{"id":259215,"date":"2025-11-07T14:04:44","date_gmt":"2025-11-07T11:04:44","guid":{"rendered":"https:\/\/www.tgrthaber.com\/mavikadin\/?p=259215"},"modified":"2025-11-07T14:04:44","modified_gmt":"2025-11-07T11:04:44","slug":"kis-aylarinda-kadinlarda-gorulen-soguk-carpmasi-ozellikle-serce-parmak-usumesi","status":"publish","type":"post","link":"https:\/\/www.tgrthaber.com\/mavikadin\/kis-aylarinda-kadinlarda-gorulen-soguk-carpmasi-ozellikle-serce-parmak-usumesi\/","title":{"rendered":"K\u0131\u015f aylar\u0131nda kad\u0131nlarda g\u00f6r\u00fclen so\u011fuk \u00e7arpmas\u0131! \u00d6zellikle ser\u00e7e parmak \u00fc\u015f\u00fcmesi"},"content":{"rendered":"<p>K\u0131\u015f aylar\u0131nda girilen bu d\u00f6nemlerde kad\u0131nlarda g\u00f6r\u00fclen so\u011fuk \u00e7arpmas\u0131, ya\u015fam kalitesini etkilerken ayn\u0131 zamanda da sa\u011fl\u0131k sorunlar\u0131na da yol a\u00e7abiliyor. \u00d6zellikle de ser\u00e7e parmak \u00fc\u015f\u00fcmesi olarak adland\u0131ran bu hastal\u0131k, v\u00fccut \u00fczerinde \u00e7ok ciddi etkiler de b\u0131rak\u0131yor. \u0130\u015fte detaylar\u2026<\/p>\n<h3>KI\u015e AYLARINDA KADINLARDA G\u00d6R\u00dcLEN SO\u011eUK \u00c7ARPMASI!<\/h3>\n<p>K\u0131\u015f aylar\u0131n\u0131n da gelmesiyle hastal\u0131klar\u0131 da ortaya \u00e7\u0131kmaya ba\u015flad\u0131. \u00d6zellikle de <a href=\"https:\/\/www.tgrthaber.com\/mavikadin\/migren-kadinlarda-neden-daha-sik-gorulur-norolog-cevapladi\/\">kad\u0131nlarda g\u00f6r\u00fclen<\/a> so\u011fuk \u00e7arpmas\u0131 da bu hastal\u0131klardan sadece biri. Raynaud hastal\u0131\u011f\u0131 olarak da bilinen bu hastal\u0131k, genellikle so\u011fuk hava ya da stres gibi tetikleyiciler ile k\u00fc\u00e7\u00fck damarlar\u0131n daralmas\u0131yla olu\u015fan bir dola\u015f\u0131m bozuklu\u011fudur.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-259243\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/ARZU-2025-11-07T135710.263.jpg\" alt=\"K\u0131\u015f aylar\u0131nda kad\u0131nlarda g\u00f6r\u00fclen so\u011fuk \u00e7arpmas\u0131! \u00d6zellikle ser\u00e7e parmak \u00fc\u015f\u00fcmesi\" width=\"1208\" height=\"680\" title=\"\" srcset=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/ARZU-2025-11-07T135710.263.jpg 1208w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/ARZU-2025-11-07T135710.263-300x169.jpg 300w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/ARZU-2025-11-07T135710.263-1024x576.jpg 1024w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/ARZU-2025-11-07T135710.263-768x432.jpg 768w\" sizes=\"(max-width: 1208px) 100vw, 1208px\" \/><\/p>\n<hr \/>\n<p>Kad\u0131nlarda daha s\u0131k g\u00f6r\u00fclen bu hastal\u0131k, ellerde ya da ayaklarda kendini g\u00f6sterir. \u0130lk etapta \u00fc\u015f\u00fcme hissi olarak kendini g\u00f6sterirken, bazen de renk de\u011fi\u015fimi ve a\u011fr\u0131lar ile kendini belli eder.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-259244\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/ARZU-100-16.jpg\" alt=\"K\u0131\u015f aylar\u0131nda kad\u0131nlarda g\u00f6r\u00fclen so\u011fuk \u00e7arpmas\u0131! \u00d6zellikle ser\u00e7e parmak \u00fc\u015f\u00fcmesi\" width=\"1208\" height=\"680\" title=\"\" srcset=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/ARZU-100-16.jpg 1208w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/ARZU-100-16-300x169.jpg 300w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/ARZU-100-16-1024x576.jpg 1024w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/ARZU-100-16-768x432.jpg 768w\" sizes=\"(max-width: 1208px) 100vw, 1208px\" \/><\/p>\n<hr \/>\n<p>Raynaud hastal\u0131\u011f\u0131, v\u00fccudun so\u011fu\u011fa ya da strese a\u015f\u0131r\u0131 tepki verdi\u011fi bir dola\u015f\u0131m bozuklu\u011fudur. Damarlar\u0131n aniden daralmas\u0131, kan ak\u0131\u015f\u0131n\u0131 k\u0131s\u0131tlad\u0131\u011f\u0131 i\u00e7in \u00f6zellikle parmaklarda, burunda ya da kulaklarda ge\u00e7ici renk de\u011fi\u015fikliklerine neden olmaktad\u0131r.