{"id":235939,"date":"2025-09-16T16:10:05","date_gmt":"2025-09-16T13:10:05","guid":{"rendered":"https:\/\/www.tgrthaber.com\/mavikadin\/?p=235939"},"modified":"2025-09-16T16:10:05","modified_gmt":"2025-09-16T13:10:05","slug":"cocuklarin-boyunu-uzatiyor-gizemli-corba","status":"publish","type":"post","link":"https:\/\/www.tgrthaber.com\/mavikadin\/cocuklarin-boyunu-uzatiyor-gizemli-corba\/","title":{"rendered":"\u00c7ocuklar\u0131n boyunu uzat\u0131yor! Gizemli \u00e7orba"},"content":{"rendered":"<p>Son g\u00fcnlerde pop\u00fcler olan boy uzatan gizemli \u00e7orbay\u0131 sizin i\u00e7in ara\u015ft\u0131rd\u0131k. \u00d6yle ki geli\u015fim \u00e7a\u011f\u0131nda olan \u00e7ocuklar\u0131n severek t\u00fcketece\u011fi bu \u00e7orba dikkatleri \u00fczerine \u00e7ekti. \u0130\u015fte detaylar\u2026<\/p>\n<h3>\u00c7OCUKLARIN BOYUNU UZATIYOR!<\/h3>\n<p>Boy uzamas\u0131 genellikle genetik, endokrin ve metabolizma sistemlerinin sa\u011fl\u0131kl\u0131 \u00e7al\u0131\u015fmas\u0131yla ilgili direkt olarak ilgili olmas\u0131yla kar\u015f\u0131m\u0131za \u00e7\u0131kar. \u00d6zellikle kemiklerin g\u00fc\u00e7lenmesi i\u00e7in kalsiyum ve D vitamini olduk\u00e7a \u00f6nemlidir.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-235985\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/adsiztasarim-32.jpg\" alt=\"\u00c7ocuklar\u0131n boyunu uzat\u0131yor! Gizemli \u00e7orba \t\" width=\"1208\" height=\"680\" title=\"\" srcset=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/adsiztasarim-32.jpg 1208w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/adsiztasarim-32-300x169.jpg 300w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/adsiztasarim-32-1024x576.jpg 1024w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/adsiztasarim-32-768x432.jpg 768w\" sizes=\"(max-width: 1208px) 100vw, 1208px\" \/><\/p>\n<hr \/>\n<p>D vitamini i\u00e7eren besinler yemeli, sa\u011fl\u0131kl\u0131 ve d\u00fczenli besinler t\u00fcketilmesi gerekir. D\u00fczenli uykuya sahip olma, basketbol gibi boy uzatan sporlar\u0131nda yap\u0131lmas\u0131 gerekir. B\u00fcy\u00fcme hormonunu \u00e7al\u0131\u015ft\u0131racak ve \u00fcretimini destekleyecek besinlerin kullan\u0131lmas\u0131 gerekir. Protein, D vitamini, \u00e7inko ve magnezyum gibi birle\u015fenler kemik ve kas geli\u015fimin s\u00fcrecini h\u0131zland\u0131rarak boy uzamas\u0131na destek sa\u011flar.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-235983\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/adsiztasarim-34.jpg\" alt=\"\u00c7ocuklar\u0131n boyunu uzat\u0131yor! Gizemli \u00e7orba \t\" width=\"1208\" height=\"680\" title=\"\" srcset=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/adsiztasarim-34.jpg 1208w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/adsiztasarim-34-300x169.jpg 300w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/adsiztasarim-34-1024x576.jpg 1024w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/adsiztasarim-34-768x432.jpg 768w\" sizes=\"(max-width: 1208px) 100vw, 1208px\" \/><\/p>\n<hr \/>\n<p>Boy uzatmak isteyenler \u00e7o\u011fu zaman da do\u011fal ve i\u00e7erikleri temiz g\u0131dalar\u0131 t\u00fcketmek istiyor. Bu nokta da \u00f6nemli oluyor. D\u00fczenli olarak protein, karbonhidrat ve sa\u011fl\u0131kl\u0131 ya\u011flar, vitamin ve mineral i\u00e7eren besinler t\u00fcketilmelidir.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-235991\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/adsiztasarim-35.jpg\" alt=\"\u00c7ocuklar\u0131n boyunu uzat\u0131yor! Gizemli \u00e7orba \t\" width=\"1208\" height=\"680\" title=\"\" srcset=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/adsiztasarim-35.jpg 1208w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/adsiztasarim-35-300x169.jpg 300w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/adsiztasarim-35-1024x576.jpg 1024w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/adsiztasarim-35-768x432.jpg 768w\" sizes=\"(max-width: 1208px) 100vw, 1208px\" \/><\/p>\n<hr \/>\n<p>Boy uzatan besinler aras\u0131nda ise s\u00fct, yo\u011furt, peynir ve kefir gibi s\u00fct \u00fcr\u00fcnleri, avokado, barbunya, nohut, mercimek, \u00e7ilek ve havu\u00e7 gibi besinler boy uzamas\u0131na yard\u0131mc\u0131 olur. Bizler de sizin i\u00e7in bu besinlerin bir k\u0131sm\u0131n i\u00e7eren gizemli \u00e7orba tarifini Nefis Yemek Tarifleri haber sitesinden ara\u015ft\u0131rd\u0131k.