{"id":245294,"date":"2025-10-06T16:20:11","date_gmt":"2025-10-06T13:20:11","guid":{"rendered":"https:\/\/www.tgrthaber.com\/mavikadin\/?p=245294"},"modified":"2025-10-06T16:20:12","modified_gmt":"2025-10-06T13:20:12","slug":"bebeklerde-kabizliga-son-sadece-3-malzeme-yeterli","status":"publish","type":"post","link":"https:\/\/www.tgrthaber.com\/mavikadin\/bebeklerde-kabizliga-son-sadece-3-malzeme-yeterli\/","title":{"rendered":"Bebeklerde kab\u0131zl\u0131\u011fa son! Sadece 3 malzeme yeterli"},"content":{"rendered":"<p>Bebeklerde kab\u0131zl\u0131k ve ba\u011f\u0131rsak sa\u011fl\u0131\u011f\u0131 olduk\u00e7a \u00f6nemlidir. Sindirim sistemi problemi, her ya\u015ftan ki\u015fiyi etkileyebilen bir durumdur. Hemen hemen \u00e7o\u011fumuz sindirim problemleriyle kar\u015f\u0131 kar\u015f\u0131ya kalabiliriz. \u00d6zellikle de bebeklerde kab\u0131zl\u0131k ve sindirim sorunlar\u0131 \u00e7ok daha zorlu ge\u00e7ebilir. Peki, bebeklerde kab\u0131zl\u0131\u011fa ne iyi gelir? Sizde bebe\u011finizde kab\u0131zl\u0131k problemiyle kar\u015f\u0131 kar\u015f\u0131ya kal\u0131yorsan\u0131z, sadece 3 malzemeli bu kar\u0131\u015f\u0131m\u0131 mutlaka denemelisiniz. \u0130\u015fte bebeklerde kab\u0131zl\u0131\u011fa son veren 3 malzemeli kar\u0131\u015f\u0131m\u2026<\/p>\n<h3>BEBEKLERDE KABIZLI\u011eA SON!<\/h3>\n<p>Sizin de bebe\u011finiz kab\u0131zl\u0131k problemiyle m\u00fccadele ediyorsa, do\u011fru yerdesiniz. Sizin i\u00e7in kab\u0131zl\u0131\u011fa son veren muhte\u015fem tarifi ara\u015ft\u0131rd\u0131k. Bebeklerde kab\u0131zl\u0131k sorunu hemen hemen her annenin s\u0131kl\u0131kla kar\u015f\u0131la\u015ft\u0131\u011f\u0131 bir hastal\u0131kt\u0131r.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-245302\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/bebeklerde-kabizlik-4.jpg\" alt=\"Bebeklerde kab\u0131zl\u0131\u011fa son! Sadece 3 malzeme yeterli \" width=\"1208\" height=\"680\" title=\"\" srcset=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/bebeklerde-kabizlik-4.jpg 1208w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/bebeklerde-kabizlik-4-300x169.jpg 300w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/bebeklerde-kabizlik-4-1024x576.jpg 1024w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/bebeklerde-kabizlik-4-768x432.jpg 768w\" sizes=\"(max-width: 1208px) 100vw, 1208px\" \/><\/p>\n<hr \/>\n<p>Ba\u011f\u0131rsak d\u00fczeni bebeklerin \u00fczerinde olduk\u00e7a etkilidir. <a href=\"https:\/\/www.tgrthaber.com\/mavikadin\/modasi-asla-gecmiyor-anneanne-bebek-yelek-orgu-modelleri-2025\/\">Bebeklerin<\/a> ba\u011f\u0131rsaklar\u0131nda olu\u015fan problemler, ba\u015fta huzursuzlu\u011fa ve i\u015ftahs\u0131zl\u0131\u011fa yol a\u00e7arak, kab\u0131zl\u0131k sorunlar\u0131n\u0131 beraberinde getirir.<\/p>\n<p>Her ne kadar kab\u0131zl\u0131\u011f\u0131 gidermek ad\u0131n\u0131 t\u00fcrl\u00fc ila\u00e7lar bulunsa da evde hem sa\u011fl\u0131kl\u0131 hem de do\u011fal bir \u015fekilde haz\u0131rlayabilece\u011finiz kar\u0131\u015f\u0131mlar \u00e7ok daha etkili olacakt\u0131r. Bebklerinizdeki kab\u0131zl\u0131k uzun s\u00fcreli olarak etkisini g\u00f6steriyorsa, mutlaka bir sa\u011fl\u0131k kurulu\u015funa ba\u015fvurman\u0131z gerekir.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-245304\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/bebeklerde-kabizlik-6.jpg\" alt=\"Bebeklerde kab\u0131zl\u0131\u011fa son! Sadece 3 malzeme yeterli \" width=\"1208\" height=\"680\" title=\"\" srcset=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/bebeklerde-kabizlik-6.jpg 1208w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/bebeklerde-kabizlik-6-300x169.jpg 300w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/bebeklerde-kabizlik-6-1024x576.jpg 1024w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/bebeklerde-kabizlik-6-768x432.jpg 768w\" sizes=\"(max-width: 1208px) 100vw, 1208px\" \/><\/p>\n<hr \/>\n<p>Kab\u0131zl\u0131k problemi bebe\u011fin sadece ba\u011f\u0131rsak sa\u011fl\u0131\u011f\u0131n\u0131 de\u011fil, ayn\u0131 zamanda uyku d\u00fczeni ve huzurunu da olumsuz etkiler. Bebeklerde kab\u0131zl\u0131k \u00f6zellikle bebe\u011fin b\u00fcy\u00fcmeye ba\u015flad\u0131\u011f\u0131 6. ve 7. aylardan itibaren etkisini g\u00f6sterir. Bu noktada bebek ek g\u0131daya ba\u015flam\u0131\u015f olur.