-29-22.18.04-300x184.png 300w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Ekran-Resmi-2025-07-29-22.18.04-768x471.png 768w\" sizes=\"(max-width: 976px) 100vw, 976px\" \/><\/p>\n<hr \/>\n<h3>ANALI KIZLI YEME\u011e\u0130N\u0130N YANINA NE G\u0130DER?<\/h3>\n<p class=\"p1\">Anal\u0131 k\u0131zl\u0131 yeme\u011fi ba\u015fl\u0131 ba\u015f\u0131na doyuran bir lezzet olmas\u0131yla birlikte yan\u0131na hafif ve ferahlat\u0131c\u0131 lezzetler yak\u0131\u015facakt\u0131r. \u00d6rne\u011fin, gavurda\u011f\u0131 salatas\u0131, ye\u015fil salata, \u00e7oban salatas\u0131 ya da<span class=\"Apple-converted-space\">\u00a0 <\/span>semizotu salatas\u0131, cac\u0131k veya haydari gibi yo\u011furtlu mezeler olduk\u00e7a yak\u0131\u015facakt\u0131r. Bunun yan\u0131 s\u0131ra bulgur pilav\u0131 ya da pirin\u00e7 pilav\u0131 da ilave edebilirsiniz. Yeme\u011finizin yan\u0131na \u00f6zellikle ac\u0131 severler i\u00e7in ac\u0131l\u0131 tur\u015fular da \u015fahane bir \u00f6neri olacakt\u0131r. Et yemeklerinin yan\u0131na ayranda \u00e7ok yak\u0131\u015f\u0131r. Bu nedenle so\u011fuk bir ayran yeme\u011finizi e\u015fsiz bir keyif haline getirecektir.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-213280 \" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Ekran-Resmi-2025-07-29-22.18.54.png\" alt=\"\" width=\"995\" height=\"600\" title=\"\" srcset=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Ekran-Resmi-2025-07-29-22.18.54.png 856w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Ekran-Resmi-2025-07-29-22.18.54-300x181.png 300w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Ekran-Resmi-2025-07-29-22.18.54-768x463.png 768w\" sizes=\"(max-width: 995px) 100vw, 995px\" \/><\/p>\n<hr \/>\n<h3>NOHUTUN FAYDALARI NELER?<\/h3>\n<p class=\"p2\">D\u00fcnya genelinde en \u00e7ok t\u00fcketilen baklagiller aras\u0131nda yer alan nohut, hem yeme\u011fiyle hem de yemeklere kat\u0131lan \u00fcr\u00fcn olmas\u0131 a\u00e7\u0131s\u0131ndan olduk\u00e7a tercih edilen baklagiller aras\u0131nda yer almaktad\u0131r. Y\u00fcksek besin de\u011feri ile sa\u011fl\u0131\u011fa pek \u00e7ok fayda sa\u011flayan bu besin,<span class=\"Apple-converted-space\">\u00a0 <\/span>lif, vitamin ve mineral bak\u0131m\u0131ndan olduk\u00e7a zengindir.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>MasterChef&#8217;te bu ak\u015fam yar\u0131\u015fmac\u0131lara verilen yemek T\u00fcrk Mutfa\u011f\u0131n\u0131n sevilen lezzetlerinden olan anal\u0131 k\u0131zl\u0131 yeme\u011fi oldu. Hem doyurucu hem de lezzetli olan bu yeme\u011fin t\u00fcm p\u00fcf noktalar\u0131n\u0131 Somer \u015feften \u00f6\u011frendik. Bu tarifi Somer \u015fef yorumuyla denemeyen pi\u015fman olabilir. \u0130\u015fte MasterChef anal\u0131 k\u0131zl\u0131 yeme\u011finin haz\u0131rlan\u0131\u015f\u0131 ve t\u00fcm p\u00fcf noktalar\u0131&#8230; <\/p>\n","protected":false},"author":16,"featured_media":213287,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"rank_math_lock_modified_date":false,"footnotes":""},"categories":[191],"tags":[29992,29993,29994,355,3411],"class_list":["post-213209","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-yemek-tarifleri","tag-masterchef-anali-kizli-yemegi","tag-masterchef-anali-kizli-yemegi-tarifi","tag-masterchef-yemekleri","tag-yemek","tag-yemek-tarifleri"],"_links":{"self":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/213209"}],"collection":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/users\/16"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/comments?post=213209"}],"version-history":[{"count":1,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/213209\/revisions"}],"predecessor-version":[{"id":213288,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/213209\/revisions\/213288"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media\/213287"}],"wp:attachment":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media?parent=213209"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/categories?post=213209"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/tags?post=213209"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}