{"id":278861,"date":"2025-12-21T11:37:28","date_gmt":"2025-12-21T08:37:28","guid":{"rendered":"https:\/\/adminmavikadin.tgrthaber.com\/?p=278861"},"modified":"2025-12-21T11:37:29","modified_gmt":"2025-12-21T08:37:29","slug":"isin-karaca-nasil-30-kilo-verdi-unlu-sarkicinin-zayiflama-sirri-gundem-oldu","status":"publish","type":"post","link":"https:\/\/www.tgrthaber.com\/mavikadin\/isin-karaca-nasil-30-kilo-verdi-unlu-sarkicinin-zayiflama-sirri-gundem-oldu\/","title":{"rendered":"I\u015f\u0131n Karaca nas\u0131l 30 kilo verdi? \u00dcnl\u00fc \u015fark\u0131c\u0131n\u0131n zay\u0131flama s\u0131rr\u0131 g\u00fcndem oldu"},"content":{"rendered":"

I\u015f\u0131n Karaca, bir y\u0131lda verdi\u011fi 30 kiloyla sosyal medya da g\u00fcndem oldu. I\u015f\u0131n Karaca<\/a>, aral\u0131kl\u0131 oru\u00e7 ve tek \u00f6\u011f\u00fcn beslenme y\u00f6ntemiyle zay\u0131flad\u0131\u011f\u0131n\u0131 a\u00e7\u0131klayan Karaca, e\u015fi Can\u2019\u0131n da 20 kilo verdi\u011fini s\u00f6yledi. \u0130\u015fte detaylar…<\/p>\n

I\u015eIN KARACA VERD\u0130\u011e\u0130 K\u0130LOLARLA G\u00dcNDEM OLDU!<\/h3>\n

2000’li y\u0131llara \u015fark\u0131lar\u0131yla damga vuran I\u015f\u0131n Karaca<\/a>, m\u00fczik d\u00fcnyas\u0131n\u0131n en sevilen sanat\u00e7\u0131lar\u0131 aras\u0131nda yer al\u0131yor. Ak\u0131llarda yer etmeyi ba\u015faran \u015fark\u0131lar\u0131yla b\u00fcy\u00fck bir hayran kitlesi bulunan Karaca, ayn\u0131 zamanda g\u00f6r\u00fcn\u00fcm\u00fcyle de dikkat \u00e7ekiyor. Son aylarda verdi\u011fi kilolarla ad\u0131ndan s\u0131kl\u0131kla s\u00f6z ettirmeyi ba\u015faran \u00fcnl\u00fc \u015fark\u0131c\u0131, son zamanlarda zay\u0131flama s\u0131rr\u0131n\u0131 sevenleriyle payla\u015ft\u0131. 30 kilo veren Karaca, verdi\u011fi kilolar ile ilgili \u015funlar\u0131 s\u00f6yledi: “Tek \u00f6\u011f\u00fcn besleniyorum, e\u015fim Can da 20 kilo verdi.” dedi.<\/p>\n

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\u00dcnl\u00fc \u015fark\u0131c\u0131 I\u015f\u0131n Karaca, uzun s\u00fcredir vermek istedi\u011fi fazla kilolar\u0131ndan kurtulmas\u0131yla dikkatlerden ka\u00e7mad\u0131. 1 y\u0131lda 30 kilo veren I\u015f\u0131n Karaca\u2019n\u0131n son hali g\u00f6renleri \u015fa\u015f\u0131rtt\u0131. G\u00fc\u00e7l\u00fc sesiyle ve \u015fark\u0131lar\u0131yla dikkat \u00e7ekmeyi ba\u015faran \u00fcnl\u00fc \u015fark\u0131c\u0131 I\u015f\u0131n Karaca, son d\u00f6nemde verdi\u011fi kilolarla merak konusu oldu.<\/p>\n

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\u0130stanbul\u2019u terk ederek \u0130zmir\u2019in Urla il\u00e7esine yerle\u015fen \u00fcnl\u00fc \u015fark\u0131c\u0131 I\u015f\u0131n Karaca, 52 ya\u015f\u0131nda \u015fehir hayat\u0131ndan uzak, sessiz ve huzurlu bir ya\u015fam tercih etti. Son d\u00f6nemde verdi\u011fi kilolarla g\u00fcndem oldu. Karaca, verdi\u011fi kilolarla imaj de\u011fi\u015fikli\u011fi yapt\u0131. Sahne g\u00f6r\u00fcnt\u00fcleriyle bamba\u015fka biri haline gelen ba\u015far\u0131l\u0131 \u015fark\u0131c\u0131 I\u015f\u0131n Karaca\u2019n\u0131n nas\u0131l kilo verdi\u011fi, ne kadar kilo verdi\u011fi sorular\u0131 ara\u015ft\u0131r\u0131l\u0131yor.<\/p>\n

