{"id":221476,"date":"2025-08-13T17:22:55","date_gmt":"2025-08-13T14:22:55","guid":{"rendered":"https:\/\/www.tgrthaber.com\/mavikadin\/?p=221476"},"modified":"2025-08-13T17:22:55","modified_gmt":"2025-08-13T14:22:55","slug":"kanser-tanisi-alanlar-dikkat-uzman-isimden-altin-degerinde-tavsiyeler","status":"publish","type":"post","link":"https:\/\/www.tgrthaber.com\/mavikadin\/kanser-tanisi-alanlar-dikkat-uzman-isimden-altin-degerinde-tavsiyeler\/","title":{"rendered":"Kanser tan\u0131s\u0131 alanlar dikkat! Uzman isimden alt\u0131n de\u011ferinde tavsiyeler"},"content":{"rendered":"

Karadeniz Teknik \u00dcniversitesi (KT\u00dc) Farabi Hastanesi Onkoloji Klini\u011fi\u2019nden Dr. \u00d6\u011fr. \u00dcyesi Atilla Y\u0131ld\u0131r\u0131m, kanser tan\u0131s\u0131 alan veya tedavi s\u00fcrecinde olan hastalar i\u00e7in \u00f6nemli uyar\u0131larda bulundu.
\nDr. \u00d6\u011fr. \u00dcyesi Atilla Y\u0131ld\u0131r\u0131m, yapt\u0131\u011f\u0131 a\u00e7\u0131klamada “Kanser tan\u0131s\u0131 ald\u0131ysan\u0131z ya da tedavi s\u00fcrecindeyseniz do\u011fru beslenme, v\u00fccudunuzun tedaviye daha iyi yan\u0131t vermesi ve kendinizi daha iyi hissetmeniz a\u00e7\u0131s\u0131ndan \u00e7ok \u00f6nemlidir.<\/p>\n

KANSER TANISI ALANLAR D\u0130KKAT<\/h3>\n

Bu s\u00fcre\u00e7te; v\u00fccudunuzun enerjiye, proteine ve ba\u011f\u0131\u015f\u0131kl\u0131k sistemini destekleyecek besin \u00f6\u011felerine daha \u00e7ok ihtiyac\u0131 vard\u0131r. Ayr\u0131ca yaz d\u00f6nemleri de kanser hastalar\u0131 i\u00e7in baz\u0131 riskler bar\u0131nd\u0131r\u0131r. Bu hastalar; k\u00fc\u00e7\u00fck ve s\u0131k \u00f6\u011f\u00fcnler t\u00fcketmeli, (g\u00fcnde 3 ana, 2-3 ara \u00f6\u011f\u00fcn \u015feklinde beslenmeli, a\u00e7l\u0131k hissetmese bile d\u00fczenli yemeye \u00e7al\u0131\u015fmal\u0131) protein al\u0131m\u0131na \u00f6zen g\u00f6stermeli, (v\u00fccudun onar\u0131m\u0131 ve ba\u011f\u0131\u015f\u0131kl\u0131k i\u00e7in proteine ihtiyac\u0131 oldu\u011fundan yumurta, s\u00fct, yo\u011furt, peynir, et, tavuk, bal\u0131k, baklagiller gibi besinler t\u00fcketmeli, her \u00f6\u011f\u00fcnde bir protein kayna\u011f\u0131 bulunmas\u0131na \u00f6zen g\u00f6stermeli) renkli ve dengeli bir tabak hedeflemeli, (farkl\u0131 renklerde sebze ve meyveler ba\u011f\u0131\u015f\u0131kl\u0131\u011f\u0131 destekledi\u011finden her g\u00fcn sebze ve meyve t\u00fcketmeye \u00e7al\u0131\u015fmal\u0131) bol s\u0131v\u0131 t\u00fcketmeli, (g\u00fcnde en az 8-10 bardak\/1.5-2 litre s\u0131v\u0131 almal\u0131: su, \u00e7orba, komposto, ayran ve bitki \u00e7aylar\u0131 iyi tercihlerdir) bulant\u0131 ve a\u011f\u0131z yaralar\u0131na dikkat etmeli, (bulant\u0131 varsa kuru ve kokusuz yiyecekler\/kraker, ha\u015flanm\u0131\u015f patatesvb. tercih etmeli) a\u011f\u0131z yaralar\u0131nda baharatl\u0131, asitli, s\u0131cak yiyeceklerden ka\u00e7\u0131nmal\u0131 (so\u011fuk ve yumu\u015fak g\u0131dalar t\u00fcketmeli) g\u0131da hijyenine dikkat etmeli, (\u00e7i\u011f et, yumurta ve past\u00f6rize edilmemi\u015f \u00fcr\u00fcnlerden ka\u00e7\u0131nmal\u0131, sebze ve meyveleri iyice y\u0131kamal\u0131, a\u00e7\u0131kta sat\u0131lan yiyecekleri t\u00fcketmemeli, yemekler iyi pi\u015fmi\u015f ve taze olmal\u0131) takviyeler ve \u00f6zel \u00fcr\u00fcnler kullanmal\u0131, (bitkisel \u00fcr\u00fcnleri kullanmadan \u00f6nce mutlaka doktoruna dan\u0131\u015fmal\u0131) yemek saatlerinde sevdikleriyle birlikte olmal\u0131d\u0131r. Beslenme hem fiziksel hem ruhsal iyilik i\u00e7in \u00f6nemlidir” dedi.<\/p>\n

