{"id":245524,"date":"2025-10-07T09:47:34","date_gmt":"2025-10-07T06:47:34","guid":{"rendered":"https:\/\/www.tgrthaber.com\/mavikadin\/?p=245524"},"modified":"2025-10-07T09:47:34","modified_gmt":"2025-10-07T06:47:34","slug":"okul-beslenmesine-farkli-pogaca-arayanlara-puf-noktasi-seklinde","status":"publish","type":"post","link":"https:\/\/www.tgrthaber.com\/mavikadin\/okul-beslenmesine-farkli-pogaca-arayanlara-puf-noktasi-seklinde\/","title":{"rendered":"Okul beslenmesine farkl\u0131 po\u011fa\u00e7a arayanlara! P\u00fcf noktas\u0131 \u015feklinde"},"content":{"rendered":"

\u00c7ocuklar i\u00e7in hem doyurucu hem de sa\u011fl\u0131kl\u0131 bir men\u00fc arayan annelere bu po\u011fa\u00e7a<\/a> tarifi adeta kurtar\u0131c\u0131 oluyor. Okul zaman\u0131 annelerin ba\u015f\u0131n\u0131 a\u011fr\u0131tan detaylardan biri de ku\u015fkusuz beslenme \u00e7antas\u0131 haz\u0131rlamakt\u0131r. Peki cepli po\u011fa\u00e7a tarifi nas\u0131l yap\u0131l\u0131r?<\/p>\n

OKUL BESLENMES\u0130NE CEPL\u0130 PO\u011eA\u00c7AYI DENEY\u0130N<\/h3>\n

Okula giden \u00e7ocuklar\u0131n severek t\u00fcketece\u011fi bu cepli po\u011fa\u00e7an\u0131n<\/a> i\u00e7ine domates, salatal\u0131k ya da istedi\u011finiz sebzeyi koyabilirsiniz. \u015eekli cep gibi olaca\u011f\u0131 i\u00e7in hamurunuzun b\u00fcy\u00fckl\u00fc\u011f\u00fcne g\u00f6re yapabilirsiniz. Tek ba\u015f\u0131na kahvalt\u0131 gibi olan bu po\u011fa\u00e7a yumu\u015fakl\u0131\u011f\u0131yla da \u00e7ocuklar\u0131n ilgisini \u00e7ekiyor.<\/p>\n

\"\"<\/p>\n

\n

Yapmas\u0131 olduk\u00e7a kolay, yemesi ise olay olan bu po\u011fa\u00e7a tarifinde minik cepler bulunuyor. Bu cepleri istedi\u011finiz gibi doldurabilirsiniz. \u00c7antada kolayl\u0131kla ta\u015f\u0131nabilen bu po\u011fa\u00e7ay\u0131 istedi\u011finiz zaman afiyetle yiyebilirsiniz.<\/p>\n

Hamuru haz\u0131rlad\u0131ktan sonra \u015fekillendirirken ufak bir numara yapman\u0131z yeterli oluyor. Cepli sandvi\u00e7 po\u011fa\u00e7alar\u0131 haz\u0131rlamas\u0131 asl\u0131nda olduk\u00e7a kolay. G\u00f6r\u00fcn\u00fcm\u00fc karn\u0131n\u0131z\u0131 ac\u0131kt\u0131ran bu po\u011fa\u00e7alardan mutlaka ikinciyi \u00fc\u00e7\u00fcnc\u00fcy\u00fc yemek isteyeceksiniz.<\/p>\n

Cepli Sandvi\u00e7 Po\u011fa\u00e7a Tarifi \u0130\u00e7in Malzemeler<\/h3>\n

Hamuru i\u00e7in:<\/p>\n

1 su barda\u011f\u0131 \u0131l\u0131k su
\n1 su barda\u011f\u0131 \u0131l\u0131k s\u00fct
\n1,5 yemek ka\u015f\u0131\u011f\u0131 toz \u015feker
\n1 tatl\u0131 ka\u015f\u0131\u011f\u0131 tuz
\n1 Paket instant maya
\n2 yemek ka\u015f\u0131\u011f\u0131 s\u0131v\u0131 ya\u011f
\n5 – 5,5 su barda\u011f\u0131 un<\/p>\n