<\/p>\n<h3><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-235990\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/adsiztasarim-25.jpg\" alt=\"\u00c7ocuklar\u0131n boyunu uzat\u0131yor! Gizemli \u00e7orba \t\" width=\"1208\" height=\"680\" title=\"\" srcset=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/adsiztasarim-25.jpg 1208w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/adsiztasarim-25-300x169.jpg 300w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/adsiztasarim-25-1024x576.jpg 1024w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/adsiztasarim-25-768x432.jpg 768w\" sizes=\"(max-width: 1208px) 100vw, 1208px\" \/><\/h3>\n<hr \/>\n<h3>G\u0130ZEML\u0130 \u00c7ORBA<\/h3>\n<p><strong>\u015eiveydiz \u00c7orbas\u0131<\/strong><\/p>\n<p><strong>Malzemeler<\/strong><\/p>\n<p>300 gram kuzu ku\u015fba\u015f\u0131<\/p>\n<p>1 su barda\u011f\u0131 nohut<\/p>\n<p>1-1. 5 ba\u011f taze sar\u0131msak<\/p>\n<p>Yar\u0131m kilo yo\u011furt<\/p>\n<p>2 yemek ka\u015f\u0131\u011f\u0131 un<\/p>\n<p>1 adet yumurta sar\u0131s\u0131<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-235987\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/adsiztasarim-30.jpg\" alt=\"\u00c7ocuklar\u0131n boyunu uzat\u0131yor! Gizemli \u00e7orba \t\" width=\"1208\" height=\"680\" title=\"\" srcset=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/adsiztasarim-30.jpg 1208w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/adsiztasarim-30-300x169.jpg 300w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/adsiztasarim-30-1024x576.jpg 1024w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/adsiztasarim-30-768x432.jpg 768w\" sizes=\"(max-width: 1208px) 100vw, 1208px\" \/><\/p>\n<hr \/>\n<p><strong>\u00dczeri i\u00e7in<\/strong><\/p>\n<p>5-6 yemek ka\u015f\u0131\u011f\u0131 tereya\u011f\u0131<\/p>\n<p>2 yemek ka\u015f\u0131\u011f\u0131 kuru nane<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-235986\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/adsiztasarim-31.jpg\" alt=\"\u00c7ocuklar\u0131n boyunu uzat\u0131yor! Gizemli \u00e7orba \t\" width=\"1208\" height=\"680\" title=\"\" srcset=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/adsiztasarim-31.jpg 1208w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/adsiztasarim-31-300x169.jpg 300w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/adsiztasarim-31-1024x576.jpg 1024w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/adsiztasarim-31-768x432.jpg 768w\" sizes=\"(max-width: 1208px) 100vw, 1208px\" \/><\/p>\n<hr \/>\n<p><strong>Haz\u0131rlan\u0131\u015f\u0131<\/strong><\/p>\n<p>Ku\u015fba\u015f\u0131 etini ve geceden \u0131slat\u0131lm\u0131\u015f nohutla birlikte d\u00fcd\u00fckl\u00fc tencereye al\u0131n\u0131z. Tuzunu ve \u00fczerini ge\u00e7ecek kadar suyu eklendikten sonra pi\u015fmeye b\u0131rak\u0131n.<\/p>\n<p>Etler pi\u015ftikten sonra normal bir tencereye al\u0131p sar\u0131msaklar\u0131n yapraks\u0131z k\u0131s\u0131mlar\u0131n\u0131 yakla\u015f\u0131k 4 cm uzunlu\u011funda keserek etlere ilave edin.<\/p>\n<p>Sar\u0131msaklar yumu\u015fayana kadar pi\u015firin.<\/p>\n<p>Derince bir k\u00e2seye yo\u011furt al\u0131n.<\/p>\n<p>\u0130\u00e7ine yumurta sar\u0131s\u0131 ve unu ekleyip, \u00e7\u0131rp\u0131n.<\/p>\n<p>Etlerden alaca\u011f\u0131n\u0131 s\u0131cak suyu yava\u015f yava\u015f yo\u011furtlu meyaneye kar\u0131\u015ft\u0131r\u0131n.<\/p>\n<p>Daha sonra terbiyeyi tencere i\u00e7ine bo\u015falt\u0131p, harl\u0131 ate\u015fte bir ta\u015f\u0131m kaynad\u0131ktan sonra tuzunu ekleyip alt\u0131n\u0131 kapat\u0131n.<\/p>\n<p>Tereya\u011f\u0131 ya da zeytinya\u011f\u0131nda naneyi \u00e7evirip ve bu sosu \u015fiveydizin \u00fczerine d\u00f6k\u00fcn.