{"id":286219,"date":"2026-01-06T13:50:00","date_gmt":"2026-01-06T10:50:00","guid":{"rendered":"https:\/\/www.tgrthaber.com\/mavikadin\/?p=286219"},"modified":"2026-01-06T14:35:53","modified_gmt":"2026-01-06T11:35:53","slug":"kadinlarin-dogurganligini-artiran-karisim-ibn-i-sina-onayli-ilac","status":"publish","type":"post","link":"https:\/\/www.tgrthaber.com\/mavikadin\/kadinlarin-dogurganligini-artiran-karisim-ibn-i-sina-onayli-ilac\/","title":{"rendered":"Kad\u0131nlar\u0131n do\u011furganl\u0131\u011f\u0131n\u0131 art\u0131ran kar\u0131\u015f\u0131m! \u0130bn-i Sina onayl\u0131 ila\u00e7"},"content":{"rendered":"

Kad\u0131nlar\u0131n<\/a> do\u011furganl\u0131\u011f\u0131n\u0131 art\u0131ran kar\u0131\u015f\u0131m\u0131 y\u00fczy\u0131llar \u00f6nce \u0130bn-i Sina \u00f6nermi\u015f. Ancak bu durum i\u00e7in tek bir kar\u0131\u015f\u0131mdan veya beslenme tipinden bahsetmek yanl\u0131\u015f olur. Kad\u0131nlar\u0131n do\u011furganl\u0131\u011f\u0131n\u0131 art\u0131rd\u0131\u011f\u0131 iddia edilen bitkisel kar\u0131\u015f\u0131mlar, genellikle v\u00fccudun genel sa\u011fl\u0131\u011f\u0131n\u0131 ve hormon dengesini desteklemeyi ama\u00e7lar. \u0130\u015fte kad\u0131nlar\u0131n do\u011furganl\u0131\u011f\u0131n\u0131 art\u0131ran o y\u00f6ntemler.<\/p>\n

KADINLARIN DO\u011eURGANLI\u011eI NASIL ARTAR?\"\"<\/h3>\n
\n

Kad\u0131nlar\u0131n<\/a> do\u011furganl\u0131\u011f\u0131n\u0131 art\u0131ran tek bir beslenme tipi veya yiyecekten bahsetmek yanl\u0131\u015f olur. Bu tip kar\u0131\u015f\u0131mlar sadece yumurtlama s\u00fcrecini desteklemek, adet d\u00f6ng\u00fcs\u00fcn\u00fcn daha dengeli olmas\u0131na yard\u0131mc\u0131 olmak ve v\u00fccudu genel olarak g\u00fc\u00e7lendirmek amac\u0131yla kullan\u0131labilir.<\/p>\n

Ancak bu kar\u0131\u015f\u0131mlar\u0131n do\u011furganl\u0131\u011f\u0131 kesin olarak art\u0131rd\u0131\u011f\u0131na dair bilimsel kan\u0131tlar olduk\u00e7a s\u0131n\u0131rl\u0131d\u0131r. Bu tip destekleyici \u015feyler t\u0131bbi tedavilerin yerini tutmaz. Her bireyin hormon yap\u0131s\u0131 ve sa\u011fl\u0131k durumu farkl\u0131 oldu\u011fu i\u00e7in bitkisel destekler herkeste ayn\u0131 etkiyi g\u00f6stermeyebilir.
\n\u00d6zellikle adet d\u00fczensizli\u011fi ya\u015fayan kad\u0131nlar hormonal hastal\u0131klar veya hamilelik \u015f\u00fcphesi olan kad\u0131nlar\u0131n bu t\u00fcr kar\u0131\u015f\u0131mlar\u0131 kullanmadan \u00f6nce mutlaka bir sa\u011fl\u0131k uzman\u0131na dan\u0131\u015fmas\u0131 tavsiye edilir.<\/p>\n

\"\"<\/p>\n

\n

En sa\u011fl\u0131kl\u0131 yakla\u015f\u0131m, dengeli beslenme, d\u00fczenli ya\u015fam ve gerekti\u011finde t\u0131bbi destekle birlikte bu t\u00fcr do\u011fal y\u00f6ntemleri bilin\u00e7li \u015fekilde de\u011ferlendirmektir.<\/p>\n

KANITLANMI\u015e TEK B\u0130R KARI\u015eIM YOKTUR<\/h3>\n

Kad\u0131nlar\u0131n do\u011furganl\u0131\u011f\u0131n\u0131 etkileyen tek bir kar\u0131\u015f\u0131m yoktur. Baz\u0131 besinler ve bitkisel destekler hormon dengesi ve yumurtlama sa\u011fl\u0131\u011f\u0131n\u0131 destekler.<\/p>\n

Bunlar tedavi yerine ge\u00e7mez ve d\u00fczenli kullan\u0131mdan \u00f6nce doktora dan\u0131\u015fmak \u00f6nemli bir durumdur.<\/p>\n

\"\"<\/p>\n

\n

DO\u011eURGANLI\u011eI DESTEKLEY\u0130C\u0130 B\u0130R KARI\u015eIM<\/h3>\n

V\u00fccudu desteklemek, antioksidan almak, genel \u00fcreme sa\u011fl\u0131\u011f\u0131n\u0131 korumak i\u00e7in bu kar\u0131\u015f\u0131m kullan\u0131labilir.<\/p>\n