<\/p>\n<p>Ayn\u0131 zamanda anne s\u00fct\u00fcn\u00fcn yeteli gelmedi\u011fi durumlarda ek mamayla beslenmek, bebeklerde kab\u0131zl\u0131\u011f\u0131 art\u0131rabilir. Bebeklerde kab\u0131zl\u0131k, bebe\u011fin d\u0131\u015fk\u0131s\u0131n\u0131n sert ve kuru olmas\u0131na ba\u011fl\u0131 olarak sindirim kanal\u0131nda \u00e7ok yava\u015f hareket etmesi ve d\u0131\u015fk\u0131 yapmas\u0131n\u0131n zorla\u015fmas\u0131 durumu olarak ifade edilir.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-245305\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/bebeklerde-kabizlik-7.jpg\" alt=\"Bebeklerde kab\u0131zl\u0131\u011fa son! Sadece 3 malzeme yeterli \" width=\"1208\" height=\"680\" title=\"\" srcset=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/bebeklerde-kabizlik-7.jpg 1208w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/bebeklerde-kabizlik-7-300x169.jpg 300w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/bebeklerde-kabizlik-7-1024x576.jpg 1024w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/bebeklerde-kabizlik-7-768x432.jpg 768w\" sizes=\"(max-width: 1208px) 100vw, 1208px\" \/><\/p>\n<hr \/>\n<h3>BEBEKLERDE KABIZLI\u011eA NEDEN OLAN ETMENLER!<\/h3>\n<ul>\n<li>Anne s\u00fct\u00fcnden ek g\u0131dalara ge\u00e7i\u015f yapmak<\/li>\n<li>Susuzluk<\/li>\n<li>Lif eksikli\u011fi<\/li>\n<li>Genetik fakt\u00f6r<\/li>\n<li>T\u00fcketin g\u0131dalar\u0131n i\u00e7inde pirin\u00e7 bulunmas\u0131<\/li>\n<li>\u0130nek s\u00fct\u00fc alerjisi<\/li>\n<li>Tiroid eksikli\u011fi<\/li>\n<li>Metabolik bozukluklar<\/li>\n<li>Ba\u011f\u0131rsakta meydana gelen problemler<\/li>\n<li>Bebeklerin ortam de\u011fi\u015fikli\u011fi ya\u015famas\u0131<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-245306\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/bebeklerde-kabizlik-8.jpg\" alt=\"Bebeklerde kab\u0131zl\u0131\u011fa son! Sadece 3 malzeme yeterli \" width=\"1208\" height=\"680\" title=\"\" srcset=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/bebeklerde-kabizlik-8.jpg 1208w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/bebeklerde-kabizlik-8-300x169.jpg 300w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/bebeklerde-kabizlik-8-1024x576.jpg 1024w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/bebeklerde-kabizlik-8-768x432.jpg 768w\" sizes=\"(max-width: 1208px) 100vw, 1208px\" \/><\/p>\n<hr \/>\n<h3>SADECE 3 MALZEMEL\u0130 KABIZLIK \u0130LACI!<\/h3>\n<p>Sadece 3 malzemeyle hem do\u011fal hem da faydal\u0131 bir kab\u0131zl\u0131k ilac\u0131 yapmaya haz\u0131r olun. Kab\u0131zl\u0131k sorunu ya\u015fayan her anne bu tarifi mutlaka denemeli. \u0130\u015fte <a href=\"https:\/\/www.tgrthaber.com\/mavikadin\/herpes-virusu-hizli-bir-sekilde-hasta-ediyor-bebekleri-opmeden-once-dikkat\/\">bebeklerde<\/a> kab\u0131zl\u0131\u011fa son veren 3 malzemeli kar\u0131\u015f\u0131m\u2026<\/p>\n<p><strong>Malzemeler;<\/strong><\/p>\n<p>3-4 adet g\u00fcn kurusu<\/p>\n<p>1-2 tatl\u0131 ka\u015f\u0131\u011f\u0131 yo\u011furt<\/p>\n<p>Yar\u0131m elma rendesi<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-245300\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/bebeklerde-kabizlik-3.jpg\" alt=\"Bebeklerde kab\u0131zl\u0131\u011fa son! Sadece 3 malzeme yeterli \" width=\"1208\" height=\"680\" title=\"\" srcset=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/bebeklerde-kabizlik-3.jpg 1208w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/bebeklerde-kabizlik-3-300x169.jpg 300w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/bebeklerde-kabizlik-3-1024x576.jpg 1024w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/bebeklerde-kabizlik-3-768x432.jpg 768w\" sizes=\"(max-width: 1208px) 100vw, 1208px\" \/><\/p>\n<hr \/>\n<p><strong>Haz\u0131rlan\u0131\u015f\u0131;<\/strong><\/p>\n<p>\u00d6ncelikle g\u00fcn kurular\u0131n\u0131z\u0131 biraz yumu\u015famas\u0131 i\u00e7in ha\u015flay\u0131n.