{"id":278706,"date":"2025-12-20T21:24:39","date_gmt":"2025-12-20T18:24:39","guid":{"rendered":"https:\/\/adminmavikadin.tgrthaber.com\/?p=278706"},"modified":"2025-12-20T21:24:39","modified_gmt":"2025-12-20T18:24:39","slug":"busra-caliskandan-gecmez-denilen-cilt-lekeleri-icin-evde-cozum-onerisi","status":"publish","type":"post","link":"https:\/\/www.tgrthaber.com\/mavikadin\/busra-caliskandan-gecmez-denilen-cilt-lekeleri-icin-evde-cozum-onerisi\/","title":{"rendered":"B\u00fc\u015fra \u00c7al\u0131\u015fkan&#8217;dan ge\u00e7mez denilen cilt lekeleri i\u00e7in evde \u00e7\u00f6z\u00fcm \u00f6nerisi!"},"content":{"rendered":"<p>Uzun s\u00fcredir ge\u00e7meyen cilt lekelerine kar\u015f\u0131 B\u00fc\u015fra \u00c7al\u0131\u015fkan&#8217;dan gelen \u00f6neri yeniden konu\u015fulmaya ba\u015fland\u0131. Diyetisyen B\u00fc\u015fra \u00c7al\u0131\u015fkan, ge\u00e7meyen cilt lekeleri i\u00e7in keten tohumu jelinden bahsetti. \u00c7al\u0131\u015fkan, verdi\u011fi tarifte, keten tohumu jelinin, <a href=\"https:\/\/www.tgrthaber.com\/mavikadin\/?search=cilt\">cilt<\/a> lekelerine nas\u0131l sava\u015f a\u00e7t\u0131\u011f\u0131n\u0131 ve cilde olan etkisini anlatt\u0131. \u00d6zellikle d\u00fczenli kullan\u0131mda ciltte olu\u015facak g\u00f6zle g\u00f6r\u00fcl\u00fcr faydas\u0131n\u0131 da vurgulad\u0131. \u0130\u015fte B\u00fc\u015fra \u00c7al\u0131\u015fkan&#8217;dan ge\u00e7mez denilen cilt lekeleri i\u00e7in evde \u00e7\u00f6z\u00fcm \u00f6nerisi&#8230;<\/p>\n<h3>B\u00dc\u015eRA \u00c7ALI\u015eKAN&#8217;DAN GE\u00c7MEZ DEN\u0130LEN C\u0130LT LEKELER\u0130 \u0130\u00c7\u0130N EVDE \u00c7\u00d6Z\u00dcM \u00d6NER\u0130S\u0130<\/h3>\n<p>Keten tohumu uzun y\u0131llard\u0131r beslenme d\u00fcnyas\u0131nda bilinen bir \u00fcr\u00fcn. Ancak son zamanlarda sadece mutfakta de\u011fil, cilt bak\u0131m\u0131nda da \u00e7ok fazla tercih ediliyor. Keten tohumunu jel k\u0131vam\u0131na getirebilmek i\u00e7in ise kaynar suyla birle\u015ftirmek gerekiyor.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-278732\" src=\"https:\/\/adminmavikadin.tgrthaber.com\/wp-content\/uploads\/660be9c9a416cc1e0633e119-300x168.webp\" alt=\"\" width=\"1208\" height=\"678\" title=\"\" srcset=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/660be9c9a416cc1e0633e119-300x168.webp 300w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/660be9c9a416cc1e0633e119.webp 731w\" sizes=\"(max-width: 1208px) 100vw, 1208px\" \/><\/p>\n<hr \/>\n<p>Keten tohumu bu do\u011fal yap\u0131s\u0131 sayesinde cilt y\u00fczeyinde maske gibi bir etki olu\u015fturuyor. Diyetisyen B\u00fc\u015fra \u00c7al\u0131\u015fkan&#8217;\u0131n payla\u015ft\u0131\u011f\u0131 cilt lekelerine \u00e7\u00f6z\u00fcm olan bu tarifte, d\u00fczenli kullan\u0131m sonras\u0131 <a href=\"https:\/\/www.tgrthaber.com\/mavikadin\/evde-dusuk-butceyle-akilli-bakim-teknolojisi-kullanimi-dipdiri-bir-cilt-icin\/\">cilt<\/a> tonunu cilt tonu e\u015fitleniyor ve leke g\u00f6r\u00fcn\u00fcm\u00fc azal\u0131yor. \u00d6zellikle do\u011fal, katk\u0131s\u0131z ve evde haz\u0131rlanabilir olmas\u0131, olduk\u00e7a ilgi g\u00f6r\u00fcyor.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-278736\" src=\"https:\/\/adminmavikadin.tgrthaber.com\/wp-content\/uploads\/cilt-lekeleri-nedenleri-57329880-sw1000sh500-300x150.webp\" alt=\"\" width=\"1208\" height=\"604\" title=\"\" srcset=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/cilt-lekeleri-nedenleri-57329880-sw1000sh500-300x150.webp 300w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/cilt-lekeleri-nedenleri-57329880-sw1000sh500-768x384.webp 768w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/cilt-lekeleri-nedenleri-57329880-sw1000sh500.webp 1000w\" sizes=\"(max-width: 1208px) 100vw, 1208px\" \/><\/p>\n<hr \/>\n<h3>C\u0130LT LEKELER\u0130NE \u00c7\u00d6Z\u00dcM SUNAN KETEN TOHUMU JEL\u0130 NASIL HAZIRLANIR VE UYGULANIR?