\"\"<\/p>\n

\n

Aras\u0131 i\u00e7in:
\n1\/3 su barda\u011f\u0131 s\u0131v\u0131 ya\u011f<\/p>\n

\u00dczeri i\u00e7in:<\/p>\n

1 Adet yumurta sar\u0131s\u0131
\n2 yemek ka\u015f\u0131\u011f\u0131 \u00e7\u00f6rek otu (arzuya g\u00f6re susam)<\/p>\n

Servis i\u00e7in:<\/p>\n

100 gram beyaz peynir
\n100 Gram ka\u015far peyniri
\n2 Adet salatal\u0131k
\n1 Adet domates
\n5-6 adet marul yapra\u011f\u0131
\nBir tutam demet maydanoz<\/p>\n

\"\"<\/p>\n

\n

CEPL\u0130 SANDV\u0130\u00c7 PO\u011eA\u00c7A TAR\u0130F\u0130N\u0130N P\u00dcF NOKTASI<\/h3>\n

\u0130yi bir \u015fekilde kabarm\u0131\u015f cepli po\u011fa\u00e7alar\u0131n\u0131z\u0131n hamurunu \u0131l\u0131k bir yerde yeteri kadar mayaland\u0131rman\u0131z gerekiyor. \u015eekil verirken de aralar\u0131na bolca s\u0131v\u0131 ya\u011f koyman\u0131z yeterli oluyor.<\/p>\n

\"\"<\/p>\n

\n

CEPL\u0130 SANDV\u0130\u00c7 PO\u011eA\u00c7A TAR\u0130F\u0130 NASIL YAPILIR?<\/h3>\n

Un hari\u00e7 hamur i\u00e7in di\u011fer gerekli t\u00fcm malzemeleri bir yo\u011furma kab\u0131na al\u0131n ve g\u00fczelce birbirine kar\u0131\u015ft\u0131r\u0131n.
\nUnu kontroll\u00fc bir \u015fekilde koyman\u0131zda yarar var. Kulak memesi k\u0131vam\u0131na gelene kadar yo\u011furun.
\nHaz\u0131rlad\u0131\u011f\u0131n\u0131z hamurun \u00fcst\u00fcn\u00fc stre\u00e7 filmle kapat\u0131n. Il\u0131k bir yerde 30 dakika kadar mayalanmaya b\u0131rak\u0131n.
\nHamurdan mandalina b\u00fcy\u00fckl\u00fc\u011f\u00fcnde par\u00e7alar alarak tezgaha koyun. \u00dczerine ya\u011f s\u00fcr\u00fcn. \u0130kiye katlay\u0131n. Yeniden ya\u011f s\u00fcr\u00fcn ve d\u00f6rde katlay\u0131n.<\/p>\n

\"\"<\/p>\n

\n

Hamurlar\u0131n\u0131z\u0131 f\u0131r\u0131n tepsisine dizerek \u00fczerine yumurta sar\u0131s\u0131 s\u00fcr\u00fcn. 180 derece f\u0131r\u0131nda k\u0131zarana kadar 30 dakika pi\u015firmeye b\u0131rak\u0131n.<\/p>\n

Cepli sandvi\u00e7 po\u011fa\u00e7alar\u0131n\u0131z f\u0131r\u0131ndan \u00e7\u0131kt\u0131ktan sonra so\u011fumalar\u0131n\u0131 bekleyin. Aralar\u0131n\u0131 ise ka\u015far, maydanoz, salatal\u0131k ve domatesle s\u00fcsleyebilirsiniz.<\/p>\n

