{"id":215289,"date":"2025-08-01T21:21:02","date_gmt":"2025-08-01T18:21:02","guid":{"rendered":"https:\/\/www.tgrthaber.com\/mavikadin\/?p=215289"},"modified":"2025-08-01T21:21:03","modified_gmt":"2025-08-01T18:21:03","slug":"masterchefte-rafine-mutfagin-gozdesi-en-lezzetli-uykuluk-tarifi-cogu-kisi-tadini-bilmiyor-yiyenler-vazgecemiyor","status":"publish","type":"post","link":"https:\/\/www.tgrthaber.com\/mavikadin\/masterchefte-rafine-mutfagin-gozdesi-en-lezzetli-uykuluk-tarifi-cogu-kisi-tadini-bilmiyor-yiyenler-vazgecemiyor\/","title":{"rendered":"MasterChef’te rafine mutfa\u011f\u0131n g\u00f6zdesi en lezzetli uykuluk tarifi! \u00c7o\u011fu ki\u015fi tad\u0131n\u0131 bilmiyor yiyenler vazge\u00e7emiyor"},"content":{"rendered":"

TV8 ekranlar\u0131n\u0131n sevilerek seyredilen yar\u0131\u015fma program\u0131 MasterChef T\u00fcrkiye h\u0131z kesmeden devam ediyor. Ana kadro heyecan\u0131n\u0131n ya\u015fand\u0131\u011f\u0131 programda bu ak\u015fam g\u00f6zler 19. yar\u0131\u015fmac\u0131ya \u00e7evrildi. 18 ki\u015finin olu\u015fturdu\u011fu ana kadroda son iki ki\u015fi kald\u0131. \u015eefler Danillo Zanna, Mehmet Yal\u00e7\u0131nkaya ve Somer Sivrio\u011flu’nun j\u00fcrili\u011fini yapt\u0131\u011f\u0131 programda bu ak\u015fam yar\u0131\u015fmac\u0131lara uykuluk yeme\u011fi verildi. \u00c7o\u011fu ki\u015finin ad\u0131n\u0131 ilk defa duydu\u011fu uykuluk nas\u0131l yap\u0131l\u0131r. MasterChef en lezzetli uykuluk tarifini sizler i\u00e7in ara\u015ft\u0131rd\u0131k. \u0130\u015fte detaylar…<\/p>\n

MASTERCHEF’TE RAF\u0130NE MUTFA\u011eIN G\u00d6ZDES\u0130 EN LEZZETL\u0130 UYKULUK TAR\u0130F\u0130<\/h3>\n

MALZEMELER:<\/h3>\n

1 kilo uykuluk<\/p>\n

5-6 adet ye\u015fil biber<\/p>\n

1 tatl\u0131 ka\u015f\u0131\u011f\u0131 tuz<\/p>\n

1 yemek ka\u015f\u0131\u011f\u0131 tereya\u011f\u0131<\/p>\n

\"\"<\/p>\n

\n

HAZIRLANI\u015eI:<\/h3>\n

Ald\u0131\u011f\u0131n\u0131z uykulu\u011fu ku\u015fba\u015f\u0131 \u015feklinde do\u011fray\u0131n. Tereya\u011f\u0131n\u0131 teflonda eritin ve \u00fczerine ku\u015fba\u015f\u0131 \u015feklinde do\u011frad\u0131\u011f\u0131n\u0131z uykulu\u011fu ekleyin. Uykuluk suyunu sal\u0131nca incecik do\u011frad\u0131\u011f\u0131n\u0131z biberleri \u00fczerine ilave edin. Alt\u0131 \u00e7\u0131t\u0131rdamaya ba\u015flay\u0131nca tuzunu ilave edin. K\u0131zar\u0131nca oca\u011f\u0131n alt\u0131n\u0131 kapat\u0131n. Hem yap\u0131l\u0131\u015f\u0131 kolay hem lezzetli \u015fahane bu tarife mutlaka mutfaklar\u0131n\u0131zda yer vermelisiniz. Afiyet olsun.<\/p>\n

\"\"<\/p>\n

\n

UYKULUK NED\u0130R?<\/h3>\n

\u00d6zellikle bahar aylar\u0131nda sofralar\u0131 s\u00fcsleyen bu \u015fahane lezzet i\u00e7erisinde bol miktarda C vitamini bulundurmaktad\u0131r. V\u00fccudu hastal\u0131klardan koruyarak kalkan g\u00f6revi g\u00f6ren uykuluk sakatat t\u00fcrlerinden biridir. Genellikle dana ve kuzu t\u00fcr\u00fcnde tercih edilen uykuluk hayvan\u0131n g\u00f6\u011fs\u00fcnde kalp ve ci\u011fer aras\u0131ndaki bir salg\u0131 bezidir.<\/p>\n

\"\"<\/p>\n

\n

Sakatatlar i\u00e7erisinde yumu\u015fak ve lezzetli olarak bilinen uykuluk\u00a0 <\/span>sadece kalp ve ci\u011fer aras\u0131ndan \u00e7\u0131kmaz. Hayvan\u0131n farkl\u0131 farkl\u0131 b\u00f6lgelerinden \u00e7\u0131kar\u0131lan bezler de uykuluk olarak adland\u0131r\u0131lmaktad\u0131r. Kokore\u00e7, \u015f\u0131rdan, mumbar gibi di\u011fer sakatat yemekleri kadar me\u015fhur olmayan uykuluk asl\u0131nda t\u00fcm bu sakatatlardan daha lezzetlidir. Bir\u00e7ok ki\u015finin ad\u0131n\u0131 ilk defa duydu\u011fu uykuluk \u00e7a\u011f\u0131m\u0131z\u0131n hastal\u0131\u011f\u0131 kansere kar\u015f\u0131da kalkan g\u00f6revi g\u00f6rmektedir.<\/p>\n

