{"id":255265,"date":"2025-10-28T22:40:25","date_gmt":"2025-10-28T19:40:25","guid":{"rendered":"https:\/\/www.tgrthaber.com\/mavikadin\/?p=255265"},"modified":"2025-10-28T22:40:26","modified_gmt":"2025-10-28T19:40:26","slug":"psikolojiye-iyi-geliyor-beyaz-elmas-bal-kabagi-tatli-tarifi","status":"publish","type":"post","link":"https:\/\/www.tgrthaber.com\/mavikadin\/psikolojiye-iyi-geliyor-beyaz-elmas-bal-kabagi-tatli-tarifi\/","title":{"rendered":"Psikolojiye iyi geliyor! Beyaz elmas bal kaba\u011f\u0131 tatl\u0131 tarifi"},"content":{"rendered":"

Klasik tatl\u0131lardan s\u0131k\u0131lanlar i\u00e7in harika bir tatl\u0131 tarifi bulunuyor. Rengiyle ve tad\u0131yla, herkesi mest eden beyaz elmas bal kaba\u011f\u0131 tatl\u0131s\u0131, yumu\u015fak dokusu ve pratik tarifiyle, tatl\u0131dan vazge\u00e7emeyenlerin yeni g\u00f6zdesi haline geldi. Psikolojiye de iyi geldi\u011fi bilinen beyaz elmas bal kaba\u011f\u0131 tatl\u0131s\u0131 nas\u0131l haz\u0131rlan\u0131r? \u0130\u015fte p\u00fcf noktalar\u0131ndan tam malzeme listesine, beyaz elmas bal kaba\u011f\u0131 tatl\u0131 tarifi…<\/p>\n

PS\u0130KOLOJ\u0130YE \u0130Y\u0130 GEL\u0130YOR! BEYAZ ELMAS BAL KABA\u011eI TATLI TAR\u0130F\u0130<\/h3>\n

Kolay haz\u0131rlan\u0131\u015f\u0131, pratik sunumu ve ruha iyi gelen lezzetiyle beyaz elmas bal kaba\u011f\u0131 tatl\u0131s\u0131 i\u00e7in mutfa\u011f\u0131n\u0131zda bulundurman\u0131z gereken malzeme listesi \u015funlar;<\/p>\n

\"\"<\/p>\n

\n

1 kg tercihen a\u00e7\u0131k renkli bal kaba\u011f\u0131<\/p>\n

2 su barda\u011f\u0131 toz \u015feker<\/p>\n

1 \u00e7ay barda\u011f\u0131 su<\/p>\n

Tahin ve d\u00f6v\u00fclm\u00fc\u015f ceviz<\/p>\n

\"\"<\/p>\n

\n

BEYAZ ELMAS BAL KABA\u011eI TATLISI NASIL YAPILIR?<\/h3>\n

T\u00fcm malzemeleri haz\u0131r ettikten sonra \u015fimdi gelelim lezzetiyle damaklar\u0131 \u015fenlendirecek beyaz bal kaba\u011f\u0131 tatl\u0131 tarifi<\/a>ne. \u0130\u015fte ad\u0131m ad\u0131m yap\u0131l\u0131\u015f\u0131…<\/p>\n

Bal kaba\u011f\u0131n\u0131n kabuklar\u0131n\u0131 soyun ve \u00e7ekirdeklerini ay\u0131klay\u0131n. 2\u20133 parmak kal\u0131nl\u0131\u011f\u0131 kadar dilimleyebilirsiniz.<\/p>\n

Geni\u015f bir tencereye dilimledi\u011finiz bal kaba\u011f\u0131n\u0131 s\u0131rayla dizin. Her kat\u0131n aras\u0131na toz \u015feker serpin.<\/p>\n

Tencerenin kapa\u011f\u0131n\u0131 kapat\u0131n ve 2 ila 3 saat bekletin. Kaba\u011f\u0131n kendi suyunu salmas\u0131 gerekiyor.<\/p>\n

\"\"<\/p>\n

\n

Orta ate\u015fte kaynamaya ba\u015flay\u0131nca oca\u011f\u0131 k\u0131s\u0131n. Kabaklar\u0131n yumu\u015famas\u0131n\u0131 bekleyin. \u015eerbet k\u0131vam alana kadar pi\u015firin.<\/p>\n

Kapa\u011f\u0131 a\u00e7\u0131k \u015fekilde birka\u00e7 dakika daha kaynat\u0131n. \u015eerbetin daha da yo\u011funla\u015fmas\u0131n\u0131 bekleyin.<\/p>\n

So\u011fuyunca servis taba\u011f\u0131na alarak \u00fczerini tahin ve cevizle s\u00fcsleyin.<\/p>\n