\"\"<\/p>\n

\n

“BESLENME, KANSER TEDAV\u0130S\u0130N\u0130N DESTEKLEY\u0130C\u0130 B\u0130R PAR\u00c7ASIDIR”<\/h3>\n

“Beslenme, kanser tedavisinin destekleyici bir par\u00e7as\u0131d\u0131r” diyen Y\u0131ld\u0131r\u0131m “Ki\u015fiye \u00f6zel planlama i\u00e7in mutlaka doktorunuz ve diyetisyeniniz ile g\u00f6r\u00fc\u015f\u00fcn. Yaz aylar\u0131nda s\u0131cakl\u0131k ve nem art\u0131\u015f\u0131, \u00f6zellikle kanser tedavisi g\u00f6ren bireyler i\u00e7in baz\u0131 riskleri beraberinde getirebilir. Kemoterapi, radyoterapi, imm\u00fcnoterapi gibi tedaviler v\u00fccut direncini d\u00fc\u015f\u00fcrebilir ve v\u00fccudun \u0131s\u0131ya kar\u015f\u0131 verdi\u011fi yan\u0131t\u0131 de\u011fi\u015ftirebilir. Bu nedenle, yaz mevsiminde kanser hastalar\u0131n\u0131n baz\u0131 \u00f6nlemleri almas\u0131 son derece \u00f6nemlidir. Kanser hastalar\u0131 \u00f6ncelikle g\u00fcne\u015ften korunmal\u0131d\u0131r. 11.00-16.00 saatleri aras\u0131, g\u00fcne\u015f \u0131\u015f\u0131nlar\u0131n\u0131n en dik ve zararl\u0131 geldi\u011fi zamanlar oldu\u011fundan m\u00fcmk\u00fcnse d\u0131\u015far\u0131 \u00e7\u0131k\u0131lmamal\u0131, d\u0131\u015far\u0131 \u00e7\u0131k\u0131lmas\u0131 gerekiyorsa geni\u015f kenarl\u0131 \u015fapka, g\u00fcne\u015f g\u00f6zl\u00fc\u011f\u00fc ve ince, a\u00e7\u0131k renkli, pamuklu k\u0131yafetler kullan\u0131lmal\u0131, cilt hassas veya radyoterapi g\u00f6rd\u00fcyse g\u00fcne\u015fe maruz b\u0131rak\u0131lmamal\u0131, en az SPF 30 i\u00e7eren bir g\u00fcne\u015f koruyucu kullan\u0131lmal\u0131 ve 2-3 saatte bir yenilenmeli.<\/p>\n

