{"id":214076,"date":"2025-07-30T22:26:06","date_gmt":"2025-07-30T19:26:06","guid":{"rendered":"https:\/\/www.tgrthaber.com\/mavikadin\/?p=214076"},"modified":"2025-07-30T22:26:06","modified_gmt":"2025-07-30T19:26:06","slug":"tirnak-egzamasi-nasil-gecer-tirnakta-egzama-olusur-mu","status":"publish","type":"post","link":"https:\/\/www.tgrthaber.com\/mavikadin\/tirnak-egzamasi-nasil-gecer-tirnakta-egzama-olusur-mu\/","title":{"rendered":"T\u0131rnak egzamas\u0131 nas\u0131l ge\u00e7er? T\u0131rnakta egzama olu\u015fur mu?"},"content":{"rendered":"<p>T\u0131rnak egzamas\u0131 di\u011fer bir ad\u0131yla da t\u0131rnak sedefi olarak nitelendiren hastal\u0131\u011f\u0131n olu\u015fumunda \u00e7evresel fakt\u00f6rler ve hijyen etki eder. Egzamay\u0131 tetikleyen etkilerden uzak durarak, t\u0131rnak egzamas\u0131n\u0131n ortaya \u00e7\u0131kmas\u0131n\u0131 engellenebilir. T\u0131rnak egzamas\u0131 nas\u0131l ge\u00e7er? T\u0131rnakta egzama olu\u015fur mu?<\/p>\n<h3>TIRNAK EGZAMASI NED\u0130R?<\/h3>\n<p>Egzama, k\u0131rm\u0131z\u0131 ve ka\u015f\u0131nt\u0131l\u0131 bir cilt ile belirir. V\u00fccudun herhangi bir b\u00f6lgesini de etkileyebilir. T\u0131rnak veya ayak t\u0131rna\u011f\u0131 egzamas\u0131 olan birinin v\u00fccudunun ba\u015fka yerlerinde de egzama olu\u015fma ihtimali olabilir. Egzama elleri ve ayaklar\u0131 etkiledi\u011finde ise pomfoliks olarak adland\u0131r\u0131l\u0131r.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-214077 size-full\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/tirnak-egzamasi-nedir.jpg\" alt=\"\" width=\"1208\" height=\"680\" title=\"\" srcset=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/tirnak-egzamasi-nedir.jpg 1208w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/tirnak-egzamasi-nedir-300x169.jpg 300w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/tirnak-egzamasi-nedir-1024x576.jpg 1024w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/tirnak-egzamasi-nedir-768x432.jpg 768w\" sizes=\"(max-width: 1208px) 100vw, 1208px\" \/><\/p>\n<hr \/>\n<h3>TIRNAK EGZAMASI NASIL OLU\u015eUR?<\/h3>\n<p>T\u0131rnak k\u0131vr\u0131mlar\u0131n\u0131 ve t\u0131rnak \u00e7evresindeki cildi etkileyerek \u015fi\u015fmeye neden olabilir. T\u0131rnak egzamas\u0131, t\u0131rnaklarda \u00e7ukurla\u015fmaya sebebiyet verebilir. T\u0131rnak egzamas\u0131n\u0131n daha da ileri seviyeye ula\u015fmamas\u0131 i\u00e7in erkenden tedavi edilmesi gerekir.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-214079 size-full\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/tirnak-egzamasi-belirtileri.jpg\" alt=\"\" width=\"1208\" height=\"680\" title=\"\" srcset=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/tirnak-egzamasi-belirtileri.jpg 1208w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/tirnak-egzamasi-belirtileri-300x169.jpg 300w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/tirnak-egzamasi-belirtileri-1024x576.jpg 1024w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/tirnak-egzamasi-belirtileri-768x432.jpg 768w\" sizes=\"(max-width: 1208px) 100vw, 1208px\" \/><\/p>\n<hr \/>\n<h3>TIRNAK EGZAMASININ BEL\u0130RT\u0130LER\u0130<\/h3>\n<p>T\u0131rnak egzamas\u0131n\u0131n ba\u015fl\u0131ca belirtileri \u015funlard\u0131r:<\/p>\n<ul>\n<li>V\u00fccudun ba\u015fka yerlerinde uzun s\u00fcredir devam eden egzama<\/li>\n<li>El veya ayak egzamas\u0131 d\u00f6k\u00fcnt\u00fcs\u00fc<\/li>\n<li>T\u0131rna\u011f\u0131n uzunlu\u011fu veya geni\u015fli\u011fi boyunca \u00e7izgiler halinde g\u00f6r\u00fclen \u00e7\u0131k\u0131nt\u0131l\u0131 t\u0131rnaklar<\/li>\n<li>T\u0131rnak \u00e7ukurla\u015fmas\u0131, t\u0131rnaklarda veya ayak t\u0131rnaklar\u0131nda k\u00fc\u00e7\u00fck \u00e7\u00f6k\u00fcnt\u00fclerin oldu\u011fu yer<\/li>\n<li>Dalgal\u0131 t\u0131rnaklar<\/li>\n<li>Yumu\u015fak t\u0131rnaklar<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-214084 