{"id":247617,"date":"2025-10-11T15:20:49","date_gmt":"2025-10-11T12:20:49","guid":{"rendered":"https:\/\/www.tgrthaber.com\/mavikadin\/?p=247617"},"modified":"2025-10-11T15:20:50","modified_gmt":"2025-10-11T12:20:50","slug":"kokusu-mahalleyi-saran-bal-kabakli-kek-tarifi-bagisikligi-guclendiriyor-tansiyonu-dengeliyor","status":"publish","type":"post","link":"https:\/\/www.tgrthaber.com\/mavikadin\/kokusu-mahalleyi-saran-bal-kabakli-kek-tarifi-bagisikligi-guclendiriyor-tansiyonu-dengeliyor\/","title":{"rendered":"Kokusu mahalleyi saran bal kabakl\u0131 kek tarifi! Ba\u011f\u0131\u015f\u0131kl\u0131\u011f\u0131 g\u00fc\u00e7lendiriyor tansiyonu dengeliyor"},"content":{"rendered":"

Kokusu mahalleyi saran bal kabakl\u0131 kek<\/a> tarifini yapmaya doyamayacaks\u0131n\u0131z. Denemek i\u00e7in tam mevsimi olan bu kekin tek k\u00f6t\u00fc yan\u0131 bitirmeden b\u0131rakamamak olacak. Muhte\u015fem g\u00f6r\u00fcnt\u00fc ve dokuya sahip bu kek misafirleriniz i\u00e7in de \u00e7ok uygun.<\/p>\n

KOKUSU MAHALLEY\u0130 SARAN BAL KABAKLI KEK TAR\u0130F\u0130<\/h3>\n

Bal Kabakl\u0131 Kek Tarifi \u0130\u00e7in Malzemeler<\/h3>\n

Bal Kaba\u011f\u0131<\/a> P\u00fcresi \u0130\u00e7in;
\n500 gram bal kaba\u011f\u0131
\n3 yemek ka\u015f\u0131\u011f\u0131 toz \u015feker
\n3 su barda\u011f\u0131 su<\/p>\n

\"\"<\/p>\n

\n

Kek Harc\u0131 \u0130\u00e7in;<\/h3>\n

3 adet yumurta
\n1 su barda\u011f\u0131ndan 2 parmak eksik toz \u015feker
\n1 su barda\u011f\u0131 s\u00fct
\n1\/2 (yar\u0131m) su barda\u011f\u0131 s\u0131v\u0131 ya\u011f
\n1 su barda\u011f\u0131 kadar rondoda \u00e7ekilmi\u015f ceviz (onu da g\u00f6z karar\u0131 koyabilirsiniz)
\n1 paket kabartma tozu (elenmi\u015f)
\n1 paket vanilya (elenmi\u015f)
\n1 \u00e7ay ka\u015f\u0131\u011f\u0131 tar\u00e7\u0131n
\nAld\u0131\u011f\u0131 kadar un (yakla\u015f\u0131k 2,5 su barda\u011f\u0131)
\n\u0130sterseniz portakal ve limon kabu\u011fu da koyabilirsiniz.<\/p>\n

\"\"<\/p>\n

\n

BAL KABAKLI KEK TAR\u0130F\u0130 NASIL YAPILIR?<\/h3>\n

Uygun bir tencere i\u00e7ine bal kaba\u011f\u0131, \u015feker ve su al\u0131n\u0131r. Kabaklar yumu\u015fayana kadar ha\u015flan\u0131r.
\nKabaklar yumu\u015fad\u0131ktan sonra suyu s\u00fcz\u00fcl\u00fcr ve rondodan ge\u00e7irilir. P\u00fcre haline getirilir.
\nArd\u0131ndan un kabartma tozu, tar\u00e7\u0131n ve vanilyay\u0131 bir elekte haz\u0131r bulundurulur.
\nYumurta ve \u015feker kar\u0131\u015ft\u0131rma kab\u0131na al\u0131n\u0131r. K\u00f6p\u00fck k\u00f6p\u00fck krema haline gelene kadar \u00e7\u0131rp\u0131l\u0131r.
\nS\u00fct ve s\u0131v\u0131 ya\u011f\u0131 eklenerek kar\u0131\u015ft\u0131r\u0131l\u0131r.<\/p>\n

\"\"<\/p>\n

\n

Toz kar\u0131\u015f\u0131m\u0131 da yava\u015f yava\u015f eklenerek ak\u0131\u015fkan bir k\u0131vam elde edilir.
\nKabak ve cevizi de ekleyerek mikserle kar\u0131\u015ft\u0131r\u0131n. Yap\u0131\u015fkan bir k\u0131vam oldu\u011fundan, bu a\u015famada mikser kullanman\u0131z tavsiye edilir.
\nHamur c\u0131v\u0131k olduysa, biraz daha un ekleyebilirsiniz. Kat\u0131 olduysa s\u00fct ile a\u00e7abilirsiniz.
\nHamur ak\u0131\u015fkan ama \u00e7ok c\u0131v\u0131k olmayacak \u015fekilde olmal\u0131d\u0131r.
\nKal\u0131ba d\u00f6k\u00fcld\u00fc\u011f\u00fcnde, kendili\u011finden yay\u0131lmal\u0131.
\n160-170 derece aras\u0131nda, yakla\u015f\u0131k 50 dk. pi\u015firin.
\nPi\u015ftikten ve iyice so\u011fuduktan sonra servis yap\u0131n.<\/p>\n

