{"id":220234,"date":"2025-08-11T15:02:28","date_gmt":"2025-08-11T12:02:28","guid":{"rendered":"https:\/\/www.tgrthaber.com\/mavikadin\/?p=220234"},"modified":"2025-09-19T11:15:26","modified_gmt":"2025-09-19T08:15:26","slug":"deprem-sonrasi-cocuklar-duygusal-destek-alabilir-uzman-isim-travmatik-olaylar-icin-anne-babalari-uyardi","status":"publish","type":"post","link":"https:\/\/www.tgrthaber.com\/mavikadin\/deprem-sonrasi-cocuklar-duygusal-destek-alabilir-uzman-isim-travmatik-olaylar-icin-anne-babalari-uyardi\/","title":{"rendered":"Deprem sonras\u0131 \u00e7ocuklar duygusal destek alabilir! Uzman isim travmatik olaylar i\u00e7in anne babalar\u0131 uyard\u0131"},"content":{"rendered":"<p>Ya\u015fanan depremlerin ard\u0131ndan \u00e7ocuklarda kayg\u0131, korku ve huzursuzluk gibi duygu bozukluklar\u0131 ortaya \u00e7\u0131kabiliyor. Ac\u0131badem Kent Hastanesi Klinik Psikolog Eda Kalayc\u0131o\u011flu, bu tip travmalar\u0131n b\u00fcy\u00fcmemesi i\u00e7in ebeveynlerin \u00f6ncesinde \u00e7ocuklar\u0131n\u0131 bilgilendirmesi gerekti\u011fini vurgulayarak, \u00e7ocuklarda kontrol alg\u0131s\u0131n\u0131 geli\u015ftirip depremin ne oldu\u011funu ya\u015f grubuna uygun \u015fekilde a\u00e7\u0131k ve net olarak anlat\u0131lmas\u0131n\u0131n kritik bir \u00f6neme sahip oldu\u011funu belirtti.<\/p>\n<h3>DEPREM SONRASI \u00c7OCUKLAR DUYGUSAL DESTEK ALAB\u0130L\u0130R<\/h3>\n<p>Deprem gibi travmatik olaylar, \u00e7ocuklar\u0131n ruh sa\u011fl\u0131\u011f\u0131n\u0131 olumsuz etkileyebiliyor. Afet sonras\u0131nda \u00e7ocuklarda uyku ve i\u015ftah de\u011fi\u015fiklikleri, davran\u0131\u015f bozukluklar\u0131, yo\u011fun a\u011flama n\u00f6betleri g\u00f6zlemlenebiliyor. Oyunlar\u0131nda s\u0131k s\u0131k deprem, \u00f6l\u00fcm ya da kay\u0131p temalar\u0131n\u0131n yer almas\u0131 da ya\u015fad\u0131klar\u0131 duygusal etkilerin bir g\u00f6stergesi olabiliyor.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-220241\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/deprem-6.png\" alt=\"\" width=\"1208\" height=\"680\" title=\"\" srcset=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/deprem-6.png 1208w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/deprem-6-300x169.png 300w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/deprem-6-1024x576.png 1024w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/deprem-6-768x432.png 768w\" sizes=\"(max-width: 1208px) 100vw, 1208px\" \/><\/p>\n<hr \/>\n<p>Bu t\u00fcr belirtiler \u00e7ocu\u011fun g\u00fcnl\u00fck ya\u015fam\u0131n\u0131 aksatacak d\u00fczeye ula\u015ft\u0131\u011f\u0131nda, duygusal destek al\u0131nmas\u0131 gerekti\u011fi belirtiliyor. \u00c7ocuklar\u0131n deprem sonras\u0131 korku ve kayg\u0131 gibi benzer tepkiler verebilece\u011fini ifade eden Ac\u0131badem Kent Hastanesi Klinik Psikolog Eda Kalayc\u0131o\u011flu, &#8220;Bu duygular genellikle \u00e7ok yo\u011fun ya\u015fan\u0131r.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-220238\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/deprem-1.png\" alt=\"\" width=\"1208\" height=\"680\" title=\"\" srcset=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/deprem-1.png 1208w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/deprem-1-300x169.png 300w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/deprem-1-1024x576.png 1024w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/deprem-1-768x432.png 768w\" sizes=\"(max-width: 1208px) 100vw, 1208px\" \/><\/p>\n<hr \/>\n<p>Bu nedenle \u00e7ocu\u011fun \u00f6ncesinde aile taraf\u0131ndan bilin\u00e7lendirilmesi kritik bir \u00f6neme sahiptir. \u00c7ocukta bu tip travmalar\u0131n b\u00fcy\u00fcmemesi i\u00e7in aileler, \u00f6ncesinde bilgi verebilir ve \u00e7ocu\u011fun kontrol alg\u0131s\u0131n\u0131 geli\u015ftirebilir. Depremin ne oldu\u011fu, ya\u015f grubuna uygun \u015fekilde a\u00e7\u0131k ve net olarak anlat\u0131labilir. Bu, \u00e7ocuk i\u00e7in zorlay\u0131c\u0131 bir deneyim olabilir. Ailenin bu noktada yapabilece\u011fi \u015fey, \u00e7ocu\u011fun dikkatini k\u00f6t\u00fc g\u00f6r\u00fcnt\u00fclerden uzakla\u015ft\u0131rmak ve depremin sadece y\u0131k\u0131m y\u00f6n\u00fcyle de\u011fil, \u00f6nlem al\u0131nabilecek bir do\u011fa olay\u0131 olarak da ele al\u0131nmas\u0131n\u0131 sa\u011flamakt\u0131r&#8221; dedi.