{"id":252688,"date":"2025-10-22T16:26:17","date_gmt":"2025-10-22T13:26:17","guid":{"rendered":"https:\/\/www.tgrthaber.com\/mavikadin\/?p=252688"},"modified":"2025-10-22T16:26:17","modified_gmt":"2025-10-22T13:26:17","slug":"is-eve-kosan-anneler-icin-muhtesem-pratik-tarifler","status":"publish","type":"post","link":"https:\/\/www.tgrthaber.com\/mavikadin\/is-eve-kosan-anneler-icin-muhtesem-pratik-tarifler\/","title":{"rendered":"\u0130\u015f-eve ko\u015fan anneler i\u00e7in muhte\u015fem pratik tarifler!"},"content":{"rendered":"<p>\u0130\u015f ve ev aras\u0131 ko\u015fturan anneler i\u00e7in muhte\u015fem pratik tarifleri ara\u015ft\u0131rd\u0131k. Hemen her kad\u0131n \u201cBug\u00fcn ne pi\u015firsem\u201d sorusunun cevab\u0131n\u0131 ar\u0131yor. \u00d6zellikle i\u015f-ev aras\u0131 mekik dokuyan anneler, yemek konusunda bir hayli sorun ya\u015fayabiliyor. \u0130\u015fte tam da bu noktada i\u015f ve ev aras\u0131 ko\u015fturan anneler i\u00e7in muhte\u015fem pratik yemek tarifleri \u00f6n plana \u00e7\u0131k\u0131yor. Peki, i\u015f ve ev aras\u0131 ko\u015fan anneler i\u00e7in muhte\u015fem pratik tarifler neler? \u0130\u015fte i\u015f-eve ko\u015fan anneler i\u00e7in muhte\u015fem pratik tarifler!<\/p>\n<h3>\u0130\u015e-EVE KO\u015eAN ANNELER \u0130\u00c7\u0130N MUHTE\u015eEM PRAT\u0130K TAR\u0130FLER!<\/h3>\n<p>Yo\u011fun i\u015f temposu ve modern hayat bi\u00e7imi \u00f6zellikle \u00e7al\u0131\u015fan anneleri bir hayli zorluyor. \u0130\u015f ve ev aras\u0131nda git gel yapan \u00e7al\u0131\u015fan anneler, kolayca yapabilecekleri pratik ama muhte\u015fem yemek tariflerini ara\u015ft\u0131r\u0131yor. \u00c7al\u0131\u015fan anneler i\u00e7in birbirinden pratik ve lezzetli bir\u00e7ok muhte\u015fem tarif bulunuyor.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-252700\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/yemek-tarifi-7.jpg\" alt=\"\u0130\u015f-eve ko\u015fan anneler i\u00e7in muhte\u015fem pratik tarifler! \" width=\"1208\" height=\"680\" title=\"\" srcset=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/yemek-tarifi-7.jpg 1208w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/yemek-tarifi-7-300x169.jpg 300w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/yemek-tarifi-7-1024x576.jpg 1024w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/yemek-tarifi-7-768x432.jpg 768w\" sizes=\"(max-width: 1208px) 100vw, 1208px\" \/><\/p>\n<hr \/>\n<p>\u0130\u015f ve ev aras\u0131 ko\u015fturan anneler, hem i\u015f hem de ev sorumluluklar\u0131n\u0131 bir arada g\u00f6t\u00fcrmeye \u00e7al\u0131\u015f\u0131yor. Bu durum her ne kadar zor gibi g\u00f6z\u00fckse de pratik tariflerle ve y\u00f6ntemlerle durum kontrol alt\u0131na al\u0131nabiliyor. \u00c7al\u0131\u015fan anneler i\u00e7in sa\u011fl\u0131kl\u0131, dengeli ve lezzetli yemekler haz\u0131rlamak \u00e7o\u011fu zaman b\u00fcy\u00fck bir sorun haline gelebiliyor. Fakat hayat kurtaran pratik tariflerle lezzetli ve sa\u011fl\u0131kl\u0131 sofralar haz\u0131rlamak m\u00fcmk\u00fcn!