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-259242\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/ARZU-2025-11-07T135724.175.jpg\" alt=\"K\u0131\u015f aylar\u0131nda kad\u0131nlarda g\u00f6r\u00fclen so\u011fuk \u00e7arpmas\u0131! \u00d6zellikle ser\u00e7e parmak \u00fc\u015f\u00fcmesi\" width=\"1208\" height=\"680\" title=\"\" srcset=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/ARZU-2025-11-07T135724.175.jpg 1208w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/ARZU-2025-11-07T135724.175-300x169.jpg 300w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/ARZU-2025-11-07T135724.175-1024x576.jpg 1024w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/ARZU-2025-11-07T135724.175-768x432.jpg 768w\" sizes=\"(max-width: 1208px) 100vw, 1208px\" \/><\/p>\n<hr \/>\n<p>Belirtiler tekrardan ideal ortam ko\u015fullar\u0131na d\u00f6n\u00fcld\u00fc\u011f\u00fc zaman ortadan kaybolur. Bahsedilen bu durum o b\u00f6lgedeki kan damarlar\u0131n\u0131n so\u011fuk ko\u015fullar nedeniyle u\u011frad\u0131\u011f\u0131 bas\u0131nc\u0131n bir s\u00fcre azalmas\u0131 ya da durmas\u0131 nedeniyle ger\u00e7ekle\u015fir.<\/p>\n<h3><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-259241\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/ARZU-2025-11-07T135746.532.jpg\" alt=\"K\u0131\u015f aylar\u0131nda kad\u0131nlarda g\u00f6r\u00fclen so\u011fuk \u00e7arpmas\u0131! \u00d6zellikle ser\u00e7e parmak \u00fc\u015f\u00fcmesi\" width=\"1208\" height=\"680\" title=\"\" srcset=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/ARZU-2025-11-07T135746.532.jpg 1208w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/ARZU-2025-11-07T135746.532-300x169.jpg 300w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/ARZU-2025-11-07T135746.532-1024x576.jpg 1024w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/ARZU-2025-11-07T135746.532-768x432.jpg 768w\" sizes=\"(max-width: 1208px) 100vw, 1208px\" \/><\/h3>\n<hr \/>\n<h3>\u00d6ZELL\u0130KLE SER\u00c7E PARMAK \u00dc\u015e\u00dcMES\u0130<\/h3>\n<p>Raynaud hastal\u0131\u011f\u0131, \u00f6zellikle ser\u00e7e parmak \u00fc\u015f\u00fcmesi olarak da g\u00fcndeme gelir. Genellikle de 2 t\u00fcr\u00fc vard\u0131r. Bunlardan biri Primer (birincil) ve sekonder (ikincil). Primer, daha yayg\u0131nd\u0131r ve genellikle altta yatan bir hastal\u0131k ile ili\u015fkili de\u011fildir.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-259240\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/ARZU-2025-11-07T135755.760.jpg\" alt=\"K\u0131\u015f aylar\u0131nda kad\u0131nlarda g\u00f6r\u00fclen so\u011fuk \u00e7arpmas\u0131! \u00d6zellikle ser\u00e7e parmak \u00fc\u015f\u00fcmesi\" width=\"1208\" height=\"680\" title=\"\" srcset=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/ARZU-2025-11-07T135755.760.jpg 1208w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/ARZU-2025-11-07T135755.760-300x169.jpg 300w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/ARZU-2025-11-07T135755.760-1024x576.jpg 1024w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/ARZU-2025-11-07T135755.760-768x432.jpg 768w\" sizes=\"(max-width: 1208px) 100vw, 1208px\" \/><\/p>\n<hr \/>\n<p>Sekonder raynaud hastal\u0131\u011f\u0131 ise genellikle romatizmal hastal\u0131klar ya da ba\u011f dokusu hastal\u0131klar\u0131 gibi ba\u015fka bir durumla ili\u015fkilidir. Raynaud hastal\u0131\u011f\u0131n\u0131n nedeni tam olarak bilinmese de etki etti\u011fi fakt\u00f6rler ile hastal\u0131k tetiklenebilir.