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-235989\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/adsiztasarim-27.jpg\" alt=\"\u00c7ocuklar\u0131n boyunu uzat\u0131yor! Gizemli \u00e7orba \t\" width=\"1208\" height=\"680\" title=\"\" srcset=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/adsiztasarim-27.jpg 1208w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/adsiztasarim-27-300x169.jpg 300w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/adsiztasarim-27-1024x576.jpg 1024w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/adsiztasarim-27-768x432.jpg 768w\" sizes=\"(max-width: 1208px) 100vw, 1208px\" \/><\/p>\n<hr \/>\n<p>\u015eiveydeniz \u00e7orbas\u0131 i\u00e7in birka\u00e7 p\u00fcf noktalar\u0131 oldu\u011funu da s\u00f6yleyelim. Taze sar\u0131msak saplar\u0131 mutlaka verev \u015feklinde do\u011franmal\u0131 \u00e7\u00fcnk\u00fc pi\u015firme s\u0131ras\u0131nda daha kolayl\u0131k sa\u011flayacakt\u0131r. Daha sonra etleri ha\u015flarken y\u00fczeye \u00e7\u0131kan k\u00f6p\u00fc\u011f\u00fc alman\u0131z laz\u0131m \u00e7\u00fcnk\u00fc yeme\u011fin daha berrak olmas\u0131n\u0131 sa\u011flar.<\/p>\n<h3><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-235988\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/adsiztasarim-29.jpg\" alt=\"\u00c7ocuklar\u0131n boyunu uzat\u0131yor! Gizemli \u00e7orba \t\" width=\"1208\" height=\"680\" title=\"\" srcset=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/adsiztasarim-29.jpg 1208w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/adsiztasarim-29-300x169.jpg 300w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/adsiztasarim-29-1024x576.jpg 1024w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/adsiztasarim-29-768x432.jpg 768w\" sizes=\"(max-width: 1208px) 100vw, 1208px\" \/><\/h3>\n<hr \/>\n<h3>SIK\u00c7A SORULAN SORULAR<\/h3>\n<ul>\n<li><strong>\u015eiveydiz \u00e7orbas\u0131 hangi y\u00f6reye aittir?<\/strong><\/li>\n<\/ul>\n<p>\u015eiveydiz \u00e7orbas\u0131 taze sar\u0131msak ve et ile yap\u0131lan bir Antep yeme\u011fidir. Terbiyeli olmas\u0131 nedeniyle de hafif ek\u015fimsi bir tad\u0131 da vard\u0131r.<\/p>\n<ul>\n<li><strong>Bu \u00e7orba ne zaman yap\u0131l\u0131r?<\/strong><\/li>\n<\/ul>\n<p>\u015eiveydiz \u00e7orbas\u0131 genellikle k\u0131\u015f aylar\u0131nda ve son bahar aylar\u0131nda hafta bir kez yap\u0131l\u0131r.<\/p>\n<ul>\n<li><strong>\u015eiveydiz \u00e7orbas\u0131 ger\u00e7ekten boy uzat\u0131r m\u0131?<\/strong><\/li>\n<\/ul>\n<p>\u0130\u00e7eri\u011finde boy uzamas\u0131na yard\u0131mc\u0131 besinler bar\u0131nd\u0131rd\u0131\u011f\u0131 i\u00e7in \u00e7ok eski zamanlardan beri boy uzamas\u0131na yard\u0131mc\u0131 olur.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Geli\u015fme \u00e7a\u011f\u0131ndaki \u00e7ocu\u011funuzun boyunun uzun olmas\u0131n\u0131 m\u0131 istiyorsunuz? O halde sizleri gizemli \u00e7orba ile tan\u0131\u015ft\u0131ral\u0131m. Bu \u00e7orba sadece boy uzatm\u0131yor faydalar\u0131 saymakla bitmiyor. \u0130\u015fte detaylar\u2026<\/p>\n","protected":false},"author":34,"featured_media":235984,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"rank_math_lock_modified_date":false,"footnotes":""},"categories":[191],"tags":[40559,54977,62329,62328,3411],"class_list":["post-235939","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-yemek-tarifleri","tag-boy","tag-boy-uzamasi","tag-boy-uzamasina-yardimci-corba","tag-siveydiz-corbasi","tag-yemek-tarifleri"],"_links":{"self":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/235939"}],"collection":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/users\/34"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/comments?post=235939"}],"version-history":[{"count":1,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/235939\/revisions"}],"predecessor-version":[{"id":235992,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/235939\/revisions\/235992"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media\/235984"}],"wp:attachment":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media?parent=235939"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/categories?post=235939"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/tags?post=235939"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}