<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-252694\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/yemek-tarifi-4.jpg\" alt=\"\u0130\u015f-eve ko\u015fan anneler i\u00e7in muhte\u015fem pratik tarifler! \" width=\"1208\" height=\"680\" title=\"\" srcset=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/yemek-tarifi-4.jpg 1208w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/yemek-tarifi-4-300x169.jpg 300w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/yemek-tarifi-4-1024x576.jpg 1024w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/yemek-tarifi-4-768x432.jpg 768w\" sizes=\"(max-width: 1208px) 100vw, 1208px\" \/><\/p>\n<hr \/>\n<p>Sizde i\u015f ve ev aras\u0131 ko\u015fu\u015fturan annelerdenseniz, sizin i\u00e7in haz\u0131rlad\u0131\u011f\u0131m\u0131z muhte\u015fem pratik bu <a href=\"https:\/\/www.tgrthaber.com\/mavikadin\/masterchefte-nefes-almadan-yediren-tarif-misafirleriniz-tabagin-dibini-siyiracak-yok-boyle-bir-lezzet\/\">tariflere<\/a> mutlaka g\u00f6z atmal\u0131s\u0131n\u0131z. \u0130\u015fte i\u015f-eve ko\u015fan anneler i\u00e7in muhte\u015fem pratik tarifler!<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-252698\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/yemek-tarifi-6.jpg\" alt=\"\u0130\u015f-eve ko\u015fan anneler i\u00e7in muhte\u015fem pratik tarifler! \" width=\"1208\" height=\"680\" title=\"\" srcset=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/yemek-tarifi-6.jpg 1208w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/yemek-tarifi-6-300x169.jpg 300w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/yemek-tarifi-6-1024x576.jpg 1024w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/yemek-tarifi-6-768x432.jpg 768w\" sizes=\"(max-width: 1208px) 100vw, 1208px\" \/><\/p>\n<hr \/>\n<h3>TAVUKLU NOHUT SALATASI TAR\u0130F\u0130!<\/h3>\n<p><strong>Malzemeler;<\/strong><\/p>\n<ul>\n<li>1 adet tavuk g\u00f6\u011fs\u00fc<\/li>\n<li>1 su barda\u011f\u0131 ha\u015flanm\u0131\u015f nohut<\/li>\n<li>1 adet k\u00fc\u00e7\u00fck boy ha\u015flanm\u0131\u015f m\u0131s\u0131r (konserve)<\/li>\n<li>2 adet k\u00f6zlenmi\u015f k\u0131rm\u0131z\u0131 biber<\/li>\n<li>\u00bd demet dereotu<\/li>\n<li>\u00bd demet maydanoz<\/li>\n<li>2 adet taze so\u011fan<\/li>\n<li>\u00bd adet limonun suyu<\/li>\n<li>1yemek ka\u015f\u0131\u011f\u0131 nar ek\u015fisi<\/li>\n<li>1 \u00e7ay ka\u015f\u0131\u011f\u0131 tuz<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-252707\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/yemek-tarifi-1.jpg\" alt=\"\u0130\u015f-eve ko\u015fan anneler i\u00e7in muhte\u015fem pratik tarifler! \" width=\"1208\" height=\"680\" title=\"\" srcset=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/yemek-tarifi-1.jpg 1208w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/yemek-tarifi-1-300x169.jpg 300w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/yemek-tarifi-1-1024x576.jpg 1024w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/yemek-tarifi-1-768x432.jpg 768w\" sizes=\"(max-width: 1208px) 100vw, 1208px\" \/><\/p>\n<hr \/>\n<p><strong>Haz\u0131rlan\u0131\u015f\u0131;<\/strong><\/p>\n<ul>\n<li>Tavuklu nohut salatas\u0131 i\u00e7in; \u00f6ncelikle tavuk g\u00f6\u011fs\u00fcn\u00fcn \u00fczerine su ekleyin ve pi\u015fene kadar ha\u015flay\u0131n.