size-full\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/tirnak-egzamasi-belirtileri-2.jpg\" alt=\"\" width=\"1208\" height=\"680\" title=\"\" srcset=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/tirnak-egzamasi-belirtileri-2.jpg 1208w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/tirnak-egzamasi-belirtileri-2-300x169.jpg 300w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/tirnak-egzamasi-belirtileri-2-1024x576.jpg 1024w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/tirnak-egzamasi-belirtileri-2-768x432.jpg 768w\" sizes=\"(max-width: 1208px) 100vw, 1208px\" \/><\/p>\n<hr \/>\n<h3>TIRNAK EGZAMASI TEDAV\u0130S\u0130<\/h3>\n<p>T\u0131rnak egzamas\u0131 tedavi y\u00f6nteminde do\u011fru tan\u0131 \u00e7ok \u00f6nemlidir. T\u0131rnaklar\u0131n\u0131zda farkl\u0131l\u0131k hissetti\u011finiz andan itibaren cilt doktoruna ve bir dermatolo\u011fa g\u00f6r\u00fcnmekle \u00f6nlem alabilirsiniz. T\u0131rnak egzamas\u0131n\u0131 t\u0131rnak sedefi gibi ba\u015fka bir cilt hastal\u0131\u011f\u0131ndan ay\u0131rt etmek gerekir. Bir dermatolog doktoru t\u0131rnak egzamas\u0131 i\u00e7in a\u015fa\u011f\u0131daki tedaviyi \u00f6nerebilir:<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-214085 size-full\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/tirnak-egzamasi-tedavisi.jpg\" alt=\"\" width=\"1208\" height=\"680\" title=\"\" srcset=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/tirnak-egzamasi-tedavisi.jpg 1208w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/tirnak-egzamasi-tedavisi-300x169.jpg 300w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/tirnak-egzamasi-tedavisi-1024x576.jpg 1024w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/tirnak-egzamasi-tedavisi-768x432.jpg 768w\" sizes=\"(max-width: 1208px) 100vw, 1208px\" \/><\/p>\n<hr \/>\n<ul>\n<li>Tahri\u015f edici \u00fcr\u00fcnlere dokunmaktan ka\u00e7\u0131n\u0131n<\/li>\n<li>Elleri sudan korumak i\u00e7in lastik eldiven giymek<\/li>\n<li>Ellerinizi nemlendirmek<\/li>\n<li>Topikal steroidlerin kullan\u0131m\u0131<\/li>\n<\/ul>\n<p>Doktorunuzun dedi\u011fi talimatlara uyarak ve verdi\u011fi ila\u00e7lar\u0131 kullanarak, t\u0131rnak egzamas\u0131 tedavisi birka\u00e7 hafta i\u00e7inde etkisini g\u00f6sterebilir. D\u00fczenli bir \u015fekilde doktorunuzun dediklerinizi yapt\u0131\u011f\u0131n\u0131zda t\u0131rnak egzamas\u0131ndan eser kalmaz.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-214095 size-full\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/tirnak-egzamasina-dogal-cozum.jpg\" alt=\"\" width=\"1208\" height=\"680\" title=\"\" srcset=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/tirnak-egzamasina-dogal-cozum.jpg 1208w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/tirnak-egzamasina-dogal-cozum-300x169.jpg 300w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/tirnak-egzamasina-dogal-cozum-1024x576.jpg 1024w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/tirnak-egzamasina-dogal-cozum-768x432.jpg 768w\" sizes=\"(max-width: 1208px) 100vw, 1208px\" \/><\/p>\n<hr \/>\n<h3>TIRNAK EGZAMASINA B\u0130TK\u0130SEL \u00c7\u00d6Z\u00dcM<\/h3>\n<p>T\u0131rnaklar\u0131n\u0131zdaki de\u011fi\u015fimler, ayaklar\u0131n\u0131zda rahats\u0131zl\u0131\u011f\u0131n habercisi olabilir. El ve ayaklar\u0131n terlemesi, hijyen ortam\u0131n\u0131n sa\u011flanamamas\u0131, nemli ortamlara maruz kalma gibi hem \u00e7evresel hem de beslenme a\u00e7\u0131s\u0131ndan ortaya \u00e7\u0131kar. T\u0131rnak egzamas\u0131n\u0131n olu\u015fmamas\u0131 i\u00e7in g\u00fcnl\u00fck olarak ayaklar\u0131n\u0131z\u0131 tuzlu suda y\u0131kayarak mikroplardan ve bakterilerden ar\u0131nd\u0131rman\u0131z gerekir. Ayak ya da el t\u0131rnaklar\u0131n\u0131zda olu\u015fan egzamay\u0131 bitkisel yollarla da olu\u015fmas\u0131n\u0131 engelleyebilirsiniz. \u0130\u015fte t\u0131rnak egzamas\u0131 i\u00e7in bitkisel \u00e7\u00f6z\u00fcm:<\/p>\n<ul>\n<li>1 \u00e7orba ka\u015f\u0131\u011f\u0131 elma