<\/p>\n<p>Daha sonra ha\u015flad\u0131\u011f\u0131n\u0131z sudan biraz al\u0131n ve g\u00fcn kurular\u0131n\u0131z\u0131 blenderdan ge\u00e7irin.<\/p>\n<p>Blenderdan ge\u00e7irdi\u011finiz g\u00fcn kurular\u0131n\u0131z\u0131n \u00fczerine yo\u011furt ekleyip, \u00fczerin rendeledi\u011finiz elmay\u0131 koyun.<\/p>\n<p>Kab\u0131zl\u0131k sorununa an\u0131nda \u00e7\u00f6z\u00fcm olacak tarifiniz haz\u0131r. Afiyetle bebeklerinize yedirebilirsiniz.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-245307\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/bebeklerde-kabizlik-1.jpg\" alt=\"Bebeklerde kab\u0131zl\u0131\u011fa son! Sadece 3 malzeme yeterli \" width=\"1208\" height=\"680\" title=\"\" srcset=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/bebeklerde-kabizlik-1.jpg 1208w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/bebeklerde-kabizlik-1-300x169.jpg 300w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/bebeklerde-kabizlik-1-1024x576.jpg 1024w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/bebeklerde-kabizlik-1-768x432.jpg 768w\" sizes=\"(max-width: 1208px) 100vw, 1208px\" \/><\/p>\n<hr \/>\n<h3>BEBEKLERDE KABIZLIK HAKKINDA SORULAN SIK SORULAR<\/h3>\n<h3>Bebeklerde kab\u0131zl\u0131k en h\u0131zl\u0131 nas\u0131l ge\u00e7er?<\/h3>\n<p>Bebeklerinizdeki kab\u0131zl\u0131\u011f\u0131n en h\u0131zl\u0131 \u015fekilde ge\u00e7mesini istiyorsan\u0131z, lif y\u00f6n\u00fcnden zengin elma, armut, kuru erik p\u00fcresi, bezelye gibi g\u0131dalara a\u011f\u0131rl\u0131k verin.<\/p>\n<h3>Kab\u0131zl\u0131\u011f\u0131 en h\u0131zl\u0131 ne s\u00f6ker?<\/h3>\n<p>Kab\u0131zl\u0131\u011f\u0131 en h\u0131zl\u0131 s\u00f6ken bir\u00e7ok \u00e7e\u015fit besin kayna\u011f\u0131 bulunur. Bunlar aras\u0131nda; elma, havu\u00e7, incir, \u00fcz\u00fcm, avokado, kuru erik, kay\u0131s\u0131, brokoli, enginar yer al\u0131r.<\/p>\n<h3>Kab\u0131z olan bebe\u011fe zeytinya\u011f\u0131 verilir mi?<\/h3>\n<p>Kab\u0131z olan bebe\u011fe do\u011frudan zeytinya\u011f\u0131 vermek do\u011fru de\u011fildir. Kab\u0131z olan \u00e7ocu\u011fa lifli g\u0131dalar verilmeli, yemeklere zeytinya\u011f\u0131 kat\u0131lmal\u0131d\u0131r.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Bebe\u011finiz kab\u0131zl\u0131k problemiyle kar\u015f\u0131 kar\u015f\u0131ya kald\u0131ysa, endi\u015felenmenize gerek yok! Sadece 3 malzemeyle bebeklerde kab\u0131zl\u0131\u011fa son! \u0130\u015fte detaylar\u2026<\/p>\n","protected":false},"author":26,"featured_media":245303,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"rank_math_lock_modified_date":false,"footnotes":""},"categories":[111,1991],"tags":[2946,18350,7949,3414,173],"class_list":["post-245294","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-anne-cocuk","category-saglik","tag-anne-cocuk","tag-anne-cocuk-haberleri","tag-bebeklerde-kabizlik","tag-kabizlik","tag-saglik"],"_links":{"self":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/245294"}],"collection":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/users\/26"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/comments?post=245294"}],"version-history":[{"count":2,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/245294\/revisions"}],"predecessor-version":[{"id":245311,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/245294\/revisions\/245311"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media\/245303"}],"wp:attachment":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media?parent=245294"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/categories?post=245294"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/tags?post=245294"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}