{"id":244115,"date":"2025-10-03T15:42:21","date_gmt":"2025-10-03T12:42:21","guid":{"rendered":"https:\/\/www.tgrthaber.com\/mavikadin\/?p=244115"},"modified":"2025-10-03T15:42:21","modified_gmt":"2025-10-03T12:42:21","slug":"sinir-koklerinden-baslayan-bas-agrisina-ibn-i-sina-cozumu-sifa-asirlar-once-bulunmus","status":"publish","type":"post","link":"https:\/\/www.tgrthaber.com\/mavikadin\/sinir-koklerinden-baslayan-bas-agrisina-ibn-i-sina-cozumu-sifa-asirlar-once-bulunmus\/","title":{"rendered":"Sinir k\u00f6klerinden ba\u015flayan ba\u015f a\u011fr\u0131s\u0131na \u0130bn-i Sina \u00e7\u00f6z\u00fcm\u00fc! \u015eifa as\u0131rlar \u00f6nce bulunmu\u015f"},"content":{"rendered":"<p>Ba\u015f a\u011fr\u0131lar\u0131na \u0130bn-i Sina\u2019dan muhte\u015fem \u00e7\u00f6z\u00fcm! Sinir k\u00f6klerinden ba\u015flayan ba\u015f a\u011fr\u0131lar\u0131n\u0131n \u00e7\u00f6z\u00fcm\u00fc art\u0131k \u00e7ok kolay! Ge\u00e7mek bilmeyen ba\u015f a\u011fr\u0131lar\u0131ndan \u015fikayet\u00e7i olanlar dikkat! Ba\u015f a\u011fr\u0131s\u0131n\u0131n \u015fifas\u0131 as\u0131rlar \u00f6nce \u0130bn-i Sina taraf\u0131ndan bulunmu\u015f! Sizde sinir k\u00f6klerinden ba\u015flayan ba\u015f a\u011fr\u0131lar\u0131yla m\u00fccadele ediyorsan\u0131z, \u0130bn-i Sina\u2019n\u0131n as\u0131rlar \u00f6nce buldu\u011fu \u015fifa kayna\u011f\u0131na \u015fans vermelisiniz. \u0130\u015fte sinir k\u00f6klerinden ba\u015flayan ba\u015f a\u011fr\u0131s\u0131na \u0130bn-i Sina \u00e7\u00f6z\u00fcm\u00fc\u2026<\/p>\n<h3>S\u0130N\u0130R K\u00d6KLER\u0130NDEN BA\u015eLAYAN BA\u015e A\u011eRISINA \u0130BN-\u0130 S\u0130NA \u00c7\u00d6Z\u00dcM\u00dc!<\/h3>\n<p>\u0130bn-i Sina, ba\u015f a\u011fr\u0131s\u0131na muhte\u015fem bir \u00e7\u00f6z\u00fcm kayna\u011f\u0131 sunuyor. Hemen hepimiz g\u00fcn i\u00e7erisinde ba\u015f a\u011fr\u0131s\u0131 problemiyle kar\u015f\u0131la\u015fabiliriz. \u00d6zellikle sinir k\u00f6klerinden ba\u015flayan ba\u015f a\u011fr\u0131lar\u0131 ciddi rahats\u0131zl\u0131k verebilir. \u0130leri seviyede ba\u015f a\u011fr\u0131s\u0131 problemi migren gibi ciddi rahats\u0131zl\u0131klar\u0131 da beraberinde getirir.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-244131\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Ibn-i-Sina-2-1.jpg\" alt=\"Sinir k\u00f6klerinden ba\u015flayan ba\u015f a\u011fr\u0131s\u0131na \u0130bn-i Sina \u00e7\u00f6z\u00fcm\u00fc! \u015eifa as\u0131rlar \u00f6nce bulunmu\u015f\" width=\"1600\" height=\"900\" title=\"\" srcset=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Ibn-i-Sina-2-1.jpg 1600w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Ibn-i-Sina-2-1-300x169.jpg 300w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Ibn-i-Sina-2-1-1024x576.jpg 1024w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Ibn-i-Sina-2-1-768x432.jpg 768w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Ibn-i-Sina-2-1-1536x864.jpg 1536w\" sizes=\"(max-width: 1600px) 100vw, 1600px\" \/><\/p>\n<hr \/>\n<p>Gerek t\u0131p gerek felsefe alan\u0131nda yapm\u0131\u015f oldu\u011fu \u00fcst\u00fcn \u00e7al\u0131\u015fmalarla tan\u0131nan ve y\u00fczy\u0131llar boyunca g\u00fcn\u00fcm\u00fcze \u0131\u015f\u0131k tutmaya devam eden <a href=\"https:\/\/www.tgrthaber.com\/mavikadin\/ibn-i-sina-asirlar-once-soyledi-uzum-pekmezinin-vucuda-bilimsel-etkileri\/\">\u0130bni Sina,<\/a> \u00e7\u00f6rekotunun ba\u015f a\u011fr\u0131s\u0131na fayda sa\u011flad\u0131\u011f\u0131n\u0131 s\u00f6yl\u00fcyor. 