<\/h3>\n<p>B\u00fc\u015fra \u00c7al\u0131\u015fkan&#8217;\u0131n bu \u00f6zel tarifi olduk\u00e7a kolay haz\u0131rlan\u0131yor. Bir bardak kaynar suyun i\u00e7ine iki tatl\u0131 ka\u015f\u0131\u011f\u0131 <a href=\"https:\/\/www.tgrthaber.com\/mavikadin\/yogurt-ve-keten-tohumu-karisimindaki-gizem-bagirsaklarin-atom-bombasi\/\">keten tohumu<\/a> ekleniyor. Elde edilen kar\u0131\u015f\u0131m\u0131n a\u011fz\u0131 kapat\u0131larak bir gece buzdolab\u0131nda bekletiliyor. Ertesi g\u00fcn jel k\u0131vam\u0131na gelen kar\u0131\u015f\u0131m s\u00fcz\u00fcl\u00fcyor ve kullan\u0131m i\u00e7in haz\u0131r hale geliyor.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-278733\" src=\"https:\/\/adminmavikadin.tgrthaber.com\/wp-content\/uploads\/i-15-18-300x199.webp\" alt=\"\" width=\"1208\" height=\"800\" title=\"\" srcset=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/i-15-18-300x199.webp 300w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/i-15-18.webp 480w\" sizes=\"(max-width: 1208px) 100vw, 1208px\" \/><\/p>\n<hr \/>\n<p>Olu\u015fan keten tohumu jelinin uygulamas\u0131 ise yine \u00e7ok pratik. Keten tohumu jeli temiz cilde ince bir tabaka halinde s\u00fcr\u00fcl\u00fcyor. \u00c7al\u0131\u015fkan, bu jelin sabah ve ak\u015fam olmak \u00fczere g\u00fcnde iki kez uygulanmas\u0131 gerekti\u011fini s\u00f6yledi.. Yakla\u015f\u0131k 20 dakika ciltte bekletildikten sonra \u0131l\u0131k suyla durulayabilirsiniz. E\u011fer B\u00fc\u015fra \u00c7al\u0131\u015fkan&#8217;\u0131n cilt lekeleri i\u00e7in \u00f6nerdi\u011fi bu kar\u0131\u015f\u0131m\u0131 d\u00fczenli kullan\u0131rsan\u0131z cildinizin daha canl\u0131, daha nemli ve daha ayd\u0131nl\u0131k g\u00f6r\u00fcnd\u00fc\u011f\u00fcn\u00fc kom\u015fular\u0131n\u0131z da fark edecektir.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-278731\" src=\"https:\/\/adminmavikadin.tgrthaber.com\/wp-content\/uploads\/0x0-adeta-dogal-bir-botoks-etkisi-yaratiyor-tek-uygulamada-daha-genc-gorunmenizi-saglayacak-o-maske-1723466678782-300x200.webp\" alt=\"\" width=\"1208\" height=\"806\" title=\"\" srcset=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/0x0-adeta-dogal-bir-botoks-etkisi-yaratiyor-tek-uygulamada-daha-genc-gorunmenizi-saglayacak-o-maske-1723466678782-300x200.webp 300w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/0x0-adeta-dogal-bir-botoks-etkisi-yaratiyor-tek-uygulamada-daha-genc-gorunmenizi-saglayacak-o-maske-1723466678782.webp 724w\" sizes=\"(max-width: 1208px) 100vw, 1208px\" \/><\/p>\n<hr \/>\n<h3>KETEN TOHUMU JEL\u0130 C\u0130LDE FAYDASI NED\u0130R?<\/h3>\n<p>Keten tohumu jelinin cilde en b\u00fcy\u00fck faydas\u0131 kolajen etkisi g\u00f6stermesi. Do\u011fal bir yap\u0131da oldu\u011fu i\u00e7in cildi nemlendirdi\u011fi, gerginlik hissi verdi\u011fi ve daha dolgun bir g\u00f6r\u00fcn\u00fcm sa\u011flad\u0131\u011f\u0131 s\u00f6yleniyor.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-278734\" src=\"https:\/\/adminmavikadin.tgrthaber.com\/wp-content\/uploads\/Adsiz-tasarim-17-136-300x169.jpg\" alt=\"\" width=\"1208\" height=\"680\" title=\"\" srcset=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Adsiz-tasarim-17-136-300x169.jpg 300w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Adsiz-tasarim-17-136-1024x576.jpg 1024w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Adsiz-tasarim-17-136-768x432.jpg 768w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Adsiz-tasarim-17-136-1536x864.jpg 1536w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Adsiz-tasarim-17-136-2048x1152.jpg 2048w\" sizes=\"(max-width: 1208px) 100vw, 1208px\" \/><\/p>\n<hr \/>\n<p>Keten tohumu jelinin bu etkisi, \u00f6zellikle ince \u00e7izgilerden ve yorgun cilt g\u00f6r\u00fcn\u00fcm\u00fcnden \u015fikayet edenler i\u00e7in bi\u00e7ilmi\u015f bir kaftan. Ancak her cilt tipi ayn\u0131 tepkiyi vermeyebilir. Hormonal lekeler, genetik fakt\u00f6rler ya da yo\u011fun g\u00fcne\u015f hasar\u0131 alm\u0131\u015f cilde sahip olanlar\u0131n bir cildiyeye g\u00f6r\u00fcnmesinde fayda var.