{"id":252151,"date":"2025-10-21T16:41:13","date_gmt":"2025-10-21T13:41:13","guid":{"rendered":"https:\/\/www.tgrthaber.com\/mavikadin\/?p=252151"},"modified":"2025-10-21T16:41:13","modified_gmt":"2025-10-21T13:41:13","slug":"soguk-havalarda-elmacik-kemigi-agrisina-dikkat-dis-ile-karistirmayin","status":"publish","type":"post","link":"https:\/\/www.tgrthaber.com\/mavikadin\/soguk-havalarda-elmacik-kemigi-agrisina-dikkat-dis-ile-karistirmayin\/","title":{"rendered":"So\u011fuk havalarda elmac\u0131k kemi\u011fi a\u011fr\u0131s\u0131na dikkat! Di\u015f ile kar\u0131\u015ft\u0131rmay\u0131n"},"content":{"rendered":"<p>So\u011fuk havalarda elmac\u0131k kemi\u011fi a\u011fr\u0131s\u0131n\u0131n neden oldu\u011funu biliyor musunuz? Sizde \u00f6zellikle so\u011fuk havalarda elmac\u0131k kemi\u011fi a\u011fr\u0131s\u0131yla kar\u015f\u0131 kar\u015f\u0131ya kal\u0131yorsan\u0131z, mutlaka s\u00f6yleyeceklerimize kulak vermelisiniz. Bu a\u011fr\u0131y\u0131 di\u015f a\u011fr\u0131s\u0131yla sak\u0131n kar\u0131\u015ft\u0131rmay\u0131n! \u0130\u015fte so\u011fuk havalarda elmac\u0131k kemiklerinizin a\u011fr\u0131ma nedeni\u2026<\/p>\n<h3>SO\u011eUK HAVALARDA ELMACIK KEM\u0130\u011e\u0130 A\u011eRISINA D\u0130KKAT!<\/h3>\n<p>Elmac\u0131k kemi\u011fi, y\u00fcz\u00fcn yanak b\u00f6lgesinde yer alan ve y\u00fcz hatlar\u0131n\u0131 belirginle\u015ftiren bir kemik olarak kar\u015f\u0131m\u0131za \u00e7\u0131kar. Elmac\u0131k kemiklerimiz \u00f6zellikle so\u011fuk havalarda a\u011fr\u0131 yapabilir. Bu durum di\u015f a\u011fr\u0131s\u0131yla kar\u0131\u015ft\u0131r\u0131lmamal\u0131d\u0131r.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-252157\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/elmacik-kemigi-5.jpg\" alt=\"So\u011fuk havalarda elmac\u0131k kemi\u011fi a\u011fr\u0131s\u0131na dikkat! Di\u015f ile kar\u0131\u015ft\u0131rmay\u0131n\" width=\"1208\" height=\"680\" title=\"\" srcset=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/elmacik-kemigi-5.jpg 1208w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/elmacik-kemigi-5-300x169.jpg 300w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/elmacik-kemigi-5-1024x576.jpg 1024w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/elmacik-kemigi-5-768x432.jpg 768w\" sizes=\"(max-width: 1208px) 100vw, 1208px\" \/><\/p>\n<hr \/>\n<p>So\u011fuk havalarda elmac\u0131k kemikleriniz a\u011fr\u0131yorsa, dikkat! Genellikle elmac\u0131k kemi\u011fi a\u011fr\u0131s\u0131n\u0131 \u00e7o\u011fu zaman di\u015f a\u011fr\u0131s\u0131na ba\u011flar\u0131z. Fakat bu a\u011fr\u0131lar di\u015ften kaynakl\u0131 olmayabilir. Halk aras\u0131nda ani y\u00fcz a\u011fr\u0131s\u0131 olarak bilinen ve elektrik \u00e7arpmas\u0131n\u0131 and\u0131ran bu a\u011fr\u0131lar \u2018Trigeminal Nevralji\u2019den kaynaklanabiliyor olabilir.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-252156\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/elmacik-kemigi-4.jpg\" alt=\"So\u011fuk havalarda elmac\u0131k kemi\u011fi a\u011fr\u0131s\u0131na dikkat! Di\u015f ile kar\u0131\u015ft\u0131rmay\u0131n\" width=\"1208\" height=\"680\" title=\"\" srcset=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/elmacik-kemigi-4.jpg 1208w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/elmacik-kemigi-4-300x169.jpg 300w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/elmacik-kemigi-4-1024x576.jpg 1024w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/elmacik-kemigi-4-768x432.jpg 768w\" sizes=\"(max-width: 1208px) 100vw, 1208px\" \/><\/p>\n<hr \/>\n<p>Elmac\u0131k kemi\u011fi a\u011fr\u0131s\u0131 \u00e7e\u015fitli nedenlere ba\u011fl\u0131 olarak ger\u00e7ekle\u015febilir. En s\u0131k g\u00f6r\u00fclen elmac\u0131k kemi\u011fi <a href=\"https:\/\/www.tgrthaber.com\/mavikadin\/dunya-capinda-gizli-alarm-bogaz-agrisi-deyip-gecmeyin\/\">a\u011fr\u0131s\u0131<\/a>, b\u00f6lgeye al\u0131nan darbeler sonucu ortaya \u00e7\u0131ksa da bir\u00e7ok nedene ba\u011fl\u0131 olarak kendini g\u00f6sterebilir. \u00d6zellikle stres ve di\u015f s\u0131kma al\u0131\u015fkanl\u0131klar\u0131 da elmac\u0131k kemi\u011fi a\u011fr\u0131lar\u0131na neden olur.