Cepli sandvi\u00e7 po\u011fa\u00e7alar\u0131n\u0131z haz\u0131r. Afiyet olsun.<\/p>\n

\"\"<\/p>\n

\n

PO\u011eA\u00c7A HAKKINDA SIK SORULANLAR<\/h3>\n

Po\u011fa\u00e7a s\u00fctle mi yo\u011furtla m\u0131 yumu\u015fak olur?<\/h3>\n

Yo\u011furtsa po\u011fa\u00e7a hamuruna nemli ve biraz daha yo\u011fun bir tat kazand\u0131r\u0131r. Yo\u011furtlu po\u011fa\u00e7a s\u00fctl\u00fc olanlara k\u0131yasla daha tok olur. F\u0131r\u0131nda pi\u015ferken yo\u011furtlu hamur daha iyi k\u0131zar\u0131r. Pek \u00e7ok usta a\u015f\u00e7\u0131 ve evde po\u011fa\u00e7a yapanlar s\u00fct ve yo\u011furdu birlikte kullanarak hem yumu\u015fakl\u0131k hem de lezzet a\u00e7\u0131s\u0131ndan m\u00fckemmel bir denge yakalar.<\/p>\n

Po\u011fa\u00e7a nas\u0131l puf puf olur?<\/h3>\n

Mayal\u0131 hamurlar\u0131n istenilen \u015fekilde kabarmas\u0131n\u0131 sa\u011flayan madde toz \u015fekerdir. Toz \u015fekerde bulunan maddeler, mayan\u0131n fermente olmas\u0131n\u0131 sa\u011flar. Bir tutam \u015feker, 2 ka\u015f\u0131k \u015feker ya da farkl\u0131 \u00f6l\u00e7\u00fclerde not d\u00fc\u015f\u00fclen \u015fekeri, istenilen miktarda koymal\u0131s\u0131n\u0131z. Pofuduk po\u011fa\u00e7alar\u0131n s\u0131rlar\u0131ndan biri de toz \u015fekerdir.<\/p>\n

Yo\u011furtla mayal\u0131 po\u011fa\u00e7a olur mu?<\/h3>\n

Mayal\u0131 Po\u011fa\u00e7aya Yo\u011furt Konur Mu? Mayas\u0131z po\u011fa\u00e7alar da yo\u011furt kullan\u0131ld\u0131\u011f\u0131 gibi mayal\u0131 po\u011fa\u00e7alarda da kullanabilirsiniz.<\/p>\n","protected":false},"excerpt":{"rendered":"

\u00c7ocuklar\u0131n okul beslenmesine farkl\u0131 bir alternatif arayanlar i\u00e7in \u00f6nerilen bu po\u011fa\u00e7ay\u0131 sabah ak\u015fam yemek isteyeceksiniz. \u0130\u00e7ine sebze salata domates gibi istedi\u011finiz \u015feyleri koyabilece\u011finiz bu po\u011fa\u00e7ada \u00f6nemli olan nokta \u015feklini g\u00fczel verebilmek. \u0130\u015fte buzlukta da saklayabilece\u011finiz cepli po\u011fa\u00e7a detaylar\u0131.<\/p>\n","protected":false},"author":5,"featured_media":245530,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"rank_math_lock_modified_date":false,"footnotes":""},"categories":[191],"tags":[3499,63841,28613,3435,3411],"class_list":["post-245524","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-yemek-tarifleri","tag-beslenme-cantasi","tag-cepli-pogaca","tag-hamur-isi","tag-pogaca","tag-yemek-tarifleri"],"_links":{"self":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/245524"}],"collection":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/comments?post=245524"}],"version-history":[{"count":2,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/245524\/revisions"}],"predecessor-version":[{"id":245532,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/245524\/revisions\/245532"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media\/245530"}],"wp:attachment":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media?parent=245524"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/categories?post=245524"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/tags?post=245524"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}