{"id":274574,"date":"2025-12-11T18:37:19","date_gmt":"2025-12-11T15:37:19","guid":{"rendered":"https:\/\/www.tgrthaber.com\/mavikadin\/?p=274574"},"modified":"2025-12-11T18:37:19","modified_gmt":"2025-12-11T15:37:19","slug":"h3n2-virusune-yakalananlarin-evde-almasi-gereken-onlemler-hizla-yayiliyor","status":"publish","type":"post","link":"https:\/\/www.tgrthaber.com\/mavikadin\/h3n2-virusune-yakalananlarin-evde-almasi-gereken-onlemler-hizla-yayiliyor\/","title":{"rendered":"H3N2 vir\u00fcs\u00fcne yakalananlar\u0131n evde almas\u0131 gereken \u00f6nlemler! H\u0131zla yay\u0131l\u0131yor"},"content":{"rendered":"<p>K\u0131\u015f aylar\u0131nda solunum yolu hastal\u0131klar\u0131 tekrardan art\u0131\u015f g\u00f6steriyor. \u00dcstelik art\u0131\u015f g\u00f6steren bu hastal\u0131klar mutasyon ge\u00e7irip tekrardan insanlar\u0131 hasta edebiliyor. Bunlardan biri de H3N2 vir\u00fcs\u00fc. Bizde sizin i\u00e7in H3N2 vir\u00fcs\u00fcne yakalananlar\u0131n evde almas\u0131 gereken \u00f6nemleri ara\u015ft\u0131rd\u0131k. \u0130\u015fte detaylar\u2026<\/p>\n<h3>H3N2 V\u0130R\u00dcS\u00dcNE YAKALANANLARIN EVDE ALMASI GEREKEN \u00d6NLEMLER!<\/h3>\n<p>Hastal\u0131klar her d\u00f6nemde oldu\u011fu gibi k\u0131\u015f aylar\u0131nda da y\u00fckselme yapabiliyorlar. K\u0131\u015f aylar\u0131n\u0131n da gelmesiyle solunum yolu enfeksiyonlar\u0131 ya\u015fan\u0131yor. \u00d6zellikle H3N2 vir\u00fcs\u00fc vakalar\u0131nda art\u0131\u015f son derece y\u00fcksek. <a href=\"https:\/\/www.tgrthaber.com\/mavikadin\/h3n2-virusu-neden-bu-kadar-hizli-yayiliyor-h3n2-virusu-gripten-farkli-mi\/\">H3N2<\/a> vir\u00fcslerinde ya\u015fanan bu art\u0131\u015flar hem doktorlar\u0131 hem de vatanda\u015flar\u0131 alarma ge\u00e7iriyor. Bizde sizin i\u00e7in bu vir\u00fcse yakaland\u0131\u011f\u0131n\u0131z zaman evde alman\u0131z gereken \u00f6nlemleri s\u0131ralad\u0131k.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-274582\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/ARZU-2025-12-11T183052.368.jpg\" alt=\"H3N2 vir\u00fcs\u00fcne yakalananlar\u0131n evde almas\u0131 gereken \u00f6nlemler! H\u0131zla yay\u0131l\u0131yor\" width=\"1208\" height=\"680\" title=\"\" srcset=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/ARZU-2025-12-11T183052.368.jpg 1208w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/ARZU-2025-12-11T183052.368-300x169.jpg 300w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/ARZU-2025-12-11T183052.368-1024x576.jpg 1024w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/ARZU-2025-12-11T183052.368-768x432.jpg 768w\" sizes=\"(max-width: 1208px) 100vw, 1208px\" \/><\/p>\n<hr \/>\n<p><strong>\u0130zolasyon \u015fart<\/strong><\/p>\n<p>H3N2 vir\u00fcs\u00fcne yakalanan ki\u015filer, kesinlikle tek ba\u015flar\u0131na bir odada izolasyon da kalmalar\u0131 gerekiyor. \u00c7\u00fcnk\u00fc evdeki di\u011fer ki\u015filer ile yak\u0131n temasa girildi\u011fi zaman vir\u00fcs\u00fcn yay\u0131lma olas\u0131l\u0131\u011f\u0131 olduk\u00e7a art\u0131yor. Bu sebeple m\u00fcmk\u00fcnse hasta ki\u015fi ev halk\u0131ndan ayr\u0131 bir yerde kalmas\u0131 gerekiyor. Yaln\u0131z kalan vir\u00fcsl\u00fc hasta b\u00f6ylikle evdekilere bula\u015ft\u0131rmadan hastal\u0131\u011f\u0131 daha kolay bir \u015fekilde atlatabiliyor.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-274580\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/ARZU-2025-12-11T183130.307.jpg\" alt=\"H3N2 vir\u00fcs\u00fcne yakalananlar\u0131n evde almas\u0131 gereken \u00f6nlemler! H\u0131zla yay\u0131l\u0131yor\" width=\"1208\" height=\"680\" title=\"\" srcset=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/ARZU-2025-12-11T183130.307.jpg 1208w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/ARZU-2025-12-11T183130.307-300x169.jpg 300w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/ARZU-2025-12-11T183130.307-1024x576.jpg 1024w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/ARZU-2025-12-11T183130.307-768x432.jpg 