{"id":253455,"date":"2025-10-24T12:18:32","date_gmt":"2025-10-24T09:18:32","guid":{"rendered":"https:\/\/www.tgrthaber.com\/mavikadin\/?p=253455"},"modified":"2025-10-24T12:18:32","modified_gmt":"2025-10-24T09:18:32","slug":"calisan-kadinlara-zaman-kazandiran-tarifler-duduklu-tencereleri-cikartin","status":"publish","type":"post","link":"https:\/\/www.tgrthaber.com\/mavikadin\/calisan-kadinlara-zaman-kazandiran-tarifler-duduklu-tencereleri-cikartin\/","title":{"rendered":"\u00c7al\u0131\u015fan kad\u0131nlara zaman kazand\u0131ran tarifler! D\u00fcd\u00fckl\u00fc tencereleri \u00e7\u0131kart\u0131n"},"content":{"rendered":"<p>Zaman\u0131n\u0131 iyi y\u00f6neten her ki\u015fi i\u00e7in mutfakta olmazsa olmazlar aras\u0131nda yer alan d\u00fcd\u00fckl\u00fc tencerelerin art\u0131k \u00e7\u0131kma zamanlar\u0131 gelmi\u015f bulunmakta. \u00d6zellikle de \u00e7al\u0131\u015fan kad\u0131nlara zaman kazand\u0131racak olan bu tarifler, adeta kurtar\u0131c\u0131 \u00f6zellikte olacaklar. \u0130\u015fte d\u00fcd\u00fckl\u00fc tencere tarifleri\u2026<\/p>\n<h3>\u00c7ALI\u015eAN KADINLARA ZAMAN KAZANDIRAN TAR\u0130FLER!<\/h3>\n<p>\u00c7al\u0131\u015fan kad\u0131nlar i\u00e7in zaman kazand\u0131ran ve zaman\u0131n\u0131 y\u00f6netmeyi isteyen ki\u015filer i\u00e7in mutlaka d\u00fcd\u00fckl\u00fc tencereler kullan\u0131l\u0131r. Mutfak ekipmanlar\u0131n\u0131n en \u00e7ok kullan\u0131lan \u00fcr\u00fcnlerinden biri olan d\u00fcd\u00fckl\u00fc tencereler, s\u0131k\u00e7a tercih edilen \u00fcr\u00fcnler aras\u0131nda yer al\u0131yor.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-253474\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/ARZU-2025-10-24T121201.730.jpg\" alt=\"\u00c7al\u0131\u015fan kad\u0131nlara zaman kazand\u0131ran tarifler! D\u00fcd\u00fckl\u00fc tencereleri \u00e7\u0131kart\u0131n\" width=\"1208\" height=\"680\" title=\"\" srcset=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/ARZU-2025-10-24T121201.730.jpg 1208w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/ARZU-2025-10-24T121201.730-300x169.jpg 300w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/ARZU-2025-10-24T121201.730-1024x576.jpg 1024w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/ARZU-2025-10-24T121201.730-768x432.jpg 768w\" sizes=\"(max-width: 1208px) 100vw, 1208px\" \/><\/p>\n<hr \/>\n<p>\u00d6zellikle de \u00e7al\u0131\u015fan kad\u0131nlar i\u00e7in zamandan tasarruf a\u00e7\u0131s\u0131ndan da olduk\u00e7a \u00f6nemli yer edinen d\u00fcd\u00fckl\u00fc tencereler, rahats\u0131z edici yemek kokusunu \u00f6nleyen, pi\u015firilen yeme\u011fin besin de\u011ferlerini maksimum derece de koruyan ve normal de uzun s\u00fcre de pi\u015ferek do\u011fru k\u0131vam\u0131 alan <a href=\"https:\/\/www.tgrthaber.com\/mavikadin\/yemek-tarifleri\/\">yemekler<\/a> i\u00e7in vazge\u00e7ilmez \u00fcr\u00fcnler aras\u0131nda yer al\u0131yor.<\/p>\n<p>Sizin i\u00e7in d\u00fcd\u00fckl\u00fc tencerelerde pi\u015fen ve zaman kazand\u0131ran tarifleri Nefis Yemek Tariflerinden ara\u015ft\u0131rd\u0131k.<\/p>\n<h3><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-253473\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/ARZU-2025-10-24T121213.944.jpg\" alt=\"\u00c7al\u0131\u015fan kad\u0131nlara zaman kazand\u0131ran tarifler! D\u00fcd\u00fckl\u00fc tencereleri \u00e7\u0131kart\u0131n\" width=\"1208\" height=\"680\" title=\"\" srcset=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/ARZU-2025-10-24T121213.944.jpg 1208w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/ARZU-2025-10-24T121213.944-300x169.jpg 