<\/li>\n<li>Ha\u015flad\u0131\u011f\u0131m\u0131z tavu\u011fu didikleyin, ard\u0131ndan ha\u015flanan nohutlar\u0131 da bir kaba al\u0131n.<\/li>\n<li>K\u00f6zlenmi\u015f ve do\u011franm\u0131\u015f kapya biberlerinizi ve m\u0131s\u0131r\u0131n\u0131z\u0131 da ekleyin.<\/li>\n<li>Daha sonra do\u011franm\u0131\u015f taze so\u011fan\u0131, ye\u015fillikleri, tuzunu, zeytinya\u011f\u0131n\u0131, limon suyunu ve nar ek\u015fisini de ekleyip kar\u0131\u015ft\u0131r\u0131n.<\/li>\n<li>Tavuklu nohut salatas\u0131 haz\u0131r. Afiyet, \u015fifa olsun.<\/li>\n<\/ul>\n<h3>PATATES SULUSU TAR\u0130F\u0130!<\/h3>\n<p><strong>Malzemeler;<\/strong><\/p>\n<ul>\n<li>4 adet orta boy patates<\/li>\n<li>1 adet so\u011fan<\/li>\n<li>1 adet kapya biber<\/li>\n<li>1 adet domates<\/li>\n<li>\u00bd \u00e7ay barda\u011f\u0131 zeytinya\u011f\u0131<\/li>\n<li>1 yemek ka\u015f\u0131\u011f\u0131 domates sal\u00e7as\u0131<\/li>\n<li>1 tatl\u0131 ka\u015f\u0131\u011f\u0131 pul biber<\/li>\n<li>1 tatl\u0131 ka\u015f\u0131\u011f\u0131 karabiber<\/li>\n<li>1 tatl\u0131 ka\u015f\u0131\u011f\u0131 tuz<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-252705\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/yemek-tarifi-11.jpg\" alt=\"\u0130\u015f-eve ko\u015fan anneler i\u00e7in muhte\u015fem pratik tarifler! \" width=\"1208\" height=\"680\" title=\"\" srcset=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/yemek-tarifi-11.jpg 1208w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/yemek-tarifi-11-300x169.jpg 300w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/yemek-tarifi-11-1024x576.jpg 1024w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/yemek-tarifi-11-768x432.jpg 768w\" sizes=\"(max-width: 1208px) 100vw, 1208px\" \/><\/p>\n<hr \/>\n<p><strong>Haz\u0131rlan\u0131\u015f\u0131;<\/strong><\/p>\n<ul>\n<li>Patates sulusu <a href=\"https:\/\/www.tgrthaber.com\/mavikadin\/masterchef-beyinli-patlican-kebabi-tarifi-bunu-cogu-kisi-bilmiyor-hem-kolay-yapiliyor-hem-sik-bir-sunumu-var\/\">tarifi<\/a> i\u00e7in; \u00f6ncelikle yemeklik do\u011frad\u0131\u011f\u0131n\u0131z so\u011fan\u0131 ve biberi tencereye al\u0131p kavurun.<\/li>\n<li>Daha sonra \u00fczerine domates rendesi ve sal\u00e7ay\u0131 ekleyip kavurmaya devam edin.<\/li>\n<li>Sonras\u0131nda k\u00fcp k\u00fcp do\u011franm\u0131\u015f patatesleri ilave edin.<\/li>\n<li>Tuz ve baharatlar\u0131 da ekleyin.<\/li>\n<li>En son suyunu koyduktan sonra patateslerinizi kapa\u011f\u0131 kapal\u0131 pi\u015fmeye b\u0131rak\u0131n. Patatesler yumu\u015fayana kadar yakla\u015f\u0131k 20 dakika pi\u015firin.<\/li>\n<li>Patates sulusu tarifiniz haz\u0131r. Afiyet, \u015fifa olsun.<\/li>\n<\/ul>\n<h3>SEBZE KAVURMASI TAR\u0130F\u0130!