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-259239\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/ARZU-2025-11-07T135806.967.jpg\" alt=\"K\u0131\u015f aylar\u0131nda kad\u0131nlarda g\u00f6r\u00fclen so\u011fuk \u00e7arpmas\u0131! \u00d6zellikle ser\u00e7e parmak \u00fc\u015f\u00fcmesi\" width=\"1208\" height=\"680\" title=\"\" srcset=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/ARZU-2025-11-07T135806.967.jpg 1208w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/ARZU-2025-11-07T135806.967-300x169.jpg 300w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/ARZU-2025-11-07T135806.967-1024x576.jpg 1024w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/ARZU-2025-11-07T135806.967-768x432.jpg 768w\" sizes=\"(max-width: 1208px) 100vw, 1208px\" \/><\/p>\n<hr \/>\n<p>So\u011fuk hava, d\u00fc\u015f\u00fck s\u0131cakl\u0131klar y\u00fcz\u00fcnden damarlar da daralma tetiklenir. Stres, ani durumlarda yap\u0131lan stresler, damar spazmlar\u0131na yol a\u00e7ar ve bu da raynaud hastal\u0131\u011f\u0131n\u0131 tetikleyebilir. Genetik yatk\u0131nl\u0131klar da bu hastal\u0131\u011f\u0131 olma riskini art\u0131r\u0131r.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-259238\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/ARZU-2025-11-07T135811.975.jpg\" alt=\"K\u0131\u015f aylar\u0131nda kad\u0131nlarda g\u00f6r\u00fclen so\u011fuk \u00e7arpmas\u0131! \u00d6zellikle ser\u00e7e parmak \u00fc\u015f\u00fcmesi\" width=\"1208\" height=\"680\" title=\"\" srcset=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/ARZU-2025-11-07T135811.975.jpg 1208w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/ARZU-2025-11-07T135811.975-300x169.jpg 300w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/ARZU-2025-11-07T135811.975-1024x576.jpg 1024w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/ARZU-2025-11-07T135811.975-768x432.jpg 768w\" sizes=\"(max-width: 1208px) 100vw, 1208px\" \/><\/p>\n<hr \/>\n<p>Romatizmal hastal\u0131klar, \u00e7o\u011fu zaman skonder raynauda neden olabilir. Kimyasal \u00fcr\u00fcnlere \u00e7ok uzun s\u00fcre temas edildi\u011fi zaman ya da maruz kal\u0131nd\u0131\u011f\u0131 zaman bu hastal\u0131\u011f\u0131 tetikleyen bir ba\u015fka unsurdur.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-259237\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/ARZU-2025-11-07T135840.944.jpg\" alt=\"K\u0131\u015f aylar\u0131nda kad\u0131nlarda g\u00f6r\u00fclen so\u011fuk \u00e7arpmas\u0131! \u00d6zellikle ser\u00e7e parmak \u00fc\u015f\u00fcmesi\" width=\"1208\" height=\"680\" title=\"\" srcset=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/ARZU-2025-11-07T135840.944.jpg 1208w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/ARZU-2025-11-07T135840.944-300x169.jpg 300w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/ARZU-2025-11-07T135840.944-1024x576.jpg 1024w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/ARZU-2025-11-07T135840.944-768x432.jpg 768w\" sizes=\"(max-width: 1208px) 100vw, 1208px\" \/><\/p>\n<hr \/>\n<p>E\u011fer ki kendiniz de raynaud hastal\u0131\u011f\u0131n\u0131n var oldu\u011funu d\u00fc\u015f\u00fcn\u00fcyorsan\u0131z yapman\u0131z gereken birka\u00e7 belirtiyi takip etmeniz laz\u0131m. Raynaud hastal\u0131klar\u0131 genellikle tetikleyiciler ile ortaya \u00e7\u0131kar. Ancak kimi zaman bu tetikleyicilerin olmas\u0131na gerek yoktur.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-259234\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/ARZU-2025-11-07T140009.185.jpg\" alt=\"K\u0131\u015f aylar\u0131nda kad\u0131nlarda g\u00f6r\u00fclen so\u011fuk \u00e7arpmas\u0131! \u00d6zellikle ser\u00e7e parmak \u00fc\u015f\u00fcmesi\" width=\"1208\" height=\"680\" title=\"\" srcset=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/ARZU-2025-11-07T140009.185.jpg 1208w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/ARZU-2025-11-07T140009.185-300x169.jpg 300w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/ARZU-2025-11-07T140009.185-1024x576.jpg 1024w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/ARZU-2025-11-07T140009.185-768x432.jpg 768w\" sizes=\"(max-width: 1208px) 100vw, 1208px\" \/><\/p>\n<hr \/>\n<p>Renk de\u011fi\u015fimi, parmaklarda ya da di\u011fer b\u00f6lgelerde beyazla\u015fma, ard\u0131ndan da morarma ve k\u0131zarma \u015feklinde g\u00f6r\u00fclebilir. \u00dc\u015f\u00fcme ve uyu\u015fma, etkilenen b\u00f6lgelerde yo\u011fun bir uyu\u015fma hissi ve ayn\u0131 \u015fekilde \u00fc\u015f\u00fcme hissi meydana gelir.