1000 y\u0131ll\u0131k tavsiyeleriyle modern t\u0131bba ta\u015f \u00e7\u0131karan \u00fcnl\u00fc t\u0131p bilgini, sinir k\u00f6klerinden ba\u015flayan ba\u015f a\u011fr\u0131s\u0131na, \u00e7\u00f6rekotuyla \u00e7\u00f6z\u00fcm oluyor.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-244129\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Ibn-i-Sina-bas-agrisi-7.jpg\" alt=\"Sinir k\u00f6klerinden ba\u015flayan ba\u015f a\u011fr\u0131s\u0131na \u0130bn-i Sina \u00e7\u00f6z\u00fcm\u00fc! \u015eifa as\u0131rlar \u00f6nce bulunmu\u015f\" width=\"1208\" height=\"680\" title=\"\" srcset=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Ibn-i-Sina-bas-agrisi-7.jpg 1208w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Ibn-i-Sina-bas-agrisi-7-300x169.jpg 300w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Ibn-i-Sina-bas-agrisi-7-1024x576.jpg 1024w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Ibn-i-Sina-bas-agrisi-7-768x432.jpg 768w\" sizes=\"(max-width: 1208px) 100vw, 1208px\" \/><\/p>\n<hr \/>\n<p>\u0130nsan sa\u011fl\u0131\u011f\u0131 ve beslenme aras\u0131ndaki ili\u015fkiyi El-Kanun fi\u2019t-T\u0131bb adl\u0131 kitab\u0131nda ayr\u0131nt\u0131l\u0131 olarak ele alan \u00fcnl\u00fc t\u0131p bilgininin sa\u011fl\u0131k alan\u0131ndaki tavsiyeleri \u015fimdilerde b\u00fcy\u00fck bir ilgiyle takip ediliyor. Modern t\u0131bb\u0131n yerini geleneksel t\u0131bb\u0131n ald\u0131\u011f\u0131 son zamanlarda \u0130bni Sina\u2019n\u0131n sa\u011fl\u0131k alan\u0131ndaki tavsiyeleri dikkat \u00e7ekiyor.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-244133\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Ibn-i-Sina-10.jpg\" alt=\"Sinir k\u00f6klerinden ba\u015flayan ba\u015f a\u011fr\u0131s\u0131na \u0130bn-i Sina \u00e7\u00f6z\u00fcm\u00fc! \u015eifa as\u0131rlar \u00f6nce bulunmu\u015f\" width=\"1600\" height=\"900\" title=\"\" srcset=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Ibn-i-Sina-10.jpg 1600w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Ibn-i-Sina-10-300x169.jpg 300w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Ibn-i-Sina-10-1024x576.jpg 1024w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Ibn-i-Sina-10-768x432.jpg 768w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Ibn-i-Sina-10-1536x864.jpg 1536w\" sizes=\"(max-width: 1600px) 100vw, 1600px\" \/><\/p>\n<hr \/>\n<p>G\u00fcn\u00fcm\u00fczde \u00f6zellikle bir \u00e7o\u011fumuz, stres, yo\u011fun i\u015f temposu, kalabal\u0131k \u015fehir hayat\u0131 ve yanl\u0131\u015f beslenme d\u00fczeni y\u00fcz\u00fcnden s\u0131kl\u0131kla ba\u015f a\u011fr\u0131s\u0131yla kar\u015f\u0131 kar\u015f\u0131ya kal\u0131yoruz. Ba\u015f a\u011fr\u0131s\u0131n\u0131 ge\u00e7iren t\u00fcrl\u00fc \u00e7e\u015fit ila\u00e7lar bulunuyor. Fakat her defas\u0131nda ila\u00e7 i\u00e7mek bize faydadan \u00e7ok zarar verebiliyor. \u0130\u015fte tam da bu durumda, \u0130la\u00e7 kullanmak yerine do\u011fal besin kaynaklar\u0131yla \u015fifa bulmak isteyen hastalar, <a href=\"https:\/\/www.tgrthaber.com\/mavikadin\/ac-kalmanin-vucuda-etkileri-ibn-i-sina-asirlar-yil-once-sifa-kitabinda-sirlari-vermis\/\">\u0130bni Sina<\/a>\u2019n\u0131n tavsiyelerinden faydalan\u0131yor.