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-252155\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/elmacik-kemigi-3.jpg\" alt=\"So\u011fuk havalarda elmac\u0131k kemi\u011fi a\u011fr\u0131s\u0131na dikkat! Di\u015f ile kar\u0131\u015ft\u0131rmay\u0131n\" width=\"1208\" height=\"680\" title=\"\" srcset=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/elmacik-kemigi-3.jpg 1208w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/elmacik-kemigi-3-300x169.jpg 300w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/elmacik-kemigi-3-1024x576.jpg 1024w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/elmacik-kemigi-3-768x432.jpg 768w\" sizes=\"(max-width: 1208px) 100vw, 1208px\" \/><\/p>\n<hr \/>\n<p>Bu ve buna ba\u011fl\u0131 problemler uzun s\u00fcre devam etti\u011finde kal\u0131c\u0131 elmac\u0131k kemi\u011fi a\u011fr\u0131lar\u0131 meydana gelebilir. Bunun yan\u0131 s\u0131ra elmac\u0131k kemi\u011fi <a href=\"https:\/\/www.tgrthaber.com\/mavikadin\/siddetli-bas-agrisinin-en-dogal-cozumu-sac-koklerinde-gizli\/\">a\u011fr\u0131s\u0131na<\/a> neden olan bir ba\u015fka etken de vard\u0131r. Bu etken \u201ctrigeminal\u201d olarak kar\u015f\u0131m\u0131za \u00e7\u0131kar. Trigeminal, beyin sap\u0131 b\u00f6lgesinden \u00e7\u0131kan ve \u00f6zellikle al\u0131n, \u015fakak ve \u00e7enedeki duyular\u0131 kontrol eden sinir\u00a0olarak adland\u0131r\u0131l\u0131r.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-252158\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/elmacik-kemigi-6.jpg\" alt=\"So\u011fuk havalarda elmac\u0131k kemi\u011fi a\u011fr\u0131s\u0131na dikkat! Di\u015f ile kar\u0131\u015ft\u0131rmay\u0131n\" width=\"1208\" height=\"680\" title=\"\" srcset=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/elmacik-kemigi-6.jpg 1208w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/elmacik-kemigi-6-300x169.jpg 300w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/elmacik-kemigi-6-1024x576.jpg 1024w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/elmacik-kemigi-6-768x432.jpg 768w\" sizes=\"(max-width: 1208px) 100vw, 1208px\" \/><\/p>\n<hr \/>\n<p>Trigeminal siniri, \u00e7ene kaslar\u0131yla yak\u0131ndan ba\u011flant\u0131l\u0131d\u0131r. Bu sinirde ortaya \u00e7\u0131kan sorunlardan kaynaklanan a\u011fr\u0131lar da y\u00fczde, al\u0131nda, \u00e7enede ve \u015fakakta hissedilir. Bu durum da zamanla elmac\u0131k kemiklerinde ani a\u011fr\u0131lara neden olabilir.<\/p>\n<h3>ELMACIK KEM\u0130\u011e\u0130 A\u011eRISINI D\u0130\u015e A\u011eRISIYLA KARI\u015eTIRMAYIN!<\/h3>\n<p>Elmac\u0131k kemi\u011fi a\u011fr\u0131s\u0131 hemen hepimizin g\u00f6rebilece\u011fi bir a\u011fr\u0131 t\u00fcr\u00fcd\u00fcr. \u00d6zellikle so\u011fuk havalarda elmac\u0131k kemiklerimiz daha fazla a\u011fr\u0131yabilir. So\u011fuk havan\u0131n etkisi y\u00fcz\u00fcm\u00fczde ani kas\u0131lmalar\u0131 ve a\u011fr\u0131lar\u0131 beraberinde getirebilir.