{"id":248319,"date":"2025-10-13T14:26:47","date_gmt":"2025-10-13T11:26:47","guid":{"rendered":"https:\/\/www.tgrthaber.com\/mavikadin\/?p=248319"},"modified":"2025-10-13T14:26:47","modified_gmt":"2025-10-13T11:26:47","slug":"tane-tane-nar-soymanin-en-basit-yontemi-adeta-tek-hamlede-tum-narlar-dokulur","status":"publish","type":"post","link":"https:\/\/www.tgrthaber.com\/mavikadin\/tane-tane-nar-soymanin-en-basit-yontemi-adeta-tek-hamlede-tum-narlar-dokulur\/","title":{"rendered":"Tane tane nar soyman\u0131n en basit y\u00f6ntemi! Adeta tek hamlede t\u00fcm narlar d\u00f6k\u00fcl\u00fcr"},"content":{"rendered":"

K\u0131\u015f aylar\u0131n\u0131n gelmesiyle k\u0131\u015f meyvelerinden biri olan nar\u0131n da yenme zaman\u0131 geldi. Tane tane nar soyman\u0131n en basit y\u00f6ntemleri de ara\u015ft\u0131r\u0131lmaya ba\u015fland\u0131. Bizlerde sizin i\u00e7in tek hamle de t\u00fcm narlar\u0131 d\u00f6ken y\u00f6ntemi ara\u015ft\u0131rd\u0131k. \u0130\u015fte detaylar\u2026<\/p>\n

TANE TANE NAR SOYMANIN EN BAS\u0130T Y\u00d6NTEM\u0130!<\/h3>\n

Nar meyvesi, i\u00e7erisinde bulunan sulu taneler ile taze olarak t\u00fcketilmesiyle \u00f6nemli bir besin kayna\u011f\u0131d\u0131r. Aroma olarak kullan\u0131lan nar\u0131n i\u00e7erisinde C, K vitaminleri bulunur. Nar\u0131n tohumlar\u0131 ya da taneleri tatl\u0131 ve mayho\u015f bir tada sahiptir.<\/p>\n

\"Tane<\/p>\n

\n

Bunlar\u0131n yan\u0131nda sa\u011fl\u0131k a\u00e7\u0131s\u0131ndan olduk\u00e7a bir\u00e7ok faydas\u0131 olan nar, i\u00e7erisindeki besin maddeleri ve sa\u011fl\u0131\u011f\u0131 korumaya yard\u0131mc\u0131 olan bitkiler aras\u0131nda yer al\u0131r. Y\u00fcksek lif, vitamin, antioksidan ve mineral kayna\u011f\u0131 olan nar, iltihap giderici \u00f6zelli\u011fi ile de s\u0131k\u00e7a tercih edilen meyveler aras\u0131nda yer al\u0131r.<\/p>\n

\"Tane<\/p>\n

\n

Atardamar duvarl\u0131ndaki iltihaplanmay\u0131 ve kal\u0131nla\u015fmay\u0131 \u00f6nlerken, y\u00fcksek tansiyon ve kan \u015fekerini dengeler. Nar\u0131n i\u00e7erisinde K, C, E B1, B2 B6 vitaminleri yer al\u0131rken sa\u011fl\u0131k a\u00e7\u0131s\u0131ndan da bir\u00e7ok fayda sa\u011flar. Nar\u0131n faydalar\u0131 aras\u0131nda kalp ve damar hastal\u0131klar\u0131 riski azal\u0131r. Sindirim sistemini d\u00fczenler, haf\u0131zay\u0131 geli\u015ftirir, cildi besler ve a\u011f\u0131z di\u015f sa\u011fl\u0131\u011f\u0131n\u0131 da olduk\u00e7a etkilidir.<\/p>\n

\"Tane<\/p>\n

\n

Bol miktarda c vitamini i\u00e7eren nar, son zamanlar\u0131nda en fazla t\u00fcketilen meyvelerinden biridir. Nar\u0131n soyulmas\u0131 ise y\u0131llard\u0131r ara\u015ft\u0131r\u0131lan konular aras\u0131nda yer al\u0131r. Bizde bu yaz\u0131da sizlere en kolay y\u00f6ntemlerden biri olan tahta ka\u015f\u0131k y\u00f6ntemini anlataca\u011f\u0131z.<\/p>\n

\"Tane<\/h3>\n
\n

ADETA TEK HAMLEDE T\u00dcM NARLAR D\u00d6K\u00dcL\u00dcR<\/h3>\n

Bol vitamin i\u00e7eren nar\u0131n soymak i\u00e7in belli ba\u015fl\u0131 y\u00f6ntemler kullan\u0131labilir. \u00d6zellikle de nar\u0131n \u00e7ok taneli olmas\u0131 bu durumu zorla\u015ft\u0131r\u0131yor. Nar tanelerini ezmeden kolay bir \u015fekilde soymak i\u00e7in tahta ka\u015f\u0131k y\u00f6ntemi olduk\u00e7a pop\u00fclerdir.<\/p>\n