\"\"<\/p>\n

\n

Bol s\u0131v\u0131 t\u00fcketmelidir. S\u0131cak havalarda v\u00fccut daha fazla s\u0131v\u0131 kaybetti\u011finden g\u00fcnde en az 2-2.5 litre su i\u00e7meye \u00f6zen g\u00f6sterilmeli; kola, kahve gibi kafeinli i\u00e7ecekler yerine su, ayran, ev yap\u0131m\u0131 komposto, maden suyu tercih edilmelidir. Beslenmelerine dikkat etmelidir. Yaz\u0131n besinlerin bozulma riski artt\u0131\u011f\u0131ndan a\u00e7\u0131kta sat\u0131lan, taze olmayan g\u0131dalardan uzak durulmal\u0131; s\u00fctl\u00fc tatl\u0131lar, et ve tavuk i\u00e7eren yemekler taze haz\u0131rlanmal\u0131 ve uygun ko\u015fullarda saklanmal\u0131; meyve ve sebzeler iyice y\u0131kanmal\u0131; bozulmu\u015f, ek\u015fi tat veya koku veren hi\u00e7bir g\u0131day\u0131 t\u00fcketilmemeli; d\u0131\u015far\u0131da yemek yenilecekse g\u00fcvenilir yerler tercih edilmeli. Serin ve havaland\u0131r\u0131lm\u0131\u015f ortamlarda bulunmal\u0131d\u0131r. Evde, odalar havaland\u0131r\u0131lmal\u0131, do\u011frudan g\u00fcne\u015f alan pencereler, perdeyle kapat\u0131lmal\u0131; gerekiyorsa vantilat\u00f6r veya klima kullan\u0131lmal\u0131 ama direkt \u00fcfleyen hava ak\u0131m\u0131ndan ka\u00e7\u0131n\u0131lmal\u0131, s\u0131cak havalarda dinlenmeye ve uyku d\u00fczenine dikkat edilmelidir. Hijyen kurallar\u0131na \u00f6zen g\u00f6stermelidir. Terleme nedeniyle cilt tahri\u015fi olabildi\u011finden g\u00fcnl\u00fck banyo yap\u0131lmal\u0131 ve cilt, temiz ve kuru tutulmal\u0131; kalabal\u0131k ve kapal\u0131 ortamlarda enfeksiyon riski artt\u0131\u011f\u0131ndan ba\u011f\u0131\u015f\u0131kl\u0131k zay\u0131fsa bu t\u00fcr ortamlardan ka\u00e7\u0131n\u0131lmal\u0131; eller, s\u0131k s\u0131k sabunla y\u0131kanmal\u0131 veya alkol bazl\u0131 dezenfektan kullan\u0131lmal\u0131d\u0131r. Yolculuk planl\u0131yorsa doktora dan\u0131\u015fmal\u0131d\u0131r. Seyahat edilecekse \u00f6ncesinde mutlaka doktor ile g\u00f6r\u00fc\u015f\u00fclmeli; ila\u00e7lar yan\u0131m\u0131za al\u0131nmal\u0131 ve saklama ko\u015fullar\u0131na dikkat edilmeli; uzun s\u00fcreli yolculuklarda g\u00fcne\u015fe maruz kal\u0131nmamal\u0131; bol su i\u00e7ilmeli, s\u0131k s\u0131k mola verilmelidir. Yaz tatili nedeniyle tedavi ya da kontrol plan\u0131 aksat\u0131lmamal\u0131; gerekirse gidilen yerdeki hastaneler ile ileti\u015fime ge\u00e7ilmeli; tatil plan\u0131 yapmadan \u00f6nce onkoloji ekibi ile g\u00f6r\u00fc\u015f\u00fclmelidir” uyar\u0131lar\u0131nda bulundu.<\/p>\n","protected":false},"excerpt":{"rendered":"

Kanser tan\u0131s\u0131 alanlar dikkat. E\u011fer tedavi s\u00fcrecindeyseniz kendinizi daha iyi hissedebilirsiniz. Konuyla ilgili konu\u015fan Dr. \u00d6\u011fr. \u00dcyesi Atilla Y\u0131ld\u0131r\u0131m \u00f6nemli a\u00e7\u0131klamalarda bulundu.<\/p>\n","protected":false},"author":5,"featured_media":221477,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"rank_math_lock_modified_date":false,"footnotes":""},"categories":[1991],"tags":[340,36240,173],"class_list":["post-221476","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-saglik","tag-kanser","tag-kanser-tanisi","tag-saglik"],"_links":{"self":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/221476"}],"collection":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/comments?post=221476"}],"version-history":[{"count":2,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/221476\/revisions"}],"predecessor-version":[{"id":221481,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/221476\/revisions\/221481"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media\/221477"}],"wp:attachment":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media?parent=221476"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/categories?post=221476"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/tags?post=221476"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}