768w\" sizes=\"(max-width: 1208px) 100vw, 1208px\" \/><\/p>\n<hr \/>\n<p><strong>Ortam temizli\u011fi ve hijyen \u00f6nemli<\/strong><\/p>\n<p>Vir\u00fcse yakalanan ki\u015filer izolasyonlar\u0131n\u0131 sa\u011flad\u0131ktan sonra kendi ya\u015fam alanlar\u0131n\u0131 kesinlikle temizlemeleri gerekiyor. \u00c7\u00fcnk\u00fc grip vir\u00fcsleri y\u00fczeylerde ya\u015fayabilmeleri ile olduk\u00e7a tehlikeli mikroplar\u0131 ta\u015f\u0131yorlar. El hijyenin \u00f6nemli oldu\u011fu bu d\u00f6nemde eller s\u0131k s\u0131k y\u0131kanmal\u0131d\u0131r. Ortamlar kesinlikle havaland\u0131r\u0131lmal\u0131d\u0131r. Televizyon ve cep telefonu gibi alanlar her g\u00fcn silinmesi gerekiyor.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-274579\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/ARZU-2025-12-11T183204.657.jpg\" alt=\"H3N2 vir\u00fcs\u00fcne yakalananlar\u0131n evde almas\u0131 gereken \u00f6nlemler! H\u0131zla yay\u0131l\u0131yor\" width=\"1208\" height=\"680\" title=\"\" srcset=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/ARZU-2025-12-11T183204.657.jpg 1208w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/ARZU-2025-12-11T183204.657-300x169.jpg 300w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/ARZU-2025-12-11T183204.657-1024x576.jpg 1024w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/ARZU-2025-12-11T183204.657-768x432.jpg 768w\" sizes=\"(max-width: 1208px) 100vw, 1208px\" \/><\/p>\n<hr \/>\n<p><strong>Bol s\u0131v\u0131 ve dinlenme<\/strong><\/p>\n<p>\u0130nfluenza vir\u00fcs\u00fc olan H3N2 ge\u00e7iren ki\u015filerin sa\u011fl\u0131kl\u0131 beslenmesi ve bol s\u0131v\u0131 almas\u0131 laz\u0131m. Bol s\u0131v\u0131 t\u00fcketmek, dinlenmek ve dengeli bir beslenme program\u0131 yapmak iyile\u015fmenin en b\u00fcy\u00fck deste\u011fidir. C vitamini y\u00f6n\u00fcnden zengin olan meyveler ve sebzeler s\u0131kl\u0131kla t\u00fcketilmelidir.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-274577\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/ARZU-2025-12-11T183315.886.jpg\" alt=\"H3N2 vir\u00fcs\u00fcne yakalananlar\u0131n evde almas\u0131 gereken \u00f6nlemler! H\u0131zla yay\u0131l\u0131yor\" width=\"1208\" height=\"680\" title=\"\" srcset=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/ARZU-2025-12-11T183315.886.jpg 1208w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/ARZU-2025-12-11T183315.886-300x169.jpg 300w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/ARZU-2025-12-11T183315.886-1024x576.jpg 1024w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/ARZU-2025-12-11T183315.886-768x432.jpg 768w\" sizes=\"(max-width: 1208px) 100vw, 1208px\" \/><\/p>\n<hr \/>\n<p><strong>Ki\u015fisel e\u015fyalar\u0131n\u0131z yan\u0131n\u0131zda bulunsun<\/strong><\/p>\n<p>Hastal\u0131k s\u00fcrecince ki\u015fisel e\u015fyalar\u0131n\u0131z kesinlikle yan\u0131n\u0131zda bulunmas\u0131 gerekiyor. Bunlar havlu, bardak, \u00e7atak-ka\u015f\u0131k gibi ev halk\u0131n\u0131n ortak kullan\u0131m\u0131 olan e\u015fyalar hastal\u0131k s\u00fcresinde ki\u015fisel olmas\u0131 laz\u0131m. Gerekirse hasta olan ki\u015fi i\u00e7in plastik \u00fcr\u00fcnler kullan\u0131labilir.<\/p>\n<h3><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-274581\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/ARZU-2025-12-11T183110.720.jpg\" alt=\"H3N2 vir\u00fcs\u00fcne yakalananlar\u0131n evde almas\u0131 gereken \u00f6nlemler! H\u0131zla yay\u0131l\u0131yor\" width=\"1208\" height=\"680\" title=\"\" srcset=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/ARZU-2025-12-11T183110.720.jpg 1208w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/ARZU-2025-12-11T183110.720-300x169.jpg 300w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/ARZU-2025-12-11T183110.720-1024x576.jpg 1024w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/ARZU-2025-12-11T183110.720-768x432.jpg 768w\" sizes=\"(max-width: 