{"id":238603,"date":"2025-09-22T11:54:15","date_gmt":"2025-09-22T08:54:15","guid":{"rendered":"https:\/\/www.tgrthaber.com\/mavikadin\/?p=238603"},"modified":"2025-09-22T11:54:56","modified_gmt":"2025-09-22T08:54:56","slug":"ekranla-buyuyen-cocuklar-uzagi-goremiyor-uzmanlar-uyariyor","status":"publish","type":"post","link":"https:\/\/www.tgrthaber.com\/mavikadin\/ekranla-buyuyen-cocuklar-uzagi-goremiyor-uzmanlar-uyariyor\/","title":{"rendered":"Ekranla b\u00fcy\u00fcyen \u00e7ocuklar uza\u011f\u0131 g\u00f6remiyor! Uzmanlar uyar\u0131yor"},"content":{"rendered":"

Dijital ekran kullan\u0131m\u0131n\u0131n artmas\u0131 ve a\u00e7\u0131k havada ge\u00e7irilen s\u00fcrenin azalmas\u0131yla birlikte \u00e7ocukluk \u00e7a\u011f\u0131nda ba\u015flayan miyopi (Uza\u011f\u0131 g\u00f6rememe), yayg\u0131n bir g\u00f6z hastal\u0131\u011f\u0131 haline geliyor. Uzmanlar, miyopinin tedavi edilmemesi durumunda kal\u0131c\u0131 g\u00f6rme tembelli\u011fine yol a\u00e7abilece\u011fi uyar\u0131s\u0131nda bulunurken, D\u00fcnya Sa\u011fl\u0131k \u00d6rg\u00fct\u00fc 2050 y\u0131l\u0131na kadar d\u00fcnya n\u00fcfusunun yar\u0131s\u0131n\u0131n miyop olaca\u011f\u0131n\u0131 \u00f6ng\u00f6r\u00fcyor.<\/p>\n

EKRANLA B\u00dcY\u00dcYEN \u00c7OCUKLARIN G\u00d6ZLER\u0130 BOZUK<\/h3>\n

Miyopluk, \u00e7ocuklarda en s\u0131k g\u00f6r\u00fclen g\u00f6rme bozukluklar\u0131ndan biri olarak \u00f6ne \u00e7\u0131k\u0131yor. Genellikle 5 ila 16 ya\u015flar\u0131 aras\u0131nda ortaya \u00e7\u0131kan bu rahats\u0131zl\u0131k, g\u00f6z k\u00fcresinin normalden fazla uzamas\u0131yla geli\u015fiyor. Bu durum, g\u00f6r\u00fcnt\u00fcn\u00fcn retinan\u0131n \u00f6n\u00fcnde odaklanmas\u0131na neden olarak uzak nesnelerin bulan\u0131k g\u00f6r\u00fclmesine yol a\u00e7\u0131yor. Miyopinin geli\u015fiminde genetik, \u00e7evresel ve davran\u0131\u015fsal fakt\u00f6rlerin bir arada etkili oldu\u011fu belirtiliyor. \u00d6zellikle uzun s\u00fcre ekran kar\u015f\u0131s\u0131nda kalmak, yak\u0131na odaklanarak \u00e7al\u0131\u015fmak ve a\u00e7\u0131k havada ge\u00e7irilen s\u00fcrenin azalmas\u0131, miyopiyi tetikleyen ba\u015fl\u0131ca etkenler aras\u0131nda yer al\u0131yor. En yayg\u0131n t\u00fcr olan okul \u00e7a\u011f\u0131 miyopisi vakalar\u0131, e\u011fitim seviyesinin y\u00fckselmesi, dijital cihaz kullan\u0131m\u0131n\u0131n artmas\u0131, stres ve g\u00fcne\u015f \u0131\u015f\u0131\u011f\u0131na yeterince maruz kal\u0131nmamas\u0131 gibi etkenlerle birlikte art\u0131\u015f g\u00f6steriyor. D\u00fcnya Sa\u011fl\u0131k \u00d6rg\u00fct\u00fc (WHO), 2050 y\u0131l\u0131na kadar d\u00fcnya n\u00fcfusunun y\u00fczde 50’sinin miyop olabilece\u011fini \u00f6ng\u00f6r\u00fcyor.<\/p>\n