300w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/ARZU-2025-10-24T121213.944-1024x576.jpg 1024w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/ARZU-2025-10-24T121213.944-768x432.jpg 768w\" sizes=\"(max-width: 1208px) 100vw, 1208px\" \/><\/h3>\n<hr \/>\n<h3>D\u00dcD\u00dcKL\u00dc TENCERELER\u0130 \u00c7IKARTIN<\/h3>\n<p><strong>Tavuk Tand\u0131r Tarifi<\/strong><\/p>\n<p><strong>Malzemeler;<\/strong><\/p>\n<p>7-8 adet pirzola tavuk<\/p>\n<p>1 so\u011fan<\/p>\n<p>Sos i\u00e7in;<\/p>\n<p>1 tatl\u0131 ka\u015f\u0131\u011f\u0131 tuz<\/p>\n<p>1 tatl\u0131 ka\u015f\u0131\u011f\u0131 pul biber<\/p>\n<p>Yar\u0131m limon suyu<\/p>\n<p>1 \u00e7ay ka\u015f\u0131\u011f\u0131 karabiber<\/p>\n<p>1 \u00e7ay ka\u015f\u0131\u011f\u0131 \u015feker<\/p>\n<p>3 yemek ka\u015f\u0131\u011f\u0131 zeytinya\u011f\u0131<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-253469\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/ARZU-2025-10-24T121049.154.jpg\" alt=\"\u00c7al\u0131\u015fan kad\u0131nlara zaman kazand\u0131ran tarifler! D\u00fcd\u00fckl\u00fc tencereleri \u00e7\u0131kart\u0131n\" width=\"1208\" height=\"680\" title=\"\" srcset=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/ARZU-2025-10-24T121049.154.jpg 1208w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/ARZU-2025-10-24T121049.154-300x169.jpg 300w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/ARZU-2025-10-24T121049.154-1024x576.jpg 1024w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/ARZU-2025-10-24T121049.154-768x432.jpg 768w\" sizes=\"(max-width: 1208px) 100vw, 1208px\" \/><\/p>\n<hr \/>\n<p><strong>Haz\u0131rlan\u0131\u015f\u0131;<\/strong><\/p>\n<p>Sos i\u00e7in malzemeleri kar\u0131\u015ft\u0131rma kab\u0131na alal\u0131m ve her yerine gelecek \u015fekilde tavuklar\u0131 bu sosa bulayal\u0131m.<\/p>\n<p>Tavuklar dinlenince d\u00fcd\u00fckl\u00fc tencereye yerle\u015ftirilsin i\u00e7erisine \u00e7izikler at\u0131lan so\u011fanlar konulsun, daha sonra kar\u0131\u015ft\u0131rma kab\u0131n da kalan sos \u00fczerine d\u00f6k\u00fcl\u00fcp tencerenin kapa\u011f\u0131 kapat\u0131n.<\/p>\n<p>Tencereyi oca\u011fa alarak y\u00fcksek ate\u015fte pi\u015fmeye ba\u015flay\u0131nca d\u00fcd\u00fckl\u00fc tencerenin sesini duyana kadar pi\u015firmeye ba\u015flas\u0131n.<\/p>\n<p>Pi\u015fen tavuklar ocaktan al\u0131nd\u0131ktan sonra buhar\u0131n \u00e7\u0131kt\u0131\u011f\u0131 d\u00fc\u011fmeyi a\u015fa\u011f\u0131 do\u011fru indirelim ve k\u0131s\u0131k ate\u015fte pi\u015fmesine devam ettirelim. D\u00fcd\u00fckl\u00fcm\u00fczden buhar \u00e7\u0131k\u0131p kaynamaya ba\u015flay\u0131nca buhar\u0131n \u00e7\u0131kt\u0131\u011f\u0131 d\u00fc\u011fmeyi a\u015fa\u011f\u0131ya do\u011fru indirerek k\u0131s\u0131k ate\u015fe alal\u0131m ve 40 dakika pi\u015firelim.<\/p>\n<p>Pi\u015fen tavu\u011fumuzu ocaktan ald\u0131ktan 10 dakika sonra, buhar\u0131 varsa \u00e7\u0131kt\u0131\u011f\u0131ndan emin olarak tencereyi a\u00e7al\u0131m.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-253470\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/ARZU-2025-10-24T120942.916.jpg\" alt=\"\u00c7al\u0131\u015fan kad\u0131nlara zaman kazand\u0131ran tarifler! D\u00fcd\u00fckl\u00fc tencereleri \u00e7\u0131kart\u0131n\" width=\"1208\" height=\"680\" title=\"\" srcset=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/ARZU-2025-10-24T120942.916.jpg 1208w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/ARZU-2025-10-24T120942.916-300x169.jpg 300w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/ARZU-2025-10-24T120942.916-1024x576.jpg 1024w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/ARZU-2025-10-24T120942.916-768x432.jpg 