\u0130bni Sina<\/a>, El-Kanun fi\u2019t-T\u0131bb (T\u0131bb\u0131n Kanunu) adl\u0131 kitab\u0131nda yer verdi\u011fi birbirinden faydal\u0131 form\u00fcller ve tariflerle ad\u0131ndan s\u00f6z ettiriyor. Modern t\u0131bb\u0131n yerini geleneksel t\u0131bb\u0131n ald\u0131\u011f\u0131 son zamanlarda \u0130bni Sina\u2019n\u0131n sa\u011fl\u0131k alan\u0131ndaki tavsiyeleri dikkat \u00e7ekiyor.<\/p>\n![\"\u0130bni](\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Ibn-i-Sina-1-9-1024x576.jpg\" "\\"\\"")
<\/p>\n
\nBirbirinden faydal\u0131 tarifler ve tavsiyelerle geleneksel t\u0131bb\u0131n \u00f6nc\u00fc olan \u0130bni Sina\u2019n\u0131n g\u00fcn\u00fcm\u00fcze ula\u015fan re\u00e7eteleri merakla ara\u015ft\u0131r\u0131l\u0131yor. T\u0131bb\u0131n babas\u0131 olarak da tan\u0131nan \u0130bni Sina, El-Kanun fi\u2019t-T\u0131bb (T\u0131bb\u0131n Kanunu) adl\u0131 kitab\u0131nda yer verdi\u011fi birbirinden faydal\u0131 re\u00e7eteler ve tariflerle g\u00fcn\u00fcm\u00fczde de ad\u0131ndan s\u00f6z ettiriyor.<\/p>\n
![\"\u0130bni](\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Ibn-i-Sina-corbasi-2-5-1024x576.jpg\" "\\"\\"")
<\/p>\n
\n\u0130bni Sina\u2019n\u0131n birbirinden farkl\u0131 bir\u00e7ok re\u00e7etesi bulunuyor. Her derde farkl\u0131 re\u00e7etelerle \u015fifa kayna\u011f\u0131 olan \u00fcnl\u00fc t\u0131p bilgini, insanl\u0131\u011fa \u0131\u015f\u0131k tutuyor. Bitkisel re\u00e7eteleri ve do\u011fal tedavi y\u00f6ntemleriyle bir\u00e7ok ki\u015fiye rehber olan \u0130bni Sina, anneler i\u00e7in hem do\u011fum sonras\u0131 s\u00fcre\u00e7te hem de bebek bak\u0131m\u0131nda sa\u011fl\u0131kl\u0131 \u00e7\u00f6z\u00fcmler sunuyor. Peki, \u0130bni Sina\u2019dan g\u00fcn\u00fcm\u00fcze ula\u015fan re\u00e7eteler neler? \u0130\u015fte \u0130bni Sina\u2019dan g\u00fcn\u00fcm\u00fcze ula\u015fan re\u00e7eteler\u2026<\/p>\n
![\"\u0130bni](\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Adsiz-tasarim-14-66-1024x576.jpg\" "\\"\\"")
<\/p>\n
\n\u0130BN\u0130 S\u0130NA ANNE S\u00dcT\u00dcN\u00dc ARTIRAN B\u0130TK\u0130LER\u0130 \u00d6NER\u0130YOR!<\/h3>\n
\u0130bni Sina\u2019n\u0131n g\u00fcn\u00fcm\u00fcze ula\u015fan re\u00e7eteleri, yeni anneler i\u00e7inde s\u00fcper bir fikir kayna\u011f\u0131 oluyor. \u00dcnl\u00fc t\u0131p bilgini, anason, rezene ve kimyon gibi bitkilerin anne s\u00fct\u00fcn\u00fc art\u0131r\u0131c\u0131 \u00f6zelli\u011fi oldu\u011funu vurguluyor.<\/p>\n
![\"\u0130bni](\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Ibni-Sina-receteleri-1-1024x576.jpg\" "\\"\\"")
<\/p>\n
\nG\u00fcn\u00fcm\u00fczde de s\u0131kl\u0131kla kullan\u0131lan bu bitkiler, do\u011fal \u00e7aylar \u015feklinde t\u00fcketiliyor. \u00d6zellikle rezene anne s\u00fct\u00fcn\u00fc art\u0131r\u0131rken, gaz olu\u015fumunu da en aza indiriyor.<\/p>\n
\u0130BN\u0130 S\u0130NA\u2019DAN YEN\u0130 ANNELERE UYKU D\u00dcZEN\u0130 \u0130\u00c7\u0130N \u00d6NER\u0130LER!<\/h3>\n
\u0130bni Sina, yeni annelerin uyku d\u00fczeninin en sa\u011fl\u0131kl\u0131 \u015fekilde i\u015fleyebilmesi i\u00e7in papatya ve melisa \u00e7ay\u0131n\u0131 \u00f6neriyor. \u00d6zellikle yeni do\u011fum yapan anneler i\u00e7in uykunun \u00e7ok \u00f6nemli oldu\u011fu bu s\u00fcre\u00e7te sakinle\u015ftirici etkisiyle bilinen papatya ve melisa \u00e7ay\u0131, uyku d\u00fczenini dengeliyor ve katk\u0131 sa\u011fl\u0131yor.<\/p>\n