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-259236\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/ARZU-2025-11-07T135850.732.jpg\" alt=\"K\u0131\u015f aylar\u0131nda kad\u0131nlarda g\u00f6r\u00fclen so\u011fuk \u00e7arpmas\u0131! \u00d6zellikle ser\u00e7e parmak \u00fc\u015f\u00fcmesi\" width=\"1208\" height=\"680\" title=\"\" srcset=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/ARZU-2025-11-07T135850.732.jpg 1208w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/ARZU-2025-11-07T135850.732-300x169.jpg 300w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/ARZU-2025-11-07T135850.732-1024x576.jpg 1024w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/ARZU-2025-11-07T135850.732-768x432.jpg 768w\" sizes=\"(max-width: 1208px) 100vw, 1208px\" \/><\/p>\n<hr \/>\n<p>A\u011fr\u0131, kan ak\u0131\u015f\u0131 geri geldi\u011finde b\u00f6lgede olu\u015fan kar\u0131ncalanma ve a\u011fr\u0131 hissi de olduk\u00e7a fazla hissedilebilir. Ayr\u0131ca so\u011fu\u011fa kar\u015f\u0131 hassasiyet de mevcut olur. Bu hastal\u0131\u011f\u0131n tedavisi ise olduk\u00e7a dikkat \u00e7ekicidir. So\u011fuktan korunma i\u00e7in eldiven ya da kal\u0131n giysiler giyilmesi gerekir. Stresi y\u00f6netmek i\u00e7in yoga gibi tekniklikler kullan\u0131lmal\u0131d\u0131r.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-259235\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/ARZU-2025-11-07T135907.915.jpg\" alt=\"K\u0131\u015f aylar\u0131nda kad\u0131nlarda g\u00f6r\u00fclen so\u011fuk \u00e7arpmas\u0131! \u00d6zellikle ser\u00e7e parmak \u00fc\u015f\u00fcmesi\" width=\"1208\" height=\"680\" title=\"\" srcset=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/ARZU-2025-11-07T135907.915.jpg 1208w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/ARZU-2025-11-07T135907.915-300x169.jpg 300w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/ARZU-2025-11-07T135907.915-1024x576.jpg 1024w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/ARZU-2025-11-07T135907.915-768x432.jpg 768w\" sizes=\"(max-width: 1208px) 100vw, 1208px\" \/><\/p>\n<hr \/>\n<p>Hastal\u0131k \u00e7ok ciddi olmaya ba\u015flad\u0131\u011f\u0131 zaman damarlar\u0131 geni\u015fletecek ila\u00e7 kullan\u0131m\u0131 da yap\u0131labilir. \u015eiddetli vakalarda, sinirlerin damar spazmlar\u0131n\u0131 tetiklemesini engellemek i\u00e7in ise cerrahi prosed\u00fcrler uygulamak da gerekebilir.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Genellikle k\u0131\u015f aylar\u0131nda kad\u0131nlarda g\u00f6r\u00fclen so\u011fuk \u00e7arpmas\u0131, ya\u015fam kalitesini etkileyen durumlardan biri olarak kar\u015f\u0131m\u0131za \u00e7\u0131k\u0131yor. \u00d6zellikle de ser\u00e7e parmak \u00fc\u015f\u00fcmesi diye adland\u0131r\u0131lan rahats\u0131zl\u0131k \u00e7ok s\u0131k g\u00fcndeme gelmektedir. \u0130\u015fte detaylar\u2026<\/p>\n","protected":false},"author":34,"featured_media":259233,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"rank_math_lock_modified_date":false,"footnotes":""},"categories":[1991],"tags":[8181,65875,16668,1637,65874],"class_list":["post-259215","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-saglik","tag-kadinlar","tag-kis-aylari","tag-saglik-haberleri","tag-soguk","tag-usume"],"_links":{"self":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/259215"}],"collection":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/users\/34"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/comments?post=259215"}],"version-history":[{"count":2,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/259215\/revisions"}],"predecessor-version":[{"id":259247,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/259215\/revisions\/259247"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media\/259233"}],"wp:attachment":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media?parent=259215"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/categories?post=259215"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/tags?post=259215"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}