1208px) 100vw, 1208px\" \/><\/h3>\n<hr \/>\n<h3>HIZLA YAYILIYOR<\/h3>\n<p>D\u00fcnya Sa\u011fl\u0131k \u00d6rg\u00fct\u00fc\u2019n\u00fcn bile alarma ge\u00e7ti\u011fi H3N2 <a href=\"https:\/\/www.tgrthaber.com\/mavikadin\/2026-yilinin-hastaligi-belli-oldu-viruslere-karsi-direnc-guclendiren-karisimlar\/\">vir\u00fcs\u00fc<\/a> h\u0131zla yay\u0131lmaya devam ediyor. Vir\u00fcs\u00fcn solunum yolu enfeksiyonlar\u0131yla ayn\u0131 semptomlar\u0131 ta\u015f\u0131mas\u0131 ise durumu biraz zorla\u015ft\u0131r\u0131yor. K\u0131\u015f aylar\u0131nda ya\u015fan\u0131lan grip vakalar\u0131 ile kar\u0131\u015fan H3N2 vir\u00fcs\u00fc, nefes darl\u0131\u011f\u0131, \u015fiddetli g\u00f6\u011f\u00fcs a\u011fr\u0131s\u0131, bilin\u00e7 bulan\u0131kl\u0131\u011f\u0131\u00a0 ve y\u00fcksek ate\u015f belirtileri ile kendini belli ediyor.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-274578\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/ARZU-2025-12-11T183243.248.jpg\" alt=\"H3N2 vir\u00fcs\u00fcne yakalananlar\u0131n evde almas\u0131 gereken \u00f6nlemler! H\u0131zla yay\u0131l\u0131yor\" width=\"1208\" height=\"680\" title=\"\" srcset=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/ARZU-2025-12-11T183243.248.jpg 1208w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/ARZU-2025-12-11T183243.248-300x169.jpg 300w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/ARZU-2025-12-11T183243.248-1024x576.jpg 1024w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/ARZU-2025-12-11T183243.248-768x432.jpg 768w\" sizes=\"(max-width: 1208px) 100vw, 1208px\" \/><\/p>\n<hr \/>\n<p>H3N2 vir\u00fcs\u00fc \u00f6zellikle de ya\u015fl\u0131lar, \u00e7ocuklar ve kronik rahats\u0131zl\u0131\u011f\u0131 olan ki\u015filerde daha a\u011f\u0131r ge\u00e7mesine neden oluyor. Bu sebeple H3N2 vir\u00fcs\u00fcne yakalanan ki\u015filerin yukar\u0131da belirtti\u011finmiz konulara dikkat etmesi gerekiyor. Ba\u011f\u0131\u015f\u0131kl\u0131\u011f\u0131 d\u00fc\u015f\u00fck biri i\u00e7in vir\u00fcs adeta \u00e7ileye d\u00f6n\u00fc\u015f\u00fcyor. Bir hafta ya da on g\u00fcn i\u00e7erisinde ge\u00e7en hastal\u0131k dikkat edildi\u011fi bak\u0131mlar ile daha k\u0131sa s\u00fcrede atlat\u0131labiliyor.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>K\u0131\u015f aylar\u0131nda art\u0131\u015f g\u00f6steren hastal\u0131klar yeni mutasyonlar ge\u00e7irerek tekrardan g\u00fcndeme geliyorlar. \u00d6zellikle de H3N2 vir\u00fcs\u00fc t\u00fcm d\u00fcnyada h\u0131zla art\u0131\u015f g\u00f6stermeye devam ediyor. Bizde sizin i\u00e7in H3N2 vir\u00fcs\u00fcne yakalananlar\u0131n evde almas\u0131 gereken \u00f6nemleri ara\u015ft\u0131rd\u0131k. \u0130\u015fte detaylar\u2026<\/p>\n","protected":false},"author":34,"featured_media":274576,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"rank_math_lock_modified_date":false,"footnotes":""},"categories":[1991],"tags":[66337,68112,173,16668,2108],"class_list":["post-274574","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-saglik","tag-h3n2-virusu","tag-h3n2-virusu-icin-alinmasi-gereken-onlemler","tag-saglik","tag-saglik-haberleri","tag-virus"],"_links":{"self":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/274574"}],"collection":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/users\/34"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/comments?post=274574"}],"version-history":[{"count":2,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/274574\/revisions"}],"predecessor-version":[{"id":274584,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/274574\/revisions\/274584"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media\/274576"}],"wp:attachment":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media?parent=274574"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/categories?post=274574"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/tags?post=274574"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}