\"Tane<\/p>\n

\n

Nar d\u00fcz bir zemine konulur. Nar meyvesi ortadan ikiye b\u00f6l\u00fcn\u00fcr ayr\u0131ca taneli k\u0131sm\u0131 avu\u00e7 i\u00e7erisine gelecek \u015fekilde ele yerle\u015ftirilir. Daha sonras\u0131nda nar\u0131n alt\u0131na bir kap konulur. Nar tanelerinin d\u00f6k\u00fclmemesi i\u00e7in ise nar\u0131n kabuklu k\u0131sm\u0131 yukar\u0131 da olmal\u0131d\u0131r. Tahta ka\u015f\u0131k ile nar\u0131n \u00fcst kabu\u011funa yava\u015f yava\u015f vurulur.<\/p>\n

\"Tane<\/p>\n

\n

Ka\u015f\u0131k ile vurulan nar taneleri kab\u0131n i\u00e7erisine d\u00fc\u015ferek ayr\u0131\u015ft\u0131r\u0131lma i\u015flemi ger\u00e7ekle\u015ftirilir. Yap\u0131lan bu i\u015flem sonunda su dolu bir kab\u0131n i\u00e7erisine al\u0131nan narlar beyazl\u0131klar\u0131 gidene kadar su dolu kapta kal\u0131r. Beyazl\u0131klar\u0131 ay\u0131kland\u0131ktan sonra nar tanelerini ba\u015fka bir k\u0131sma alabilirsiniz.<\/p>\n

\"Tane<\/p>\n

\n

Nar soyman\u0131n bir\u00e7ok \u00e7e\u015fidi vard\u0131r. \u00d6zellikle de nar tanelerinin iyice d\u00fc\u015febilmesi i\u00e7in nar\u0131n \u00fczerine yar\u0131m parmak kesilmesi gerekir. Nar beyaz k\u0131s\u0131mlar\u0131nda \u015ferit halinde kesilirse nar\u0131n tanelerine zarar gelmeden taneler tekrardan \u00e7\u0131kar\u0131l\u0131r. Suda ay\u0131klama y\u00f6ntemi nar\u0131n soyma y\u00f6ntemlerinden en \u00e7ok bilindik y\u00f6ntemlerinden biridir.<\/p>\n

\"Tane<\/p>\n

\n

Ancak en basit y\u00f6ntemi ka\u015f\u0131kla vurularak nar tanelerinin \u00e7\u0131kar\u0131lmas\u0131d\u0131r. Narlara zarar vermeden nar\u0131 soymak i\u00e7in en uygun y\u00f6ntem<\/a>lerden biridir. \u00d6zellikle de nar\u0131n \u00fcst ve alt b\u00f6l\u00fcmlerindeki sap\u0131n\u0131n da \u00e7\u0131kar\u0131lmas\u0131yla adeta tek hamlede b\u00fct\u00fcn narlar d\u00f6k\u00fcl\u00fcr.<\/p>\n

\"Tane<\/h3>\n
\n

SIK\u00c7A SORULAN SORULAR<\/strong><\/h3>\n
    \n
  • Nar her g\u00fcn yenilirse ne olur?<\/strong><\/li>\n<\/ul>\n

    Nar, vitamin ve mineraller a\u00e7\u0131s\u0131ndan olduk\u00e7a zengin meyveler aras\u0131nda yer al\u0131r.<\/p>\n

      \n
    • Nar taneleri y\u0131kan\u0131r m\u0131?<\/strong><\/li>\n<\/ul>\n

      Nar taneleri kabu\u011fun i\u00e7erisinde mikrop bar\u0131nd\u0131rmaz ancak beyazl\u0131klar\u0131n gitmesini isterseniz su dolu bir kapta y\u0131kayabilirsiniz.<\/p>\n","protected":false},"excerpt":{"rendered":"

      Siz de narlar\u0131 tane tane soyman m\u0131 istiyorsunuz? O hal de bu haber tamda size g\u00f6re. Adeta tek hamlede t\u00fcm narlar\u0131n d\u00f6k\u00fclmesini sa\u011flayan o y\u00f6ntemi sizin i\u00e7in ara\u015ft\u0131rd\u0131k. \u0130\u015fte tane tane nar soyman\u0131n en basit y\u00f6ntemi! <\/p>\n","protected":false},"author":34,"featured_media":248347,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"rank_math_lock_modified_date":false,"footnotes":""},"categories":[101],"tags":[16916,45510,64280,64281],"class_list":["post-248319","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kesfet","tag-kesfet-haberleri","tag-nar","tag-nar-soymanin-yontemi","tag-tahta-kasik"],"_links":{"self":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/248319"}],"collection":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/users\/34"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/comments?post=248319"}],"version-history":[{"count":2,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/248319\/revisions"}],"predecessor-version":[{"id":248356,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/248319\/revisions\/248356"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media\/248347"}],"wp:attachment":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media?parent=248319"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/categories?post=248319"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/tags?post=248319"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}