sirkesi<\/li>\n<li>2 yemek ka\u015f\u0131\u011f\u0131 \u00f6\u011f\u00fct\u00fclm\u00fc\u015f pirin\u00e7 unu<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-214098 size-full\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/tirnak-egzama.jpg\" alt=\"\" width=\"1208\" height=\"680\" title=\"\" srcset=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/tirnak-egzama.jpg 1208w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/tirnak-egzama-300x169.jpg 300w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/tirnak-egzama-1024x576.jpg 1024w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/tirnak-egzama-768x432.jpg 768w\" sizes=\"(max-width: 1208px) 100vw, 1208px\" \/><\/p>\n<hr \/>\n<p><strong>Yap\u0131l\u0131\u015f\u0131:<\/strong> Derin bir kab\u0131n i\u00e7erisinde iki \u00fcr\u00fcn\u00fc iyicene kar\u0131\u015ft\u0131r\u0131n. Macun k\u0131vam\u0131na gelen malzemeyi nazik\u00e7e masaj yaparak parmaklar\u0131n\u0131za uygulay\u0131n. Kar\u0131\u015f\u0131m kuruyuncaya kadar bekleyin. D\u00fczenli kullan\u0131ld\u0131\u011f\u0131nda egzaman\u0131n yay\u0131lmas\u0131n\u0131 \u00f6nler.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-214099 size-full\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Adsiz-tasarim-46-30.jpg\" alt=\"\" width=\"1208\" height=\"680\" title=\"\" srcset=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Adsiz-tasarim-46-30.jpg 1208w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Adsiz-tasarim-46-30-300x169.jpg 300w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Adsiz-tasarim-46-30-1024x576.jpg 1024w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Adsiz-tasarim-46-30-768x432.jpg 768w\" sizes=\"(max-width: 1208px) 100vw, 1208px\" \/><\/p>\n<hr \/>\n<p>10 damla \u00c7ay a\u011fac\u0131 ya\u011f\u0131 ve 10 damla lavanta ya\u011f\u0131n\u0131 bir k\u00fc\u00e7\u00fck kab\u0131n i\u00e7erisinde kar\u0131\u015ft\u0131r\u0131n. Kar\u0131\u015f\u0131m\u0131 temiz bir pamuk veya bez \u00fczerine yerle\u015ftirin. Enfekte olan t\u0131rna\u011f\u0131n \u00fcst\u00fcn\u00fc a\u00e7arak s\u00fcr\u00fcn ve b\u0131rak\u0131n. \u00c7ay a\u011fac\u0131n\u0131n antibiyotik \u00f6zellikleri ve lavanta ya\u011f\u0131nda do\u011fal antiseptikler nedeniyle egzama tedavisinde tercih edilebilir.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>T\u0131rnak egzamas\u0131, cilt y\u00fczeylerinde k\u0131rm\u0131z\u0131 ve benekli bir \u015fekilde ortaya \u00e7\u0131kar. Ka\u015f\u0131nt\u0131 ve k\u0131zar\u0131kl\u0131k ile kendini belli eden t\u0131rnak egzamas\u0131 semptomlara ba\u011fl\u0131 olarak tedavisinde de farkl\u0131l\u0131klar i\u00e7erebilir. Peki, T\u0131rnak egzamas\u0131 nas\u0131l ge\u00e7er? T\u0131rnakta egzama olu\u015fur mu?<\/p>\n","protected":false},"author":10,"featured_media":214081,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"rank_math_lock_modified_date":false,"footnotes":""},"categories":[1991],"tags":[173,30159,30160,30161,30162],"class_list":["post-214076","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-saglik","tag-saglik","tag-tirnak-egzama","tag-tirnak-egzama-belirtileri","tag-tirnak-egzama-nedir","tag-tirnak-egzama-tedavi"],"_links":{"self":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/214076"}],"collection":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/comments?post=214076"}],"version-history":[{"count":2,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/214076\/revisions"}],"predecessor-version":[{"id":214101,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/214076\/revisions\/214101"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media\/214081"}],"wp:attachment":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media?parent=214076"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/categories?post=214076"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/tags?post=214076"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}