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-244132\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Ibn-i-Sina-1-11.jpg\" alt=\"Sinir k\u00f6klerinden ba\u015flayan ba\u015f a\u011fr\u0131s\u0131na \u0130bn-i Sina \u00e7\u00f6z\u00fcm\u00fc! \u015eifa as\u0131rlar \u00f6nce bulunmu\u015f\" width=\"1600\" height=\"900\" title=\"\" srcset=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Ibn-i-Sina-1-11.jpg 1600w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Ibn-i-Sina-1-11-300x169.jpg 300w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Ibn-i-Sina-1-11-1024x576.jpg 1024w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Ibn-i-Sina-1-11-768x432.jpg 768w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Ibn-i-Sina-1-11-1536x864.jpg 1536w\" sizes=\"(max-width: 1600px) 100vw, 1600px\" \/><\/p>\n<hr \/>\n<h3>\u0130BN-\u0130 S\u0130NA BA\u015e A\u011eRISININ \u015e\u0130FASINI ASIRLAR \u00d6NCE \u00c7\u00d6REKOTUNDA BULMU\u015e!<\/h3>\n<p>\u0130bn-i Sina ba\u015f a\u011fr\u0131s\u0131n\u0131n \u015fifas\u0131n\u0131 as\u0131rlar \u00f6nce \u00e7\u00f6rekotunda bulmu\u015f! \u0130bni Sina\u2019n\u0131n birbirinden farkl\u0131 bir\u00e7ok re\u00e7etesi bulunuyor. Her derde farkl\u0131 re\u00e7etelerle \u015fifa kayna\u011f\u0131 olan \u00fcnl\u00fc t\u0131p bilgini, geleneksel t\u0131bba \u0131\u015f\u0131k tutmaya devam ediyor.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-244126\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Ibn-i-Sina-bas-agrisi-4.jpg\" alt=\"Sinir k\u00f6klerinden ba\u015flayan ba\u015f a\u011fr\u0131s\u0131na \u0130bn-i Sina \u00e7\u00f6z\u00fcm\u00fc! \u015eifa as\u0131rlar \u00f6nce bulunmu\u015f\" width=\"1208\" height=\"680\" title=\"\" srcset=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Ibn-i-Sina-bas-agrisi-4.jpg 1208w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Ibn-i-Sina-bas-agrisi-4-300x169.jpg 300w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Ibn-i-Sina-bas-agrisi-4-1024x576.jpg 1024w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Ibn-i-Sina-bas-agrisi-4-768x432.jpg 768w\" sizes=\"(max-width: 1208px) 100vw, 1208px\" \/><\/p>\n<hr \/>\n<p>\u0130bn-i Sina\u2019ya g\u00f6re \u00e7\u00f6rekotu, ba\u015f a\u011fr\u0131s\u0131n\u0131 k\u00f6kten \u00e7\u00f6z\u00fcyor. Hemen herkesin evinde bulunan bu \u015fifa kayna\u011f\u0131 besin, sinir h\u00fccrelerini yat\u0131\u015ft\u0131rma \u00f6zelli\u011fi ba\u015fta olmak \u00fczere daha pek \u00e7ok problemi gideriyor. G\u00fc\u00e7l\u00fc bir antioksidan yap\u0131s\u0131na sahip olan \u00e7\u00f6rekotu, ba\u015fta ba\u015f a\u011fr\u0131s\u0131 olmak \u00fczere bir\u00e7ok hastal\u0131\u011fa da \u015fifa kayna\u011f\u0131 oluyor.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-244130\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Ibn-i-Sina-bas-agrisi-1.jpg\" alt=\"Sinir k\u00f6klerinden ba\u015flayan ba\u015f a\u011fr\u0131s\u0131na \u0130bn-i Sina \u00e7\u00f6z\u00fcm\u00fc! \u015eifa as\u0131rlar \u00f6nce bulunmu\u015f\" width=\"1208\" height=\"680\" title=\"\" srcset=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Ibn-i-Sina-bas-agrisi-1.jpg 1208w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Ibn-i-Sina-bas-agrisi-1-300x169.jpg 300w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Ibn-i-Sina-bas-agrisi-1-1024x576.jpg 1024w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Ibn-i-Sina-bas-agrisi-1-768x432.jpg 768w\" sizes=\"(max-width: 1208px) 100vw, 1208px\" \/><\/p>\n<hr \/>\n<p>Sindirim sistemi sorunlar\u0131na da birebir fayda sa\u011flayan \u00e7\u00f6rekotu, ba\u015f a\u011fr\u0131s\u0131na birebir etki ediyor. Uzmanlar bu konuda; ast\u0131m hastalar\u0131n\u0131n \u00e7\u00f6rek otu t\u00fcketmesi gerekti\u011fini s\u00f6yl\u00fcyor. \u00c7\u00f6rekotu kadar \u00e7\u00f6rekotu ya\u011f\u0131 da do\u011fal bir \u015fifa kayna\u011f\u0131 oluyor. \u00dcst solunum yolu hastal\u0131klar\u0131ndan cilt hastal\u0131klar\u0131na kadar bir\u00e7ok hastal\u0131\u011fa \u015fifa olan \u00e7\u00f6rekotunun sa\u011fl\u0131\u011fa olan faydalar\u0131 saymakla bitmiyor.