\"\"<\/p>\n

\n

BEYAZ BAL KABA\u011eI FAYDALARI NELERD\u0130R?<\/h3>\n

Beyaz bal kaba\u011f\u0131n\u0131n i\u00e7eri\u011finde bulunan triptofan isminde aminoasit, v\u00fccuda seratonin veriyor. Beyaz bal kaba\u011f\u0131 yendikten sonra, mutluluk hormonnu v\u00fccuda yay\u0131l\u0131yor. Bu nedenle beyaz bal kaba\u011f\u0131n\u0131n stres ve psikolojiye de iyi geldi\u011fi biliniyor. Bununla birlikte beyaz bal kaba\u011f\u0131, g\u00f6z ve cilde de inan\u0131maz faydal\u0131. A, C ve E vitaminleri bak\u0131\u0131ndan \u00e7ok faydal\u0131 oolan beyaz bal kaba\u011f\u0131, cildtte koleje \u00fcretimini fazlala\u015ft\u0131r\u0131yor.<\/p>\n

\"\"<\/p>\n

\n

100 gram\u0131nda yakla\u015f\u0131k olarak 26 kalori bulunan beyaz bal kaba\u011f\u0131, diyet yapanlar<\/a>\u0131n da g\u00f6zdesi. Beyaz bal kaba\u011f\u0131 hem tok tutuyor hem de ba\u011f\u0131rsaklar\u0131 \u00e7al\u0131\u015ft\u0131r\u0131yor. Ayr\u0131ca lif ora\u0131 da olduk\u00e7a y\u00fcksek bir besin. \u00d6zellikle k\u0131\u015f aylar\u0131nda tercih edilen beyaz bal kaba\u011f\u0131, \u00e7inko, potasyum ve magnezyum a\u00e7\u0131s\u0131ndan da zengin. Sinir sistemini koruyan beyaz bal kaba\u011f\u0131, v\u00fccudu hastal\u0131klara kar\u015f\u0131 da koruyor.<\/p>\n

\"\"<\/p>\n

\n

Beyaz bal kaba\u011f\u0131nda bulunan antioksidanlar sayesinde, cilt ya\u015flanmaya kar\u015f\u0131 da diren\u00e7 g\u00f6steriyor. Ya\u015flanma s\u00fcresin yava\u015flatan beyaz bal kaba\u011f\u0131 resmen ciltte do\u011fal bir maske g\u00f6revi g\u00f6r\u00fcyor.<\/p>\n

\"\"<\/p>\n

\n

EN SIK SORULAN SORULAR VE CEVAPLARI<\/h3>\n

F\u0131r\u0131nda pi\u015firsem olur mu?<\/h3>\n

180 \u00b0C\u2019de 40-50 dakika pi\u015firebilirsiniz. Ancak \u00fczerin hafif karamelize olmas\u0131na dikkat edin.<\/p>\n

\u00dczeri i\u00e7in alternatif ne kullanabilirim?<\/h3>\n

Ceviz yerine f\u0131nd\u0131k ya da badem, tahin yerine labne veya yo\u011furtlu sos tercih edebilirsiniz.<\/p>\n

Tatl\u0131 ne kadar s\u00fcre bozulmadan dayan\u0131r?<\/h3>\n

Buzdolab\u0131nda 3 g\u00fcn tazeli\u011fini korur. Ayr\u0131ca servis \u00f6ncesi oda s\u0131cakl\u0131\u011f\u0131na getirin.<\/p>\n","protected":false},"excerpt":{"rendered":"

So\u011fuk havalar\u0131n i\u00e7imizi iyice \u00fc\u015f\u00fctmeye ba\u015flad\u0131\u011f\u0131 \u015fu g\u00fcnlerde, ruhu adeta \u015fenlendiren bir tatl\u0131 g\u00fcndemde. Beyaz elmas bal kaba\u011f\u0131 tatl\u0131s\u0131, hem damaklara iyi geliyor hem de psikolojiye. Peki beyaz elmas bal kaba\u011f\u0131 tatl\u0131s\u0131 nas\u0131l yap\u0131l\u0131r, hangi malzemeler gerekir? \u0130\u015fte en pratik ve en lezzetli beyaz elmas bal kaba\u011f\u0131 tatl\u0131 tarifi…<\/p>\n","protected":false},"author":35,"featured_media":255266,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"rank_math_lock_modified_date":false,"footnotes":""},"categories":[191],"tags":[65336,65334,65335,65333,8205],"class_list":["post-255265","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-yemek-tarifleri","tag-bal-kabagi-tatli-malzemeleri","tag-bal-kabagi-tatli-tarifi","tag-beyaz-bal-kabagi-faydasi","tag-beyaz-bal-kabagi-tatlisi","tag-yemek-tarifi"],"_links":{"self":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/255265"}],"collection":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/users\/35"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/comments?post=255265"}],"version-history":[{"count":2,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/255265\/revisions"}],"predecessor-version":[{"id":255283,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/255265\/revisions\/255283"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media\/255266"}],"wp:attachment":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media?parent=255265"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/categories?post=255265"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/tags?post=255265"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}