{"id":213787,"date":"2025-07-30T16:43:03","date_gmt":"2025-07-30T13:43:03","guid":{"rendered":"https:\/\/www.tgrthaber.com\/mavikadin\/?p=213787"},"modified":"2025-07-30T16:43:03","modified_gmt":"2025-07-30T13:43:03","slug":"yazin-kuruyan-saclara-can-suyu-saciniz-neme-doyacak","status":"publish","type":"post","link":"https:\/\/www.tgrthaber.com\/mavikadin\/yazin-kuruyan-saclara-can-suyu-saciniz-neme-doyacak\/","title":{"rendered":"Yaz\u0131n kuruyan sa\u00e7lara can suyu! Sa\u00e7\u0131n\u0131z neme doyacak"},"content":{"rendered":"<p>Yaz aylar\u0131nda sa\u00e7larla ilgili en yayg\u0131n g\u00f6r\u00fclen \u015fikayet sa\u00e7 kurulu\u011fudur. Sa\u00e7lar\u0131n g\u00fcne\u015f \u0131\u015f\u0131\u011f\u0131na maruz kalmas\u0131, deniz, havuz sular\u0131, g\u00fcne\u015fin UV \u0131\u015f\u0131nlar\u0131n\u0131n sa\u00e7taki melanin bile\u015fenlerine ve sa\u00e7ta bulunan proteinlere zarar vermesi sonucunda sa\u00e7larda kuruma sorunu ortaya \u00e7\u0131kabiliyor. Sa\u00e7lar\u0131n nemlenmesi, kurulu\u011fun ge\u00e7mesi i\u00e7in kozmetik\u00e7ilerde \u00e7e\u015fitli bak\u0131m \u00fcr\u00fcnleri bulunuyor. Ancak pahal\u0131 olduklar\u0131ndan \u00e7o\u011fu ki\u015fi bunlara maddi anlamda ula\u015fmakta g\u00fc\u00e7l\u00fck \u00e7ekiyor. Evde bulunan malzemeler sayesinde de yaz\u0131n sa\u00e7 kurumas\u0131n\u0131 \u00f6nleyebilir, sa\u00e7lar\u0131n\u0131za gerekli bak\u0131m\u0131 yapabilirsiniz. \u0130\u015fte yaz\u0131n kuruyan sa\u00e7lara can suyu olacak tarifler! Bu y\u00f6ntemler sayesinde sa\u00e7\u0131n\u0131z neme doyacak<\/p>\n<h3>YAZIN KURUYAN SA\u00c7LARA CAN SUYU DO\u011eAL TAR\u0130FLER<\/h3>\n<p>Yaz\u0131n g\u00fcne\u015f \u0131\u015f\u0131nlar\u0131, deniz, havuz derken sa\u00e7lar nemi kaybedip kuruyup y\u0131pranabiliyor. Sa\u00e7lar\u0131n neme doymas\u0131 i\u00e7in \u015funlar\u0131 yapmaya devam edin:<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-213789 aligncenter\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/yazin-kuruyan-saclara-can-suyu-saciniz-neme-doyacak-2.jpg\" alt=\"\" width=\"1208\" height=\"680\" title=\"\" srcset=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/yazin-kuruyan-saclara-can-suyu-saciniz-neme-doyacak-2.jpg 1208w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/yazin-kuruyan-saclara-can-suyu-saciniz-neme-doyacak-2-300x169.jpg 300w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/yazin-kuruyan-saclara-can-suyu-saciniz-neme-doyacak-2-1024x576.jpg 1024w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/yazin-kuruyan-saclara-can-suyu-saciniz-neme-doyacak-2-768x432.jpg 768w\" sizes=\"(max-width: 1208px) 100vw, 1208px\" \/><\/p>\n<hr \/>\n<p><strong>SA\u00c7I BALLA BESLEY\u0130N<\/strong><\/p>\n<p>Bal hem cilt hem de sa\u00e7 bak\u0131m\u0131 i\u00e7in son derece yararl\u0131d\u0131r. \u0130\u00e7eri\u011finde yer alan vitamin ve mineraller sayesinde sa\u00e7\u0131n ihtiyac\u0131 olan bak\u0131m\u0131 sa\u011flar. Bir su barda\u011f\u0131 suya birka\u00e7 yemek ka\u015f\u0131\u011f\u0131 bal s\u00fcr\u00fcp kar\u0131\u015ft\u0131r\u0131n. Bu kar\u0131\u015f\u0131m\u0131 sa\u00e7lar\u0131n\u0131zda 2-3 saat bekletin. Daha sonra bol suyla durulay\u0131n. Dilersen ball\u0131 suyu sa\u00e7 sprey \u015fi\u015fesine bo\u015falt\u0131n ve bunu sa\u00e7lar\u0131n\u0131za her g\u00fcn s\u0131kmaya devam edin.