{"id":283381,"date":"2025-12-31T15:30:59","date_gmt":"2025-12-31T12:30:59","guid":{"rendered":"https:\/\/www.tgrthaber.com\/mavikadin\/?p=283381"},"modified":"2025-12-31T15:45:07","modified_gmt":"2025-12-31T12:45:07","slug":"ibn-i-sina-onerdi-kadinlarin-guzelligini-artiracak-10-aliskanlik","status":"publish","type":"post","link":"https:\/\/www.tgrthaber.com\/mavikadin\/ibn-i-sina-onerdi-kadinlarin-guzelligini-artiracak-10-aliskanlik\/","title":{"rendered":"\u0130bn-i Sina \u00f6nerdi! Kad\u0131nlar\u0131n g\u00fczelli\u011fini art\u0131racak 10 al\u0131\u015fkanl\u0131k"},"content":{"rendered":"

\u0130bn-i Sina’n\u0131n as\u0131rlar \u00f6ncesinden gelen g\u00fczellik ve sa\u011fl\u0131k \u00f6nerileri bug\u00fcn hala ilgi g\u00f6rmeye devam ediyor. Do\u011fal bitkiler, ya\u011flar ve do\u011fru cilt bak\u0131m\u0131 al\u0131\u015fkanl\u0131klar\u0131yla cildin parlak, sa\u011fl\u0131kl\u0131 ve gen\u00e7 g\u00f6r\u00fcnmesini desteklemek \u00e7ok kolay ve m\u00fcmk\u00fcn. \u0130\u015fte \u0130bn-i Sina<\/a>‘n\u0131n tavsiyeleriyle g\u00fczelli\u011fi art\u0131ran 10 do\u011fal al\u0131\u015fkanl\u0131k\u2026<\/p>\n

1. O\u011eUL OTU \u0130LE DO\u011eAL C\u0130LT BAKIMI<\/h3>\n

\u0130bn-i Sina’n\u0131n favori bitkileri aras\u0131nda yer alan o\u011ful otu, cilt sa\u011fl\u0131\u011f\u0131na bir\u00e7ok fayda sa\u011fl\u0131yor. \u0130\u015fte o\u011ful otunun cilde faydalar\u0131:
\n\u2022 Antioksidan etkisiyle cildi serbest radikallere kar\u015f\u0131 korur
\n\u2022 Ya\u015flanma belirtilerini azaltmaya yard\u0131mc\u0131 olur
\n\u2022 \u0130ltihaplanmay\u0131, k\u0131zar\u0131kl\u0131k ve tahri\u015fi hafifletir
\n\u2022 Akne ve siyah nokta olu\u015fumunu azalt\u0131r
\n\u2022 Cilt tonunu dengeler, nemlendirir
\n\u2022 Sedef hastal\u0131\u011f\u0131nda ka\u015f\u0131nt\u0131 ve pullanmay\u0131 hafifletebilir<\/p>\n

2. G\u00dcL SUYU \u0130LE C\u0130LD\u0130 ARINDIR VE YATI\u015eTIR<\/h3>\n

Y\u00fczy\u0131llard\u0131r kullan\u0131lan g\u00fcl suyu, do\u011fal bir tonik olarak s\u00f6ne \u00e7\u0131k\u0131yor.
\n\u2022 Cildi nemlendirir ve pH dengesini korur
\n\u2022 Antioksidan etkisiyle ya\u015flanma belirtilerini azalt\u0131r
\n\u2022 Hassas ciltlerde k\u0131zar\u0131kl\u0131k ve tahri\u015fi yat\u0131\u015ft\u0131r\u0131r
\n\u2022 Akne ve sivilcelerin kurumas\u0131na yard\u0131mc\u0131 olur
\n\u2022 G\u00f6zenekleri s\u0131k\u0131la\u015ft\u0131rarak daha berrak bir g\u00f6r\u00fcn\u00fcm sa\u011flar<\/p>\n

\"\"<\/p>\n

\n

3. K\u0130L MASKES\u0130 OSMANLI’DAN G\u00dcN\u00dcM\u00dcZE<\/h3>\n

Osmanl\u0131 d\u00f6neminde g\u00fczelli\u011fin vazge\u00e7ilmezi olan kil;
\n\u2022 Cildi derinlemesine temizler
\n\u2022 Fazla ya\u011f\u0131 dengeler
\n\u2022 Cilde parlak ve canl\u0131 bir g\u00f6r\u00fcn\u00fcm kazand\u0131r\u0131r
\n\u2022 Sa\u00e7 derisini ar\u0131nd\u0131rarak sa\u00e7 sa\u011fl\u0131\u011f\u0131n\u0131 destekler<\/p>\n