\"Okul<\/p>\n

\n

TEKNOLOJ\u0130N\u0130N GEL\u0130\u015eMES\u0130 VAKALARI ARTTIRDI<\/h3>\n

2020’li y\u0131llarda teknolojinin ilerlemesiyle birlikte \u00e7ocuklar\u0131n daha \u00e7ok evde vakit ge\u00e7irdi\u011fini vurgulayan \u0130zmir Atat\u00fcrk E\u011fitim ve Ara\u015ft\u0131rma Hastanesi G\u00f6z Hastal\u0131klar\u0131 Uzman\u0131 Prof. Dr. Fahrettin Akay, “\u00c7ocuklar; tablet, bilgisayar ve cep telefonlar\u0131nda daha fazla zaman harcamaktad\u0131r. Bu durum, miyopinin g\u00f6r\u00fclme s\u0131kl\u0131\u011f\u0131n\u0131 art\u0131rm\u0131\u015ft\u0131r. \u00d6rne\u011fin, ge\u00e7mi\u015fte miyop oran\u0131 yakla\u015f\u0131k y\u00fczde 25 civar\u0131ndayken, 2000’li y\u0131llarda bu oran y\u00fczde 36’ya \u00e7\u0131km\u0131\u015ft\u0131r. 2050 y\u0131l\u0131nda ise bu oran\u0131n y\u00fczde 40’a ula\u015fmas\u0131 beklenmektedir. Miyopinin art\u0131\u015f\u0131nda, \u00f6zellikle \u015fehir ya\u015fam\u0131nda g\u00fcn \u0131\u015f\u0131\u011f\u0131na daha az maruz kal\u0131nmas\u0131 ve ekranlara uzun s\u00fcreli bak\u0131lmas\u0131 etkili olmaktad\u0131r. K\u0131rsal kesimlerde bu oran daha d\u00fc\u015f\u00fckken, \u015fehir ya\u015fam\u0131 ve kapal\u0131 ortamlarda ge\u00e7irilen s\u00fcre artt\u0131k\u00e7a miyopi oran\u0131 da artmaktad\u0131r. Bu nedenle, \u00e7ocuklar\u0131n d\u0131\u015far\u0131da ge\u00e7irdikleri s\u00fcre artt\u0131r\u0131lmal\u0131 ve ekran s\u00fcreleri s\u0131n\u0131rlanmal\u0131d\u0131r. Tamamen engellemek m\u00fcmk\u00fcn olmasa da, ekran kullan\u0131m\u0131na belirli bir s\u00fcre s\u0131n\u0131r\u0131 koyulabilir. \u00d6rne\u011fin, \u2018Bir saat cep telefonuyla oynayabilirsin ama iki saat d\u0131\u015far\u0131da oynayacaks\u0131n’ gibi \u00f6d\u00fcllendirme sistemleri uygulanabilir” ifadelerini kulland\u0131.<\/p>\n

\"\"<\/p>\n

\n

G\u00d6RME TEMBELL\u0130\u011e\u0130NE YOL A\u00c7AB\u0130L\u0130YOR<\/h3>\n

\u00c7ocuklarda okul \u00e7a\u011f\u0131na ba\u015flamadan \u00f6nce okuma yazma bilmedikleri i\u00e7in, g\u00f6rme bozukluklar\u0131n\u0131 anlaman\u0131n daha zor olabilece\u011fini kaydeden Akay, “Ancak baz\u0131 belirtiler dikkatle takip edilmelidir. \u00d6rne\u011fin, \u00e7ocuk televizyonu \u00e7ok yak\u0131ndan izlemek ister, g\u00f6zlerini k\u0131sarak bakar, g\u00f6zlerine elleriyle s\u00fcrekli dokunur ve tablet gibi cihazlara \u00e7ok yak\u0131ndan bakmaya devam eder. Ayr\u0131ca g\u00f6zlerde sulanma, k\u0131zar\u0131kl\u0131k gibi \u015fikayetler de g\u00f6r\u00fclebilir. Bu t\u00fcr belirtiler, \u00e7ocukta g\u00f6rme bozuklu\u011fu olabilece\u011fine i\u015faret eder. E\u011fer bu bozukluklar zaman\u0131nda fark edilmez ve d\u00fczeltilmezse, ileride ‘G\u00f6rme tembelli\u011fi’ denilen kal\u0131c\u0131 bir soruna yol a\u00e7abilir. G\u00f6rme tembelli\u011fi, tedavi edilmezse \u00f6m\u00fcr boyu s\u00fcrebilir. \u00d6zellikle k\u0131z \u00e7ocuklar\u0131nda ortalama 7-8 ya\u015f, erkek \u00e7ocuklar\u0131nda ise 8-9 ya\u015f sonras\u0131 baz\u0131 g\u00f6rme bozukluklar\u0131 tedavi edilmezse bu durum kal\u0131c\u0131 hale gelir. Bu nedenle, erken d\u00f6nemde mutlaka g\u00f6zl\u00fck tedavisine ba\u015flanmal\u0131 ve gerekiyorsa kapama tedavisi uygulanmal\u0131d\u0131r.<\/p>\n

