{"id":228504,"date":"2025-08-29T20:36:26","date_gmt":"2025-08-29T17:36:26","guid":{"rendered":"https:\/\/www.tgrthaber.com\/mavikadin\/?p=228504"},"modified":"2025-08-29T20:36:26","modified_gmt":"2025-08-29T17:36:26","slug":"masterchef-eli-bogrunde-tarifi-kahramanmarasin-hem-goze-hem-mideye-hitap-eden-yemegi","status":"publish","type":"post","link":"https:\/\/www.tgrthaber.com\/mavikadin\/masterchef-eli-bogrunde-tarifi-kahramanmarasin-hem-goze-hem-mideye-hitap-eden-yemegi\/","title":{"rendered":"MasterChef eli b\u00f6\u011fr\u00fcnde tarifi! Kahramanmara\u015f\u2019\u0131n hem g\u00f6ze hem mideye hitap eden yeme\u011fi"},"content":{"rendered":"<p>Y\u00f6resel lezzetler sofralar\u0131n\u0131n ba\u015f tac\u0131d\u0131r. Memleket havas\u0131n\u0131 evlerinizin mutfa\u011f\u0131nda hissettiren y\u00f6resel lezzetler aras\u0131nda Kahramanmara\u015f\u2019\u0131n eli b\u00f6\u011fr\u00fcnde yeme\u011fi dikkat \u00e7ekiyor. Misafir sofralar\u0131nda olan ve gelenlerin be\u011fenisini kazanan eli b\u00f6\u011fr\u00fcnde yeme\u011fi evinizde kolayl\u0131kla yapabilirsiniz. \u0130\u015fte Eli b\u00f6\u011fr\u00fcnde yeme\u011finin yap\u0131l\u0131\u015f\u0131:<\/p>\n<h3>EL\u0130 B\u00d6\u011eR\u00dcNDE TAR\u0130F\u0130<\/h3>\n<p><strong>Gerekli malzeme:<\/strong><\/p>\n<ul>\n<li>500 gram kuzu ku\u015fba\u015f\u0131<\/li>\n<li>6 adet k\u00f6y biberi<\/li>\n<li>8 adet cherry domates<\/li>\n<li>1 kase arpac\u0131k so\u011fan<\/li>\n<li>1 avu\u00e7 sar\u0131msak<\/li>\n<li>2 \u00e7ay ka\u015f\u0131\u011f\u0131 tuz<\/li>\n<li>1 \u00e7ay ka\u015f\u0131\u011f\u0131 karabiber<\/li>\n<li>1 \u00e7ay ka\u015f\u0131\u011f\u0131 kekik<\/li>\n<li>1 \u00e7ay ka\u015f\u0131\u011f\u0131 pul biber<\/li>\n<li>5 yemek ka\u015f\u0131\u011f\u0131 zeytinya\u011f\u0131<\/li>\n<li>\u00bd \u00a0\u00e7ay barda\u011f\u0131 su<\/li>\n<\/ul>\n<p><strong>Sosu i\u00e7in:<\/strong><\/p>\n<ul>\n<li>1 tatl\u0131 ka\u015f\u0131\u011f\u0131 biber sal\u00e7as\u0131<\/li>\n<li>1 tatl\u0131 ka\u015f\u0131\u011f\u0131 domates sal\u00e7as\u0131<\/li>\n<li>1 su barda\u011f\u0131 s\u0131cak su<\/li>\n<li>2 yemek ka\u015f\u0131\u011f\u0131 zeytinya\u011f\u0131<\/li>\n<\/ul>\n<p><strong>Hamuru i\u00e7in:<\/strong><\/p>\n<ul>\n<li>1 bardak un<\/li>\n<li>Tuz<\/li>\n<li>Su<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-228518 size-full\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Adsiz-tasarim-17-55.jpg\" alt=\"\" width=\"1208\" height=\"680\" title=\"\" srcset=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Adsiz-tasarim-17-55.jpg 1208w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Adsiz-tasarim-17-55-300x169.jpg 300w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Adsiz-tasarim-17-55-1024x576.jpg 1024w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Adsiz-tasarim-17-55-768x432.jpg 768w\" sizes=\"(max-width: 1208px) 100vw, 1208px\" \/><\/p>\n<hr \/>\n<h3>EL\u0130 B\u00d6\u011eR\u00dcNDE NASIL YAPILIR?<\/h3>\n<ul>\n<li>\u00d6ncelikle ku\u015fba\u015f\u0131lar\u0131n\u0131z\u0131 bir kab\u0131n i\u00e7erinde marine etme i\u015flemi i\u00e7in koyun ve zeytinya\u011f\u0131, tuz ve istedi\u011finiz baharatlarla bir g\u00fczel harmanlay\u0131n. 1 saat boyunca buzdolab\u0131nda bekletin.<\/li>\n<li>Di\u011fer yandan domatesleri ikiye b\u00f6l\u00fcn. Biberleri b\u00fcy\u00fck par\u00e7alar olacak \u015fekilde do\u011fray\u0131n.<\/li>\n<li>So\u011fanlar\u0131 ve sar\u0131msaklar\u0131n kabuklar\u0131n\u0131 soyup bir kenara koyun.<\/li>\n<li>Marine olan etlerinizi dolaptan \u00e7\u0131kar\u0131n ve tepsinin bir kenar\u0131na gelecek \u015fekilde koyun<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-228515 size-full\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Adsiz-tasarim-12-62.jpg\" alt=\"\" width=\"1208\" height=\"680\" title=\"\" srcset=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Adsiz-tasarim-12-62.jpg 1208w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Adsiz-tasarim-12-62-300x169.jpg 300w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Adsiz-tasarim-12-62-1024x576.jpg 1024w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Adsiz-tasarim-12-62-768x432.jpg 768w\" sizes=\"(max-width: 1208px) 100vw, 1208px\" \/><\/p>\n<hr \/>\n<ul>\n<li>Di\u011fer yanlar\u0131na domates, biber, so\u011fan ve sar\u0131msaklar\u0131n\u0131 yerle\u015ftirin.