\"\"<\/p>\n

\n

4. ZEYT\u0130NYA\u011eI \u0130LE C\u0130LT BAR\u0130YER\u0130N\u0130 G\u00dc\u00c7LEND\u0130R\u0130N<\/h3>\n

\u0130bn-i Sina<\/a>‘ya g\u00f6re zeytinya\u011f\u0131, cildi hem yat\u0131\u015ft\u0131r\u0131r hem korur.
\n\u2022 Derinlemesine nemlendirir
\n\u2022 Antioksidan i\u00e7eri\u011fiyle k\u0131r\u0131\u015f\u0131kl\u0131klar\u0131 geciktirir
\n\u2022 Cilt bariyerini g\u00fc\u00e7lendirir
\n\u2022 Tahri\u015f, egzama ve sedefte rahatlat\u0131c\u0131 etki g\u00f6sterir
\n\u2022 Do\u011fal makyaj temizleyici olarak kullan\u0131labilir<\/p>\n

\"\"<\/p>\n

\n

5. BADEM YA\u011eI \u0130LE GEN\u00c7 VE YUMU\u015eAK B\u0130R C\u0130LT<\/h3>\n

Badem ya\u011f\u0131, hassas ciltler i\u00e7in ideal do\u011fal ya\u011flardan biridir.
\n\u2022 Cildi yumu\u015fat\u0131r ve nemlendirir
\n\u2022 \u0130nce \u00e7izgilerin g\u00f6r\u00fcn\u00fcm\u00fcn\u00fc azalt\u0131r
\n\u2022 G\u00f6z alt\u0131 morluklar\u0131n\u0131 ve \u015fi\u015flikleri hafifletir
\n\u2022 Sivilce ve leke olu\u015fumunu azaltmaya yard\u0131mc\u0131 olur
\n\u2022 T\u0131rnak ve sa\u00e7 bak\u0131m\u0131nda etkilidir<\/p>\n

6. G\u00dcNE\u015e KREM\u0130N\u0130N \u00d6NEM\u0130<\/h3>\n

\u0130bn-i Sina’n\u0131n bitkisel \u00f6nerilerinin yan\u0131nda, cildi koruyucu al\u0131\u015fkanl\u0131klar da \u00f6nemlidir.
\n\u2022 G\u00fcne\u015f kremi d\u00fczenli kullan\u0131mda leke, erken ya\u015flanma ve tahri\u015fi \u00f6nleme etkisi biliniyor
\n\u2022 Yaz-k\u0131\u015f d\u00fczenli kullan\u0131m cilt sa\u011fl\u0131\u011f\u0131n\u0131 koruma etkisine sahiptir.<\/p>\n

\"\"<\/h3>\n
\n

7. DO\u011eAL G\u00dcZELL\u0130K ALI\u015eKANLIKLARI<\/h3>\n

Osmanl\u0131 kad\u0131nlar\u0131n\u0131n g\u00fczellik s\u0131rlar\u0131 aras\u0131nda;
\n\u2022 S\u00fcrme ile g\u00f6zleri belirginle\u015ftirmek
\n\u2022 Rast\u0131k ile ka\u015flar\u0131 \u015fekillendirmek
\n\u2022 Tuz ve \u015feker kar\u0131\u015f\u0131m\u0131yla di\u015f bak\u0131m\u0131 yapmak yer al\u0131yordu<\/p>\n

\"\"<\/h3>\n
\n

8. \u0130\u00c7 G\u00dcZELL\u0130K DI\u015eA YANSIR<\/h3>\n

\u0130bn-i Sina’ya g\u00f6re beslenme, cilt sa\u011fl\u0131\u011f\u0131n\u0131n en \u00f6nemli en temel etkenlerinden biridir.
\n\u2022 Taze sebze ve meyveler
\n\u2022 Hurma, badem ve susam gibi do\u011fal besinler
\n\u2022 D\u00fczenli ve dengeli beslenme g\u00fczelli\u011fi destekler<\/p>\n","protected":false},"excerpt":{"rendered":"

\u0130bn-i Sina’n\u0131n as\u0131rlar \u00f6ncesinden gelen g\u00fczellik ve sa\u011fl\u0131k \u00f6nerileri bug\u00fcn hala ara\u015ft\u0131rt\u0131l\u0131p uygulanmaya devam ediyor. Do\u011fal bitkiler, ya\u011flar ve do\u011fru do\u011fal cilt bak\u0131m\u0131 al\u0131\u015fkanl\u0131klar\u0131yla cildin daha parlak, sa\u011fl\u0131kl\u0131 ve gen\u00e7 g\u00f6r\u00fcnmesini desteklemek m\u00fcmk\u00fcn.<\/p>\n","protected":false},"author":37,"featured_media":283485,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"rank_math_lock_modified_date":false,"footnotes":""},"categories":[95],"tags":[3528,106,69489,16565,3426],"class_list":["post-283381","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-guzellik","tag-gul-suyu","tag-guzellik","tag-ibn-i","tag-ibn-i-sina","tag-zeytinyagi"],"_links":{"self":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/283381"}],"collection":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/users\/37"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/comments?post=283381"}],"version-history":[{"count":3,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/283381\/revisions"}],"predecessor-version":[{"id":283514,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/283381\/revisions\/283514"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media\/283485"}],"wp:attachment":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media?parent=283381"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/categories?post=283381"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/tags?post=283381"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}