Not: Kek \u00e7ok yumu\u015fak oldu\u011fu i\u00e7in, s\u0131cakken kesilirse hamurumsu bir tat olabilir. Bu nedenle mutlaka so\u011futun.<\/p>\n

\"\"<\/p>\n

\n

BAL KABAKLI KEK TAR\u0130F\u0130 P\u00dcF NOKTALARI NELERD\u0130R?<\/h3>\n

Kulland\u0131\u011f\u0131n\u0131z malzemelerin oda s\u0131cakl\u0131\u011f\u0131nda olmas\u0131na dikkat edin.
\n\u015eeker ve yumurtay\u0131, k\u00f6p\u00fck k\u00f6p\u00fck olana kadar \u00e7\u0131rp\u0131n.
\nKabak tatl\u0131n\u0131z\u0131n s\u0131cak olmas\u0131, kekinizi olumsuz etkileyebilir. Bu y\u00fczden so\u011fuk olmas\u0131 \u00f6nemlidir.
\nKekinizi f\u0131r\u0131na koyduktan sonraki ilk 20 dakika, f\u0131r\u0131n\u0131n kapa\u011f\u0131n\u0131 a\u00e7may\u0131n.<\/p>\n

\"\"<\/p>\n

\n

BALKABA\u011eI HAKKINDA SIK SORULANLAR<\/h3>\n

Bal kaba\u011f\u0131 neye iyi gelir?<\/h3>\n

Bal kaba\u011f\u0131 meyvesi i\u00e7erisinde A, C ve E vitaminlerini bar\u0131nd\u0131ran besleyici bir besindir. Ba\u011f\u0131\u015f\u0131kl\u0131\u011f\u0131 g\u00fc\u00e7lendirerek v\u00fccudu enfeksiyonlara kar\u015f\u0131 daha diren\u00e7li hale getirir, g\u00f6zleri ultraviyole \u0131\u015f\u0131nlardan korur, sindirimi iyile\u015ftirir, tansiyonu dengelemeye yard\u0131m ederek kalp sa\u011fl\u0131\u011f\u0131n\u0131 korur. Kan \u015fekerini dengeler.<\/p>\n

K\u0131\u015f kaba\u011f\u0131 ile balkaba\u011f\u0131 aras\u0131ndaki fark nedir?<\/h3>\n

Kabak, balkaba\u011f\u0131 gibi belirli bir meyve yerine, b\u00fcy\u00fck bir meyve grubunu ifade eden bir terimdir. Kabakgiller familyas\u0131nda yaz kaba\u011f\u0131 ve k\u0131\u015f kaba\u011f\u0131 bulunur; yaz kaba\u011f\u0131n\u0131n daha ince, yenilebilir bir kabu\u011fu vard\u0131r; k\u0131\u015f kaba\u011f\u0131n\u0131n ise genellikle t\u00fcketilmeden \u00f6nce soyulan daha sert bir kabu\u011fu vard\u0131r.<\/p>\n

\"\"<\/p>\n

\n

En iyi bal kaba\u011f\u0131 hangisi?<\/h3>\n

Bal kaba\u011f\u0131n\u0131n kabu\u011fu sert olmal\u0131d\u0131r. E\u011fer kabuk yumu\u015fak bir haldeyse bu bozulmaya ba\u015flad\u0131\u011f\u0131n\u0131n g\u00f6stergesi olabilir. B\u00fct\u00fcn haldeki bal kaba\u011f\u0131n\u0131n alt k\u0131sm\u0131n\u0131 \u00e7evirdi\u011finizde sar\u0131 tonlar\u0131n hakim oldu\u011funu g\u00f6r\u00fcyorsan\u0131z o bal kaba\u011f\u0131n\u0131 g\u00f6n\u00fcl rahatl\u0131\u011f\u0131yla alabilirsiniz.<\/p>\n","protected":false},"excerpt":{"rendered":"

Kokusu mahalleyi saran bal kabakl\u0131 kek tarifini bir kere yapan bir daha vazge\u00e7emiyor. Sa\u011fl\u0131k a\u00e7\u0131s\u0131ndan da faydalar\u0131 bitmeyen bu tarifi denemenin tam zaman\u0131. Mevsim olarak bu aylarda \u00e7\u0131kan kabak kekle muhte\u015fem bir uyum sa\u011fl\u0131yor. \u0130\u015fte bal kabakl\u0131 kek tarifi.<\/p>\n","protected":false},"author":5,"featured_media":247618,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"rank_math_lock_modified_date":false,"footnotes":""},"categories":[191],"tags":[64176,64177,43636,3411],"class_list":["post-247617","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-yemek-tarifleri","tag-bal-kabagi-kek","tag-bal-kabakli-tarifler","tag-kek","tag-yemek-tarifleri"],"_links":{"self":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/247617"}],"collection":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/comments?post=247617"}],"version-history":[{"count":1,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/247617\/revisions"}],"predecessor-version":[{"id":247638,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/247617\/revisions\/247638"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media\/247618"}],"wp:attachment":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media?parent=247617"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/categories?post=247617"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/tags?post=247617"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}