<\/li>\n<li>\u00dczerine tuz ve zeytinya\u011f\u0131n\u0131 gezdirerek bir kenarda bekletin.<\/li>\n<li>Sosunu bir kapta haz\u0131rlayarak \u00fczerine d\u00f6k\u00fcn.<\/li>\n<li>Etin \u00fczerini kapataca\u011f\u0131n\u0131z hamurun malzemelerini bir kab\u0131n i\u00e7ine koyun. Suyu yava\u015f yava\u015f ilave ederek, bir hamur elde edin. Orta kal\u0131nl\u0131kta a\u00e7t\u0131\u011f\u0131n\u0131z hamurla tepsinin \u00fczerini kapat\u0131n.<\/li>\n<li>F\u0131r\u0131n\u0131 200 dereceye ayarlay\u0131n. 40 dakika boyunca pi\u015firin.<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-228514 size-full\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Adsiz-tasarim-13-59.jpg\" alt=\"\" width=\"1208\" height=\"680\" title=\"\" srcset=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Adsiz-tasarim-13-59.jpg 1208w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Adsiz-tasarim-13-59-300x169.jpg 300w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Adsiz-tasarim-13-59-1024x576.jpg 1024w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Adsiz-tasarim-13-59-768x432.jpg 768w\" sizes=\"(max-width: 1208px) 100vw, 1208px\" \/><\/p>\n<hr \/>\n<h3>EL\u0130 B\u00d6\u011eR\u00dcNDE YEME\u011e\u0130N\u0130N YANINA NE G\u0130DER?<\/h3>\n<p>Kahramanmara\u015f&#8217;\u0131n y\u00f6resel lezzeti eli b\u00f6\u011fr\u00fcnde yeme\u011finin yan\u0131nda pirin\u00e7 ya da bulgur pilav\u0131 yap\u0131larak servis edilebilir. \u0130\u00e7ecek olarak da evde yap\u0131lan ayran e\u015flik edebilir.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-228517 size-full\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Adsiz-tasarim-16-50.jpg\" alt=\"\" width=\"1208\" height=\"680\" title=\"\" srcset=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Adsiz-tasarim-16-50.jpg 1208w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Adsiz-tasarim-16-50-300x169.jpg 300w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Adsiz-tasarim-16-50-1024x576.jpg 1024w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Adsiz-tasarim-16-50-768x432.jpg 768w\" sizes=\"(max-width: 1208px) 100vw, 1208px\" \/><\/p>\n<hr \/>\n<h3>EL\u0130 B\u00d6\u011eR\u00dcNDE YEME\u011e\u0130 KA\u00c7 KALOR\u0130D\u0130R?<\/h3>\n<p>Bir porsiyonunda yakla\u015f\u0131k 330 kalori i\u00e7erir. Protein de\u011feri bak\u0131m\u0131ndan da 24 gram&#8217;d\u0131r.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Kahramanmara\u015f b\u00f6lgesinin y\u00f6resel lezzetlerinden olan Eli b\u00f6\u011fr\u00fcnde yeme\u011fi misafir sofralar\u0131n\u0131n vazge\u00e7ilmez lezzetidir. Etiyle, domatesiyle biberiyle ve \u00fczerindeki k\u0131t\u0131r hamuruyla adeta lezzet \u015f\u00f6leni sunuyor. MasterChef program\u0131nda yap\u0131lmas\u0131yla izleyenlerin dikkatini \u00e7eken eli b\u00f6\u011fr\u00fcnde nas\u0131l yap\u0131l\u0131r? <\/p>\n","protected":false},"author":10,"featured_media":228516,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"rank_math_lock_modified_date":false,"footnotes":""},"categories":[191],"tags":[61099,61098,8205,17265],"class_list":["post-228504","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-yemek-tarifleri","tag-eli-bogrunde-kahramanmaras","tag-masterchef-eli-bogrunde-tarifi","tag-yemek-tarifi","tag-yoresel-lezzetler"],"_links":{"self":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/228504"}],"collection":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/comments?post=228504"}],"version-history":[{"count":2,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/228504\/revisions"}],"predecessor-version":[{"id":228520,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/228504\/revisions\/228520"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media\/228516"}],"wp:attachment":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media?parent=228504"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/categories?post=228504"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/tags?post=228504"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}