768w\" sizes=\"(max-width: 1208px) 100vw, 1208px\" \/><\/p>\n<hr \/>\n<p><strong>Zeytinya\u011fl\u0131 Taze Fasulye<\/strong><\/p>\n<p><strong>Malzemeler;<\/strong><\/p>\n<p>1 kilo taze fasulye<\/p>\n<p>2 adet orta boy kuru so\u011fan<\/p>\n<p>3 adet orta boy domates<\/p>\n<p>1 k\u00fc\u00e7\u00fck \u00e7ay barda\u011f\u0131 zeytinya\u011f\u0131<\/p>\n<p>Yar\u0131m \u00e7ay barda\u011f\u0131 s\u0131v\u0131 ya\u011f<\/p>\n<p>1 yemek ka\u015f\u0131\u011f\u0131, domates, biber, kar\u0131\u015f\u0131k sal\u00e7a<\/p>\n<p>1 tatl\u0131 ka\u015f\u0131\u011f\u0131 tuz<\/p>\n<p>1 k\u00fcp \u015feker<\/p>\n<p>1 k\u00fc\u00e7\u00fck \u00e7ay ka\u015f\u0131\u011f\u0131 pul biber, karabiber<\/p>\n<p>1 su barda\u011f\u0131 su<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-253472\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/ARZU-2025-10-24T121221.346.jpg\" alt=\"\u00c7al\u0131\u015fan kad\u0131nlara zaman kazand\u0131ran tarifler! D\u00fcd\u00fckl\u00fc tencereleri \u00e7\u0131kart\u0131n\" width=\"1208\" height=\"680\" title=\"\" srcset=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/ARZU-2025-10-24T121221.346.jpg 1208w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/ARZU-2025-10-24T121221.346-300x169.jpg 300w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/ARZU-2025-10-24T121221.346-1024x576.jpg 1024w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/ARZU-2025-10-24T121221.346-768x432.jpg 768w\" sizes=\"(max-width: 1208px) 100vw, 1208px\" \/><\/p>\n<hr \/>\n<p><strong>Haz\u0131rlan\u0131\u015f\u0131:<\/strong><\/p>\n<p>\u00d6nce taze fasulyeleri ay\u0131klay\u0131p, ister dikey, isterseniz yatay \u015fekilde do\u011fray\u0131n daha sonra y\u0131kay\u0131n ve s\u00fcz\u00fcn.<\/p>\n<p>D\u00fcd\u00fckl\u00fc tenceremize s\u0131v\u0131 ya\u011f ve yemeklik do\u011franm\u0131\u015f so\u011fan\u0131 kavurun, \u00fczerine suyu s\u00fcz\u00fclm\u00fc\u015f fasulyenizi ekleyip \u00fc\u00e7 dakika kadar kavurun, sal\u00e7an\u0131z\u0131 koyup iki dakika sonra, rende domatesini koyun.<\/p>\n<p>\u015eeker, tuz ve zeytinya\u011f\u0131n\u0131 da ekleyin ve daha sonra 1 su barda\u011f\u0131 su ilave edip, kar\u0131\u015ft\u0131r\u0131p, tencerenizin kapa\u011f\u0131n\u0131 kapat\u0131n, orta ate\u015fte f\u0131\u015flad\u0131ktan sonra d\u00fcd\u00fc\u011f\u00fcn\u00fc indirip k\u0131s\u0131k, ate\u015fte 20 ya da 25 dakika sonra oca\u011f\u0131n\u0131z\u0131n alt\u0131n\u0131 kapat\u0131n.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-253465\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/ARZU-2025-10-24T121113.666.jpg\" alt=\"\u00c7al\u0131\u015fan kad\u0131nlara zaman kazand\u0131ran tarifler! D\u00fcd\u00fckl\u00fc tencereleri \u00e7\u0131kart\u0131n\" width=\"1208\" height=\"680\" title=\"\" srcset=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/ARZU-2025-10-24T121113.666.jpg 1208w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/ARZU-2025-10-24T121113.666-300x169.jpg 300w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/ARZU-2025-10-24T121113.666-1024x576.jpg 1024w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/ARZU-2025-10-24T121113.666-768x432.jpg 768w\" sizes=\"(max-width: 1208px) 100vw, 1208px\" \/><\/p>\n<hr \/>\n<p><strong>Etli Patates Yeme\u011fi<\/strong><\/p>\n<p><strong>Malzemeler;<\/strong><\/p>\n<p>Yar\u0131m kilo dana eti<\/p>\n<p>4 adet patates<\/p>\n<p>3 adet biber<\/p>\n<p>2 adet orta boy kuru so\u011fan<\/p>\n<p>1 adet domates<\/p>\n<p>1 tatl\u0131 ka\u015f\u0131\u011f\u0131 domates sal\u00e7as\u0131<\/p>\n<p>1 tatl\u0131 ka\u015f\u0131\u011f\u0131 toz k\u0131rm\u0131z\u0131 