![\"\u0130bni](\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Ibni-Sina-receteleri-4-1024x576.jpg\" "\\"\\"")
<\/p>\n
\n\u0130BN\u0130 S\u0130NA\u2019DAN ANNELERE BA\u011eI\u015eIKLIK G\u00dc\u00c7LEND\u0130R\u0130C\u0130 RE\u00c7ETE!<\/h3>\n
Ba\u011f\u0131\u015f\u0131kl\u0131k her anne i\u00e7in olduk\u00e7a \u00f6nemlidir. \u0130bni Sina, \u00f6zellikle yeni anneler i\u00e7in ba\u011f\u0131\u015f\u0131kl\u0131\u011f\u0131 g\u00fc\u00e7lendirici re\u00e7eteler \u00f6neriyor. Lohusa d\u00f6neminde olduk\u00e7a kritik bir rol oynayan ba\u011f\u0131\u015f\u0131kl\u0131k sistemi, hurma, bal ve s\u00fctle g\u00fc\u00e7lendiriliyor. Ba\u011f\u0131\u015f\u0131kl\u0131k sistemini g\u00fc\u00e7lendirmek isteyen anneler bu besinleri g\u00f6n\u00fcl rahatl\u0131\u011f\u0131yla t\u00fcketiyor.<\/p>\n
![\"\u0130bni](\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Ibni-Sina-receteleri-5-1024x576.jpg\" "\\"\\"")
<\/p>\n
\nSizde yeni anneyseniz ve \u0130bni Sina\u2019n\u0131n birbirinden \u015fifal\u0131 re\u00e7etelerini ara\u015ft\u0131r\u0131yorsan\u0131z, bu s\u00f6ylediklerimize g\u00f6z atabilirsiniz. \u00d6zellikle bu s\u00fcre\u00e7te \u0130bni Sina\u2019n\u0131n \u00f6nerdi\u011fi do\u011fal \u00e7aylarla rahatlayabilir, beslenme d\u00fczeninizi dengeye sokarak ba\u011f\u0131\u015f\u0131kl\u0131\u011f\u0131n\u0131z\u0131 art\u0131rabilir ve bebek bak\u0131m\u0131nda do\u011fal y\u00f6ntemlere ba\u015fvurabilirsiniz.<\/p>\n","protected":false},"excerpt":{"rendered":"
\u0130bni Sina\u2019n\u0131n ge\u00e7mi\u015ften g\u00fcn\u00fcm\u00fcze ula\u015fan re\u00e7eteleri, b\u00fcy\u00fck ilgi g\u00f6rmeye devam ediyor. Her derde deva re\u00e7eteler, yeni anneler i\u00e7in s\u00fcper fikir olu\u015fturuyor. <\/p>\n","protected":false},"author":26,"featured_media":230200,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"rank_math_lock_modified_date":false,"footnotes":""},"categories":[1991],"tags":[6637,61358,173,16668,61359],"class_list":["post-230199","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-saglik","tag-ibni-sina","tag-ibni-sina-receteleri","tag-saglik","tag-saglik-haberleri","tag-yeni-anneler"],"_links":{"self":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/230199"}],"collection":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/users\/26"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/comments?post=230199"}],"version-history":[{"count":2,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/230199\/revisions"}],"predecessor-version":[{"id":230211,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/230199\/revisions\/230211"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media\/230200"}],"wp:attachment":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media?parent=230199"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/categories?post=230199"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/tags?post=230199"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
![\"\u0130bni](\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Ibn-i-Sina-corbasi-1-5-1024x576.jpg\" "\\"\\"")
<\/p>\n![\"\u0130bni](\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Ibn-i-Sina-9-1024x576.jpg\" "\\"\\"")
<\/p>\n