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-213790 aligncenter\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/yazin-kuruyan-saclara-can-suyu-saciniz-neme-doyacak-4.jpg\" alt=\"\" width=\"1208\" height=\"680\" title=\"\" srcset=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/yazin-kuruyan-saclara-can-suyu-saciniz-neme-doyacak-4.jpg 1208w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/yazin-kuruyan-saclara-can-suyu-saciniz-neme-doyacak-4-300x169.jpg 300w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/yazin-kuruyan-saclara-can-suyu-saciniz-neme-doyacak-4-1024x576.jpg 1024w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/yazin-kuruyan-saclara-can-suyu-saciniz-neme-doyacak-4-768x432.jpg 768w\" sizes=\"(max-width: 1208px) 100vw, 1208px\" \/><\/p>\n<hr \/>\n<p><strong>BOL SU \u0130\u00c7\u0130N<\/strong><\/p>\n<p>Su hayatt\u0131r, hem sa\u00e7 hem de genel sa\u011fl\u0131\u011f\u0131m\u0131z i\u00e7in su olmazsa olmaz\u0131m\u0131zd\u0131r. Sa\u00e7\u0131n g\u00fc\u00e7l\u00fc ve sa\u011fl\u0131kl\u0131 olmas\u0131 i\u00e7in nemli kalmas\u0131, nem dengesini korumas\u0131 gerekir. Bu nedenle \u00f6zellikle yaz aylar\u0131nda bol su i\u00e7meye \u00f6zen g\u00f6stermelidir. D\u00fczenli olarak her g\u00fcn 2-3 lt su i\u00e7mek sa\u00e7\u0131 kurumaktan koruyup nemli kalmas\u0131n\u0131 sa\u011flayacakt\u0131r. Bol su t\u00fcketti\u011finizde, sa\u00e7lar\u0131n\u0131z do\u011fal nem ve sebum dengesini koruyacakt\u0131r.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-213794 aligncenter\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/yazin-kuruyan-saclara-can-suyu-saciniz-neme-doyacak-3.jpg\" alt=\"\" width=\"1208\" height=\"680\" title=\"\" srcset=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/yazin-kuruyan-saclara-can-suyu-saciniz-neme-doyacak-3.jpg 1208w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/yazin-kuruyan-saclara-can-suyu-saciniz-neme-doyacak-3-300x169.jpg 300w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/yazin-kuruyan-saclara-can-suyu-saciniz-neme-doyacak-3-1024x576.jpg 1024w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/yazin-kuruyan-saclara-can-suyu-saciniz-neme-doyacak-3-768x432.jpg 768w\" sizes=\"(max-width: 1208px) 100vw, 1208px\" \/><\/p>\n<hr \/>\n<p><strong>DO\u011eAL YA\u011eLAR KULLANIN<\/strong><\/p>\n<p>Sa\u00e7lar\u0131n kurumas\u0131n\u0131n \u00f6n\u00fcne ge\u00e7mek i\u00e7in do\u011fal ya\u011flardan yararlanabilirsiniz. Hindistan cevizi ya\u011f\u0131, Hint ya\u011f\u0131, zeytinya\u011f\u0131, badem ya\u011f\u0131 gibi do\u011fal ya\u011flar sa\u00e7lar\u0131n\u0131z\u0131 k\u00f6kten uca onar\u0131p eski sa\u011fl\u0131\u011f\u0131n\u0131 geri kazand\u0131racak, kurumas\u0131n\u0131 \u00f6nleyecektir.