<\/h3>\n<p><strong>Malzemeler;<\/strong><\/p>\n<ul>\n<li>4 yemek ka\u015f\u0131\u011f\u0131 s\u0131v\u0131ya\u011f\u0131<\/li>\n<li>\u00bd adet so\u011fan<\/li>\n<li>1 adet havu\u00e7 (halka \u015feklinde do\u011franm\u0131\u015f)<\/li>\n<li>1 adet patates (iri bir \u015fekilde do\u011franm\u0131\u015f)<\/li>\n<li>2 adet ye\u015fil biber (ince ince do\u011franm\u0131\u015f)<\/li>\n<li>2 adet kapya biber (ince ince do\u011franm\u0131\u015f)<\/li>\n<li>1 tatl\u0131 ka\u015f\u0131\u011f\u0131 pul biber<\/li>\n<li>1 \u00e7ay ka\u015f\u0131\u011f\u0131 karabiber<\/li>\n<li>2 \u00e7ay ka\u015f\u0131\u011f\u0131 tuz<\/li>\n<li>1 \u00e7ay ka\u015f\u0131\u011f\u0131 kekik<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-252704\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/yemek-tarifi-10.jpg\" alt=\"\u0130\u015f-eve ko\u015fan anneler i\u00e7in muhte\u015fem pratik tarifler! \" width=\"1208\" height=\"680\" title=\"\" srcset=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/yemek-tarifi-10.jpg 1208w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/yemek-tarifi-10-300x169.jpg 300w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/yemek-tarifi-10-1024x576.jpg 1024w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/yemek-tarifi-10-768x432.jpg 768w\" sizes=\"(max-width: 1208px) 100vw, 1208px\" \/><\/p>\n<hr \/>\n<p><strong>Haz\u0131rlan\u0131\u015f\u0131;<\/strong><\/p>\n<ul>\n<li>Sebze kavurmas\u0131 tarifi i\u00e7in; \u00f6ncelikle tavaya ya\u011f\u0131n\u0131z\u0131 al\u0131n. Daha sonra \u00fczerine so\u011fanlar\u0131 ilave edin.<\/li>\n<li>So\u011fanlar biraz kavrulunca havu\u00e7lar\u0131 da ekleyin.<\/li>\n<li>Daha sonra patatesleri, ye\u015fil ve k\u0131rm\u0131z\u0131 biberleri de ilave edin. Patatesler ve havu\u00e7lar pi\u015fene kadar kar\u0131\u015ft\u0131r\u0131n.<\/li>\n<li>Pul biberi, tuzu, karabiberi ve keki\u011fi ekleyin ve g\u00fczelce kar\u0131\u015ft\u0131r\u0131n.<\/li>\n<li>Sebze kavurmas\u0131 tarifiniz haz\u0131r. Afiyet, \u015fifa olsun.<\/li>\n<\/ul>\n<h3>MAKARNA K\u00d6FTES\u0130 TAR\u0130F\u0130!<\/h3>\n<p><strong>Malzemeler;<\/strong><\/p>\n<ul>\n<li>2 adet ha\u015flanm\u0131\u015f patates<\/li>\n<li>90 gram boncuk makarna (ha\u015flanm\u0131\u015f)<\/li>\n<li>2 di\u015f ezilmi\u015f sar\u0131msak<\/li>\n<li>4 yemek ka\u015f\u0131\u011f\u0131 k\u0131y\u0131lm\u0131\u015f maydanoz<\/li>\n<li>50 gram eski ka\u015far (rendelenmi\u015f)<\/li>\n<li>35 gram ekmek k\u0131r\u0131nt\u0131s\u0131<\/li>\n<li>1 \u00e7ay ka\u015f\u0131\u011f\u0131 tuz<\/li>\n<li>\u00bd \u00e7ay ka\u015f\u0131\u011f\u0131 karabiber<\/li>\n<li>2 yemek ka\u015f\u0131\u011f\u0131 un<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-252706\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/yemek-tarifi-12.jpg\" alt=\"\u0130\u015f-eve ko\u015fan anneler i\u00e7in muhte\u015fem pratik tarifler! \" width=\"1208\" height=\"680\" title=\"\" srcset=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/yemek-tarifi-12.jpg 