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-244128\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Ibn-i-Sina-bas-agrisi-6.jpg\" alt=\"Sinir k\u00f6klerinden ba\u015flayan ba\u015f a\u011fr\u0131s\u0131na \u0130bn-i Sina \u00e7\u00f6z\u00fcm\u00fc! \u015eifa as\u0131rlar \u00f6nce bulunmu\u015f\" width=\"1208\" height=\"680\" title=\"\" srcset=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Ibn-i-Sina-bas-agrisi-6.jpg 1208w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Ibn-i-Sina-bas-agrisi-6-300x169.jpg 300w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Ibn-i-Sina-bas-agrisi-6-1024x576.jpg 1024w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Ibn-i-Sina-bas-agrisi-6-768x432.jpg 768w\" sizes=\"(max-width: 1208px) 100vw, 1208px\" \/><\/p>\n<hr \/>\n<p>\u0130bn-i Sina\u2019n\u0131n, as\u0131rlar \u00f6nce yazd\u0131\u011f\u0131 El-Kanun fi\u2019t-T\u0131bb (T\u0131bb\u0131n Kanunu) adl\u0131 kitab\u0131nda \u00e7\u00f6rekotunun, ba\u015f a\u011fr\u0131s\u0131 veya migren sorununu ortadan kald\u0131rd\u0131\u011f\u0131n\u0131 s\u00f6yl\u00fcyor. <a href=\"https:\/\/www.tgrthaber.com\/mavikadin\/ibni-sinadan-tuvalet-uyarisi-soguk-suyla-yikamayin\/\">\u0130bn-i Sina<\/a> sin\u00fczit, migren ve \u015fiddetli ba\u015f a\u011fr\u0131s\u0131 gibi rahats\u0131zl\u0131klar\u0131n \u015fifas\u0131n\u0131n \u00e7\u00f6rek otunda oldu\u011funa dikkat \u00e7ekiyor.<\/p>\n<p>Sizde sinir k\u00f6klerinden ba\u015flayan ba\u015f a\u011fr\u0131lar\u0131n\u0131za \u00e7\u00f6z\u00fcm bulmak i\u00e7in; yar\u0131m su barda\u011f\u0131 \u0131l\u0131k suya 10 tane \u00e7\u00f6rekotu at\u0131p i\u00e7ebilirsiniz. Bu kar\u0131\u015f\u0131m\u0131 g\u00fcn\u00fcn herhangi bir vaktinde haz\u0131rlay\u0131p t\u00fcketebilirsiniz.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0130bn-i Sina\u2019n\u0131n muhte\u015fem ba\u015f a\u011fr\u0131s\u0131 \u00e7\u00f6z\u00fcm\u00fcne bay\u0131lacaks\u0131n\u0131z. Sizde sinir k\u00f6klerinden ba\u015flayan ba\u015f a\u011fr\u0131lar\u0131yla m\u00fccadele ediyorsan\u0131z, \u0130bn-i Sina\u2019n\u0131n as\u0131rlar \u00f6nce buldu\u011fu \u015fifa kayna\u011f\u0131na \u015fans vermelisiniz. \u0130\u015fte detaylar\u2026<\/p>\n","protected":false},"author":26,"featured_media":244124,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"rank_math_lock_modified_date":false,"footnotes":""},"categories":[1991],"tags":[6537,63605,16565,63606,173,16668],"class_list":["post-244115","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-saglik","tag-bas-agrisi","tag-corekoutu","tag-ibn-i-sina","tag-ibn-i-sina-bas-agrisi","tag-saglik","tag-saglik-haberleri"],"_links":{"self":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/244115"}],"collection":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/users\/26"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/comments?post=244115"}],"version-history":[{"count":2,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/244115\/revisions"}],"predecessor-version":[{"id":244135,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/244115\/revisions\/244135"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media\/244124"}],"wp:attachment":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media?parent=244115"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/categories?post=244115"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/tags?post=244115"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}