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-213796\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/yazin-kuruyan-saclara-can-suyu-saciniz-neme-doyacak-5.jpg\" alt=\"\" width=\"1208\" height=\"680\" title=\"\" srcset=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/yazin-kuruyan-saclara-can-suyu-saciniz-neme-doyacak-5.jpg 1208w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/yazin-kuruyan-saclara-can-suyu-saciniz-neme-doyacak-5-300x169.jpg 300w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/yazin-kuruyan-saclara-can-suyu-saciniz-neme-doyacak-5-1024x576.jpg 1024w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/yazin-kuruyan-saclara-can-suyu-saciniz-neme-doyacak-5-768x432.jpg 768w\" sizes=\"(max-width: 1208px) 100vw, 1208px\" \/><\/p>\n<hr \/>\n<p>Sa\u00e7lar\u0131n\u0131za k\u00f6kten uca bu ya\u011flardan diledi\u011finizi s\u00fcr\u00fcn, ard\u0131ndan sa\u00e7\u0131n\u0131za du\u015f bonesi ge\u00e7irin, du\u015f bonesi yoksa ba\u015f\u0131n\u0131za po\u015fet de ge\u00e7irebilirsiniz. Dilerseniz \u00fczerini s\u0131cak havlu kapatabilirsiniz. Birka\u00e7 saat sa\u00e7lar\u0131n\u0131zda bu ya\u011flar kals\u0131n. Ard\u0131ndan bol su ile durulay\u0131n, \u015fampuanlay\u0131n ve sa\u00e7lar\u0131n\u0131z\u0131 y\u0131kay\u0131n.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-213800 aligncenter\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/yazin-kuruyan-saclara-can-suyu-saciniz-neme-doyacak-6.jpg\" alt=\"\" width=\"1208\" height=\"680\" title=\"\" srcset=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/yazin-kuruyan-saclara-can-suyu-saciniz-neme-doyacak-6.jpg 1208w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/yazin-kuruyan-saclara-can-suyu-saciniz-neme-doyacak-6-300x169.jpg 300w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/yazin-kuruyan-saclara-can-suyu-saciniz-neme-doyacak-6-1024x576.jpg 1024w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/yazin-kuruyan-saclara-can-suyu-saciniz-neme-doyacak-6-768x432.jpg 768w\" sizes=\"(max-width: 1208px) 100vw, 1208px\" \/><\/p>\n<hr \/>\n<p><strong>AVOKADO MASKES\u0130 YAPIN<\/strong><\/p>\n<p>Avokado sa\u00e7lar i\u00e7in do\u011fal nemlendiricidir. Bir avokadonun kabuklar\u0131n\u0131 soyup \u00e7atalla ezin i\u00e7erisine zeytinya\u011f\u0131 ekleyip kar\u0131\u015ft\u0131r\u0131n. Sa\u00e7lar\u0131n\u0131z\u0131 hafif\u00e7e \u0131slat\u0131p maskeyi k\u00f6kten uca sa\u00e7lar\u0131n\u0131za s\u00fcr\u00fcn. Ba\u015f\u0131n\u0131za bone ge\u00e7irin. Yar\u0131m saat bekleyip bol suyla durulay\u0131n. Daha sonra \u015fampuanlay\u0131n, suyla durulay\u0131n.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-213803 aligncenter\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/yazin-kuruyan-saclara-can-suyu-saciniz-neme-doyacak-12.jpg\" alt=\"\" width=\"1208\" height=\"680\" title=\"\" srcset=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/yazin-kuruyan-saclara-can-suyu-saciniz-neme-doyacak-12.jpg 1208w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/yazin-kuruyan-saclara-can-suyu-saciniz-neme-doyacak-12-300x169.jpg 300w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/yazin-kuruyan-saclara-can-suyu-saciniz-neme-doyacak-12-1024x576.jpg 1024w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/yazin-kuruyan-saclara-can-suyu-saciniz-neme-doyacak-12-768x432.jpg 768w\" sizes=\"(max-width: 1208px) 100vw, 1208px\" \/><\/p>\n<hr \/>\n<p><strong>MAYONEZ MASKES\u0130 UYGULAYIN<\/strong><\/p>\n<p>Mayonez i\u00e7erdi\u011fi yumurta, zeytinya\u011f\u0131 gibi \u00f6zler sayesinde sa\u00e7lar i\u00e7in en faydal\u0131 maske malzemelerindendir. Ayr\u0131ca sa\u00e7 i\u00e7in do\u011fal nemlendiricidir. 