\"\"<\/p>\n

\n

UYKULUK HAVANIN NERES\u0130NDEN YAPILIR?<\/h3>\n

Uykuluk hayvanlardan \u00f6zellikle k\u00f6rpe kuzulardan elde edilen salg\u0131 bezleridir. \u00c7\u0131kar\u0131ld\u0131\u011f\u0131 b\u00f6lgeye g\u00f6re farkl\u0131 farkl\u0131 isimlerle an\u0131lmaktad\u0131r. Peki ka\u00e7 \u00e7e\u015fit uykuluk vard\u0131r. Gelin birlikte \u00f6\u011frenelim.<\/p>\n

Gerdan Uykuluk: Kuzunun gerdan k\u0131sm\u0131ndan \u00e7\u0131kar\u0131lan salg\u0131 bezlerine verilen isimdir.<\/p>\n

\"\"<\/p>\n

\n

Ci\u011fer Uykuluk: Hayvan\u0131n kalp ve ci\u011fer b\u00f6lgesine yak\u0131n bir yerden \u00e7\u0131kar\u0131lan bezlerdir.<\/p>\n

F\u0131nd\u0131k Uykuluk: Hayvan\u0131n ba\u011f\u0131rsak k\u0131sm\u0131ndan \u00e7\u0131kar\u0131lan, k\u00fc\u00e7\u00fck bilyeler\u00a0 \u015fekilde\u00a0 bezlerdir.<\/p>\n

\"\"<\/p>\n

\n

UYKULUK YEMEK SA\u011eLIKLI MIDIR?<\/h3>\n

Sakatat t\u00fcrlerinden biri olan uykuluk sa\u011fl\u0131\u011fa pek \u00e7ok faydas\u0131 bulunan bir besindir. \u0130\u00e7erisinde pek \u00e7ok \u00f6nemli vitamin, mineral ve ya\u011f bulundurmaktad\u0131r. \u0130yi beslenen bir hayvandan elde edilmesi olduk\u00e7a \u00f6nem ta\u015f\u0131yan bu sakatat t\u00fcr\u00fcn\u00fcn yeme\u011fi y\u00fcksek miktarda C vitaminine sahiptir. Kanserden korumas\u0131ndan tutunda ba\u011f\u0131\u015f\u0131kl\u0131\u011f\u0131 g\u00fc\u00e7lendirmesine kadar pek \u00e7ok faydas\u0131 bulunmaktad\u0131r.<\/p>\n

\"\"<\/p>\n

\n

UYKULUK YEMEK HARAM MI?<\/h3>\n

Uykuluk \u00e7e\u015fit \u00e7e\u015fit t\u00fcrleri bulunan bir sakatat t\u00fcr\u00fcd\u00fcr Hayvan\u0131n kuyruk ya\u011f\u0131ndan \u00e7\u0131kar\u0131ld\u0131\u011f\u0131 b\u00f6lgedeki k\u0131k\u0131rdak dokuya uykuluk denir. Bunun yan\u0131 s\u0131ra g\u00f6\u011f\u00fcs kafesinin \u00fcst k\u0131sm\u0131nda bulunan tim\u00fcs ve pankreas b\u00f6lgelerindeki baz\u0131 salg\u0131 bezlerine de uykuluk denir. Bez olan uykuluklar\u0131n yenmesi do\u011fru de\u011fildir. K\u0131k\u0131rdak olan uykuluklar\u0131n yenmesi \u00f6nerilir. Sizler de mutfa\u011f\u0131n\u0131zda bu hastal\u0131k savar sakatata yer vermek isterseniz tarifimizi deneyebilirsiniz.<\/p>\n","protected":false},"excerpt":{"rendered":"

MasterChef T\u00fcrkiye’de bu ak\u015fam yar\u0131\u015fmac\u0131lara verilen yemek uykuluk oldu. Bir\u00e7ok ki\u015finin ad\u0131n\u0131 ilk defa duydu\u011fu bir sakatat t\u00fcr\u00fc olan uykulukla yap\u0131lan yemek tarifi merak ediliyor. ‘MasterChef en g\u00fczel uykuluk tarifi nas\u0131l yap\u0131l\u0131r? Uykuluk hayvan\u0131n neresinden elde edilir?’ sorular\u0131n\u0131n cevab\u0131 i\u00e7eri\u011fimizde… <\/p>\n","protected":false},"author":16,"featured_media":215329,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"rank_math_lock_modified_date":false,"footnotes":""},"categories":[191],"tags":[30402,30401,29994,355,8205],"class_list":["post-215289","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-yemek-tarifleri","tag-masterchef-uykuluk-nasil-yapilir","tag-masterchef-uykuluk-tarifi","tag-masterchef-yemekleri","tag-yemek","tag-yemek-tarifi"],"_links":{"self":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/215289"}],"collection":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/users\/16"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/comments?post=215289"}],"version-history":[{"count":1,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/215289\/revisions"}],"predecessor-version":[{"id":215330,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/215289\/revisions\/215330"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media\/215329"}],"wp:attachment":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media?parent=215289"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/categories?post=215289"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/tags?post=215289"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}