sa\u011fl\u0131k<\/a> durumlar\u0131n\u0131 izlediler. Bu izleme durumu tam\u0131 tam\u0131na yedi y\u0131l s\u00fcrd\u00fc.<\/p>\n![\"Beyine](\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/ARZU-2025-11-01T164636.551.jpg\" "\\"\\"")
<\/p>\n
\n2014 y\u0131l\u0131ndan 2020 y\u0131l\u0131na kadar her iki y\u0131lda bir bili\u015fsel durumlar\u0131 de\u011ferlendiren ki\u015filer, abur cuburlar\u0131n t\u00fcketimi ile ara\u015ft\u0131rman\u0131n konusu oldular. Bundle App\u2019h\u0131n haberine g\u00f6re, benzer \u00e7al\u0131\u015fmalar daha \u00f6nce de uygulanm\u0131\u015ft\u0131. Genellikle de a\u015f\u0131r\u0131 i\u015flenmi\u015f g\u0131dalar\u0131n olumsuz etkilerini incelenmi\u015f olsa da farkl\u0131 kategoriler de kar\u015f\u0131la\u015ft\u0131r\u0131lmam\u0131\u015ft\u0131r.<\/p>\n
![\"Beyine](\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/ARZU-2025-11-01T164649.823.jpg\" "\\"\\"")
<\/p>\n
\nA\u015f\u0131r\u0131 i\u015flenmi\u015f olan g\u0131dalar da sa\u011fl\u0131k a\u00e7\u0131s\u0131ndan zengin bir diyetin, tip 2 diyabet, kardiyovask\u00fcler hastal\u0131klar, anksiyete, depresyon ve t\u00fcm nedenlere ba\u011fl\u0131 \u00f6l\u00fcm oranlar\u0131nda art\u0131\u015f gibi sonu\u00e7lar\u0131 i\u00e7erdi\u011fi biliniyor.<\/p>\n
![\"Beyine](\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/ARZU-2025-11-01T164851.634.jpg\" "\\"\\"")
<\/p>\n
\n\u015ea\u015f\u0131rt\u0131c\u0131 olmayan ise a\u015f\u0131r\u0131 i\u015flenmi\u015f g\u0131dalar a\u00e7\u0131s\u0131ndan y\u00fcksek diyabetler beyin sa\u011fl\u0131\u011f\u0131 \u00fczerinden de zararl\u0131 etkiye sahiptirler. Bu da abur cubur yemenin asl\u0131nda v\u00fccutta ve beyinde zararlar\u0131n\u0131 bir kez daha g\u00f6z \u00f6n\u00fcne seriyor.<\/p>\n
![\"Beyine](\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/ARZU-2025-11-01T164701.667.jpg\" "\\"\\"")
<\/h3>\n
\nORTAYA \u00c7IKAN VER\u0130 KORKUTTU<\/h3>\n
Beyne en \u00e7ok zarar veren besinler yap\u0131lan ara\u015ft\u0131rmalar ile dikkat \u00e7ekmeye devam ediyor. Bir di\u011fer yandan gastronomi d\u00fcnyas\u0131nda en \u00e7ok t\u00fcketilen ve rahatlat\u0131c\u0131 yiyecekleri kapsayan etler ve i\u00e7ecekler adeta beyinde \u2018\u00e7ifte bir bomba\u2019 etkisi olu\u015fturabiliyor.<\/p>\n
![\"Beyine](\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/ARZU-2025-11-01T164740.092.jpg\" "\\"\\"")
<\/p>\n
\nYayg\u0131n beyin sa\u011fl\u0131\u011f\u0131nda bili\u015fsel gerilemeyle genel ili\u015fkiyi test etmek isterken beyin sa\u011fl\u0131\u011f\u0131 de\u011ferlendirmelerini kulland\u0131lar. Kat\u0131l\u0131mc\u0131lar\u0131n hem anl\u0131k olarak hem de gecikmeli hat\u0131rlama kapasitelerini kapsarken ortaya \u00e7\u0131kan veri korkuttu.<\/p>\n
![\"Beyine](\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/ARZU-2025-11-01T164749.864.jpg\" "\\"\\"")
<\/p>\n
\nGenel anlamda kat\u0131l\u0131mc\u0131lar\u0131n 1.363\u2019\u00fc bili\u015fsel\u00a0bozulmalar ile gazl\u0131 i\u00e7ecekler, buzlu \u00e7aylar ve \u015fekerli meyve sular\u0131 gibi \u00fcr\u00fcnler ile tatland\u0131r\u0131lm\u0131\u015f i\u00e7ecekler g\u00fcnde en az bir porsiyon \u015feklinde art\u0131\u015f g\u00f6stermi\u015ftir.<\/p>\n
![\"Beyine](\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/ARZU-2025-11-01T164840.214.jpg\" "\\"\\"")
<\/p>\n
\nBuna g\u00f6re de yap\u0131lan bu ara\u015ft\u0131rmalar abur cuburlardan uzak durulmas\u0131 gerekti\u011fini vurgularken a\u015f\u0131r\u0131 i\u015flenmi\u015f g\u0131dalarda hem gen\u00e7ler hem de ya\u015fl\u0131lar\u0131n uzak durmas\u0131 gerekti\u011fini ifade ettiler. Bu g\u0131dalar, genellikle y\u00fcksek end\u00fcstriyel i\u015fleme d\u00fczeyleri ve evde pi\u015firilen yemelerde bulunan yapay renkler gibi maddeleri i\u00e7eriyor.<\/p>\n","protected":false},"excerpt":{"rendered":"
Yeni a\u00e7\u0131klamalara g\u00f6re beyne en \u00e7ok zarar veren abur cuburlar ara\u015ft\u0131r\u0131ld\u0131. Ara\u015ft\u0131r\u0131lan bu abur cuburlar, bir\u00e7ok hastal\u0131\u011fa da davetiye \u00e7\u0131kar\u0131yor. \u0130\u015fte detaylar\u2026<\/p>\n","protected":false},"author":34,"featured_media":256809,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"rank_math_lock_modified_date":false,"footnotes":""},"categories":[1991],"tags":[52925,65531,65532,16668],"class_list":["post-256806","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-saglik","tag-abur-cubur","tag-asiri-islenmis-gida","tag-beyne-zarar-veren-abur-cuburlar","tag-saglik-haberleri"],"_links":{"self":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/256806"}],"collection":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/users\/34"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/comments?post=256806"}],"version-history":[{"count":2,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/256806\/revisions"}],"predecessor-version":[{"id":256819,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/256806\/revisions\/256819"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media\/256809"}],"wp:attachment":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media?parent=256806"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/categories?post=256806"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/tags?post=256806"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
![\"Beyine](\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/ARZU-2025-11-01T164620.479.jpg\" "\\"\\"")
<\/p>\n