2-3 yemek ka\u015f\u0131\u011f\u0131 mayonez sa\u00e7 diplerinden u\u00e7lar\u0131na kadar s\u00fcr\u00fcn. Bir saat sonra y\u0131kay\u0131n, \u015fampuanlay\u0131n ve durulay\u0131n.<\/p>\n<h3>DO\u011eAL YOLDAN SA\u00c7INIZ NEME DOYACAK<\/h3>\n<p>Yaz aylar\u0131nda sa\u00e7a bal, avokado ile maske yapmak, sa\u00e7a Zeytinya\u011f\u0131, Hindistan cevizi ya\u011f\u0131, Hint ya\u011f\u0131, badem ya\u011f\u0131 gibi ya\u011flar uygulamak ve yaz\u0131n her g\u00fcn g\u00fcnde 2-3 lt su i\u00e7meye \u00f6zen g\u00f6stererek bu sayede sa\u00e7\u0131n\u0131z neme doyacak, kurumayacak, sa\u00e7lar\u0131n\u0131z parlak ve ipeksi g\u00f6z\u00fckecektir.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Yaz, \u00e7o\u011fumuz i\u00e7in deniz, tatil, kumsal ve e\u011flence demek olsa da sa\u00e7lar\u0131m\u0131z i\u00e7in ise en zorlu d\u00f6nemlerden biridir. G\u00fcne\u015f \u0131\u015f\u0131nlar\u0131, havan\u0131n s\u0131cak olmas\u0131, deniz sular\u0131n\u0131n tuzu, havuzun klor\u00fc gibi fakt\u00f6rler sa\u00e7\u0131 y\u0131prat\u0131p kurumas\u0131na yol a\u00e7abiliyor. Yaz aylar\u0131nda g\u00fcne\u015fin UV \u0131\u015f\u0131nlar\u0131 sa\u00e7lar\u0131 yo\u011fun strese maruz b\u0131rak\u0131p sa\u00e7larda kuruluk yapabiliyor. \u0130\u015fte yaz\u0131n kuruyan sa\u00e7lara can suyu olacak do\u011fal y\u00f6ntemler! Bu tariflerle sa\u00e7\u0131n\u0131z neme doyacak.<\/p>\n","protected":false},"author":30,"featured_media":213788,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"rank_math_lock_modified_date":false,"footnotes":""},"categories":[166],"tags":[2832,23767,4640,30094,30093],"class_list":["post-213787","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sac-bakimi-sac-uzatma","tag-sac-bakimi","tag-sac-kurulugu","tag-sac-maskesi","tag-yazin-kuruyan-saclar","tag-yazin-sac-bakimi"],"_links":{"self":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/213787"}],"collection":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/users\/30"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/comments?post=213787"}],"version-history":[{"count":2,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/213787\/revisions"}],"predecessor-version":[{"id":213808,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/213787\/revisions\/213808"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media\/213788"}],"wp:attachment":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media?parent=213787"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/categories?post=213787"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/tags?post=213787"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}