biber<\/p>\n<p>Yar\u0131m \u00e7ay barda\u011f\u0131 s\u0131v\u0131 ya\u011f<\/p>\n<p>2, 3 su barda\u011f\u0131 su<\/p>\n<p>Yeteri kadar tuz<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-253466\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/ARZU-2025-10-24T121104.673.jpg\" alt=\"\u00c7al\u0131\u015fan kad\u0131nlara zaman kazand\u0131ran tarifler! D\u00fcd\u00fckl\u00fc tencereleri \u00e7\u0131kart\u0131n\" width=\"1208\" height=\"680\" title=\"\" srcset=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/ARZU-2025-10-24T121104.673.jpg 1208w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/ARZU-2025-10-24T121104.673-300x169.jpg 300w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/ARZU-2025-10-24T121104.673-1024x576.jpg 1024w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/ARZU-2025-10-24T121104.673-768x432.jpg 768w\" sizes=\"(max-width: 1208px) 100vw, 1208px\" \/><\/p>\n<hr \/>\n<p><strong>Haz\u0131rlan\u0131\u015f\u0131;<\/strong><\/p>\n<p>Etleri ku\u015fba\u015f\u0131ndan daha k\u00fc\u00e7\u00fck par\u00e7alara kesip iyice y\u0131kanmas\u0131 gerekiyor. Daha sonra tencerenin i\u00e7inde kendi suyunu sal\u0131p \u00e7ekinceye kadar kavurun. 10 dakika kadar sonra s\u0131v\u0131 ya\u011f ekleyerek biraz daha ya\u011f\u0131yla kavurun.<\/p>\n<p>Yemeklik do\u011franm\u0131\u015f so\u011fan ve biberleri ekleyerek biraz daha kavurun. Sonras\u0131nda sal\u00e7as\u0131n\u0131, toz biberini ilave edip sal\u00e7an\u0131n kokusu \u00e7\u0131k\u0131ncaya kadar kavurmaya devam edin.<\/p>\n<p>Kabu\u011fu soyulmu\u015f domatesi ekleyin ve bir tur daha \u00e7evirin. K\u00fcp k\u00fcp do\u011franm\u0131\u015f patatesleri yeteri kadar tuzunu at\u0131p patatesin \u00fczerine \u00e7ok \u00e7\u0131kmadan iki veya \u00fc\u00e7 bardak suyunu d\u00f6k\u00fcn. D\u00fcd\u00fckl\u00fc tencerenin ka\u00e7a\u011f\u0131n\u0131 kapatarak ilk d\u00fcd\u00fck sesinden oca\u011f\u0131 k\u0131sarak yakla\u015f\u0131k bir saate yak\u0131n pi\u015firin.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00c7al\u0131\u015fan kad\u0131nlar\u0131n zamanlar\u0131ndan kazand\u0131racak olan tarifleri sizin i\u00e7in ara\u015ft\u0131rd\u0131k. \u00d6zellikle de d\u00fcd\u00fckl\u00fc tencerelerinin \u00e7\u0131kma zaman\u0131 gelmi\u015fken sizler i\u00e7in ara\u015ft\u0131rd\u0131k. \u0130\u015fte detaylar\u2026<\/p>\n","protected":false},"author":34,"featured_media":253471,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"rank_math_lock_modified_date":false,"footnotes":""},"categories":[191],"tags":[23194,65076,355,3411,65077],"class_list":["post-253455","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-yemek-tarifleri","tag-duduklu-tencere","tag-duduklu-yemegi","tag-yemek","tag-yemek-tarifleri","tag-zaman-kazandiran-tarifler"],"_links":{"self":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/253455"}],"collection":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/users\/34"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/comments?post=253455"}],"version-history":[{"count":1,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/253455\/revisions"}],"predecessor-version":[{"id":253476,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/253455\/revisions\/253476"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media\/253471"}],"wp:attachment":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media?parent=253455"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/categories?post=253455"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/tags?post=253455"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}