1208w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/yemek-tarifi-12-300x169.jpg 300w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/yemek-tarifi-12-1024x576.jpg 1024w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/yemek-tarifi-12-768x432.jpg 768w\" sizes=\"(max-width: 1208px) 100vw, 1208px\" \/><\/p>\n<hr \/>\n<p><strong>Haz\u0131rlan\u0131\u015f\u0131;<\/strong><\/p>\n<ul>\n<li>Makarna k\u00f6ftesi tarifi i\u00e7in; \u00f6ncelikle patatesleri ha\u015flay\u0131p soyun. Di\u011fer yandan makarnay\u0131 ha\u015flay\u0131n ve s\u00fcz\u00fcp y\u0131kay\u0131n.<\/li>\n<li>Patatesleri geni\u015f bir k\u00e2sede ezin, i\u00e7erisine ezilmi\u015f sar\u0131msak, ince k\u0131y\u0131lm\u0131\u015f maydanoz, rendelenmi\u015f eski ka\u015far peyniri, panko ve boncuk makarnay\u0131 ekleyip iyice kar\u0131\u015ft\u0131r\u0131n. Tuz ve karabiberi de ekleyin.<\/li>\n<li>Haz\u0131rlad\u0131\u011f\u0131n\u0131z kar\u0131\u015f\u0131mdan k\u00f6fte b\u00fcy\u00fckl\u00fc\u011f\u00fcnde par\u00e7alar kopar\u0131n ve unlu ellerinizle \u015fekil verin.<\/li>\n<li>\u00dczerlerine biraz un serpi\u015ftirin. B\u00fcy\u00fck bir tavada \u0131s\u0131t\u0131n ve makarna k\u00f6ftelerini iki taraf\u0131 da k\u0131zarana kadar arkal\u0131 \u00f6nl\u00fc pi\u015firin.<\/li>\n<li>K\u00e2\u011f\u0131t havlu \u00fczerinde s\u00fcz\u00fcn ve s\u0131cakken servis edin.<\/li>\n<li>Makarna k\u00f6ftesi tarifiniz haz\u0131r. Afiyet, \u015fifa olsun.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>\u0130\u015ften eve, evden i\u015fe ko\u015fturan anneler i\u00e7in muhte\u015fem pratik yemek tariflerini ara\u015ft\u0131rd\u0131k. Sizde i\u015f-ev aras\u0131nda mekik dokuyorsan\u0131z, bu tariflere mutlaka g\u00f6z atmal\u0131s\u0131n\u0131z. \u0130\u015fte detaylar\u2026 <\/p>\n","protected":false},"author":26,"featured_media":252703,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"rank_math_lock_modified_date":false,"footnotes":""},"categories":[191],"tags":[38633,64960,43372,8205,17167],"class_list":["post-252688","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-yemek-tarifleri","tag-anne","tag-anneler-icin-muhtesem-tarifler","tag-pratik-yemek-tarifleri","tag-yemek-tarifi","tag-yemek-tarifi-haberleri"],"_links":{"self":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/252688"}],"collection":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/users\/26"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/comments?post=252688"}],"version-history":[{"count":1,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/252688\/revisions"}],"predecessor-version":[{"id":252713,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/252688\/revisions\/252713"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media\/252703"}],"wp:attachment":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media?parent=252688"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/categories?post=252688"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/tags?post=252688"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}