Malzemeler:<\/h3>\n

1 \u00e7ay ka\u015f\u0131\u011f\u0131 \u00e7\u00f6rek otu
\n1 \u00e7ay ka\u015f\u0131\u011f\u0131 keten tohumu (\u00f6\u011f\u00fct\u00fclm\u00fc\u015f)
\n1 \u00e7ay ka\u015f\u0131\u011f\u0131 bal
\nBirka\u00e7 damla limon suyu<\/p>\n

Kullan\u0131m<\/strong>:<\/p>\n

Sabah kahvalt\u0131dan sonra, haftada 3\u20134 g\u00fcn
\n1\u20132 ay denenebilir, sonra ara verilmelidir.<\/p>\n

Bitki \u00e7ay\u0131 se\u00e7ene\u011fi (hafif)<\/p>\n

Is\u0131rgan otu (haftada 2\u20133 kez)<\/p>\n

Papatya veya rezene (rahatlat\u0131c\u0131, hormon dengesine dolayl\u0131 destek)<\/p>\n

\"\"<\/p>\n

<\/p>\n
\n

 <\/p>\n

<\/del>DO\u011eURGANLI\u011eI DESTEKLEYEN BES\u0130NLER<\/h3>\n

Yumurta
\nYe\u015fil yaprakl\u0131 sebzeler (\u0131spanak, roka)
\nCeviz, badem
\nYo\u011furt, kefir
\nBal\u0131k (omega-3 kayna\u011f\u0131)<\/p>\n

\u0130BN-\u0130 S\u0130NA K\u0130MD\u0130R?<\/h3>\n

\u0130bn-i Sina (980\u20131037), Bat\u0131\u2019da Avicenna ad\u0131yla bilinen, \u0130slam d\u00fcnyas\u0131n\u0131n en \u00fcnl\u00fc hekim, filozof ve bilim insanlar\u0131ndan biridir. Bug\u00fcnk\u00fc \u00d6zbekistan s\u0131n\u0131rlar\u0131 i\u00e7indeki Buhara yak\u0131nlar\u0131nda do\u011fan \u0130bn-i Sina, \u00e7ok gen\u00e7 ya\u015fta t\u0131p, matematik, astronomi, fizik ve felsefe alanlar\u0131nda derin bilgi edinmi\u015ftir. \u00d6zellikle t\u0131p alan\u0131ndaki \u00e7al\u0131\u015fmalar\u0131yla \u00f6ne \u00e7\u0131kan bilgin, hen\u00fcz 18 ya\u015f\u0131nda ba\u015far\u0131l\u0131 bir hekim olarak tan\u0131nm\u0131\u015ft\u0131r.<\/p>\n

\"\"<\/p>\n

\n

En bilinen eseri \u201cEl-Kanun fi\u2019t-T\u0131b\u201d (T\u0131bb\u0131n Kanunu), y\u00fczy\u0131llar boyunca hem \u0130slam d\u00fcnyas\u0131nda hem de Avrupa\u2019da t\u0131p e\u011fitiminde temel kaynak olarak kullan\u0131lm\u0131\u015ft\u0131r. Bu eser, hastal\u0131klar\u0131n tan\u0131m\u0131, te\u015fhisi ve tedavisi konusunda sistemli bilgiler sunmakta, hijyen, beslenme ve ruh sa\u011fl\u0131\u011f\u0131n\u0131n \u00f6nemine dikkat \u00e7ekmektedir. Bilimsel d\u00fc\u015f\u00fcnceyi temel alan yakla\u015f\u0131m\u0131yla \u0130bn-i Sina, t\u0131p ve felsefe tarihine kal\u0131c\u0131 bir iz b\u0131rakm\u0131\u015f, g\u00fcn\u00fcm\u00fczde de sayg\u0131yla an\u0131lan b\u00fcy\u00fck bir bilgin olarak kabul edilmektedir.<\/p>\n","protected":false},"excerpt":{"rendered":"

\u0130bn-i Sina y\u00fczy\u0131llar \u00f6nce kad\u0131nlar\u0131n do\u011furganl\u0131\u011f\u0131 hakk\u0131nda olduk\u00e7a etkili re\u00e7eteler \u00e7\u0131karm\u0131\u015ft\u0131r. \u00c7\u00f6rek otu, keten tohumu, bal ve limon gibi do\u011fal besinler; antioksidan i\u00e7erikleri, sa\u011fl\u0131kl\u0131 ya\u011f asitleri ve vitaminler sayesinde \u00fcreme sisteminin d\u00fczenli \u00e7al\u0131\u015fmas\u0131na dolayl\u0131 katk\u0131 sa\u011flayabilir.<\/p>\n","protected":false},"author":5,"featured_media":286231,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"rank_math_lock_modified_date":false,"footnotes":""},"categories":[1254],"tags":[26776,6637,69967,247],"class_list":["post-286219","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-gebelik","tag-dogurganlik","tag-ibni-sina","tag-kadin-dogurganligi","tag-kesfet"],"_links":{"self":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/286219"}],"collection":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/comments?post=286219"}],"version-history":[{"count":3,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/286219\/revisions"}],"predecessor-version":[{"id":286292,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/286219\/revisions\/286292"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media\/286231"}],"wp:attachment":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media?parent=286219"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/categories?post=286219"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/tags?post=286219"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}