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Bir y\u0131lda 90 kilodan 60 kiloya d\u00fc\u015fen I\u015f\u0131n Karaca\u2019y\u0131 g\u00f6renler g\u00f6zlerine inanamad\u0131. Karaca, yapt\u0131\u011f\u0131 diyeti \u015fu s\u00f6zlerle a\u00e7\u0131klad\u0131: “Yemiyorum, bu i\u015f b\u00f6yleymi\u015f. E\u015fim Can ile birlikte doktor kontrol\u00fcnde 24 saatte bir besleniyoruz. Aral\u0131kl\u0131 oru\u00e7 yap\u0131yoruz. Bir \u00f6\u011f\u00fcn yiyoruz. 30-40 dakikam var, ne istersem yiyorum. Maksimum 17.30 – 18.00 gibi yeme\u011fi yemi\u015f oluyorum. Beden her \u015feye al\u0131\u015f\u0131yor. Sigaray\u0131 b\u0131rakt\u0131m. Baya\u011f\u0131 sa\u011fl\u0131kl\u0131 ya\u015famaya ba\u015flad\u0131m. Kilo da verdim, sigaray\u0131 da b\u0131rakt\u0131m. E\u015fim de \u00e7ok destek oldu.” \u0130fadelerine yer vererek nas\u0131l zay\u0131flad\u0131\u011f\u0131n\u0131 ve e\u015finin de \u00e7ok fazla kilo verdi\u011fini belirtti.<\/p>\n

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I\u015eIN KARACA K\u0130MD\u0130R?<\/h3>\n

I\u015f\u0131n Karaca ya da tam ad\u0131yla I\u015f\u0131n Funda B\u00fcy\u00fckkaraca\u2026 Hem sesiyle hem de duru\u015fuyla y\u0131llard\u0131r sahnelerde folan bir isim. M\u00fczik hayat\u0131na asl\u0131nda \u00f6\u011frencilik y\u0131llar\u0131nda ad\u0131m att\u0131. Londra\u2019daki IV King Edward Okulu\u2019nda tiyatro e\u011fitimi al\u0131rken ayn\u0131 zamanda m\u00fczikle de i\u00e7 i\u00e7eydi. \u00dcstelik \u0130ngiltere\u2019de M\u00fczikal Tiyatro \u00fczerine profesyonel e\u011fitim ald\u0131.<\/p>\n

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Sonras\u0131nda T\u00fcrkiye\u2019ye d\u00f6nd\u00fc ve \u0130stanbul Teknik \u00dcniversitesi T\u00fcrk Musikisi Devlet Konservatuvar\u0131’nda e\u011fitimine devam etti. Vokalistlikten kendi alb\u00fcmlerine, poptan arabeske ve senfonik projelere kadar bir\u00e7ok tarzda ses getiren i\u015flere imza att\u0131.<\/p>\n","protected":false},"excerpt":{"rendered":"

I\u015f\u0131n Karaca\u2019n\u0131n son zamanlarda verdi\u011fi kilolar ve yeni imaj\u0131 dikkatlerden ka\u00e7mad\u0131. Karaca\u2019n\u0131n kilolar\u0131n\u0131 nas\u0131l verdi\u011fini a\u00e7\u0131klad\u0131\u011f\u0131 anlar g\u00fcndem oldu.<\/p>\n","protected":false},"author":37,"featured_media":278874,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"rank_math_lock_modified_date":false,"footnotes":""},"categories":[76],"tags":[3803,133,2218],"class_list":["post-278861","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-magazin","tag-isin-karaca","tag-magazin","tag-magazin-haberleri"],"_links":{"self":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/278861"}],"collection":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/users\/37"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/comments?post=278861"}],"version-history":[{"count":2,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/278861\/revisions"}],"predecessor-version":[{"id":278882,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/278861\/revisions\/278882"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media\/278874"}],"wp:attachment":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media?parent=278861"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/categories?post=278861"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/tags?post=278861"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}