\"\"<\/p>\n

\n

HER 10 \u00c7OCUKTAN 3’\u00dc G\u00d6ZL\u00dcK TAKIYOR<\/h3>\n

Ebeveynlerin, \u00e7ocuklar\u0131nda bu t\u00fcr belirtileri fark ettiklerinde mutlaka bir g\u00f6z hekimine ba\u015fvurmas\u0131 gerekti\u011fini ifade eden Akay s\u00f6zlerini \u015fu \u015fekilde noktalad\u0131:
\n“Zaten do\u011fumdan sonraki yakla\u015f\u0131k 40. g\u00fcnde ilk g\u00f6z muayenesi yap\u0131lmakta ve katarakt ya da retinopati gibi baz\u0131 hastal\u0131klar a\u00e7\u0131s\u0131ndan tarama ger\u00e7ekle\u015ftirilmektedir. Takip eden s\u00fcre\u00e7te, \u00e7ocuklar 2-3 ya\u015f\u0131na geldi\u011finde veya okul \u00f6ncesi d\u00f6nemde mutlaka yeniden bir g\u00f6z muayenesinden ge\u00e7irilmelidir. Miyopi oran\u0131 yakla\u015f\u0131k y\u00fczde 30’lara y\u00fckselmi\u015ftir. Hipermetropi oran\u0131 ise y\u00fczde 5-6 civar\u0131ndad\u0131r. Eskiden g\u00f6zl\u00fck takma oran\u0131 daha d\u00fc\u015f\u00fckken, g\u00fcn\u00fcm\u00fczde okullarda her 10 \u00e7ocuktan 3’\u00fc g\u00f6zl\u00fck kullanmaktad\u0131r. \u00d6zellikle 14-15 ya\u015flar\u0131ndaki k\u0131z \u00e7ocuklar\u0131nda estetik kayg\u0131lar nedeniyle g\u00f6zl\u00fck be\u011fenilmemekte, bu y\u00fczden kontakt lens kullan\u0131m\u0131 tercih edilmektedir. Erkek \u00e7ocuklar\u0131nda ise bu durum daha geri planda kalmaktad\u0131r.”<\/p>\n","protected":false},"excerpt":{"rendered":"

Dijital ekran kullan\u0131m s\u00fcresinin artmas\u0131yla \u00e7ocuklar\u0131n a\u00e7\u0131k havada ge\u00e7irdi\u011fi zaman da k\u0131sald\u0131. Uzmanlar, miyopinin tedavi edilmemesi durumunda kal\u0131c\u0131 g\u00f6rme tembelli\u011fine yol a\u00e7abilece\u011fi uyar\u0131s\u0131nda bulunuyor.<\/p>\n","protected":false},"author":5,"featured_media":238604,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"rank_math_lock_modified_date":false,"footnotes":""},"categories":[1991],"tags":[113,1602,296,37688,173],"class_list":["post-238603","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-saglik","tag-cocuk","tag-ekran","tag-goz-sagligi","tag-miyop","tag-saglik"],"_links":{"self":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/238603"}],"collection":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/comments?post=238603"}],"version-history":[{"count":2,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/238603\/revisions"}],"predecessor-version":[{"id":238608,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/238603\/revisions\/238608"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media\/238604"}],"wp:attachment":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media?parent=238603"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/categories?post=238603"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/tags?post=238603"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}