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-220239\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/deprem-4.png\" alt=\"\" width=\"1208\" height=\"680\" title=\"\" srcset=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/deprem-4.png 1208w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/deprem-4-300x169.png 300w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/deprem-4-1024x576.png 1024w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/deprem-4-768x432.png 768w\" sizes=\"(max-width: 1208px) 100vw, 1208px\" \/><\/p>\n<hr \/>\n<p>Kalayc\u0131o\u011flu; deprem gibi do\u011fal afetlerin hem yeti\u015fkinler hem de \u00e7ocuklar i\u00e7in sars\u0131c\u0131 deneyimler olabilece\u011finin alt\u0131n\u0131 \u00e7izerek, &#8220;Ancak \u00e7ocuklar, bu t\u00fcr olaylar\u0131 atlatmakta daha fazla zorlanabilir. Bu nedenle \u00f6ncesinde al\u0131nabilecek baz\u0131 \u00f6nlemler, s\u00fcreci kolayla\u015ft\u0131rabilir&#8221; diye ekledi.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-220240\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/deprem-5.png\" alt=\"\" width=\"1208\" height=\"680\" title=\"\" srcset=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/deprem-5.png 1208w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/deprem-5-300x169.png 300w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/deprem-5-1024x576.png 1024w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/deprem-5-768x432.png 768w\" sizes=\"(max-width: 1208px) 100vw, 1208px\" \/><\/p>\n<hr \/>\n<h3>\u00c7OCUK DEPREM HAKKINDA B\u0130LG\u0130LEND\u0130RMEL\u0130<\/h3>\n<p>Ebeveynlerin, \u00e7ocuklara deprem konusunu ger\u00e7ek\u00e7i ve sade bir dille anlatmas\u0131n\u0131n \u00f6nemini vurgulayan Kalayc\u0131o\u011flu, &#8220;\u00d6rne\u011fin, \u2018Deprem \u00fclkesinde ya\u015f\u0131yoruz ve depremi biz sars\u0131nt\u0131 \u015feklinde hissediyoruz. Bu her zaman tehlikeli de\u011fildir ve biz buna kar\u015f\u0131 \u00f6nlem alabiliyoruz&#8221; gibi a\u00e7\u0131klamalar yap\u0131labilir. \u00c7ocukla birlikte deprem tatbikat\u0131 yapmak, evin g\u00fcvenli yerlerini belirlemek ve bu alanlarda pratik yapmak, o an\u0131 y\u00f6netmek a\u00e7\u0131s\u0131ndan etkili olabilir. \u2018\u00c7\u00f6k, kapan, tutun&#8217; hareketini do\u011fru \u015fekilde \u00f6\u011fretmek ve \u00e7ocuklarla birlikte afet \u00e7antas\u0131 haz\u0131rlamak, \u00e7ocu\u011fun kendini g\u00fcvende hissetmesini sa\u011flar. Yeti\u015fkin olarak \u00f6ncelikle kendi sakinli\u011fimizi korumam\u0131z gerekir. Deprem an\u0131nda \u00e7ocukla birlikte \u00f6nceden belirlenen g\u00fcvenli alana gitmek ve net, a\u00e7\u0131klay\u0131c\u0131 ifadeler kullanmak \u00f6nemlidir. \u00d6rne\u011fin, \u2018Masan\u0131n alt\u0131na giriyoruz ve \u015fimdi yan\u0131mdas\u0131n&#8217; gibi s\u00f6zlerle \u00e7ocu\u011fun g\u00fcvende oldu\u011fu hissi verilmelidir. \u00c7ocuklar\u0131n ya\u015fad\u0131\u011f\u0131 stres, davran\u0131\u015flar\u0131na yans\u0131yabilir. Bu s\u00fcre\u00e7te ebeveynler bir \u00e7ocuk geli\u015fim uzman\u0131ndan destek alabilir ve \u00e7ocu\u011fun ya\u015fam\u0131n\u0131n yeniden d\u00fczene girmesine yard\u0131mc\u0131 olabilir.&#8221; dedi.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Deprem gibi travmatik olaylardan etkilenen \u00e7ocuklar\u0131n psikolojik destek almas\u0131n\u0131 \u00f6neren Klinik Psikolog Eda Kalayc\u0131o\u011flu, depremin ya\u015fa uygun olarak anlat\u0131lmas\u0131 gerekti\u011fine dikkat \u00e7ekti.<\/p>\n","protected":false},"author":5,"featured_media":220237,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"rank_math_lock_modified_date":false,"footnotes":""},"categories":[111],"tags":[113,23766,927],"class_list":["post-220234","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-anne-cocuk","tag-cocuk","tag-cocuk-psikolojisi","tag-deprem"],"_links":{"self":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/220234"}],"collection":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/comments?post=220234"}],"version-history":[{"count":2,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/220234\/revisions"}],"predecessor-version":[{"id":220243,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/220234\/revisions\/220243"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media\/220237"}],"wp:attachment":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media?parent=220234"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/categories?post=220234"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/tags?post=220234"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}