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-252159\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/elmacik-kemigi-1.jpg\" alt=\"So\u011fuk havalarda elmac\u0131k kemi\u011fi a\u011fr\u0131s\u0131na dikkat! Di\u015f ile kar\u0131\u015ft\u0131rmay\u0131n\" width=\"1208\" height=\"680\" title=\"\" srcset=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/elmacik-kemigi-1.jpg 1208w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/elmacik-kemigi-1-300x169.jpg 300w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/elmacik-kemigi-1-1024x576.jpg 1024w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/elmacik-kemigi-1-768x432.jpg 768w\" sizes=\"(max-width: 1208px) 100vw, 1208px\" \/><\/p>\n<hr \/>\n<p>Halk aras\u0131nda ani y\u00fcz a\u011fr\u0131lar\u0131 olarak bilinen \u2018Trigeminal Nevralji\u2019 rahats\u0131zl\u0131\u011f\u0131, elmac\u0131k kemiklerinde k\u0131sa s\u00fcreli a\u011fr\u0131lara neden olabilir. Bu a\u011fr\u0131n\u0131n, genellikle \u00fcst ve alt \u00e7enedeki a\u011fr\u0131lardan kaynakland\u0131\u011f\u0131 zannedilebilir. Hatta baz\u0131 hastalar bu a\u011fr\u0131lar\u0131n di\u015flerinden kaynakl\u0131 oldu\u011funu d\u00fc\u015f\u00fcnerek, sa\u011flam di\u015flerini bile \u00e7ektirmek zorunda kalabilir.<\/p>\n<p>Trigeminal Nevralji hastal\u0131\u011f\u0131n\u0131n nedeni kesin olarak bilinmemektedir. Bir\u00e7ok nedene ba\u011fl\u0131 olarak ortaya \u00e7\u0131kabilen bu hastal\u0131k, elmac\u0131k kemiklerinde de a\u011fr\u0131lara neden olabilmektedir. Bununla birlikte pek tabii, her y\u00fcz ya da elmac\u0131k kemi\u011fi a\u011fr\u0131s\u0131 trigeminal nevralji olarak d\u00fc\u015f\u00fcn\u00fclmemelidir.<\/p>\n<h3>SIK SORULAN SORULAR!<\/h3>\n<h3>Y\u00fcz elmac\u0131k kemikleri neden a\u011fr\u0131r?<\/h3>\n<p>Y\u00fcz\u00fcm\u00fczde bulunan elmac\u0131k kemikleri, sin\u00fczit, sinir iltihab\u0131, di\u015f problemleri, kas gerilmesi, \u00e7ene eklem bozukluklar\u0131 ve travma nedeniyle a\u011fr\u0131yabilir.<\/p>\n<h3>Y\u00fcz kemik a\u011fr\u0131s\u0131 i\u00e7in hangi doktora gidilir?<\/h3>\n<p>Y\u00fcz\u00fcm\u00fczde bulunan elmac\u0131k kemikleri a\u011fr\u0131s\u0131 i\u00e7in; A\u011f\u0131z, Y\u00fcz ve \u00c7ene Cerrahisi\u2019ne gidilmelidir.<\/p>\n<h3>Elmac\u0131k kemi\u011fi a\u011fr\u0131s\u0131na ne iyi gelir?<\/h3>\n<p>Elmac\u0131k kemi\u011fi a\u011fr\u0131s\u0131na; evde uygulanabilecek s\u0131cak-so\u011fuk kompresler iyi gelebilir.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sizde so\u011fuk havalarda elmac\u0131k kemi\u011fi a\u011fr\u0131s\u0131yla kar\u015f\u0131 kar\u015f\u0131ya kal\u0131yorsan\u0131z, dikkat! Bu a\u011fr\u0131y\u0131 di\u015f a\u011fr\u0131s\u0131yla sak\u0131n kar\u0131\u015ft\u0131rmay\u0131n. \u0130\u015fte detaylar\u2026<\/p>\n","protected":false},"author":26,"featured_media":252159,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"rank_math_lock_modified_date":false,"footnotes":""},"categories":[1991],"tags":[58610,64865,173,16668,33194],"class_list":["post-252151","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-saglik","tag-elmacik-kemigi","tag-elmacik-kemigi-agrisi","tag-saglik","tag-saglik-haberleri","tag-trigeminal-nevralji"],"_links":{"self":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/252151"}],"collection":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/users\/26"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/comments?post=252151"}],"version-history":[{"count":2,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/252151\/revisions"}],"predecessor-version":[{"id":252167,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/252151\/revisions\/252167"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media\/252159"}],"wp:attachment":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media?parent=252151"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/categories?post=252151"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/tags?post=252151"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}