<\/p>\n<div style=\"width: 640px;\" class=\"wp-video\"><!--[if lt IE 9]><script>document.createElement('video');<\/script><![endif]-->\n<video class=\"wp-video-shortcode\" id=\"video-278706-1\" width=\"640\" height=\"1138\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/adminmavikadin.tgrthaber.com\/wp-content\/uploads\/CILTTEKI-LEKELERE-SON1-bardak-sicak-suyun-icerisindeki-tatli-kasigi-keten-tohumunu-ekleyip-1-ge.mp4?_=1\" \/><a href=\"https:\/\/adminmavikadin.tgrthaber.com\/wp-content\/uploads\/CILTTEKI-LEKELERE-SON1-bardak-sicak-suyun-icerisindeki-tatli-kasigi-keten-tohumunu-ekleyip-1-ge.mp4\" target=\"_blank\" rel=\"noopener\">https:\/\/adminmavikadin.tgrthaber.com\/wp-content\/uploads\/CILTTEKI-LEKELERE-SON1-bardak-sicak-suyun-icerisindeki-tatli-kasigi-keten-tohumunu-ekleyip-1-ge.mp4<\/a><\/video><\/div>\n<hr \/>\n<h3>EN SIK SORULAN SORULAR VE CEVAPLARI<\/h3>\n<h3>Keten tohumu jeli her cilt tipi i\u00e7in uygulanabilir mi?<\/h3>\n<p>Her cilt tipi farkl\u0131l\u0131k g\u00f6sterebilir. Bu nedenle hassas ve alerjik cilde sahip olanlar \u00f6nce k\u00fc\u00e7\u00fck bir alanda deneme yapmal\u0131d\u0131r.<\/p>\n<h3>Keten tohumu jeli g\u00fcne\u015f lekelerine iyi gelir mi?<\/h3>\n<p>G\u00fcne\u015f lekeleri i\u00e7in destekleyici bak\u0131m sa\u011flar. Kal\u0131c\u0131 lekeler i\u00e7in uzmana dan\u0131\u015fmak gerekiyor.<\/p>\n<h3>Keten tohumu jeli ne kadar s\u00fcrede etkisini g\u00f6sterir?<\/h3>\n<p>D\u00fczenli kullan\u0131l\u0131rsa 2 ila 3 hafta i\u00e7inde ciltte fark edilir sonu\u00e7 verir.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Cilt lekeleriyle m\u00fccadele edenler evde yap\u0131labilecek do\u011fal tariflere y\u00f6neliyor. Diyetisyen B\u00fc\u015fra \u00c7al\u0131\u015fkan&#8217;\u0131n payla\u015ft\u0131\u011f\u0131 keten tohumu form\u00fcl\u00fcyle, ge\u00e7mez denilen cilt lekeleri bile ge\u00e7iyor. Peki cilt lekesine ne iyi gelir? \u0130\u015fte \u00c7al\u0131\u015fkan&#8217;dan cilt lekeleri i\u00e7in evde \u00e7\u00f6z\u00fcm \u00f6nerisi&#8230;<\/p>\n","protected":false},"author":35,"featured_media":278714,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"rank_math_lock_modified_date":false,"footnotes":""},"categories":[95],"tags":[2474,3836,22378,106,6370],"class_list":["post-278706","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-guzellik","tag-busra-caliskan","tag-cilt-bakimi","tag-cilt-lekeleri","tag-guzellik","tag-keten-tohumu"],"_links":{"self":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/278706"}],"collection":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/users\/35"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/comments?post=278706"}],"version-history":[{"count":2,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/278706\/revisions"}],"predecessor-version":[{"id":278739,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/278706\/revisions\/278739"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media\/278714"}],"wp:attachment":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media?parent=278706"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/categories?post=278706"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/tags?post=278706"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}